Table of Contents
Sore Throat Cures
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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
17 YEA
2 BETTER BUT NOT CURED
2 WARNINGS!
[YEA] 01/17/2008: Gina from Baltimore, Marland writes: "I started getting a sore throat yesterday, and like i always do, i slept with a halls in my mouth. It got worse today and nothing soothed it. So I googled sore throat remedies and came to this site. I didn't have the honey, so I decided to do the tobasco. I poured tobasco on a hotdog (which just so happened to be hot wing flavor) and a little apple cider. The first bite was hell in my mouth. It burned back in my ears. I have completed the hot dog, my nose is incredibly runny, my mouth is on fire, but my sore throat feels better- maybe I burned off all the nerves!"
[BETTER BUT NOT CURED] 05/11/2009: Alexis from Old Greenwich, Ct replies: "Well hello everyone i have just try the hot sauce remedy and it improve my sore throat condition greatly i will said some like 80% may be it doesnt cure it but it definetelly make you feel way better am still have the burning sensation but it was definetelly worth it take all"
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[YEA] 01/11/2008: Sarah from Wollongong, Australia writes: "Have had a sore throat for over a week, tried everything except antibiotics. Looked on the net for home remedies for a sore throat. O my god, i had tabasco in everything even coffee. Starting to feel a whole lot better."
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[YEA] 01/01/2008: Alyssa from Cranston, Rhode Island writes: "I've been sick for about three days. I try to avoid medications and doctors visits because I don't really have the money to spare, and I'm not a fan of over the counter medicines like DayQuil (nature never intended anything to be that orange!) Today is my last day of vacation before I have to return to school, sad story, I know. And my boyfriend is home from college so I want to see him, only natural. But the last thing I want to do is get him sick, or feel crappy while I'm with him. I usually just wait out a sickness, let my body fight it off. I don't have time to waste in bed any more though. So I came to Earth Clinic and read about the Cayenne Pepper but I don't have any of that. Then I read about TABASCO! Funny thing was while I was sifting through the medicine cabinet I looked at the bottle and though "I bet that would clear my sinuses" but I didn't want to irritate my throat. So I mixed it with hot water, lemon juice, and honey. It's sweet with a nice spicey kick I love it and in five minutes I can breath out of one side of my nose and my throat doesn't hurt anymore! I really hope that this helps long term as well but if you need instant relief, try this!"
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[BETTER BUT NOT CURED] 12/07/2007: Teigs from Qld, Australia writes: "i don't have any of that Cayenne stuff but i did have the tobasco because i like hot things. anyway last night i was going to bed and i could feel a cold coming on. i had some medicine and i went to bed hoping that by morning it would be gone. three friends are coming over for a christmas party and i have done everything to get it. then finally mum and dad said yes. and then i came down with this. i woke up this morning and it had only gotten worse and i had a stuffy nose. i hated to swallow. i got up and typed in home remedies for a sore throat into google and it came up with this site. i had never heard of Cayenne and it took me a few stories to realise what it was. and then i got the tobasco sauce and added drops to my already made honey, lemon hot water and i sipped it and then gargled it and sipped it again. it is very tasty. my friends are coming at 2pm and it is now 8:01am so i hope it cures fast. p.s if anyone has any faster moving remedies please tell us."
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[YEA] 11/02/2007: Matt from Buena Park, California writes: "So its the second day of my sore throat, 7:25am Friday, needless to say I did not get much sleep last night. I'm desprate to try anything, don't have cayenne, but I do have tobasco! As I'm reading and writting I'm enjoying a hot bowl of chicken noodle soup with....tabasco. It dosent get rid of the itchy throat and it burns a little going down, but as they say, no pain, no gain. I'm happy to report an immidiate mild change in my sore throat and am looking forward for even greater results as the day progesses."
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[YEA] 03/16/2007: Becky writes: "Hi, I couldn't find any cayenne pepper in my spice rack so I substituted Tabasco Sauce.........so far so good. It was easier to just drink it slowly, mixed with a little water, and coat my soar throat on the way down. I think my sore throat is much better now."
03/18/2007: Ted from Bangkok, Thailand replies: "Tabasco sauce or Hot sauce in would generally work better than a cayenne pepper due to their vinegar content.However I would still much before to use baking soda 1 teaspoon with a couple of drops of 3% hydrogen peroxide in 1/3 glass of water or just potassium bicarbonate 1 teaspoon in 1/3 glass of water in sipping down slowly, 5 cc at a time, every 5 minutes for about 10 times. They are generally less irritating to the throat, especially for people with the acid reflux. Tabasco and hot sauce is not generally recommended for people with acid reflux or a terribly sore throat conditions where it is inflammed."
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[YEA] 09/30/2004: Jessica from Escondido, CA writes: "I don't have a remedy to cure allergies, but I do have one for a sore throat. It won't cure the sore throat. but it will cause it to not hurt. It will also take away the tickle in one's throat. when an allergy attacks. It is a teaspoon of Tabasco Sauce, taken maybe 3 to 4 times a day. Most people can't handle it, and so you would have to built up the dosage, but I had a chiropractor recommend it to me, and I have never suffered the pain of a sore throat since, not even when I had strep throat."
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4 YEA
1 NAY
[YEA] 12/05/2007: Dana from Fort Worth, Texas writes: "I have had a sore throat twice in the last two weeks, probably due to allergies, and both times I have COMPLETELY kicked it by gargling with tea tree oil mouthwash (I found it at a health food store). I would use it maybe 3 or 4 times during the day whenever it started hurting again, but w/each use it hurt less and then was all gone! Gasp! It had felt swollen as well and that also went away... it just seemed to kill whatever was causing it. I didn't even gargle that long, since it has a sort of medicinal, monkey urine flavor --but don't be scared. Hope this helps somebody!"
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[YEA] 03/03/2006: Jammie from Wilmington, OH writes: "I was reading some of the things people posted and when i saw the tea tree oil I saw my bottle sitting on my computer table as if saying here I am - I thought doesn't hurt to try so far it has helped some I can swallow my own saliva without having the think about it and cringe when I finally do- thanks for the advice!"
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[NAY] 02/06/2006: Luke from Glasgow writes: "i used tea tree oil and it made my tonsils swell up even worse than they were. didn't work at all."
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[YEA] 01/28/2006: Shae from Alexandria, VA writes: "Tea Tea is a miracle cure for sore throats. Take tea tree oil and put a few drops on a cotton ball. Wipe the cotton ball on the outside of your throat, where you are feeling pain. Repeat this process whenever you feel like you need it!"
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[YEA] Anonymous writes: "thanks for this stuff guys...i'm currently at home away from school which i think i'm suffering from the flu...but i find if u mix half a tea spoon of tea tree oil with a tablespoon of water and gargle it, it really soothes and gets rid of a sore throat... this is because it is a natural anti-bacterial disinfectant...but make sure u don't swallow, as it is very toxic.."
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TED'S REMEDIES READER FEEDBACK
[YEA] 03/03/2008: Missy from Toronto, Ontario, Canada writes: "Hello, FIRSTLY, I THANK EACH & EVERY ONE OF YOU, ESPECIALLY TED for taking the time from your busy schedules or physical discomfort for sharing and helping all of us in need. GOD BLESS YOU ALL!
My throat was not only like razors when swallowing, horrible coughing from chest with phlegm & fever, but my gums were very swollen especially on the right side of mouth behind the molars. They were seriously infected, sort of cut up, open lesions and extremely sensitive when I tried to eat. My Tinnitus was so loud my balance was affected. My head was pounding, sinuses all stuffed up and face puffy. I'm scheduled for nasal surgery on the 20th of this mth and needed to clear this up asap or no surgery. I need to avoid antibiotics now as I may need them later and less is more. Oh, and my lips were very cracked and dry. (I just threw out my toothpaste as per info re: fluoride poisoning on this site, using baking soda & H2o2 combo)
I read [your] article about the ice cream and lo and behold....that is exactly what I had at my favourite Chinese Buffet two days prior and even had more of it since then. This seems to happen every time I eat the darn stuff, but NOT as bad as this time. My body must have been very acidic due to over consumption of meat & starch from the buffet along with the poisonous chemical in the ice cream.
Ted's soooo smart and I thank him from the bottom of my heart for his compassion and knowledge. So I began to alkaline my body with the baking soda WITH NO ALUMINUM and 1/2 of a lemon in a glass of R/O water (reverse osmosis). The AVC just didn't do it for me.
I stepped up the Super Cal Mag Plus (Shaklee), Vitamin B Complex (which included zinc and Vitamin B2) as per Ted & took Emergen-C (best vitamin C around) & 3% H2o2 spray, food grade & CELL FOOD drops in drinking water & vitamins.
I had not read as far as the cayenne cure as yet, so I made a Organic green tea with ORGANIC ginger (huge difference and very potent) and raw honey. Chewing on the ginger really burned, killed me to chew as gums were so sensitive. (even chewing on ORGANIC garlic did me in). I love spicy foods, but this was so unbearable....I quickly took a large spoon of Virgin Coconut Oil & swished it around my mouth. IMMEDIATE RELIEF! Better and quicker than bread or milk. I pushed a chunk of it onto the cut gums and just let it gradually melt, WOW, IMMEDIATE RELIEF. The cuts started to close up. Lips are a lot better too. I kept all this up over the past 4 days. BUT, I wondered why I was having such coughing jags, then I remembered that I turned down the humidifier in the basement furnace during our last cold snap as the windows were full of moisture. I just turned it back on at 3 am last night. Woke up with no coughing & no pain but also no voice. If you live in an apartment, remember, it may be to dry in there, get a humidifier, air moisture very important.
I quickly came back to this site and read more. I started chewing on the cloves (not garlic) and finally I can speak, not great yet, but I can speak.
Ted's remedy with Green Tea & Baking Soda combo was what got everything in my throat to finally settle down as of yesterday. I used Organic, no pesticide tea. This combo is the best, I even squeezed in 1/2 lemon juice. (Always remember to wash the outside of the lemon with some of your dish soap to remove pesticides and other germs before cutting into it.) Oh, and to aid the alkaline, I made a pot of Organic Black Turtle Bean Soup as per the Gout remedy (I do not have gout) but thought this would feed me and keep everything alkaline.
I forgot to mention, I also started taking New Chapters Holy Basil to reduce cortisol due to STRESS. Do not swallow. Just crack open the gel tab with teeth and let the God awful contents stay under the tongue for a few minutes and then swallow. You can spit out the gel tab after you get all the contents out. Really helps with the soar throat & stress. Take as often as needed. It really helps to calm everything down."
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[YEA] 12/10/2006: Daniella from NY writes: "I have another feedback for the sore throat. I am on antibiotics at the moment (I had to take them, my family insisted) but I developed a couple of days ago a sore throat. I was worried it was antibiotic resistant strep, since I have been having strep other times this year. I followed Ted advise: I gargled with potassium bicarbonate (my brother got it in Italy) and the sore throat disappeared magically in half a day! That's impressive! Thanks to Ted! He is the best!"
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1 YEA
[YEA] 09/21/2007: Ninorine from Tampa, Florida writes: "An old family remedy that has been in my family for years is to boil four tomatoes with a teaspoon of salt until cooked then mash them up to form a paste. Then apply this paste to your neck area and quickly rap your neck around with warm moist towels, then lay down for thirty minutes. If you have a vaporizer place it near your head. This should clear your sore throat in about two day. The remaining juice from the tomatoe paste can be used as a soothing throat drink mixture, be sure to add a hint of salt. It works like a charm. Most say it works best on children."
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1 YEA
[YEA] 02/17/2008: Lauren from Santa rosa, California writes: "Here are the instructions to easing your sore throat pain:
Stick out your tongue as far as possible, trying to touch the tip of it to your chin. This is an extreme stretch; when you feel you have reached full stretch capacity, stretch it further, and then even further. You should give this all you've got. You should stretch your tongue toward your chin until you nearly gag. That's it! Usually, sore throat pain will be minimized (if not removed!) immediately. Repeat this technique every half hour until signifigant improvement is gained. I have used and shared this technique for over 10 years with family, friends, and clients, with nearly 100% of people reporting moderate to complete pain relief. -richelle hawks
i tried this and it worked for me."
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4 YEA
1 NAY
[YEA] 07/26/2009: Grayson from Orlando, Fl writes: "SORE THROAT RELIEF: Having recently stopped a respiratory infection in it's tracks by spraying a solution of 3% Hydrogen Peroxide directly into the throat using a saline nasal spray bottle that I emptied of nasal spray and filled with H202, I found that the virus has left my throat raw, sore and irritated and I was coughing up copious amounts of greenish phlegm. To alleviate the soreness, I put approximately 1/4 teaspoon of turmeric in my mouth and held it there until it was thoroughly mixed with saliva then slowly swallowed the mixture aided with a little liquid of choice such as water or coffee,etc..A very similar technique to oil pulling except there was only turmeric and saliva-no oil was used.WHAT A RELIEF!!!The turmeric will slightly numb the tongue but this passes quickly. I do not spray the H202 into the nose as it tends to decrease my sense of taste."
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[NAY] 03/24/2008: Elsy from Singapore writes: "I am having a bad sore throat. I tried your remedy of turmeric, pepper, ginger in warm water. While drinking the water, the pain reduced. But it returned soon after. Then I cut up half a clove of garlic and added a teaspoon of honey to it. I was unable to take the garlic due to its burning taste. But the honey coated the 'scratchy and painful' parts of my throat. The skin has gone off at the back of my throat. So it is still painful..!"
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[YEA] 01/10/2008: Ellen D. writes: "Turmeric: An Indian friend of mine gave me a recipe for sore throat, colds, flu, sinusitis: Take about a teaspoonful of turmeric powder, a teaspoon full of grated fresh ginger (or equivalent of dried ginger powder), a pinch of ground black pepper, honey or sugar to taste, and put it into about half a cup of water and bring to a boil. Then add about half a cup of milk, heat to just below boiling point, and drink the mixture slowly, while hot. I also supplement this treatment by inhaling steam and keeping a hot water bottle on my head, throat or chest. I used to have colds that lasted two weeks; now I can get over them within three days."
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[YEA] 10/06/2006: Anj from UK writes: "Mum always used this when the cough/cold would not go away. Mix 1/2 teaspoon of salt with 1 teaspoon of turmeric and couple of drops of water to make this into paste. Wrap cotton wool around your finger or toothbrush and put the paste on the cotton wool and try and paint the inside of your throat as deep down the throat as possible."
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[YEA] 10/06/2006: Anj from UK writes: "This remedy cures a ticklish or itchy throat. Mum used to say salt with turmeric works as an antibiotic and the ghee/butter soothes inside of your throat like a film that stops the tickling/itchiness inside."
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1 YEA
[YEA] 08/25/2008: Dianna from Austin, TX writes: "hello! i wanted to write that when i read about urine therapy someone it made sense to me and i tried it. at first i just tried putting morning pee on my hands and face and i could really tell the difference - my skin looks way younger when i do this and i do not get pimples unless i stop! i am 48 and just starting menopause and was having terrible acne for the first time in years and this really helped. then i got a sore throat and decided to try the universal remedy after other remedies didn't seem to be helping. well, when i put 4 drops of the universal remedy under my tongue - within a few minutes my throat felt better! also i found that if i sniffed a couple of drops of fresh urine in my nose that my stuffed up nose would clear up almost immediately! this works folks! i am amazed!
i even have my boyfriend peeing on his feet when he has foot fungus now. he was skeptical - but it worked for him too!
also i put a drop in my eyes when they are red and/or itchy and get relief.
try it! it is free and it won't hurt you - it is yours.
dianna"
EC: Read more about Urine Therapy here.
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6 YEA
[YEA] 04/04/2008: Mary from Altadena, CA writes: "for immediate sore throat relief try spreading vicks vabor rub on your neck at the thorat and wrapping tightly with a rag pinning it so it does not come off."
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[YEA] 02/15/2008: Stacy from Delhi, california writes: "easy steps to get rid of your sore throat. this really works!!!
rub vicks vapor rub on your neck and wear a scarf.
drink hot tea with lemon and honey.
get lots of sleep
rest your voice
to keep you distracted from going out watch tv
take hot showers the steam helps"
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[YEA] 07/14/2007: Esvl from Strand, South Africa writes: "I tried the sore throat cure of vicks vapour rub and a scarve around my neck and it helped."
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