Table of Contents
Home Remedies to Lose Weight
 |
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
1 YEA
1 BETTER BUT NOT CURED
[YEA] 02/11/2008: Sara from Westport, OR writes: "Dear Earthclinic, I have tried many remedies over the years to remove the belly fat on my stomach and hips. I have been drinking one tablespoon of liquid bentonite clay which I purchased at the local health food store about six weeks ago. I have lost about 3" on my belly and 2" on my hips. The other reason I'm drinking this is that it detoxes metal from the body. The taste is mild and I take it only at night with a glass of water. To date, I have more energy, eat less as I feel full, and my body feels lighter. There are more benefits to ingesting clay but too numerous to mention. A 16oz. fluid bottle cost about $8.00 and has about two months worth of bentonite liquid clay."
[BETTER BUT NOT CURED] 02/18/2008: Julia from Bryson City, NC replies: "Are there any side effects to eating the bentonite clay? I started this last Friday and so far have not felt any different. Thanks."
 |  |  |  |
01/19/2009: Tim from Berkeley, CA writes: "Diet/Nutrition Recommended Books:
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
By Dr. Mary Enig and Sally Fallon
The Omega-3 Connection: The Groundbreaking Antidepression Diet and Brain Program
By Andrew L. Stoll, M.D.
The Diet Cure
By Julia Ross, M.A."
| | | |
1 YEA
[YEA] 08/31/2008: Mujahid from Tobyhanna, Pennsylanvia writes: "I stopped eating meat, and started eating cabbage everyday, yes gas is part of what is expected, but my bowel movement is now regulated, my system is cleansed, stool is no longer dark and there is no unbearable smell. my weight is going down. And most of all I feel better physically. I juice 8 oz twice a day. And eat 1/4 pound per day. Basil and Fennel and black pepper for flavor."
| | | |
2 YEA
[YEA] 05/28/2009: Betty from Shaker Hts, Ohio writes: "cayenne pepper has been wonderful for me l have lost weight and kept it off i take 2 to 3 caps daily. it has also helped my blood pressure tremendously i am starting my hubby on it asap due to his blood pressure this stuff really works so dont be afraid to use it folks. it has also helped my immune system, thyroid problem etc i also use it for blood thinng effect along with hawthorn"
| | | |
[YEA] 04/15/2007: Carol from OKC, U. S. A writes: "Cayenne pepper is awesome! My husband used it to reduce his weight. 1 tspn cayenne pepper in a 1/2 cup of hot water, 3 times a day. It speeds up the metabolism."
| | | |
11 YEA
2 NAY
1 BETTER BUT NOT CURED
[YEA] 04/12/2009: Abby from Cincinnati, Ohio, USA writes: "So happy to have found this forum. The info is invaluable. I hope some doctors out there are using it to help their patients!!! Since suffering with lupus for 15 years and now in remission for last 15, I have virtually given up on medical advice and protocol. Like many of you reading this, I try to find my own answers to my health problems.
About three weeks ago, I started using extra virgin coconut oil to jumpstart stalled weight loss and possible hypothyroid. Have been eating low carb for many years and after reading many posts now realize I was not eating enough good fats, therefore decided to try coconut oil . I started out taking the 2tbs. before each meal and gained a little. Now I am taking only 1tbs. before each meal and the newly gained pounds have come off and I am hoping to lose more with this regime. I am less hungry, no cravings, mood is better, bowels better, and temp is up a little.
I think if you are going to try coconut oil for weight loss you must watch out for the increase in calories and adjust your diet to accommodate it. I working on this. Already giving up sugar and white foods (low carb) has helped my health immensely. Hoping to see an even greater impact with the extra virgin coconut oil . Today, I just added some ACV to my daily water intake -- 1/2 tsp. in 32 ounce glass -- tastes great!
Good luck to all!"
06/25/2009: Shelley from Grand Rapids, MI replies: "I cannot find a way to take Coconut Oil internally. I cannot take it as a solid or liquid, either way I gag, any suggestions? Thank you!"
EC: From our coconut oil page:
07/04/2009: Ki from San Francisco, CA USA replies: "I keep a jar of coconut oil in the fridge and scrape some out and blend it up into a green smoothie each morning. I think it gives a nice flavor to the vegetables and fruit and is not objectionable at all.
I also found a weight loss tip from a Curves book that seems to help me. When I reach a stubborn plateau point, I eat more to purposely gain a few pounds and then return to the weight loss regime. It seems very counter-intuitive, but it foils the body from going into "starvation mode" or slowing down the metabolism. It's important not to gain more than 2 or 3 pounds, though, and once you hit that point, to return immediately to the regime of weight-loss."
| | | |
[YEA] 03/07/2009: Ashley from Kansas City, Kansas writes: "I took coconut oil for weight loss for 2 to 3 months and I lost up to 20 pounds. I lost the first 12 pounds in the first 2 weeks of taking it. It works well for blood pressure too as well as hair growth."
03/17/2009: Denise from Athens, Ohio replies: "in what form did you take this and how much?"
| | | |
[NAY] 03/06/2009: Helena from Madrid, Spain writes: "More kilos with Coconut Oil: I have tried it for 10 days and today my weight was 2 or 3 kilos higher than the last time. Apart from the oil, I have been going to the gym every day, what is not working with me? How do people lose weight? are you also on a strict diet? PLEASE HELP!!! Thanks!"
| | | |
[NAY] 12/14/2008: Jay from Ventura, CA writes: "I tried the Coconut Oil to loose weight. I gained 10 pounds in 3 weeks. I work out regularly doing 4 days of carido and 3 days of weights. I changed nothing else in my healthy diet (no alcohol, no junkfood, low carbs) and I gained weight steadily over 3 weeks."
03/22/2009: Amy from Powell, Ohio replies: "You may want to look into your weight gain a little more. You say you have been working out regularly and that could easily be the reason for your weight gain. From your workouts your probably gaining muscle mass. I gained weight while dieting and found out after gaining 5 lbs that it was because I had more muscle mass. Best of Luck to you!"
| | | |
[YEA] 11/12/2008: Joyce from Chippewa Lake, Ohio writes: "I read about coconut oil on Earth Clinic, for weight loss, and started trying it 3 months ago. I only take 1TBS a day, but in the beginning was taking 2 and 3 TBS. I have lost 20 pounds, without any trouble. It seems to have also cut my appetite. Every one notices the drop in my weight, and I feel so much better, and have more energy. I keep the jar on top of my gas stove, and the pilot keeps it in liquid form. I can not get it down in it's thick form. I also put it in my smoothies. I put some on my face before make up, and my skin is nice and soft. Thank you so much to those who gave this suggestion."
| | | |
[BETTER BUT NOT CURED] 08/25/2008: Teresa from Kenedy, Texas writes: "I had heard Coconut Oil helped in weightloss, but wondered why it did. The Slim Shots that are for weightloss and are quite popular are all natural with no jittery side effects. It claims to satisfy your hunger for longer periods of time, allowing users to eat 30% percent less, with out feeling deprived. The ingredients are palm and oat oil with an artifical sweetner, in a small "creamer" container that you take before meals. If I am not mistaken those are medium chain triglycerides, and consuming a fat before a meal will make you feel full, so that you will eat less and potentially consume 30% less calories resulting in weightloss. Well these Slim Shots are quite expensive and Coconut Oil which is a medium chain triglyceride also, when consumed before each meal would have about the same effect. Now that I understand why the Coconut Oil could help in weightloss I have begun taking it before each meal. I have seen a difference. Recently I was put on insulin and a side effect of that is increased hunger. I had started snacking in between meals, almost out of control, but since taking the Coconut Oil before each meal, I eat less at meals and do not snack in between meals. I will continue doing this and am hoping for good results."
08/29/2008: Sandy from Bangalore, India replies: "Hi Theresa, How much of a time gap do you have between having your coconut oil and your meal? Thanks."
| | | |
[YEA] 06/29/2008: Grace from Brooklyn, New York writes: "Coconut oil helped me to lose weight. Taking one table spoon three times a day before meals, helped me feel full faster, stop me from eating between meals and stopped my cravings for sweets. Wonderful when used as body lotion. Coconut oils also helps fight yeast infections. Taking pure coconut oil regularly also helped me to reduce recurring yeast infections and cramps."
10/14/2008: Nico from Santa Cruz, CA, USA replies: "Hi! I am intrigued by the idea of using coconut oil for weight loss. Do you need to consume it separate from other foods? If you combine it with other foods, are some better than others for digestion and absorption purposes? Thanks! Nico"
| | | |
[YEA] 05/20/2008: Rose from Bournemouth, England writes: "Organic virgin coconut oil has reduced my weight by over 2 stones (28 lbs) and I am delighted."
05/21/2008: Tom from Sydney, Australia replies: "can you advise how / when / in what quantity did you take the coconut oil to achieve weight loss? Thanks."
| | | |
[YEA] 04/16/2008: Vi from West Covina, CA writes: "Extra virgin coconut oil is the only thing that cured my acid reflux. I tried everything including tums and apple cider vinegar. The only side effect is that you will drop about 10 pounds in a month and I think the majority of people might like that. It's been about three weeks since I've taken the coconut oil and so far no sign of the acid reflux."
| | | |
[YEA] 04/09/2008: Carla from Grand Rapids, MI writes: "I read on this site that several people felt they had lost weight using organic virgin coconut oil so I decided to try it. I bought a jar at a health food store and I use it instead of lotion now. I use 1 to 2 tablespoons of it per day instead of ingesting that amount (really didn't like the taste). I noticed that I started to lose weight in a gradual way. I did also cut out all wheat gluten (I think I am intolerant) and the weight has been coming of steadily from my middle area-hips and legs which is fantastic. This is an excellent site, thank you so much."
| | | |
[YEA] 01/04/2008: Christine from Livermore, ca writes: "VCO is truly amazing, I have tried everything to loose that last ten pounds and although I have read about it and purchased it in the past after reading this web site I decided to be faithful about it, I take about a1/2 t spoon several times a day, no more bloated belly and ten pounds slimmer! This web site is awesome!"
02/20/2009: Annitte from Raleigh, NC replies: "Well, i was just wondering if, the Coconut oil! gave anyone problems? Like having to go to the bath room! Things like that. Are there any side effects? Oh! I mix sugar and coconut oil or olive oil and use it in the shower! makes the skin soft while removing your dead skin! "
| | | |
[YEA] 10/19/2007: Tanya from Brisbane, Australia writes: "I have been taking virgin coconut oil now for about 4 months and I love it. I have trouble with candida and acne and both have been better since I started using it in cooking and fruit smoothies. I also add about a 1/4 of a cup VCO to a warm bath with about 1/2 a cup of micro-biotic sea salt and it is wonderful... Makes your skin feel great and smells really nice. I find when I use coconut oil in the mornings I eat less throughout the day because I don't get the bad sugar or carbohydrate cravings. I'm not trying to lose weight, just heal my acne and candida but I have dropped from about 57-58kilos to 54.5 in about 2 months without really changing anything else (although I do eat a relatively good diet already). I highly recommend it!!! Tan."
| | | |
[YEA] 07/14/2007: Andrea from Las vegas, nevada writes: "I have been battling hypothyroidism for 8 yrs now, i gained 82 lbs over the yrs,diet after diet failed umtil i started on coconut oil and let me tell you that in 2 months of taking coconut oil combined with a low carb diet, i have lost 35 lbs feel great energetic again, on my way of losing all the weight i plan to lose an aditional 40 lbs by december since i"ve taking the coconut oil softgels i have not had any side effect coconut oil is the miracle oil but again combined with a low carb diet."
[YEA] 04/26/2009: Kali from Orange Park, Florida replies: "I take a 1 tsp to 1/2 tbl of virgin organic coconut oil daily and it has definitely decreased my appetite. From the 1st day forward there was a noticeable difference in how much I ate. And further evidence is if I skip a day, I will snack more that day. It is truly remarkable. I still eat 3 good quality meals a day and exercise 3 times a week, I just don't partake in needless boredom snacking anymore. Plus coconut oil is a good all around beauty/health investment as it works for so many things. Give it a shot...start small (1/8 tsp.) and work up to whatever you are comfortable taking for your body weight. And melt it, don't take it solid...yuck! Good luck, you won't regret trying it...it's a miracle product."
| | | |
1 YEA
[YEA] 06/02/2009: Lana from Des Plaines, IL writes: "I've been doing cold showers for 2 weeks, and my appetite significantly decreased, and i lost 4 pounds already. Amazing! ACV helps too, but it doesn't decrease appetite as cold showers do, at least for me."
| | | |
1 YEA
[YEA] 08/20/2006: Tara from Phoenix, AZ writes: "Dried cornsilk (One tablespoon). One tea bag of green tea. 2 cups of bottled water. Bring water to a boil then remove from burner. Add teas cover with lid and allow to brew off of burner for 5 minutes. Strain with strainer into cup add honey to taste. This combination of tea relaxes, acts as a natural diuretic, and lowers the blood pressure.
Dried cornsilk tea can be found in health food stores and in the groc. stores that cater more to the Hispanic community. It is also called "Barbas de helote" meaning; beard of corn in Spanish. For an extra experience sprinkle into tea a pinch of fresh lavender r(purchased at health food stores or produce stores ) for aromatherapy while you sip your tea. The fragrance of lavender relaxes and soothes. Drink a cup in the morning or whenever you feel nervous."
| | | |
1 YEA
[YEA] 07/26/2009: Ted from Bankok, Thailand writes: "This is part of an instant messenger conversation I had with one of the earthclinic readers who had a 75 pound weight loss from changes in the diet, as well as using other remedies for his father that helped stopped the heart attack. Please post it from anonymous.
Ted
(7/24/09 11:03 PM): I eat at least 1 cantaloupe everyday, and drink 2 gallons of water from my own deep well, I tested its ph and its usually slightly alkaline- so in each gallon I add 1 tsp magnesium citrate- like you taught me its the best magnesium for my ph, I also add the juice from 1 lime and 1/4 or a little less baking soda to each gallon, and 1/4 tsp celtic sea salt, and thats all I ever drink- a little plain water also of course, But I also noticed that when I drink a lot of water with lime only my hair starts turning very black, it seems the sodium ascorbate recipe does not help my hair color turn black as well, I dont understand that maybe you can explain. I am deeply fasinated by the information you have, you are doctoring people and helping people more than you know Ted and we thank you so much.
(7/24/09 11:03 PM): I eat large salads made with spinach leaves cucumbers carrots onions lettuce ect, I put olive oil for dressing and seasalt and squeeze a lime over it, I allways eat small portions of red meat , not too much to overwhelm my stomach acid, I eat this meat with every salad, I also put some black or kidney beans of some kind in the salads and Ted they taste wonderful with the lime and seasalt and olive oil, I eat at least 6 or 7 times a day, I have been backing off the baking soda because this food especialy the cantaloupe melons are loaded with bicarbonates I think. when I touch the cut mellons with the litmus paper the ones from mexico, and the melons we grow here by my home they turn the litmus paper purple so I eat one every day.
(7/24/09 11:03 PM): I also eat the seeds of apples, and I have learned that certain kinds contain more of the B-17 or nitrosilic acid maybe I spelled it rite, some say its cyanide but I know you taught me it was somthing else, I am very carefull not to get to much from the apricots and peaches like you said, but I have some sodium thiosulfate ready just in case, I remember you words, I just want you to know that they do not all fall on deaf ears. and when someone ask me where I learned all this I tell them Ted from Bancock Ha Ha Ha , you get the credit Ted you are amazing really, I once donated money to your earth clinic and I see the way they have it set up now for you and I will be donating more, It is a small price to pay, I think you saved my fathers life really.
(7/24/09 11:03 PM): My father had a masive heart attack in 2001 and he has died 3 times and they brought him back, they had him ready for a transplant list Ted, I soon learned from you how the sodium bicarbonate lowers blood pressure, and I used your magnesium citrate to help steady out his heart beat and the Vitamin c and some calcium disodium edta small amounts of that, we got the cholesterol down the blood pressure stays at around 119 over 65 and his pulse a little high about 80 beats per minute but much better. they informed us last month his irregular heart beat was totaly gone, the famous heart surgeon was mystified and still is, they have no Idea what happened and we did not tell them what we did, when we were leaving a little Nurse who is from China escorted us out and when outside she pulled out a s
(7/24/09 11:03 PM): I have advised all these people also to use the sea salt to provide monoatomic minerals like you said and go barefoot a little while each day in the wet sand while the ph is high I use these supplements in moderation I have forgotten nothing you taught me Ted thank you so much.
(7/24/09 11:03 PM): When I logged on and seen you there I was so excited, I probably talked to much but I just felt I had to tell you these things.
Me: Thank you for the feeback about your weight loss. And the condition of your father. As to the hair turning back, it takes time to get it back with vitamin C, and some vitamin B complex and copper is also required.Yes, most heart problems are actually a magnesium deficiency and getting the blood pressure down as well as the edta, to get rid of free iron metal."
| | | |
DIETARY CHANGES, EXERCISE, SUPPLEMENTS
[YEA] 12/11/2008: Rick from University Place, WA writes: "History - 244 pounds, 302 on last test, A1C=10
Today - 4 months later - 198 pounds, 95 today's fast measure, A1C=7
How?:
1- Life style not diet. Don't go on diet for cure. Diet means short term measure or solutions. Must change life style meaning FOREVER.
2- Medications - We love easy solutions. Diabetic meds are not to cure you. They are business solutions to keep you stable for a while, at a profit with possible side effects. Nothing wrong with that if you want easy solution and eat what you like, at least for a while before kidney failure and other complications.
3- Smart Eating - How about no starch, no grains, no beans or peas, no corn, no green peas, no sugar, no sweeteners, no coffee, no soda, no potatoes, no fried food, no fast food, no buffets, no red meat, no milk, no oats, no breakfast cereals, no chocolate or candies, no pop corn or chips, no sweet fruits, no fats and oils, or very small portion. Brush your meat or vegetables with oil if you want to use your Foreman style broiler or toaster broiler. Boil you vegetable and meat, or use high heath steam.
Do not eat out of a bag or package. Get a small cup. Fill the cup with what you want to eat. Use that as a measure. You need to see visually the portions that you are eating. The measuring will help you reduce portion and cut on your excess weight.
4- What to eat - Meat can not exceed 20% of your meal. Eat berries, any berries, vegetables, Fish, other sea foods, skinless chicken, and spices. Some not so common items to eat include pomegranate with white meat portions included. Fresh or rehydrated walnuts with the soft dividers between the meat included. Artichokes, green beans, zucchini, avocado, and green tea seems to be very effective. Use Sunflower oil and Fresh Squeezed lemon Juice for salad dressing or meat marinade. Eat garlic, watercress, radish along with its few youngest leaves on.
I can hear voice of opposition wanting to have some fruits, oils and starches. They call it having balanced diet. You are a diabetic, most likely overweight. It was those little sugars, oils, starches and grains that got you here. Your obesity is testimonial that you can not eat just a little of soda and pasta without going back for more. Drastic measures are required until you are in much better shape.
5- Supplements - Vitamin C, Flex Seed, Milk Thistle, Alpha Lipoic Acid, Fenugreek, Garlic, B complex, Magnesium. Don't overkill. Take 1 tablet of 1 supplement a day and change to the next supplement next day, rotate and arrange to your liking.
6- Exercise body and mind - Start easy with 30 minutes walk on your lunch period. After work, do another 15-30 minutes of tread mill or walking. Some warm up an cool down easier exercised as well as few minutes of small weigh, around 5 pounds, exercises.
Use meditation or biofeed back. An alternative way would be when in bed ready to sleep, use the quiet time to tell yourself you want to be cured. Ask your brain to find out what the problem is and to have it corrected. What you believe is what can happen.
7- Education - Try to read one article a day about Diabetic or your digestive system. First, it educates you about your conditions. Second, it reminds you of the risk if you continue. Third, it keeps you on course. As you read, question all suggestions to see if they have commercial implications for the writer.
Here is what happens. No salt, no oil, no starch, no sugar makes you lose water that your kidney storing some in the puffed up ankles. You start to lose weight. Loss of weight equals to more energy and better fasting levels. The extra energy gives you mobility to lose more weight for better control over your diabetes and the healing cycle continues. As a side effect, your other diabetic complications like shrinking kidneys improves.
These suggestions are not for every one. It takes a very determined person to make this work. I am sharing with you what worked for me. For all others, take medications as your doctor suggest. I refused medications because every chemical action oriented drug that goes into your body eventually has reaction(s), some I hope to avoid. Plus, pill gives me the latitude to not drastically change my life until it is too late."
03/07/2009: Veronica from San Antonio, Texas replies: "The diet you are suggesting is low-carb and low fat. The exclusion of fruit seems questionable. I find it hard to believe anyone is overweight from eating too many apples and grapefruit."
05/11/2009: Judy from Houston, TX replies: "This diet is not exactly like atkins, but it does seem like a good one. Veronica, Just a note to let you know that all fruits contain fructose, a high concentration of a form of sugar. Sugar, no matter what form is bad. Potatoes become sugar once they are ingested. The body should not live on this type of chemical as it causes diseases like diabetes, hypoglycemia, hypertension, etc. Anyway, good job Rick. I think I could do this...but not too crazy about giving up my coffee and diet soda...eek. sorry. :("
05/19/2009: Matt from Indianapolis, Indiana replies: "Judy, EVERYTHING gets converted to sugar (glycogen) if your body is going to use it for energy, not just sugars and starches. Sugar does not 'cause' anything and is not 'bad', what causes the ailments you describe is a combination of unhealthy lifestyle habits and genetics. Weight loss is simple: calories in vs. calories out. There are no magic cures. Eat healthy, exercise, and don't be afraid to work hard."
05/19/2009: Alain from Ottawa, Canada replies: "Answer to Matt from Indianapolis about Weight Loss Remedies
I disagree completely. Sugar as isolate is too concentrated. The secret too many calories too low nutritional values.
Just read about HFCS High Fructose Corn Syrup.
Read these
http://www.mayoclinic.com/health/high-fructose-corn-syrup/AN01588
http://www.westonaprice.org/motherlinda/cornsyrup.html
and this: Surprise Ingredients in Fast Food
http://www.naturalnews.com/022194.html
Try to feed yourself just on sugar!"
| | | |
DIETARY PRODUCTS CONTAINING LICORICE
[WARNING!] 08/12/2008: Sherry from Longview, Washington writes: "Licorice (the herb not the candy) cannot be taken safely for very long. It causes high blood pressure. I have found licorice root in diet teas and women's remedy teas used as a dieretic. Taken any longer than 6 days or so can cause health issues. I made the mistake years ago of drinking a dieter's tea after my evening meal for over a year. I had never had a problem with high blood pressure before but after a year on that tea my blood pressure sky rocketed and I felt horrible. As soon as I stopped the tea my blood pressure went back down to normal."
| | | |
1 YEA
[YEA] 05/10/2009: Gabriela from Pahoa, HI writes: "Food combining for improved digestion and slow weight loss...
I have had problems with overeating all my life. Since my latest juice fasting, I was determined to find a way to stay slim and not overeat any more. I want to share it: As a general guideline I don't eat any processed foods. I use organic, fresh produce, few nuts, no oils or butters, little carbohydrates, ACV, blackstrap molasses, ground flaxseeds, very little fish and chicken for my cravings, food combining (either protein and vegetables or carbohydrates and vegetables or fruits), our own eggs. I also drink daily Grapefruit-Orange juice.
I use the ACV mostly with the food I eat instead of drinking it. So I started pickling with ACV, make salads with ACV. I eat many small portions (for ex. 3 soft boiled eggs with a bit of horseradish or some olives) during the day. I am never starved, I feel I eat a lot without ever feeling stuffed. I don't need to loose weight but do so very slowly and steadily. My digestion has improved, flatulence and gas are hardly any problem and I feel good. The less I eat, the more I eat quality. I can easily buy everything organic (farmer's market helps, too) as my portions are small now and I am saving big by not buying chips, cakes, chocolates, sweets and all other junk."
| | | |
1 NAY
1 QUESTION
[QUESTION] 03/09/2009: Susan from Mankato, MN writes: "I was just wondering if drinking distilled vinigar can hurt you or can help you loose weight..i like the taste and can drink it easly...So wanted to know if anyone has tried to diet with this?"
[NAY] 03/31/2009: MannaCandace from Phoenix, AZ replies: "DISTILLED vinegar has been processed - with heat. Raw Apple Cider Vinegar (ACV) with the "mother" has not been processed as much. Heat KILLS good bacteria and enzymes in all foods. Therefore, over processed foods of any kind are NOT as good as the least processed comparable you can find. That's why fresh fruit is better than canned, bottled, jar, etc. fruit. So, NO distilled vinegar will noo work the same as Natural ACV with the mother in it. Besides, ACV is not expensive at all."
| | | |
 Prev 1 2 3 4 5 6 7 8 9 10 11 12 Next  |
Did
one of these remedies work for you?
Have another suggestion for us?
PLEASE
SEND US YOUR FEEDBACK!
