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<title>Sore Throat Cures</title>
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<title>Sore Throat Cures</title>
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<description>Sore Throat Cures from the Earth Clinic Community of Healers and Readers.</description>
<lastBuildDate>Wed, 22 May 13 17:19:10 -0500</lastBuildDate>
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<title>Cayenne</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=CAYENNE_100316</link>
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<pubDate>Tue, 26 Mar 13 07:56:42 -0500</pubDate>
<description>[YEA] Sore Throat from Land Of, Oz writes: "This is almost immediate relief... I have one of the worst sore throats I have ever had. I tried tea with honey, smoothies with lots of antioxidants but the gargle with cayenne, salt and I used some raw honey. I gargled and swallowed.
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        <item>
<title>Cayenne</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=CAYENNE_93603</link>
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<pubDate>Fri, 15 Mar 13 12:53:58 -0500</pubDate>
<description>[YEA] Max  from Montreal, Quebec, Canada writes: "I had a sore throat for 2 days and I\'m finally healed on the 3rd day after reading some of the posts on this site. The gargle-and-sip technique worked for me. I used 1 teaspoon of Cayenne and half a teaspoon of sea salt in 1 cup of warm water. I gargled for 30 seconds, spit it out and sip a little bit of that mixture. I did it again (gargle spit and sip) and lo and behold, my regular voice came back 30 minutes later. Cayenne is so powerful.

*** YOU MUST USE WARM WATER OR ELSE THIS WILL NOT WORK ***
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        <item>
<title>Cayenne</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=CAYENNE_93552</link>
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<pubDate>Thu, 14 Mar 13 08:39:40 -0500</pubDate>
<description>[YEA] Mary from Denver, Co writes: "Wow! It worked- cayenne pepper 2 tbsp, 1 tbsp acv, honey and warm water.. 50 min later I feel more alive than I have in the past 2 days being sick--- it burns my chest a little but the sore throat is going away and my energy is going way up!
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<title>Cayenne, Salt, Lemon</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=CSL_93199</link>
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<pubDate>Wed, 06 Mar 13 09:10:43 -0600</pubDate>
<description>[YEA] Dori from Eau Claire, Wisconsin writes: "I am in a play and dress rehearsal is tonight! I woke with a sore throat yesterday, hoping rest would take it away... Still here this morning. Went online and found the mixture of 1/2 tsp of each: cayenne, salt, lemon juice in 1/2 cup of water. WOW. First gargle took the sore throat away! Will repeat today until this evening. I did swallow the second gargle and tolerated it well.
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        <item>
<title>Cayenne</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=CAYENNE_93142</link>
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<pubDate>Mon, 04 Mar 13 11:44:47 -0600</pubDate>
<description>[YEA] Theresa from Valparaiso, In writes: "I\'ve had a killer sore throat--so bad that it kept me up 2 nights back--for a few days now. Honey, hot tea, etc etc have not been working for this one this time. So here I am and found this cayenne tip. WOW! I put 1 tsp in about 8oz of warm water and IMMEDIATELY my pain was gone. It\'s starting to make a slight return as I expected with this severe of discomfort, but I plan on gargling for a few times every hour until this subsides.
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<title>Tomato Tea</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=TT_91753</link>
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<pubDate>Wed, 30 Jan 13 11:31:10 -0600</pubDate>
<description>[YEA] Hedandsam from Perrysburg, Ohio writes: "Love the Tomato Tea for colds and sore throat! It totally cured my terrible sore throat, and my husband said it really helped him too. Just getting over a cold and this has helped me feel much better very quickly, and could actually sleep thru the night for a change. Thank you so much!
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<title>Salt Water</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=SW_91680</link>
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<pubDate>Mon, 28 Jan 13 10:08:40 -0600</pubDate>
<description>[YEA] Turtle6685 from Dallas, Tx writes: "Since I was a child we would gargle warm water with salt to get rid of sore throats. It works wonders. Use 1 tsp of salt for 8 oz of water. Do this every 4 to 6 hours and sore throat should be gone within 24 hours.
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<title>Garlic</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=GARLIC_91278</link>
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<pubDate>Sat, 19 Jan 13 12:36:35 -0600</pubDate>
<description>[YEA] K.  from Los Angeles, California writes: "I had a bad sore throat for a week and was trying everything. Inhaling hydrogen peroxide, taking methylene blue with vitamin C, airborne, grape seed extract, oregano oil, clove extract, raw ginger, cayenne pepper, multi-vitamins, fulvic minerals, and while the sore throat did not expand to full cough and flu like it did for my co-workers, it would not go away.

I finally came here to see if there was something I was missing. I saw the garlic remedy and thought that was probably the missing piece. I crushed two cloves of garlic into a strainer and let it soak in a lemon ginger tea 10 minutes. Then I took out the strainer, drank down the tea, then put the strainer of crushed garlic back in the cup, refilled it with hot water to soak, and went to bed.

In the middle of the night I woke up still with a very sore throat. I pulled the strainer from the cup, added a little more boiling water to heat up the mix and drank the warm leftover tea and went to bed.

In the morning I started to feel better. I repeated the recipe with two new crushed garlic cloves and a new tea bag. After about five minutes I removed the strainer, drank the fresh tea and went to work. By the afternoon the sore throat was subsiding. (Note I continued with the airborne, GSE, and oregano oil).

I repeated this routine and two days later my co-worker is still hacking miserably with a bad cough and I only have a little congestion left. 

Next time, I\'ll remember to start the garlic tea as soon as I feel the scratch in my throat. Usually, GSE and oregano is enough but I guess this was a really bad bug.
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        <item>
<title>Cayenne</title>
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<pubDate>Thu, 17 Jan 13 09:06:27 -0600</pubDate>
<description>[YEA] Press Gray from New Orleans, Louisiana  writes: "The cayenne pepper definitely works, I could not sleep so at 3am I found this and tried it out. It\'s like a miracle cure I can swallow with no problem already only 30 minutes later. No sore throat at all. I\'m going to do it again in the morning before work just as a precaution.
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<title>Cayenne Pepper Recipes</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=CPR_91029</link>
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<pubDate>Sun, 13 Jan 13 11:40:13 -0600</pubDate>
<description>[YEA] Armadillo17 from Chicago, Il writes: "I am so grateful I went to your site! I mixed about 1/2 tsp red cayenne pepper powder with a Tbsp apple cider vinegar, 1/2 cup warm water and about 1/2 tsp salt. I too was worried about teh cayenne buring my mouth, since this had happened to me years before, but it did nto happen this time. (Perhaps the salt neutralized it?) Anyhow, aftert the first 2-3 gargles I saw about 50% improvement in the pain. This convinced me to continue and now I have some hpe I will banish this miserable sore throat before I must return to work (tomorrow! )

Also, I brewed some tea with ginger, lemon, honey and Earl Grey and this is helping too. Let me add that this is by far the NASTIEST sore throat I have ever had---the phlegm has like, CHUNKS of greening yellow stuff in it. Eeeew! But I did obtain some relief and will definitely re-gargle shortly with the same mixture.
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<title>Multiple Remedies</title>
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<pubDate>Mon, 24 Dec 12 12:10:53 -0600</pubDate>
<description>[NAY] Daniel from Redding, California Usa writes: "Story: I am 13 years old, and its the day before Christmas eve. And I was sick the day before (Now just a sore throat)

First I gargled salt water (1 tsp/8oz) 3 times, every 10 mins. Cooked up some lemon-herb tea (Excessive honey). Then I found some leftover pasta and sauce from dinner, so I warmed that up, put alot of black pepper in it, and ate it... For the last part (Not necessary) Drank a sip of Soy-Egg-Nog to make my throat feel better before bed.

Morning results: Even worse...
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<title>Brandy</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=BRANDY_90095</link>
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<pubDate>Fri, 21 Dec 12 14:21:45 -0600</pubDate>
<description>[YEA] Steve from Epsom, Surrey England writes: "Thought I\'d share this adult remedy that I\'ve used for 20 years. If you\'ve got a sore throat coming on....... Gargle with Brandy 3 or 4 times in one night (not cheap supermarket brand stuff because I\'ve tried that and it doesn\'t work). The next day your throat will be gone.
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<title>Iodine Painting</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=IP_88936</link>
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<pubDate>Fri, 23 Nov 12 10:01:07 -0600</pubDate>
<description>[YEA] Brenda from Toronto, Ontario writes: "Iodine paintingworks for sore throat. Please note that iodine can be dangerous to those who have Hashimoto\'s disease. If you are hypothyroid, best to check with your doctor first.
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<title>Apple Cider Vinegar</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=ACV_88956</link>
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<pubDate>Fri, 23 Nov 12 14:06:29 -0600</pubDate>
<description>[YEA] Betty from Broken Arrow, Ok writes: "Had bad sore throat for several days and got low grade fever last night. Tried gargling with listerine, hydrogen peroxide... Neither worked. Have always loved EC site so decided to see what others used. Last night I made a mixture of 3T of ACV, 1T honey, and 1/4 cup water. Didn\'t have cayenne on hand. I gargled 3-4 times with mixture and then sipped the little that was left. It took a couple of hours, but the sore throat and fever left me. I slept well and am feeling good this morning. PTL!
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<title>Salt Water Gargle</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=SALTWATERGARGLE_88966</link>
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<pubDate>Fri, 23 Nov 12 17:14:43 -0600</pubDate>
<description>[NAY] Unknown User from Land Of The Free!, Idaho United States writes: "It did not work at all! It worked for like 10 minutes and afterwards I felt like crap.... It makes your throat dry and miserable. I highly don\'t recommend it.
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<title>Cayenne and Garlic</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=CAYENNE_88927</link>
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<pubDate>Thu, 22 Nov 12 19:57:37 -0600</pubDate>
<description>[YEA] Victor from San Antonio, Tx writes: "Hi I am an avid cayenne peper fan even have a garden in my back yard. any way I had a cough sore throat for 3 days but due to my laziness I fail to take my home remedie.

2 hours ago after staying home from thanksgiving celebrations finnaly broke down and chopped 2 garlic cloves saturated them with cayenne powder and chewed on them till they were all gone ate a peace of lemon and amen. Pain and cough is gone thank you for reading. if in doubt visit your doctor.
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<title>Cayenne</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=CAYENNE_88851</link>
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<pubDate>Wed, 21 Nov 12 08:46:29 -0600</pubDate>
<description>[YEA] Anne H. from Santa Ana, Ca writes: "I woke up with a sore throat that I believe is related to a cold I think I am starting to come down with. Caught it from my oldest daughter. I tried the cayenne pepper. I put 1/4 tsp. in a 1/2 cup of warm water. I took a swallow and gargled, and then swallowed it. It really wasn\'t that bad. And it feels like the pain in my throat is 1/2 as bad.
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<title>Apple Cider Vinegar</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=ACV_88695</link>
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<pubDate>Sun, 18 Nov 12 08:49:25 -0600</pubDate>
<description>[NAY] My2cents from Rock Hill, Sc, USA writes: "Talk about regrets! I am an ACV fanatic. I believe whole heartedly in the power of ACV. Especially the unfiltered, unpasteurized ACV with \"the mother\". BUT in this case, I regret it. I started out with a very sore throat. I was unable to swallow food, and swallowing even liquids was uncomfortable, but not unbearable. I mixed the vinegar and honey. Gargled, swallowed. I noticed that WHILE I was gargling I felt great. My throat did not hurt at all. And for maybe ten seconds afterward. THEN, I noticed that gradually, my throat got worse and worse. It now hurts so bad to swallow that I try just spitting unless I am drinking something. I say proceed with caution.
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<title>Garlic</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=GARLIC_88700</link>
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<pubDate>Sun, 18 Nov 12 11:16:22 -0600</pubDate>
<description>[YEA] My2cents from Rock Hill, Sc, USA writes: "YEA! Garlic is one of my favorite remedies. I am currently battling a terrible sore throat. I tried the ACV/honey gargle and that rendered me an, extreme and severe worsening of the sore throat just minutes after. I had a terrible time during the night. Each time I swallowed I felt as though my throat was punishing me. Today I went back to my garlic tea. I grate the garlic as this brings the best benefit. The finer the chop/grate on garlic, the more helpful compounds will be released. I allow the garlic to sit for 15 minutes after grating. Then I boil my water. I use a cup of water per clove of garlic. I usually just do one cup at a time because I prefer it to be fresh. I pour the boiled water over the garlic which I grated into a thermos or coffee cup. I allow it to steep a while. Then I just sip it slowly. It may take an hour to finish the cup, but slower is better. The more times the throat gets \"washed\" in the garlic the better. So don\'t try to drink it too quickly. Each sip is a small \"treatment\". Since doing this today, I am now done with the severe pain I had when swallowing, and am back to having discomfort upon swallowing. I will do this tea twice more today. I think three times in a day should be sufficient.
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<title>Iodine</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=IODINE_88354</link>
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<pubDate>Sat, 10 Nov 12 09:40:26 -0600</pubDate>
<description>[YEA] Mundaring  from Perth, Western Australia writes: "Over the past 6 months since discovering Earth Clinic I have revised how I deal with health issues. Waking up with a sore throat I would generally have tried an OTC remedy. I decided to gargle a few drops of iodine in a teaspoon of filtered water. I thank God it worked within 30 minutes to alleviate my pain. VOILA!
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<title>Tabasco</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=TABASCO_88372</link>
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<pubDate>Sat, 10 Nov 12 20:43:27 -0600</pubDate>
<description>[YEA] Rob from Toronto, Ontario, Canada writes: "Wow! Was sceptical at first, but tried a teaspoon of Tabasco and honey mixture. Felt some relief, then gargled a cup of warm water mixed with a good 15-20 shakes of Tabasco. Slight burning sensation in the mouth, it disapates after awhile. Finally some relief after 6 days!
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<title>Apple Cider Vinegar</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=ACV_86547</link>
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<pubDate>Wed, 03 Oct 12 23:05:29 -0500</pubDate>
<description>[BETTER BUT NOT CURED] Alex from Mechanicsville, Va writes: "I rinsed with apple cider vinegar (that\'s it. Didn\'t have the honey as recommended) and wow that did a job on my throat. It feels 80% better after one treatment. Thanks for the post. I was about to try salt water gargling for the umpteenth time even though it never seemed to work before.
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<title>Mouthwash</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=MOUTHWASH_85908</link>
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<pubDate>Sun, 23 Sep 12 07:11:51 -0500</pubDate>
<description>[YEA] Katy from Brighton, England writes: "Wow. I tried this and felt fine almost instantly! I did things a little different though, I watered down some mouthwash and swallowed that and it worked just as well! Thank you!
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<title>Mouthwash</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=MOUTHWASH_85940</link>
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<pubDate>Sun, 23 Sep 12 19:06:16 -0500</pubDate>
<description>[YEA] Inka from Narnia, Neverneverland writes: "This is a definite yea. As soon as I tried it, my throat began feeling better.
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<title>ACV and Cayenne</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sore_throat.html&amp;name=ACVC_85772</link>
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<pubDate>Thu, 20 Sep 12 15:31:24 -0500</pubDate>
<description>[YEA] Egf from Guadalajar, Jalisco writes: "I gargled with c. Pepper, cider vinegar and wrm water. It tickled my tongue and scalded my throat but it stopped hurting and feel better immediately. Big Yea
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