Table of Contents
Sore Throat Cures
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
20 YEA
5 NAY
1 BETTER BUT NOT CURED
[YEA] Felicia from Georgia writes: "The best way I have found to soothe a sore throat is to mix 2 tsp salt with 1 cup warm water and add a crushed baby aspirin to mixture, and gargle several times."
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[YEA] Gerrad from St. Louis writes: "Salt Water Gargle helped too!! Use the hottest water that your mouth and throat will tolerate without being burned and uses Sea Salt if possible."
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[YEA] Leo from Macon, GA writes: "I used the the warm water and salt, and it worked well for me, because I could barely go to sleep, and after gargling some salt water, I was able to sleep, and was much more better the next morning."
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[YEA] Jess from MI writes: "I tried the salt water trick, and in about 30 minutes my sore throat was history. But that morning it wasn't so bad then it got bad REALLY bad. So I tried to look for a cure and I saw the salt water trick so, I tried it and it worked so you should try it! You can also add a couple drops of lemon juice if you would like. This may not cure it, but it makes it go away."
[YEA] 01/06/2009: Craig from St. Louis, Missouri replies: "learned this method from grandma and have used it in the states as well as overseas as a medic and all my troops/patients said it worked great, lol usein it right now. i dump as much salt as u can take and use warm water if available."
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[NAY] Brad from Bolton writes: "I have used salt water and gargled for my sore throat, it only reduces the soreness, and it dries your throat."
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[NAY] Teia from Hawyard, CA writes: "I tried the salt-- it didn't work, it seemed to make it even worse."
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[NAY] Dylan from Kenosha, WI writes: "It stings and dries up my throat."
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1 YEA
[YEA] 11/30/2007: Elizabeth from Orangeville, Canada writes: "I mix salt, black pepper and vinegar together. The salt helps to dry up phlegm, the black pepper appears to cling to lose phlegm and pulls it out and the vinegar appears to kill the germs. Mix together in a strength you can handle (you can mix in warm water if vinegar is too strong) and gargle about a half a cup for the first time then again before bed or if throat bothers you during the day. It's a very old remedy my mom used on me as a child."
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1 YEA
[YEA] Kali from Anchorage, AK writes: "Slippery elm bark tea is great! It soothes a sore throat almost immediately."
08/13/2008: Angela from Tonasket, WA. replies: "Slippery elm is noted as soothing a sore throat by making it slippery as it's name suggests. Lozenges got at a natural food store are easy, though not cheap. The ideal would be the powder in bulk, added to your favorite hot or cold beverage. It tastes good, but I would suspect it would not heal anything, just help stuff slid down in the healing process. I would reccomend taking apple cider vinegar or cayenne pepper to actually heal the irritation."
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03/15/2008: Erin from New Brunswick, New Jersey writes: "Just wanted to give a yea! to the sore throat remedies listed. I have used a similar tea mixture 3 times over the course of 2 years when I have felt a sore throat coming on, and it has never failed me! I have never gotten a full-blown sickness. In fact, I have yet to miss a day of work for being sick. My tea recipe is as follows:
Boil water in a small pot, once it boils, turn off the burner.
Throw in
- several cloves of garlic, whole (2-4 depending on the amount of water)
- several pieces of fresh ginger
- as much cayenne pepper as you can take
- a flavored tea bag (for taste)
- honey (to taste)
I drink a cup in the morning and one in the afternoon. My sore throat begins to get better, and after about 3 days (on average), it is completely better."
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1 YEA
[YEA] 04/08/2007: John from Omaha, Nebraska writes: "this is all 100% natural and can cure the sore throat asap. first get some water, next mix water with 2 teaspoons of spearmint oil, and then gargle."
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1 YEA
[YEA] 01/12/2009: Ann-Taylor from Private, Caliornia writes: "I've had a sore throat for at least 2 or 3 days. At that time every time I stood up I would get very dizzy and everything would turn black for 2 or 3 seconds. It it hurt when I swallowed, the pain came from the right side of my throat. I've looked up the information I was going to maybe buy some Cayenne Pepper but later on, I stopped talking for at least 6 hours STRAIGHT. It helped a lot, although this information may not help for some other people with worse sore throat. Although, I did eat and drink. All I didn't do was not to talk just kept my mind busy on something else."
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17 YEA
2 BETTER BUT NOT CURED
2 WARNINGS!
[YEA] 05/23/2009: Hayden from Boerne, Texas writes: "I read the feedback and was thinking no way is this going to work so i went downstairs poured 1 tsp of Tabasco and filled an oj glass to about a 4th gargled that burned but i kept gargling and eventualy i was able to drink it slowly ( be warned if youre not use to spicy food its best to have a glass of milk next to it in case anything goes wrong ) it worked for the back of my throat but not the sides which was were all the mucus was ( ear infection ) but it completely cleared the mucus that was in the back of my throat and coughing a little.
thanks for the cure =)"
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[YEA] 01/03/2009: Kristen from Lincoln, NE writes: "I had the worst sore throat of my life, so bad it was waking me up at night to take more advil. At 2:00 this morning I googled sore throat cure and found the cayenne pepper cure, I was skeptical but thought what do I have to lose. I put 5 to 6 shakes of tabasco sauce in hot water and gargled it over about 5 minutes. My lips were on fire from spitting it out. I also put some in orange juice as was described by someone else and swallowed it to get lower in my throat. I then went to sleep and 5 hours later my sore throat pain had gone from a 10 to a 2. I gargled again first thing the morning and now I don't have a sore throat! (at least not that I could complain about) It was amazing! I would tell anyone to give it a try! It worked for me and I already had it on hand at 2am."
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[WARNING!] 12/03/2008: Jacob from Birmingham, AL, USA writes: "I tried about 10 drops of tabasco in warm water for my terrible sore throat. Not a high concentration, but I figured it was a start.
Well, my gargling technique may not be completely up to snuff. I think I let the liquid get too far down "the wrong tube," as it were. It triggered a reaction that closed up my airway and left me unable to breathe for about ten seconds, then gasping and barely able to breathe for thirty seconds after that.
After the world started spinning again, I regained my composure and proceded to simply drink the mixture. It definitely reduced the sore throat pain by about fifty percent, enough to make me able to go to work today, but that not breathing thing is a terrible feeling.
Be careful when trying this!"
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[YEA] 10/07/2008: Jessica from Edinburg, TX writes: "tabassco and tsp of honey . it worked alright numbed my throat right away there's still some pain but not as bad as before where it was horrible. i can even swallow food , were i couldn't even pass anything before this."
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[YEA] 05/08/2008: B from Celebration, F writes: "Amazingly, this stuff works. If you can handle the heat that is. I did what another post advised and slid the teaspoon to the back of my tongue and tipped it down, swallowing. It was a bit rough because of the scratchy throat, but I was already in pain anyway (this was a better type of pain for me). I had tried high doses of naproxen, ibuprofen, tylenol, and aspirin, throat drops too. Nothing worked. In a few minutes after taking the Tobasco I could speak without making a horrible face (it hurt to talk). I had also been up 2 nights in a row because it hurt to swallow. I was able to finally get some sleep. It works!"
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[WARNING!] 04/29/2008: Gene from Gatineau, QC, Canada writes: "Please post this question on the site. Hi, Having been stuck with a bad flu and an especially sore throat for a few days, I Googled and found this site, read every single post in the thread and decided I should try Tabasco Sauce, which is basically Cayenne but in a liquid form. At dinner last night, I sprinkled a generous amount of the sauce on my steak (20-25 drops) and even though I felt like dipping my tongue in ice water, I could feel my sinuses clearing up and the tenderness in my throat fading away. Mind you, every time I eat spicy food (on very rare occasions), I break out in a sweat and can feel a rush, like my blood is rushing through my body at accelerated speed. An hour after dinner, I sprinkled about 15 drops of Tabasco sauce in a glass of hot water and gargled with it, swallowing a bit at each gargle. A short while after my spicy dinner the gargling session, I experienced a severe panic attack which subsided in about an hour. Capsaicin provokes a rush of endorphins, thus counterbalancing the effect of the Clonazepam (explained below) which I take for chronic Panic Disorder and Epilepsy. "CLONAZEPAM which is a benzodiazepine. Benzodiazepines belong to a group of medicines that slow down the central nervous system. Clonazepam is effective in treating certain types of seizures (convulsions, Petit Mal) and is also used for a mental health condition called Panic Disorder by working on the nerve cells in the brain to enhance the effects of a chemical called gamma aminobutyric acid (GABA). GABA slows down nerve cell activity to cause relaxation and decrease nerve excitement." Later on: "Capsaicin helps prevent and heals stomach ulcers and has anti-inflammatory properties" Contrary to the above, I had severe heartburn in the middle of the night. "Cayenne is safe if used in moderation but can cause problems in people with stomach problems and ulcers." Something I read elsewhere which confirms what I experienced last night and is contradictory to the above quoted statement. "Some practitioners recommend mixing a small amount (starting with one sixteenth of a teaspoon, and working up to one teaspoon) of Cayenne powder in warm water to take 3 times a day. This is so the mouth experiences the hot spice and the stomach prepares itself. The mouth also absorbs much of the goodness itself, giving an immediate effect." In conclusion, I would like to try the experience again but I think I'll follow the above paragraph's advice, go easy at first and observe any reaction I might experience. Thoughts anyone? I don't really want to go to a clinic, wait 3 hours in a roomful of coughing people only to get a prescription for an antibiotic whose side effects are worse than the benefits."
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[YEA] 04/20/2008: Kjalvalr Helvetesokeren from Afjord, Norge writes: "Tabasco Sauce cured my sore Throat. I had not had it for long, less than a Day, but usually my sore Throats don't last until I wake up. So, not wanting to take any Pills, I looked up natural Cures for a sore Throat and was led to this Site. I decided to use the tabasco Sauce, since I knew that Item to be on Hand. Unfortunately, I didn't get the Teaspoon all the Way to beyond my Tongue, so some of my Mouth is in Pain from the Capsaicin, but my sore Throat is completely gone."
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[YEA] 03/04/2008: Rochellef from Oconomowoc, WI writes: "Thanks to your site, as I'd been suffering from an increasingly worstening sore throat and associated nasal congestion. After ready some testimonials, I mixed up a solution of 1/2 teaspoon of tabasco with one cup of warm water. I gargled with it, while swollowing a small amount in the end of each round. After just 4 gargles and about 3 minutes my throat was soothed while the inflamation in my nasal passage cleared. The nasal congestion returned but was the severity was lessoned and I felt quite a bit better! Thanks to homeapothy....a bit of God's wisdom passed on through tradition and good people keeping it alive!"
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[YEA] 03/02/2008: Audrey from Minneapolis, MN writes: "my throat has been sore for two days and i'm starting to lose my voice, so i tried the tobasco and honey in hot water, within 5 minutes my throat felt much better! i just put about five drops of tobasco and a drop of honey in some hot tap water."
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[YEA] 02/26/2008: Justin from Suwanee, GA writes: "I didn't think that any of these remedies would help much but I figured what the hell. I woke up around 3 AM and couldn't go back to sleep because of my itchy and sore throat so I hopped on the web and found this place. I didn't have any cayenne so I just poured some Tobasco sauce straight into the back of my throat. It burned like crazy at first and I had to take a sip of water, but my throat immediately felt better. I followed that up by gargling some hot water mixed with a teaspoon full of Tobasco sauce. It relieved my throat long enough for me to fall back asleep."
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[YEA] 02/04/2008: Kate from Fort St John, British Columbia writes: "I've had a sore throat for 2 days now and today it was the worst it's been. Felt like I swallowed a few razor blades, so did an internet search for rememdies and here I am. Read through the posts and although I do have cayenne pepper in the pantry, it didn't sound too pleasant to gargle it and drink in a tea. So I tried a shot of tobasco sauce ( I wouldn't recomend this if you can't handle hot/spicy foods very well.) I followed the shot with a rather large glass of milk to sooth, and it's been 5 hours now and my throat feels so much better. It's still sore, but not razorblade painful. I think I'll try another shot tonight before bed and see how it goes."
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[YEA] 02/04/2008: Dave from Missoula, Montana writes: "4 Teaspoons of Tabasco relieved 55% of my sore throat pain in under 1 hour. I looked at all the remedies and didn't want to try Apple Cider Vinegar. I have been sipping Hot honey tea for days and have the worst razor cutting sore throat ever. It gets much worse when I wake up in the morning, so I just put four teaspoons of straight tabasco down the hatch and my throat is 55-65% better right now. Slide the spoon past your tongue so it goes right to the throat. I took 4 teaspoons full tabasco five minutes apart, then gargled with 1 tablespoon of cayenne, 1 teaspoon of tabasco, warm water and lemon juice-which also helped. I am not cured yet, but the pain is cut in half! Thank you all for posting on this site, thank God I found it because i DESPISE gargling with forsaken warm salt water-I hate salt!"
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[YEA] 01/19/2008: Sophia from MU, USA writes: "I heard about the Tabasco thing and tried it becuase my throat was hurting for 4 days and I was sick of it! No medicine would work for me..So as I said I tried Tabasco..Heres the thing I just took a little sip of it out of the bottle and I just HAD to take a drink of water and after I was done drinking I was like O MY GOD! My sore throat was all gone and my nostrils wernt clogged I felt like a new person! It even settles stomachs! I know it sounds weird u would think it would give you heart burn but it didnt. just a sip thought i'm not saying drink it! Anyways, Try it. It works like a charm!"
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