Table of Contents

QUESTIONS & ANSWERS
MULTIPLE CURES
MUSCLE SPASMS
OSTEOARTHRITIS
SHOULDER INJURY
SIDE EFFECTS
SINUS CONGESTION
SINUS ISSUES
SMOKING ADDICTION
STEAMING VS INHALATION
STEAMING VS INHALING
TONSILITIS
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Hydrogen Peroxide Inhalation Method

Updated: 11/07/2009

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





MULTIPLE CURES

17 YEA
1 BETTER BUT WITH SIDE EFFECTS
1 SIDE EFFECT
1 QUESTION

[YEA]  11/25/2008: Ken from Gold Coast, QLD writes: "I found that 3% H202 helped me with my pneumonia and airway track infections which I have had twice this year: My breathing is so much better. Also found it to move on sore throats and blocked noses from flu..gone instantly: I use it daily as spray inhaler: And I will find it does so much more:

Change:
Vitamin C Powder: IT WORKS and simple

It worked for me: Skin cancers gone
Now another that is wonderful is Vitamin C powder....great to move on skin cancers, boils, warts and many many other things....Method to use the powder is to wet infection by either sorbaline or olive oil....then taken a large pinch of Vit C dust and rub into the infected area keep rubbing until it turns into paste then keep rubbing until it disapates......do each day until skin cancer moves away: It worked for me: Skin cancer is just a virus...I also have heard that it also helps with cancers within...

NOTE: Now it must not be used on Kemo people to use it.....as it will not work..it will crystalize inside ones body: The powder can be taken orally with water or juice it can be purchased from either a chemist or health food stores for around $10 Aus

And it does much more: Injections of high dosage Vit C into infected area's also helps for ones who R ill...I also wonder about aids plus other viruses and infections? Much more

Ken"



02/24/2009: Jim from Runaway Bay, Queensland, Australia replies: "Ken, where can you buy 3% H202 on the Gold Coast? on what I have read here it may help with my problem."

EC: Check out the South Pacific section of our H202 Where to Buy page.

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[YEA]  08/14/2008: Jim from Stettler, Alberta, Canada writes: "I have been taking Apple Cider Vinegar (ACV) and Hydrogen Peroxide (H2O2) for about a week now and am amazed. 2Tbls in water 3 times a day and H2O2 spritzed into my throat twice a day - when I remember. Got used to the ACV quickly, the H2O2 still tastes like crap but they are working wonders so I keep on. Had sinus infection for decades and, as a smoker, congested lungs. Both cleared up within a week! Also, pain in right shoulder and left elbow is gone.

Came here to find a solution for a friend's sore throat. Number one cure was Cayenne which she can't take. Two days later I woke with a sore throat so on the way for coffee I stopped at a store and got some Cayenne. Put a 1/4 tsp in my coffee and before I finished the cup, the sore throat was gone. Amazing. Thank you EC for all the help. Next, 5-HTP for chronic depression."

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[YEA]  06/16/2008: Lynn from Texas writes: "I tried the H2O2 inhalation method with great success, but had to use this with a nebulizer and had GREAT, IMMEDIATE RESULTS. I too knew this was the answer but was very scared of this method. I had already tried drinking it without great success and too much trouble. After reading all of the amazing testimony on earthclinic, I knew I had to give this a shot.

With the spray method, I didn't get the huge, immediate, great success that everyone else had described. It often caused me to cough as it just wasn't a fine enough mist for me to inhale. I stuck with it for several months determined that I would eventually get these results that everyone else was seeing. I have been suffering for years from extreme fatigue, depression, back pain, insomnia, muscle and body aches all over, weight gain, allergies symptoms, and the older I get more symptoms arise. You name it, I am probably dealing with it. I was desperate to find some relief to just feel normal again. I had given up on medical doctors as they only wanted to prescribe antidepressants or just consider me a hypochondriac.

After months of only slight improvement in energy and relief of a few other symptoms, I borrowed a nebulizer from a friend and saw INSTANT RELIEF. I wasn't sure of the dosage, so I just sprayed 6-10 sprays in the medicine cup as I would have done in my throat. At this time, I had a headache, congestion, and just wasn't feeling well. I was going to take some Tylenol and a nap but wanted to try this first. It only took about 3 minutes to complete with the nebulizer and WOW!!! My headache was instantly gone. The brain fog that I thought had cleared before with the spray method had cleared even more. Everything was bright and clear. I didn't have to lay down, I was outside working for the rest of the day. Slept better than I ever had that night. I woke up feeling GREAT, which NEVER happens. I usually ache all over in the mornings and I wasn't hurting a bit that morning, OR SINCE. Backaches are gone, muscle aches are gone. Congestion cleared immediately. I still have drainage from allergies but not the congestion. I was having problems with my contacts with the eye doctor stating that my eyes were just not getting enough oxygen due to my contacts and years of wearing contacts. I was to the point that I could no longer get my contacts in. I am now wearing them without steroid drops or any drops of any kind and without irritation.

I did have some detoxing effects early on with the spray method. It felt like the flu only without fever and other symptoms. I have been told that I have a yeast overgrowth in my system and was told after later that this was probably yeast die off or just normal detoxing symptom.

My husband was having back pains with trouble standing upright one day, so I convinced him to try it. Reluctantly and with much urging, he did try the breathing treatment. He could stand upright immediately and all back pain was gone. He admitted he felt better with more energy.

Now, I get up feeling great and grab the nebulizer instead of a cup of coffee. I am up and going all day without the lulls and sinking feelings. I am so happy that I didn't give up. The only down fall, which after the benefits doesn't even seem like a downfall at all, is that there is a very slight burning/irritation felling in the back of my throat. One drink of water afterward or during treatment and it is gone. I thought this could be reduced by diluting the solution more if it was too much for other people. There is room in the medicine cup of the nebulizer for more water as it only uses about 1/4 of the allowed amount at the medication line. Also, if you begin to feel a little lightheaded, then you would want to stop as you have enough oxygen at that point and cut the number of sprays back by one or two. Just see how much is left in the medicine cup when you got the lightheaded feeling. I have now purchased a small portable nebulizer on the internet with a car adapter for less than $70. Others are even less than that $30-$40.

My family has been suffering the affects of mold in our house long after remediation and now with the treat of Bird Flu, I felt that we didn't stand a chance. After watching a program on the Bird Flu, my son approached me and stated that he doesn't have a chance. He has such a weakened immune system. Now, I truly feel that not only will we make it, but will be healthier than we have ever been.

Thank you so much Bill for all of your help in guiding me through this. He was so much help. I emailed him questions, and he gave me a call and talked me through it all. He is such a wonderful person to go out of his way for everyone the way that he does, and he is so happy to do it."



06/17/2008: Joyce from Joelton, Tn replies: "Hi Lynn from Texas, Just wanted to say YEA-RAH to someone who dared to try something different and found it made the whole family feel better. Also wanted to say that bleach (used to-don't know what the new stuff they call bleach will do) would kill mold also, so you might want to spray a little bleach on it and see if it will still kill the mold."


11/13/2008: Deb from Pg, UT replies: "No bleach does not kill mold. it will only retard the growth for a while. It will start growing again. The only way to kill it is: Believe it or not, With a solution using Hydrogen Peroxide and another natural substance. I can't remember the name would have to look it up. It's the only thing that will actually kill it. I have suffered greatly the past year from mold exposure so I have done my research."


[YEA]  03/29/2009: Adam from Port Coquitlam, BC, Canada replies: "I am using food grade (diluted correctly) hydrogen peroxide with the inhaling method
6 pumps / 5 times day.

The 'nebulizer' also did the trip for me.
Once I tried this (from reading this post) I was amazed!
What a high I got and rush of energy!
Clarity and a great sense of well being as well.
I have been going through some 'healing crisis' since I tried a H202 bath and drank some 3% (food grade) as well.

Unfortunately many of the spray bottles we all find don't all work that well.
Many just spray a semi fine mist or even steams of liquid.
Then not much gets into the lungs.
A good quality one is needed or possibly the portable nebulizer.

I already had a nasal/throat steamer that I got from my acupuncturist.
It is really the same as the nebulizer but you just push your face into the cup and steam flows into your face. You can either set it for forced breathing or having it flow to you.

My nebulizer is not very practice to take around but first thing in teh morning wil do the trick!

I am going to search for a high quality nasal sprayer though (misting)"

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[YEA]  09/13/2007: Leane from Rossville, KS writes: "Hello. I have been quite ill for the past 6 weeks. I have gone to a medical doctor twice and alternative doctors 4 times. No one can seem to identify my problem. I have had a side pain that radiates through my back causing nausea and I have been on the couch most of the time. I have tried several natural remedies. I read about Bill Munroe's hydrogen peroxide inhalation method and felt I had nothing to lose. I immediately began to feel an improvement which spurred me on to keep taking it. I have only been on it for 3 days, taking it 6 times a day, and I feel I am on the road to recovery ! I am very grateful. I have been able to homeschool my children 2 full days now - something I haven't been up to doing! I am looking forward to feeling 100 percent and I also have my children taking a lower dose. I am excited about it! Mrs. Leane "

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[YEA]  01/21/2007: Tom from Lexington, NC writes: "I started inhaling drugstore Hydrogen Peroxide 3% diluted to 1% with water in a nasal spray bottle. I inhale 4 puffs 5 times a day. My sinus infection has cleared and as an unexpected surprise my vision has greatly improved. I see clearer and colors are more vibrant. I most certainly will continue to use the H2O2 for it has greatly improved my health."

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[YEA]  11/05/2006: Sherry from Statesboro, GA writes: "I have tried the 3% peroxide from the drug store in a cleaned nasal spray bottle. I added peroxide first then added a small amount of water..It works great.. have been using for about 2 months.. helps me with sinus problems, unclogs ears, and got rid of a virus i was beginning to get. At the first signs of chest congestion I inhaled 2 puffs in each side of nose every 2 to 3 hours..It was gone the next day. When ever i can't breath threw my nose i use the peroxide spray and it clears up.. My son was getting sick and i used it on him, he improved within the hour.. the next day he hardly even coughed. And he doesn't have to use his inhaler as much.. it's really working for us... Thanks for all your comments. I've learned so much."

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[YEA]  08/27/2006: Martin from Alameda, CA writes: "I used Bill Munro's remedy a while back. First thing I noticed was my hair was turning back to brown, from being silver/brown. Also noticed after taking it for the first couple times, when I breathed in, it felt like for the first time I was using ALL of my lungs. This is a VERY WEIRD FEELING ! It's as if your whole life you're only using half your lungs. One thing I want to add. Walgreens may not use stabilizers in their 3% Hydrogen Peroxide. If you look on their label, its not listed on there. All the other brands list stabilizers. I'm hoping that means they don't add stabilizers. Maybe other people can comment on this. Anyway, I stopped using the remedy, but only because I got lazy. But now looking at the sliver creeping back into my hair, my ego and vanity will take over and put me back on the regime. Sigh.........Oh well at least I'll beat all my competition on the tennis courts. Via condias Amigos. ----------- Ps. Another amazing cure for everything from Fybramyalgia to cancer is Glyconutrients. Look it up on the net."

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[YEA]  06/07/2006: Elizabeth writes: "Hi Mr. Munro. Want to thank you again for the phone call. I am spreading the word and I will bet you get more emails. I am feeling so good that it is scary. I am inhaling at least 8 times a day at 4 to 5 sprays. I have so much energy. I am breathing so much better and my arthritis is not bothering me except for a tad bit of stiffness in my fingers in the morning but no pain at all. I had a balance problem and that is gone already. My balance being off made me bounce off of walls and one of my feet would drag now and then and almost trip me. I can breathe through my nose again. Lots of gunk clearing out of my lungs and sinuses. My mind is clear and sharp. I feel like I have turned back the hands of time! It is amazing!! Didn't think I could ever feel this good again. I have had what I call a healing crisis where I felt like I had a case of the flu and ran back and forth to the bathroom and felt queasy to my stomach but I know that it is my body healing and detoxing and I am drinking a lot more water with fresh lemon juice in it. I might feel lousy for a little while but it quickly passes and I am feeling great again. Will continue the h2o2 therapy and I am going to pass it on to as many people as I can."

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[YEA]  06/02/2006: Rob writes: "HELLO BILL -- I CALLED YOU ABOUT 3 WEEKS AGO ON A SATURDAY MORNING AND DISCUSSED THE PEROXIDE THERAPY WITH YOU. I WANTED TO DROP YOU A LINE TO SAY WHAT A GREAT HELP IT HAS BEEN! SINCE I STARTED IT, I HAVE NOT HAD ONE SINUS FLARE UP ----------- AND MY PROSTATE INFECTION IS COMPLETELY GONE. I AM TELLING EVERYONE TO START USING IT, AND I AM GOING TO START MY 16 YR OLD NEPHEW ON IT THIS WEEKEND....HE WAS DIAGNOSED WITH LEUKEMIA 6 MONTHS AGO AND HAS TO HAVE A BONE MARROW TRANSPLANT IN THE NEAR FUTURE. I KNOW IT WILL HELP HIM A LOT-- MAYBE EVEN KNOCK IT OUT OF HIS SYSTEM... THANKS AGAIN -- I WILL KEEP IN TOUCH.. ALSO, HOW YOUNG CAN A PERSON BE TO TAKE THE PEROXIDE???? MY GIRLFRIEND'S KIDS WHO ARE AGED 11 AND 12 HAVE SINUS PROBLEMS QUITE OFTEN AND I WOULD LIKE THEM TO START USING IT............THANKS, ROB"



04/29/2009: Barty from Cork, Ireland replies: "Hi, I'm curios to know did the HP affect your friend after the bone marrow transplant, as I know its not recommended for transplant patients."

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MUSCLE SPASMS

2 YEA

[YEA]  02/19/2008: Ginny from NY, NY writes: "Hello. I wanted to give you an update for another hydrogen peroxide inhalation cure. I wrote in a couple of weeks ago about how it stopped my flu in its tracks after a few hours (yes, I never got sick). Well, last night while I was asleep, my left neck muscle and shoulder blade went into a spasm. It was very painful and even more so when I got up in the morning. I went around yelping like a dog every time I moved my head or left arm. Anyway, after a few hours of this, I suddenly remembered that Bill M had written about how he used his remedy to stop a muscle spasm. I got out my little sinus spray bottle filled with h202 and did 6 quick squirts into my mouth (I like to hold my breath as long as possible after I spray and then spit out the left over peroxide). The excruciating pain jolts went away almost immediately and my neck and shoulder were back to normal after a few hours. Actually I can't tell you how long it took because I forgot about it until tonight when I realized that not only did I have no pain, but I had full mobility of my neck! I have had this same spasm occur lots of times over the years and it usually takes a good 2-3 days to recover. I LOVE THIS REMEDY!"



[YEA]  10/18/2008: Ramona from Greater Boston, MA replies: "Muscle spasms/leg cramps

In the middle of the night, I am often awakened by horrific leg cramps (calves). I, too, remembered the Bill M. peroxide inhalation....took out my handy-dandy nasal spray bottle with 3% peroxide, and inhale about four sprays at once, and hold my breath as long as I can. The pain disappears within ten seconds. This works for me, and might help someone else.

Ramona"

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OSTEOARTHRITIS

1 YEA

[YEA]  12/03/2007: Edith from West Palm Beach, FL writes: "

I am treating my Osteoarthritis w. Diet, Exercise, Sun tanning and Hydrogen Peroxide. I made life style changes before I have found this site, but beside that this site gave me additional help how can I cure my condition. I am 51 years old female 6'6" and 126 lbs. I have an Osteoarthritis in my r. knee for three years. It turned really bad in July. The inflammation flared up in my knee and I had crippling pain in my shoulders and tightness in the back muscles. The pain disturbed my sleep I slept only 3-4 hours at night and I couldn't walk. I remember I was tired since I have had this inflamed arthritis conditions, but I think I was fatigue lot's of times in my earlier life also. It was time to change my diet I thought. My new diet was eating lot's of raw vegetables and fruits and drinking fresh vegetable juices. That really worked, more vegetable juices less sourness! Spending time on the sun 2-3 times a week helped a lot also!!. People forgot about the Sun's healing power and it's FREE! My condition improved a lot within two months. As soon as I got better I started exercising.

I am inhaling 3% Hydrogen Peroxide 3-4 times a day for more than a month. It really helps before the exercise I can do more or if I overwork my knee the soreness and tiredness goes away in 10 minutes after the inhalation. I cannot live without it!

So what is my diet? Raw and some steamed vegetables, juices like fresh carrots, celery, broccoli .....eating baked fish ones or twice a week and maybe one slice of whole wheat bread (not preserved)ones a week and some gout milk yogurt. I am reading everything from Ted. I learned a lot about the vitamins and supplements also. I am drinking the apple cider/baking soda remedies for a couple of weeks since than I cannot kill my energies!! My husband said it's a miracle! The shoulder pain totally has gone my knee improved 50% at least. Four months ago I had trouble to stand up from the chair my leg was so week. Now I am able to walk fast or working out with weights (not heavy weights of course ). Thank you for these wonderful informations on your site. Regards, Edith"

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SHOULDER INJURY

1 YEA

[YEA]  08/26/2008: Kenneth from Naples, FL writes: "I have lifted weights for 15 years off and on. For the last 3 years i had a shoulder pain in the front of my right shoulder. It hurt bad sometime and sometimes not as bad but the pain was still there, so i stopped lifting and it got worse, what is going on. I thought it would have gotten better but i was worse. Well for other reasons i inhalled hydrogen peroxide, Not thinking that my shoulder would heal up, it did. I now can twist it raise it, sleep on it and even do pushups again. I am amazed, it healed in a little over a month. No more pain. From Ken"

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SIDE EFFECTS

1 YEA
5 SIDE EFFECTS

[SIDE EFFECTS]  05/21/2009: Luis from Cali, Colombia writes: "I began taking HP by the inhalation method (mouth sprinkling), one shot first day and then I increased one more per day until completing 10 shots one time, at 10th day. Then, the following 5 days I changed to 10 shots in the morning, and 5 shots in the afternoon. At 16th day I began to experience deep dreams and difficulty to awake, but besides diurnal drowsiness and fatigue, which affected my productivity a lot, therefore I wanted to be in bed (I work at home). Is a sensation similar to hangover. This sensation was prolonged for 5 days more until I had to stop. Today I have not inhaled the product and I returned to normality. I wanted to experience HP before giving the remedy to my mom, who really needs it.

Now I don't know what to do. Please, someone has experienced the same thing? How did you resolve this issue?

I should say that before the hangover I felt great.

Thank you folks and Earth Clinic."

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04/13/2009: Vet from Queens, New York writes: "3% grade of hydrogen peroxide: what if you inhaled through the nostrils by mistake?"

EC: It's actually one of the remedies listed on the sinus infection page.

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[SIDE EFFECTS]  03/13/2009: Richard from Hamilton, Ontario, Canada writes: "Have a QUESTION... If doing the inhaling with 3% hydogen peroxide I notice a white thick film developing on my tongue. Easy to spit out but is that normal. Also I am using food grade hydogen peroxide diluted to 3% by using 40ml of the 35% and adding diluted water to make up 500ml. How safe is that?"

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[SIDE EFFECTS]  02/03/2009: TY from Poughkeepsie, NY writes: "Hello Ted,

My first experience with hydro peroxide was very scary, with a strange side effect. I used 35% FG-HP dilluted to 3% as I have read about. Then mixed 1 drop in a clean 4oz nasal sprayer with 4oz of distilled water.

I then ingested, (inhaled) two fine mist sprays by mouth. About 10 seconds after injesting I felt a very strange "hot rush like feeling" and my heart beat increased to a intense exercise level.

I felt very light headed & dizzy. However, my heart rate did slow down after a few minutes and I was fine except, my head and ears were very warm as if I had a fever...

My first though was that maybe I used too much for the first time.

The next day, I mixed one TLB spoon of the 3% in 32oz of the distilled water.

I took just three small sips, and the very same thing happened just not as intense..

I'm too scared to try it again. My question is: Do you know what is happening and why HP effects me this way?

Any help would be greatly appreciated.
Thank you."



02/04/2009: Bill Munro replies: "Diluting 35% is a tricky business. You might have made too strong of a solution. This is why I tell people to buy the 3% from the drugstore and use that. It is easier, simpler and you never have to worry about the concentration. Please send me an email with your phone number and I will call you."


[YEA]  02/15/2009: Dave from Trenton, MI USA replies: "Hello i have tried out this about 5 months ago and i got 3 colds in a row before that,so i was on the net looking for ways to stop cold,s and came to this site somehow but glad i found it anyways i have been doing it for 5 months now and i have never breathed better and my nose is clear 24 hours a day and this is no lie. Also i have used 3% from drug stores and also have the Food Grade 35% which you delute it to 3% one once to 12 ounces of good water , or you put 35% in a blue glass eyedropper type bottle and there is a table to go by and its like this : take 3 drops put it in a 12oz glass of water 3 times a day then every day after add one more drop till you get to 25 drops then reverse it till you get back to 3 drops and stay at 3 drops a day 3 times a day. But spray pump works great also so its up to you how you want to use it."


02/17/2009: Dave from Trenton, MI replies: "Hello, Dave again here... if you have dry skin on your face from wind or what ever, put some 3% drug store HP in a spray bottle and when your in the shower spray your face real good and let it set a few minutes, make sure you keep your eyes closed, and it may burn a little at first but let it stay and then rinse it off and keep doing it at every shower and your face will be real smooth after the first time. dave"


02/20/2009: Dave from Trenton, MI replies: "Hello again i forgot to say when you spay your face in shower and let it sit for a few minutes take your finger nails and scrap your face all over and watch the dead skin come off and then rub your face with a wash rag then rinse it and repeat if you want and then do it every time you shower and that will make your face skin like new and smooth. Dave"


02/22/2009: Sara from Calgary, Canada replies: "same thing occurd with me, and i was told i had to start with a minuscule amount and slowly build to a maximum amount of i think it was 30 drops in 16oz of water a day. but you had to start with 1 drop in that amount of water and daily add a drop until you reach the maximum. i'm not sure about that 30 drops so if you search around the site i think you will come up with the right number.
sara"

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[SIDE EFFECTS]  10/23/2006: Daniel from Chicago, IL writes: "Bill's inhalation method turned my tongue yellowy green for more than two weeks though. I only did it for about two weeks and then saw that my tongue was yellowy green. This lasted for about two and a half weeks and freaked me out. I put lemon juice in my water and I think that helped get rid of it. I just want readers to know that this is a risk. However, I am going to try the other method - ingesting the 35% food grade H202. I will let you know how I get on. Danny. If anybody wants to talk to me about this, Bill has my phone number."

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[SIDE EFFECTS]  05/16/2006: Bonnie from Geneva, FL writes: "I used hydrogen peroxide (food grade mix to 3% mixture), that I inhaled. I misted and inhaled and I couldn't breath had to call 911. Thought I was going to pass out. Scared the hell out of me."

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SINUS CONGESTION

1 YEA

[YEA]  01/14/2008: MRS. L from Upstate NY, USA writes: "

AFTER YEARS OF ADULT ONSET ASTHMA, I FEEL "A LOT" BETTER SINCE TAKING A TSP. OF STRAIGHT CIDER VINEGAR AT NIGHT BEFORE BED. I HARDLY EVER WAKE UP WHEEZING, ANYMORE. ALSO, I HAVE TRIED PEROXIDE INHALLATION (50/50 MIX OF 3% PEROXIDE WITH WATER IN A SPRAY BOTTLE 2X A DAY.) STINGS LIKE HECK AT FIRST, BUT I CAN BREATHE THROUGH MY NOSE AGAIN. I ALSO TAKE 1500 MG, OR MORE, OF VITAMAN C PER DAY. I FEEL GREAT AGAIN!"

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SINUS ISSUES

2 YEA

12/30/2008: Keri from Parkville, MD writes: "I am so interested in trying the inhalation method of peroxide therapy. I have suffered from chronic sinus problems for years. My left ear has been plugged for over two years now. The older I get, the more congestion I have in my lungs, even though I have never been a smoker. How exactly do I inhale this? Do you spray on the tongue and then breathe in or do you breathe in at the same time you spray in mouth (like you would an asthma inhaler)?

I am also wondering if there is any danger of this therapy while on prescription medications. I take Tramadol almost daily due to the headaches from sinus problems. I am hopeful that H2O2 will take care of my problems and that I will be off this med ASAP.

Thanks...so grateful to have found this site!!

Keri"



12/31/2008: Rosy from Orlando, Fl replies: "I added some diluted into my neti pot and did it that way."


12/31/2008: Dianna from Austin, Tx replies: "hi - i just wanted to ask if you have ever tried the sea salt and water remedy? you add sea salt (i think 1 teaspoon per cup of water - you can look up the exact measurement on-line - i just do it by feel) and hold one nostril and snort the water mix into your sinuses and it will come out your mouth. do this several times with both nostrils. they sell neti pots for this at health food stores - or you can use a baby ear cleaning bulb syringe - but i always just use a bowl. this should clean all the crud out of your sinuses so that good bacteria can be there instead of the bad. i've also heard that people had luck adding baking soda or apple cider vinegar to the mixture.

also garlic minced and a few drops of water added (take the clear liquid) and snort it works to heal sinus infections - but it does hurt for a moment. the sea salt mixture does not hurt."


[YEA]  01/02/2009: ROBERT HENRY from TEN MILE, TN. replies: "You are on the right track. At 72, I have had sinus problems for a number of years until I began to do the things recommended on this site a few years ago. I have developed my own regimen which keeps my breathing open both night and day. I do Bill's hydrogen peroxide thing at daylight and dark. I also mix a nasal spray of 1/4 tsp of sea salt , 1/4 tsp of baking soda and 5 drops of Grapefruit Seed Extract into 1/4 cup of distilled water. I spray this into my nostrials when I do the hp.

I then clean the mucus out as best I can. I no longer have to breath through my mouth and my headach's are gone. GSE is a natural fungicide and is used to kill black mold in homes that are deemed uninhabitable. It will do in lots of bad stuff.

We have a berry farm and use it on all our picked berries to prevent deterioration. Most sales folks spray it in their motel rooms before spending the night. As Hulda Clark says in her books.....mold, fungus and parisites are the root cause of most illiness'."


01/02/2009: Joyce from Joelton, Tn replies: "Hi Keri, you need to go read Bill's instructions, but yes, you spray the H202 toward the back of your throat as you inhale - the same as with asthma inhalants."


01/05/2009: Howard from Newcastle, Australia replies: "Spraying H202 into the lungs will certainly help with relief of congestion but for sinus problems it is probably better to use 3 percent H202 broken down 50percent with water and ,using a nose dropper introduce 4/5 drops directly into each nostril.Do this by laying on a couch or bed with your head hanging over the side. It will sting somewhat (no use lying )but will be worth it in the long run.Depending on the severity of the blockage do this twice daily for 2 days once daily for 3 days. Of course back off or stop if you get full relief at an earlier stage.Best of good luck and happy New Year

Regards
Howard"


[YEA]  01/23/2009: Jaques from Brighton, England replies: "JUST GO TO THE TOP OF THE PAGE AND READ BILL MUNROS METHOD, YOU JUST GET A FINE SPRAY MIST BOTTLE, PUT IN YOUR 3% H202, SPRAY IT 5 OR 6 TIMES TOWARDS THE BACK OF YOUR THROAT WHILST YOU INHALE DEEPLY, HAVING ALREADY LET OUT THE BREATH - I DONT KNOW IF IT WOULD AFFECT YOUR OTHER MEDICATION - IM ON PILLS FOR HIGH BP WHICH I MIGHT ADD HAS GONE DOWN SINCE IVE BEEN DOING THIS, WHICH MAKES SENSE SINCE ITS EXTRA OXYGEN.... AND IM FINE NOW!"

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SMOKING ADDICTION


09/28/2009: Elaine from Cleveland, Georgia writes: "I just found this site last week, today is monday 9/28 I was amazed and heart broken to read the dozens of emails here from people that has breathing problems caused by smoking! I have smoked over 30 yrs I have tried unsuccessfully many times to quit before.. but friday just 3 days ago I think I have layed down my last cigarette! I am more motivated than ever to quit! my husband quit also friday. I have done the hydrogen peroxide inhaling but for some reason I am afraid,, after taking 7 puffs yesterday of the hp I had just a slight pain in right breast..I would very much appreciate someone contacting me via email that understands these methods used on earth clinic I have read and re read the postings here and I believe this stuff works I just need some guidance please...I want to rid my lungs of the crap they have accumelated...Thanks so much ...Elaine Z"



09/30/2009: Merryanne from Orange City, Florida, USA replies: "Hello, To Elaine and husband, about stop smoking, I took a lot of Neem fiber capsules that I got from a Neem supplier in Florida,, but you can Google and find a supplier of the Neem bark capsules. I took 3 capsuls 2 times a day. I took them for a month. They clean your system out and helps releve the addition. Merryanne"


09/30/2009: Elaine from Cleveland, Georgia replies: "Hi Merryann, Its my lungs I want to clean out, the apple cider vinegar I have been taking (about 2 tbls a day in water) has taken care of cleaning out my body. 6 days and we are still cigarette free! I am kinda skittish of drinking the H Peroxide if you or anyone else does this please email me ..ElaineZiegelbauer(at)yahoo[dot]com. I'm not sure if its the 3% HP people are drinking or if its food grade peroxide...I have no idea what food grade peroxide is..."

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STEAMING VS INHALATION

1 BETTER BUT WITH SIDE EFFECTS
1 QUESTION

[BETTER BUT WITH SIDE EFFECTS]  08/19/2009: Sumesh from Mumbai, India writes: "Hi -

I am a 36 year old male and suffer from chronic back problem (dull ache from nape of neck to lumbar region) for almost 16 years. Also during the last 4-5 years used develeop sore throat 3-4 times in year and had to use antibiotics. I also started getting frequent stomach infections which again had to be contolled using antibiotics

During last 2 years I have switched to more natural foods and cut down on processed foods and eating out in restaurants. I also started exercising regularly and since then I feel better....sore throats have become less intense and more manageable...haven't had a stomach infection in 2 years now and back also feels better and stronger. However I am not completely cured, there's still some muscular pain in the entire back region and my body still feels tired . I still get sore throat...the last one being about 3 weeks back.

So I first tried drinking h202 3-5 drops in 8oz of water for a week, but it caused acidity and I could n't eat properly ..so i discontinued it.Even 2 weeks after discontinuing intake of h202 the acidity continued. And by chance I started drinking a cupful of milk in morning and after about a weeks it cured the acidity .

Then i tried with nose inhaler, but it didn't work out since it not giving out a fine mist ( rather it worked like a spray bottle) and so I dicontinued it also. Then i read other posts on this site regarding using nebulizer.

I have started inhaling 3% ( 35% Food grade diluted to 3%-1 part h202 and 11 parts distilled water) hydrogen peroxide two days back using a nebulizer. Although generally i feel better- mind is more alert, breathing is deeper and i think i could work out better at the gym for last 2 days.

But there are two side effects that I have felt after taking h202 inhalations- 1) I have developed severe pharyngitis (sore throat and it hurts) and my voice has become hoarse and 2) I have noticed that my tongue has a yellowish coating.

I have some questions which I would request Mr Bill Munro to answer.

a) Could it be that there's some problem with quality of h202 that i am using or aree these symptoms signs of "healing crisis"?

b) should I continue taking h202 inhalations despite the sore throat or should i stop it for a day to two and then continue again?

c) Should I use a lower dilution for sometime instead of 3% dilution ?

Thank you in advance.

Warm Regards,
Sumesh, India"



08/21/2009: Deb from Slanesville, West Virginia replies: "Hello Sumesh! I've been inhaling H2O2 per Bill's instructions for two months now and am pain free. I had the same reaction (sore throat and hoarse voice) for a little while but it all went away in the first couple of weeks. Don't give up!"


08/22/2009: Baldev from Mumbai, Maharashtra, India replies: "Hi Sumesh, Please give a try to Magnesium Oil, it may help your condition. Baldev"

EC: More about Magnesium Oil here: http://www.earthclinic.com/Remedies/transdermal-magnesium-therapy.html



08/22/2009: Sumesh from Mumbai, India replies: "Hi Deb

Thanks so much for your response. Yes I will continue with the inhalation. I actually used a lower dilution 2% for last 2 days and the throat is already better. I will start using 3% from today and I hope I will have similar results.

Btw, I am able to do it only twice a day -before going to work and after returninng from work-since I can't find a good nasal spray bottle

Thanks again.

Cheers
Sumesh

PS- if anybody has had a similar experience, please share for the benefit of others.Thanks"


09/09/2009: Sumesh from Mumbai, India replies: "Hi Baldev

Thanks for your response. Do you any idea from where I can get Magnesium oil or Magnesium Chloride crystals in Mumbai?

Thanks,
Sumesh"



09/09/2009: Baldev from Mumbai, Maharashtra, India replies: "Hi sumesh, If you are in Mumbai get in touch with me, I do make Magnesium Oil and may be I could be of some help to you."

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[QUESTION]  07/26/2009: Mikeleekc from Subang Jaya, Selangor, Malaysia writes: "I read with much interest on the Hydrogen Peroxide Inhalation Method by Bill Munro and also all the reader responses to his method. I am just wondering whether can be adapted to use an ultrasonic nebulizer e.g. like those used for asthma, bronchitis conditions. Maybe breathing in the mist will be much easier and since the particles are smaller and more uniform, it will get to the lungs better. can anyone please share their experience/opinions on this."



09/22/2009: Michael from Honolulu, Hi replies: "Since a ultrasonic nebulizer simply vibrates the H2O2 solution into a mist, it will work. A machine that creates heat will affect the solution. My thoughts on this venture lead toward efficiency and practicality. The pump sprayer is fast, portable, and it works just fine. A ultrasonic nebulizer would be just a fancy and expensive way of achieving the same result."

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STEAMING VS INHALING

1 QUESTION

[QUESTION]  04/26/2009: Lass from Colorado Springs, Co writes: "I am using a portable steam inhaler to inhale the HP. My question is this: How much 3% HP should I add to the water? My inhaler uses 1/4 cup of water. I have been adding a scant 1/4 tsp. Does this sound right? I would appreciate any feedback."

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TONSILITIS

1 YEA

[YEA]  01/13/2009: Adam Haddad from Liverpool, UK writes: "Hi, I have started the inhalation method, i started during a bad case of tonsilitis, it has worked a treat, I use 1.5% solution h202, and de-ionised water, anyway this is my second day now and cant seem to sleep???? any reasoning behind this???? has this happened to anyone else??? will it stop????, please reply, thanking you in advance"

EC: In case you are like us and haven't heard this idiom before: "worked a treat" means to be very effective (British & Australian, informal) http://idioms.thefreedictionary.com/worked+a+treat



01/14/2009: Jaques from Brighton, England replies: "......i have the same, it might be due to the extra oxygen making you feel more energised............it does have that affect but i expect you get used to it and get back to a normal pattern of sleep eventually, i know id rather be a bit sleepless for a while than have that awful virus again...........good luck with your inhalling for tonsilitus..........im sure it will work for you J"


04/24/2009: closedeyes from Los Angeles, CA replies: "This occurs when there is alot of dead virus, bacteria or dead parasites. The amino acid, L-Ornithine (500 mg) 2 capsules before bed will help. I read thins in Dr. Hulda Clark's books"

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