Table of Contents

QUESTIONS & ANSWERS
PINEAPPLE JUICE
RUBBING ALCOHOL
RUM OR LISTERINE MOUTHWASH, YOUR CHOICE
SALSA
SALT AND VINEGAR
SALT WATER AND BAKING SODA GARGLES
SALT WATER GARGLE
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Sore Throat Cures

Updated: 11/20/2009

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





PINEAPPLE JUICE

2 YEA

[YEA]  Jade from NYC writes: "Pineapple juice! All you have to do is gargle with it, and it tastes good."

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[YEA]  S from NJ writes: "I usually drink pineapple, as hot as I can stand it at the first sign of a cold. The morning after there are no more symptoms. This is also an amazing remedy for an established sore throat or voice loss due to a cold. I suffered with a raw throat and loss of my voice for 2 weeks, then someone suggested drinking hot pineapple juice... the next morning, I had my voice back and my throat was no longer raw."

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RUBBING ALCOHOL

2 YEA

[YEA]  02/17/2008: Courtney from SLC, UT writes: "When my sister and I were little and getting a sore throat, my mom would tie a rubbing alcohol soaked rag around our throat (as we slept because we hated it soo much). When we woke up, the sore throat was completely gone! Has anyone else heard of this? "



[YEA]  04/01/2009: Marina from San Diego, CA USA replies: "Yes. My mom used to do that to us too and we were cured the next day in most cases except strep throat. Always needed antibiotics for that."

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RUM OR LISTERINE MOUTHWASH, YOUR CHOICE

3 YEA

[YEA]  05/17/2008: Tina from Park Forest, Illinois writes: "Sore Throat Remedies: Rum worked great for me -- i gargled with it for about 30 seconds and then spit it out and took a small swallow of the mouthwash and within a minute my sore throat was gone it is so nice to be able to talk without wanting to cry!!!"



[YEA]  07/25/2008: Minyen from Los Angeles, CA replies: "Haha. well it really worked....me && my friend tried it . BUT the thing that killed it was the mouthwash....that made me throw up ! Ew.. But the RUM worked good.. && THINK TWICE ABOUT THE MOUTH WASH !"


07/26/2008: Robin from Rural, VA replies: "Do I understand that you are supposed to "swallow" the mouthwash?"


[YEA]  11/01/2008: Nadine from Brooklyn, New York replies: "I tried the Rum and/or Listerine Mouthwash and it works ! I took a shot of Mexican Tequila and tried to gargle as long as I possibly could. As soon as I spat out the Tequila, my tonsils felt instantly better. The irration went right away and it almost feels like they aren't there. I will probably take another one here soon since I took a very little one the first time. Also with the Mouthwash, it works as well. I used it every morning with brushing my teeth, however, do not swallow this one. Simply just gargle and spit. I personally think Rum or Tequila works alot better because it has a stronger alcohol content then mouthwash. Goodluck!"

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SALSA

1 YEA

[YEA]  04/11/2008: Renee from Melbourne Beach, FL writes: "A few month ago, I came down with a sore throat. That afternoon I grabbed some salsa and tortilla chips as a snack - my sore throat was gone almost instantly! After coming across your website, now everything makes sense. Since most salsas have vinegar, garlic & spices in them, this is a great snack for anyone to grab with a sore throat - only have mild salsa on hand: spinkle cayenne pepper in it and voila!"

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SALT AND VINEGAR

1 YEA

[YEA]  07/13/2008: Kaila from Springdale, Arkansas writes: "Welll i try salt and vinigar with hot water to gargle. It might taste odd but it helps alot. Use five teaspoons of salt and a half cup a vinigar. but it does not matter how much water you use! Hope it helps."

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SALT WATER AND BAKING SODA GARGLES

2 YEA

[YEA]  12/23/2007: Rin from Camas, WA writes: "My daughter has a bad case of mono. Her tonsils were so swollen they were touching her uvula and she couldn't swallow any pain meds. We were having her gargle with a salt rinse, with no real relief. We called my inlaws and they suggested rinsing with a tsp of bs in lukewarm water followed by the salt rinse every two hours. Amazing! My daughter's tonsils are a little less swollen and it took the pain away for her to sleep for a lot longer last night. I found your site this morning when I was researching bs rinses. The doctor's we saw never even suggested it."

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[YEA]  11/17/2007: Bob from Timnbuktu, Timnbuktan writes: "Salt water and Sodium Bicarbonate Gargle the best sore throat cure -- Ingredients: Half a teaspoon of sodium bicarbonate and a teaspoon of salt. Mix: Place bicarb and salt into mug. Add apx two tablespoons of boiling hot water (a quater a cup). The temperature actiates the bicarb and salt and it bubbles furiously for a few seconds. Add cool water until temperature is warm/hot cool enough to gargle -and gargle it until all gone. The bicarb helps break down the mucous and permits the salt to do its job"

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SALT WATER GARGLE

20 YEA
5 NAY
1 BETTER BUT NOT CURED

[YEA]  07/06/2009: Christian from Toledo, Ohio writes: "Its 10:25 here in Ohio, and im home alone. having a sore throut kills but the salt water remedy works!!!"

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[YEA]  03/13/2009: Gianna from Discovery Bay, California writes: "I have been feeling sick for the past few days, buy as usual mom made me go to school for finals. I hadnt been getting much rest and the pain was getting worse, i needed help. i had to go to school, so i knew i needed an easy way to get relief. I tried gargling salt water, but didnt last too long as i had hoped. so the next morning i put salt in a warm water bottle and every time my throat would hurt i would go to the bathroom and gargle.suprisingly it worked!i made it through finals and eventually started feeling better and better:)"

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[YEA]  02/18/2009: Rosa from Chicago, Il writes: "warm salt water for relief of sore throat; I was looking for a desparate cure for a severe sore throat late at nignt w/o having to use meds and this remedy helped immediatly. I used 2cups warm water with 3tspns salt and gargaled with it, the results helped the swelling go down immediatly and helped me sleep asap. when I woke up I repeated the treatment and the results improved drasticly. It will take a few times to completely get rid of the sore throat."



[BETTER BUT NOT CURED]  11/09/2009: Hisham from Isa Town, Bahrai replies: "Woooh! The salt gurgle treatment is great. It has taken away most of the pain but i am goin to keep repeating the treatment until it has tottally gone.THANK U SALT!!!"

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[YEA]  02/07/2009: Chloe from Baltimore, MD writes: "Dear Friends,

Its about 8:15 here in Baltimore and a freezing cold morning. I was trying to get some more rest to hoping this was just temporary. Well, as it turns out, I actually have a severe sinus infection and the flu, I logged on to Google and typed 'Remedies for Sore Throats.' I clicked on the link to this website and scrolled through the options, where I decided to try this one. 1 word - YEA! I mixed about half a teaspoon of salt and warm water into a mug and gargled, it instantly soothed my throat and took pain and itchiness away. Let's get well together."

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[NAY]  11/30/2008: Sara from Jacsonville, Florida USA writes: "the salt and water so works.......wrong! it hurt my throat even worst."

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[YEA]  10/02/2008: Moe Fizpatrick from Newbury, VT USA writes: "For my sore throat, i tried gurgling saltwater. I have been using this trick since i was a little kid. It's never failed me, just like may Dad used to say. It does kinda taste bad after, but it goes away really fast. Hope i helped!"

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[YEA]  07/13/2008: Kaila from Springdale, Arkansas writes: "Welll i try salt and vinigar with hot water to gurgle. It might taste odd but it helps alot. Use five teaspoons of salt and a half cup a vinigar. but it does not mater how much water you use! Hope it helps!"



[YEA]  09/12/2008: Samantha from Edmonton, Canada replies: "yea thanks alot it really helped me i always used to gargle warm salty water but never tried putting vinegar in it!! thanks so much."

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[YEA]  05/27/2008: David from Dallas, Texas writes: "Sore Throat Remedy Feedback: YEA this works. The saline solution numbs the pharnyx, leaving you with no pain at all! This is byfar an extremly well remedy!"

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[YEA]  05/12/2008: Carla from Cork, Ireland writes: "its a well know fact that the most basic remedies work the best and salt and water is no exception salt is know for its anti-septic properties, and, although it may not cause instant pain relief, it will remove the harmful bacteria causing the sore throat. just mix 2 teaspoons of salt with a mug of warm-hot water (the warm water willl help sterilse the surface of the throat) gargle 2-3 times a day and within a day or so your sore throat will dissapear! this is an ideal subsitute for anti-biotics and other harsh treatments. hope you feel better!!"

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[YEA]  08/16/2007: Beth from Clearfield, PA writes: "I really enjoy this site and have tried some of the suggestions with much success. I have been ready about the Cayenne Pepper for a sore throat. I can't even imagine how that must feel. I am not a fan of spicy hot things so I know I would never try the Cayenne Pepper. If there is anyone out there that is not a fan of this type of remedy, I have one that I have used for years with total success. Gargle with salt water. I can't give you the exact measurements, because I don't make the same amount every time, but I can tell you that the solution should not be any saltier than your tears which is not all the salty. This remedy has worked every time for me and my family. My husband's aunt, who was an army nurse during WWII, told me that they used salt and sugar solutions to cure a lot of things years ago when she was growing up. Both items have healing properties when used correctly. Hope this suggestion helps someone."

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[YEA]  12/07/2006: Norman from Anaheim, CA writes: "it's now 12:20am. been lying in bed and trying to sleep since 10:30pm but my constant coughing and really sore throat prevent me from sleeping so i got up and google "the best way to cure sore throat" and this site is on the top of the results. since the only thing that's available for me at this hour is the salt, i tried and gave it a shot. i heated up water and put a great amount of salt on it. i gargled it and i really felt much better. although, i can still feel it being sore, it made me stop coughing and the itchiness on my throat is gone. thanks!"

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02/23/2006: Brittany from CA writes: "The salt water gargle helps get all of the mucus out of the throat and nose."

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[NAY]  02/01/2006: Lashyah from Orlando, FL writes: "salt and water, i did gargle salt and water and it helped me get my voice back but i'm still suffering from strep throat does any one have a cure for that?"

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[YEA]  01/17/2006: Christina writes: "YES USING SALT WATER DID HELP SOOTHE MY THROAT, BUT ALSO IT IS BETTER WITH COLD SALT WATER. HOW CAN SALT REDUCE SORENESS THOUGH I JUST DON'T GET IT."

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[YEA]  01/11/2006: Tammy from Pampa, Tx writes: "I had a really bad sore throat, but was really hungry. I snacked on some really salty peanuts. It a matter of minutes my sore throat was no longer hurting. I do believe that salt really works. I used to do the salt and water as a child. Pickle juice seemed to work as well."

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[YEA]  Ruth from Fountain Inn, SC writes: "I swear by gargling salt water. My mom always used it. I tried that chloraseptic spray, it only numbs. Cough drops don't work because once you eat them they are gone. Salt will actually heal the throat. You can look it up. I think that it kills the bacteria that causes sore throats. I just know that it works. I use warm water and enough salt that I can stand it."

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[YEA]  Tiggy from London writes: "a glass of tepid water with about 1/2 teaspoon of salt helps reduce soreness!!"

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