http://www.earthclinic.com/Remedies/hydrogen_peroxide_inhalation3.rss http://www.earthclinic.com/template_img/logo.jpg http://www.earthclinic.com/Remedies/hydrogen_peroxide_inhalation3.rss The Hydrogen Peroxide Inhalation Method explained in detail on Earth Clinic, your Source for Natural Remedies! Fri, 19 Mar 2010 16:20:09 EDT en-us http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=GF_39856 /Remedies/hydrogen_peroxide_inhalation3.rss1 Tue, 09 Mar 2010 09:37:40 EST Nancy from Surprise, Az writes: "I would be interested in hearing from people who are inhaling hydrogen peroxide and their experiences of doing so. Please contact me at: nfbrown174@gmail.com. I would like to ask questions. Thank you." http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=LSI_39663 /Remedies/hydrogen_peroxide_inhalation3.rss2 Thu, 04 Mar 2010 09:49:50 EST Sue from Allentown, Pa writes: "A few months ago I developed a sinus infection and bronchitis.(Symptoms were severe congestion in head and couldn't breath through my nose, post nasal drip causing coughing spells, etc...then using OTC sudafed and nasal sprays would help relieve the congestion only temporarily, finally went to the doctor last month.) So my doctor gave me prescription antibiotics which didn't help at first, then the next week a different antibiotic, which possibly worked because now, after a few weeks, the yellow mucus has finally turned clear.) I've been a smoker for over 30 years, and many people claim that's why I get sinus problems and bronchitis! Nevertheless, I am still having congestion and stuffy nose, so, when I came across this site, today I started using Bill Monro's inhalation spray method, sparingly. (I'm a little scared at doing it many times a day, so I'm just doing it morning and evening, for now.) I also went so far as to order food grade 35% H2O2 and will dilute with distilled water 1:11 ratio to make 3%. I also will be putting a few drops of 3% in my drinking water. (One drop in a 16 oz size container.) I also read about drinking 2 tablespoons of apple cidar vinegar in a glass of water every morning, so I've already started doing that too! I'll report back in a few weeks, or sooner, if my symptoms improve! Thanks! " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=SE_39355 /Remedies/hydrogen_peroxide_inhalation3.rss3 Thu, 25 Feb 2010 18:14:40 EST [SIDE EFFECTS] Thankgod4hp from Miami, Florida writes: "Hi, i have been inhaling 3%hp for the past 3 days and have a slight chest cold. I imagine it is due to a "detoxing" or die off of bad stuff and i would like to know if anyone else has experienced the same. Thanks." http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=BI_39292 /Remedies/hydrogen_peroxide_inhalation3.rss4 Wed, 24 Feb 2010 12:35:44 EST [YEA] Thankgod4hp from Miami, Florida writes: "FIRST LET ME SAY THAT I AM A REAL PERSON WHO IS ACTUALLY INHALING 3% PEROXIDE!! I ACTUALLY SPOKE WITH BILL MUNRO ON 2/23/10 BECAUSE I WAS VERY SKEPTICAL IF HE WAS A REAL PERSON OR NOT!! TO MY SURPRISE HE IS A VERY WELL SPOKEN MAN! I ASKED HIM FOR INSTRUCTIONS ON INHALING 3%HP AND WAS ADVISED TO INHALE/PUMP MIST 5 TO 6 TIMES A DAY WITH A NASAL SPRAY. I AM A CIGARETTE SMOKER (PACK A DAY) FOR THE PAST 12 YEARS AND RECENTLY STARTED WITH SHORTNESS OF BREATH. I HAVE BEEN INHALING 3%HP FOR THREE DAYS NOW AND ALL I HAVE TO SAY IS WOW, WOW, WOW! AFTER THE FIRST FEW HOURS OF STARTING I FELT DROWSY AND HAD NO ENERGY, BUT THE SECOND DAY AND TODAY ARE TOTALLY DIFFERENT!! I HAVE AN ABUNDANCE OF ENERGY AND ALL I CAN SAY IS WOW, WOW, WOW!! HOW CAN SOMETHING SO INEXPENSIVE BE SO BENEFICIAL?? IF YOU ARE READING THIS AND YOU ARE SKEPTICAL, DON'T BE...IF YOU ARE SUFFERING WITH AN AILMENT AND HAVE BEEN UNSUCCESSFUL WITH MODERN MEDICINE, YOU HAVE NOTHING TO LOSE..YOU CAN BUY 3%HP FROM ANY DRUG STORE AND CHECK THE LABEL TO MAKE SURE THAT IT HAS NO STABILIZERS, I HAVE READ ALOT ON THE INTERNERT REGARDING 3%HP AND PEOPLE ARE SAYING DON'T USE IT BECAUSE OF THE STABILIZERS BUT WHAT THEY ARE FAILING TO MENTION IS THAT YOU CAN IN FACT BUY IT WITHOUT STABILIZERS!!!!! I TRULY THANK GOD FOR HIS MANY BLESSINGS AND MUCH LOVE TO HIS ANGEL BILL MUNRO!! PLEASE GET OUT OF THE BOX IN WHICH OUR SOCIETY/GOVERNMENT HAS MOST OF US IN!!!" http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=LI_38083 /Remedies/hydrogen_peroxide_inhalation3.rss5 Thu, 28 Jan 2010 10:23:00 EST [YEA] Dave from Sparks, Nevada, Us Of A writes: "The Hydrogen Peroxide Inhalation Method http://www.earthclinic.com/Remedies/hydrogen_peroxide_inhalation2.html I am sending this email to almost everyone in my address book. Not all of you know my medical history but I have been using assisted oxygen for the past five or six years. Lately I have been getting fed up with it because my health has been slowly deteriorating. A couple of months ago I bought a 20 MHz Sweep/Function Generator, a Model GB-4000. It is another fantastic machine but as far as helping my shortness of breath. It did some, but just not enough. If I wanted to go outside of the house I still needed to carry oxygen in a tank and be darn sure that I didn't run short, i.e., carry extra tanks everywhere. I also have a nebulizer, it's a little machine that creates fog from liquids. I tried putting an ounce of 3% Hydrogen Peroxide in it and inhaling it. Not much of a difference. Maybe 10 minutes of relief from the air hose. This afternoon I took a small bottle, it previously had lens cleaner in it, and filled it with 3% Hydrogen Peroxide. Then I sprayed the H202 into my mouth as I inhaled, as deeply as I could. Three sprays. I haven't had my air hose on for 45 minutes and I am feeling just fine! At one hour I was tempted to put the air hose back on but instead I gave myself one more spray. The effect is the same as if I had put the hose on. Here I am at 2 hours and going to spray again. Again, one spray and the effect is the same as if I had put the air hose on. Folks, I may just be returning my air concentrator to the Rental company in a week or two or just using it for sleeping. When I think of all the specialists that I have been to in the past 10 years, it is disgusting to think that not a one of them had the answer to my restricted lifestyle. Of course if the General Practitioner, whose office is around the corner had told me to spray H202 into my mouth to solve the problem none of those other specialists would have earned a dime, would they? Quite the sloppy system that we have got going here! So, if you or someone in your family comes down with a cough, the flu or God forbid, C.O.P.D. I suggest trying some $1 a bottle, 3% Hydrogen Peroxide to cure your ails BEFORE allowing the licensed doctors to drain your wallet. Also, I strongly suggest reading this entire website because there's lots of wonderful reviews from real people on it. Yup, I have got a hunch that I am no longer going to be known as the old man with the hose in his nose. LOL" http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=CFV_37880 /Remedies/hydrogen_peroxide_inhalation3.rss6 Sun, 24 Jan 2010 11:55:44 EST [YEA] Kyle from Trumbull, Ct writes: "I have gone through so much pain and suffering that no one should ever have to endure over the past year. I had a virus in me for over a year and they did not know what it was. They thought it was pure anxiety/depression/adhd, so I was constantly changed on medications. It finally got to the point where I could not live in this much physical pain on a daily basis. I'm only 22 and I felt like I was 90 with cancer. My hearing was decreasing, I was having trouble breathing, my face hurt all the time, coughing up mucus constantly, etc. I somehow saw hydrogen peroxide in my bathroom cabinet and remembered hearing it was used to treat viruses. I followed your steps and just figured what the hell. IT WORKED. I started coughing up all the horrible things inside my chest, my nose was running (in a good way), I could HEAR NORMALLY again, and all that pain that had been continuous in my body was GONE. I am not lying whatsoever. I will take this consistently for the rest of my life, the benefits in quality of life are undeniable. " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=MC_37269 /Remedies/hydrogen_peroxide_inhalation3.rss7 Sun, 10 Jan 2010 21:35:40 EST [YEA] Dave from Victoria, Bc, Canada writes: "Bill Munroe's Hydrogen Peroxide Therapy. I do 6 to 9 pumps at bedtime and it helps me get to sleep. Funny thing is that if I feel sleepy or tired in the afternoon 6 pumps gives me the boost I need. " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=HYPLORI_37144 /Remedies/hydrogen_peroxide_inhalation3.rss8 Fri, 08 Jan 2010 10:41:20 EST [QUESTION] Jeanette from Surrey, Canada writes: "Do you know if the hydrogen peroxide inhalation spray will kill the h pylori virus?" http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=CFV_36955 /Remedies/hydrogen_peroxide_inhalation3.rss9 Sun, 03 Jan 2010 11:36:06 EST [YEA] Kelly from Louisville, Ky writes: "Hydrogen peroxide inhalation I tried Mr. Munro's technique after 6 days of chest and head congestion. I don't get sick very often, I do smoke regularly and when I do get sick it almost always goes to my chest because of the smoking I am sure. The H2O2 inhalation was a last ditch effort to clear up the longest flu-like sickness I have ever had! Fortunately, I do feel much better after only one day. I am not completely "healed", but my lungs can breath deeper, and I can cough up what was so thick in the lungs before. I am going to continue to use the technique for a few more days and see what happens. I must admit, I am not doing the same amount that Mr. Munro suggests, but I am inhaling the 3% stuff from the drugstore and about 4 inhales each time, about 4 times yesterday and twice already this morning (been up for about 4 hours). Still coughing, but doesn't hurt and stuff just comes right out! Thanks for the help and I am so greatful for old farmboys like Mr. Munro! " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=COUGHS_35514 /Remedies/hydrogen_peroxide_inhalation3.rss10 Tue, 01 Dec 2009 09:45:10 EST [YEA] Keri from Boulder, Co writes: "The past two winters I suffered from a cold that then turned into months and months of persistent coughing and more coughing. I started another cold three weeks ago and have been coughing just as I have in the past. Today I read about Bill Munro and using a nasal spray bottle to inhale hydrogen peroxide I have to say Thank You Thank You. So at lunch I went and bought both, wash the bottle out and started inhaling the hydrogen peroxide... the tickle immediately disappeared, and the cough has subsided greatly and has seemed to almost disappear in some instances as I have had stopped talking when I didn't have to as it produced more coughing. So again Thank You Earth Clinic and Thank You Bill Munro." http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=FGP_34637 /Remedies/hydrogen_peroxide_inhalation3.rss11 Sun, 08 Nov 2009 10:15:04 EST [QUESTION] Anthony from Durban, Kwa Zulu Natal, South Africa writes: "There is one question regarding 35% Food grade H2O2 I would like to know? I mix 35% with distilled water 11 to 1 and store it in a Plastic spray bottle in my bathroom which is cool. This container is the type you would buy from your local hardware store to mix weed killer etc. My concern is that the plastic may contain toxins which could leech into and may contaminate the H2O2? I know glass is pure and clean? " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=LI_34565 /Remedies/hydrogen_peroxide_inhalation3.rss12 Fri, 06 Nov 2009 16:45:27 EST [QUESTION] Malibupat from Flower Mound, Tx writes: "Re the hydrogen peroxide inhalation method: Has anyone who was on oxygen therapy 24/7 been able to get off it with H2O2 therapy?" http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=DIABETES_34571 /Remedies/hydrogen_peroxide_inhalation3.rss13 Fri, 06 Nov 2009 17:16:10 EST [QUESTION] John from Brantford, Ontario, Canada writes: "l am 70 yrs old and fairly healthy, but l have diabetes and high blood pressure. l just started taking h202 today. Using a sprayer to inhale, 35% food grade diluted to 3% and doing 4 sprays 3 times a day. l have never read any comments yet about diabetes. Does anyone know of any results if this will help diabetics?" http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=GF_34420 /Remedies/hydrogen_peroxide_inhalation3.rss14 Tue, 03 Nov 2009 10:29:51 EST Carol from Lake City, Florida writes: "I was reading the info on HP but noticed it jumped from 2007 then to 2009 then 2008. Is there anyway to get the dates in order? I thought the article was new but apparently it is old on Bill Munro." http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=COUGHS_34371 /Remedies/hydrogen_peroxide_inhalation3.rss15 Mon, 02 Nov 2009 14:08:42 EST [YEA] Heather from Colorado Springs, Co writes: "Inhaling H202 cured my kids coughs. My family got the swine flu at the end of August. For 6 weeks we passed that thing around each of us getting it more than once. One son had it for 3 days each week for 4 weeks and one ended up in the hospital with pneumonia. We all got over the fever fine, but 4 were left with nasty coughs that just wouldn't quit. I tried AVC, but my kids hated it so much that they wouldn't drink it consistently, so I bought a nebulizer online and used half drugstore H202 (1-2 ml) and half water (1-2 ml) in the medicine cup. I had them each inhale for about 10 minutes 2 times per day. Within 2 days they were 90% better, and the ones who still had a little cough were better in 3. And that was after coughing for 4-5 weeks. I think the little viruses were hiding in the lungs and then reappearing when they got their numbers back up. After I started the H202, no one had a reoccurence of the flu." http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=GF_33440 /Remedies/hydrogen_peroxide_inhalation3.rss16 Mon, 12 Oct 2009 16:09:55 EDT Gary from New York City, New York writes: "I am an avid believer in HP however, I am not completely clear on how to always use it. For example, the 85 year old man who uses a uses a nasal spray pump to cure his prostate cancer etc - I do not even know what a nasal spray pump is, where you can get it and HOW to use it. That should be explained. Also, I read where Ted suggested you can drink it but it has to be a certain percentage and strength BUT what happens MOST on this site is that there are clear instructions often missing and where to get the devise or product from. Just print the exact name and a web site or email address or telephone number. By doing that you simply making a suggestion your not giving advise. We are allowed to give our opinions without it beinc illegally construed as medical advise. Thx - Gary" http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=MC_33307 /Remedies/hydrogen_peroxide_inhalation3.rss17 Fri, 09 Oct 2009 08:03:05 EDT [YEA] Yos from Jakarta, Indonesia writes: "6 months ago, I did an intensive research on internet about health because my illness became so serious. I did spent a lot money on supplement, doctor and medicine. Now, my health has improved a lot. I know that I owe to earthclinic, so I write this feedback. The first time I read earthclinic was when I wanted to do research on cider to improve my health. I got easily exhausted, even when there were holiday for a week, it seems that i didn't have enough rest. I also have a low immunity, chronic nasal/sinus and digestion problem. The worst was the brain fog, you don't want to know how it feels when you have a very short memory and mood swing. As you can see, my body and mind is weak. Actually this had happen since i was in high school. Don't know the reason why. I did a really hard effort to get a standard performance in school and office. I am 28 now. Had tried lots of food supplement. Had tried many of suggestion from earthclinic, such as cider, incline bed, kefir and colon cleanse. But had no long lasting effect. The H2O2 inhalation that look dangerous work the best. I inhale 6 spray each session in the morning 7 am and night 7 pm. I felt sick for 10 days at early application but I didn't stop spraying. I know that this was body reaction to get rid of the toxic, virus, bacteria and yeast quickly. Now I feel reborn. Now I only use H2O2 and zapper for healing, both work great. Of course, I still need healthy nutrition, regular exercise and good rest. Sorry, my english is bad. Thank you earthclinic and Bill Munro. " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=LI_33274 /Remedies/hydrogen_peroxide_inhalation3.rss18 Thu, 08 Oct 2009 11:44:19 EDT [BETTER BUT WITH SIDE EFFECTS] Chris Martian from Victoria, Bc, Canada writes: "Iv'e been inhaling 3 percent hydrogen peroxide for just over a week now at 4-5 pumps 3 times daily. The first 3 or 4 days it worked great cleared my lungs out got rid of my cold it worked well. After that i got a sore throat and have been coughing up green and yellow stuff. I'm a smoker, smoke about a pack a day, just curious if any one else has had these symptoms." http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=SA_32819 /Remedies/hydrogen_peroxide_inhalation3.rss19 Mon, 28 Sep 2009 10:47:09 EDT Elaine from Cleveland, Georgia writes: "I just found this site last week, today is monday 9/28 I was amazed and heart broken to read the dozens of emails here from people that has breathing problems caused by smoking! I have smoked over 30 yrs I have tried unsuccessfully many times to quit before.. but friday just 3 days ago I think I have layed down my last cigarette! I am more motivated than ever to quit! my husband quit also friday. I have done the hydrogen peroxide inhaling but for some reason I am afraid,, after taking 7 puffs yesterday of the hp I had just a slight pain in right breast..I would very much appreciate someone contacting me via email that understands these methods used on earth clinic I have read and re read the postings here and I believe this stuff works I just need some guidance please...I want to rid my lungs of the crap they have accumelated...Thanks so much ...Elaine Z" http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=ASTHMA_32536 /Remedies/hydrogen_peroxide_inhalation3.rss20 Mon, 21 Sep 2009 23:02:38 EDT [YEA] Ron from City Of Kawaetha Lakes , Ont. Canada writes: "i woud like to thank you for making my life soooo much better. i had a blue pump and i had a red pump and still my asthma got worse. i am an asbestos worker and cat scan showed i had 3 spots. i know theyre gone now don't want to go back to verify. hp inhalation is a life saver. thank you mr monroe." http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=NP_32220 /Remedies/hydrogen_peroxide_inhalation3.rss21 Tue, 15 Sep 2009 15:59:55 EDT Jane from Austin, Tx writes: "Just wanted to let all who are having a hard time finding that perfect spray bottle to do the H202 inhalation properly. I was having a hard time with this, and came across an herbal throat remedy that I had on hand for my children. I emptied out the contents (almost empty anyways) and this is perfect for the inhalation method - it sprays a fine mist and is intended to be sprayed at the back of your throat. I found this at Whole Foods in Austin, TX but any health food store should carry an herbal throat spray. Hope this helps." http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=CFV_31938 /Remedies/hydrogen_peroxide_inhalation3.rss22 Thu, 10 Sep 2009 09:52:33 EDT [YEA] Julia from Spokane, Wa writes: "Wow, I can't believe how effective the hydrogen peroxide has been on killing whatever virus I had. I have had a really, really bad cold which went into my lungs and caused breathing problems (I have a little asthma) for almost two weeks. I also had the sore throat and cough - used the cayenne last week and within a day or two that was totally gone. But I was still miserable with the congestion and labored breathing. Read about the hydrogen peroxide inhalation therapy. So this morning I went out and bought the nasal sprayer, and 3% HP, and gave it a go. I did a few squirts as I breathed in once. Couldn't tell much at first, but slowly I noticed the congestion leaving and feeling more and more energetic. I did another round a few hours ago, and tonight I am breathing normal, very very little congestion, and I feel full of energy and life! I am having trouble falling asleep, too much energy, but I'm sure not complaining about that. Oh, I forgot to mention, I took a HP bath too, just poured one of those small 15 oz. bottles into the bath water and stayed in there for 45 minutes. All the warnings on other sites did scare me I have to admit, so I'm still not sure if I am brave enough to make this a regular practice, but to oust a bad cold or flu I will do it in a heartbeat again!!! Thank you Earth Clinic." http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=NP_31413 /Remedies/hydrogen_peroxide_inhalation3.rss23 Fri, 28 Aug 2009 01:28:53 EDT Deb from Slanesville, Wv writes: "For those of you who are having trouble finding spray bottles here are a couple of links to some that are available on-line: I bought some of these on ebay and they arrived in about a week. Here's the auction link: http://cgi.ebay.com/Five-Spray-Bottles-with-pump-plastic-nasal-empty_W0QQitemZ350211615729QQcmdZViewItemQQptZLH_DefaultDomain_0?hash=item518a3d2bf1&_trksid=p3286.m20.l1116 Also, www.specialtybottle.com has some nice cobalt blue glass spray bottles that spray a fine mist and work well. Here's the link: http://www.specialtybottle.com/index.asp?PageAction=Custom&ID=3 Good luck and good health to everybody! Deb " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=MC_31279 /Remedies/hydrogen_peroxide_inhalation3.rss24 Tue, 25 Aug 2009 10:20:37 EDT [YEA] Kittenheels from Charles City, Iowa writes: "Hydrogen Peroxide 3% Good Evening everyone out there frustated on your wheezing and cough that seems to never go away...then comes back in the morning to curse you and you cough and then your nose is plugged up and you can't breathe and if you are like I was till just moments ago crying and scared that I'll never feel normal again.You can tell your loved ones but they can't fix it...quite depressing... Listen up ..here's hope and it's the truth as I can tell you. I have been sick with this horrid awful deep cough wheezy and spasmatic interuptions plus plugged sinus and I have been nearly beridden since March 2008 same symptoms seen five different Drs. and I even was in ER 4 TIMES then sick and so worried and scared I went to Mayo twice! All I got was a big fat bill and I was even worse. I tried the ACV nice but it was only a temporary fix for me. Trust me I've been reading all the other experiences that mimicked mine as close as I could tell and I tried this inhalation of H.P. What I did... Put 3% H.P. Undiluted in the cup of the nebulizer and I just lightly breathed in the mist of the nebulizer from my nose and my mouth at the same time off an on and then I took a break because I didn't want to feel any burning sensation. It's been about 2 hrs and I CAN BREATHE through my sinus both clearly and NO WHEEZING and I'm so thankful for this site and I am gonna sleep like a baby for the first night in a very long time thank you GOD BLESS YOU. Goodnite. " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/hydrogen_peroxide_inhalation.html&name=CFV_31290 /Remedies/hydrogen_peroxide_inhalation3.rss25 Tue, 25 Aug 2009 10:21:34 EDT [YEA] Sonya from Manhattan, USA writes: "My husband started feeling symptoms of the flu on Friday, but I didn't feel them until Monday. I started inhaling 3% peroxide to the back of my throat and into my lungs following Bill Munro's instructions right away. I felt immediately better (literally, 5 minutes later) but 20 minutes later I felt the virus returning to my head. Instead of waiting the 2-3 hours for the inhalation like the instructions state, I decided to inhale again. Again my symptoms disappeared almost immediately. I kept inhaling every time I felt the symptoms returning and by midnight, I didn't have any more symptoms. I went to sleep, symptom free and did the peroxide again this morning, after an 8 hour break and will continue to inhale every 2-3 hours now. I am not 100% (mild congestion) but am doing sooo much better than my husband who is still miserable with congestion. I am coming to the conclusion that the key to this inhalation method is starting it as soon as you feel the symptoms and then continuing it for a day or two. Don't stop doing it even if you feel better! I also think that inhaling every few hours is not enough if you have a bad strain of the virus. Inhaling every time I feel symptoms returning has been the key to kicking this virus. No doubt I will be able to test my findings again this winter, but hopefully not with the swine flu. Good luck everyone. We need to be prepared for a bad swine flu season! "