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<title>Latest Posts from EarthClinic.com</title>
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<title>Latest Posts from EarthClinic.com</title>
<link>http://www.earthclinic.com/latest_posts.html</link>
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<description>Latest Posts from EarthClinic.com</description>
<lastBuildDate>Wed, 22 May 13 21:23:45 -0500</lastBuildDate>
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<title>Re: Possible Plastic is Causing Many Ailments?</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/chemical_sensitivity.html&amp;name=AP_121564</link>
<guid isPermaLink="false">/CURES/chemical_sensitivity.html1</guid>
<pubDate>Wed, 22 May 13 21:23:22 -0500</pubDate>
<description> Kt  from The Usa writes: "I don\'t feel bad. I just keep reading about many who do and wanted to offer another possible cause. There are many who cannot afford all free-range, organic everything and my minimal experience is that it is not always the safest. Some are able to tolerate more than others but that doesn\'t mean no damage is being done and sometimes too late to reverse. I\'m older than you and I cannot afford the risk.
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<title>Re: Multiple Remedies Still Not Helping Insomnia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/insomnia.html&amp;name=MR_100360</link>
<guid isPermaLink="false">/CURES/insomnia.html2</guid>
<pubDate>Wed, 22 May 13 21:22:56 -0500</pubDate>
<description> Adrian from Haslemere, Uk writes: "Try drinking just before going to bed about 300ml of water then on your tongue put a pinch of 50/50 mixed natural unrefined (rock or sea) salt and Epsom salt (you will have to mix this yourself) let it stay there for 20 seconds before washing it back with a little more water. Have a good sound night\'s sleep.
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<title>Re: Multiple Remedies Still Not Helping Insomnia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/insomnia.html&amp;name=MR_100360</link>
<guid isPermaLink="false">/CURES/insomnia.html3</guid>
<pubDate>Wed, 22 May 13 21:22:27 -0500</pubDate>
<description> Trudyg from Xxx, Yyy writes: "Joy, I don\'t know what you mean about rose water. Can you elaborate? Thanks.
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<title>Red Raspberry Leaf for Pelvic Prolapse</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/prolapsed-bladder.html&amp;name=RRL_121588</link>
<guid isPermaLink="false">/CURES/prolapsed-bladder.html4</guid>
<pubDate>Wed, 22 May 13 21:21:53 -0500</pubDate>
<description>[YEA] Mrs. Hill from Fayetteville, Ar writes: "I am in my forties and have given birth naturally to several babies, including some ten pound babies. This is not easy on the pelvic floor and after my last few babies I realized my uterus and bladder were prolapsing. (Midwife says everything is prolapsing! ) It is particularly bad after a birth. It usually gets somewhat better in a few months. However, after my last baby it never got better. (He is almost 2. ) Espeically at the end of the day, my bladder would be uncomfortably low.

Recently, I had a very long day and realized my bladder wasn\'t low or bothering me. Then I realized it hadn\'t been bothering me for a couple of weeks. I am pretty sure it is because of Red Raspberry Leaf tea! I started drinking this tea daily several months ago since it is so good for the female system. I have been drinking LOTS of it--3-4 cups a day, faithfully! It is the only thing different that I have been doing. Today I checked a favorite book of mine, \"Practical Herbalism. \" Sure enough, in the description of Red Raspberry, the author references a older book that talked about using Red Raspberry Leaf for pelvic prolapse! 

I was figuring I would just have to have surgery to get everything fixed \"up. \" But I know people that have done that and had less than wonderful results. Plus, I don\'t really want to have surgery.

This is a slow way to heal a problem and my problem isn\'t as severe as it could have been, but it is a cheap and easy and safe and healthy solution for an uncomfortable problem.

If you try this, use mostly Red Raspberry Leaf in your tea. You can also add in some nettle and alfalfa for nutrition or some kind of mint for flavor. I mix my own dry herbs. Then I put 3 T. of the herb mixture in a quart jar and pour boiling water over it. I let it steep for 15 minutes. (Do not keep on the heat. ) Then I strain out the herbs and sweeten. I drank almost a quart a day for months. You can buy tea bags and use 3 - 4 a day, making sure to steep for 15 minutes to extract the maximum benefit from the herbs. Lots of pregnancy teas or women\'s teas will have lots of red raspberry leaf in them if you don\'t want to bother making your own mix.

Just for completeness, I do eat healthy, whole foods, made a home, not a lot of sugar, lots of water (including Apple Cider Vinegar, but I have done that for years. ) I also try to get out and walk several times a week, just a mile or so. I do think keeping the muscles strong is important and would like to get more and better excercise, but I am kind of busy raising kids. :)

Hope that helps someone!
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<title>Flagyl Side Effects</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/antibiotics-side-effects.html&amp;name=FSE_121587</link>
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<pubDate>Wed, 22 May 13 21:19:34 -0500</pubDate>
<description> Larayne from Beautiful New Mexico writes: "I was on long term use of Flagyl, initially for an infection, then for c-diff. I refuse to take any more antibiotics and will try some of the homeopathics I read about that were helpful to others. I do have one question. Has anyone experienced numbness of the feet, ankles, and fingers? I read it could be from long term use of Flagyl but can\'t seem to find out if it is temporary, long term (as in months) or permanent. Just wondered if anyone else has experienced this.
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<title>Root Resorption Treatment </title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/teething_pain.html&amp;name=RRT_121586</link>
<guid isPermaLink="false">/CURES/teething_pain.html6</guid>
<pubDate>Wed, 22 May 13 16:40:20 -0500</pubDate>
<description> Oldriska from Prague, Czech Republic writes: "I know the chances that someone will be able to help me with this are slight, but I\'d still like to give it a shot... I have nerve damage in my face and as a result of several surgeries my jaw has shifted and my bite is totally off. Now an orthodontist told me that I have root resorption in several of my teeth due to continuous pressure put on those teeth. The teeth already hurt / are hyper-sensitive. I know this condition is probably not reversible, but is there a way to prevent further damage, improve the pain and possibly save those teeth from pulling? Many thanks, Oli
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<title>Re: Apple Cider Vinegar for Fibroids</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/fibroids.html&amp;name=ACV_91057</link>
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<pubDate>Wed, 22 May 13 16:38:53 -0500</pubDate>
<description> Heather from Creswell, Oregon writes: "It\'s also very easy to make your own apple cider vinegar with apple cores and peels (as easy as making sauerkraut or kosher pickles), or your can use whole apples if you want to. It takes a few weeks, but it\'s very inexpensive and you know what\'s in it! There are many tutorials and recipes available on the web.
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<title>Re: Multiple Remedies Still Not Helping Insomnia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/insomnia.html&amp;name=MR_100360</link>
<guid isPermaLink="false">/CURES/insomnia.html8</guid>
<pubDate>Wed, 22 May 13 16:38:29 -0500</pubDate>
<description> Joy from Battleground, Wash writes: "I\'m out on a limb here.... As reading your post I heard ROSE WATER.... Does it mean anything to you ? Love, Joy
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<title>Re: B12 Patches</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Supplements/b-twelve.html&amp;name=DEFICENCY_121195</link>
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<pubDate>Wed, 22 May 13 16:38:06 -0500</pubDate>
<description> Mark from Newton Abbot, Devon Uk writes: "Tiny dancer thanks for all you\'re really good tips, my wife is keen to try the method with the patches that you mentioned, fingers crossed it provides some relief or signs of it helping in anyway, we do have the book could it be B12 , a good book but so far it\'s not helped much as there is only so much we can try ourselves, her Doc has not offered any B12 jabs or anything of much use at all really, just test after test. All inconclusive, we have just done our own hair analysis and are awaiting for the results, she also has an MRI scan scheduled shortly, In the meantime thanks for your tip we will be giving it a try, we live in hope!
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<title>Cayenne Snorting for a Sinus Infection</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sinus_infection.html&amp;name=CAYENNESNORTING_121582</link>
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<pubDate>Wed, 22 May 13 16:37:35 -0500</pubDate>
<description> Lauren from St. Petersburg Fl writes: "I put a shake of grounded cayenne pepper in warm water. Used a qtip to stir it and put the tip up my nose. Like way up there. I did start coughing but it was all that nasty flem... It was so gross. But so worth it. I also just put a dry tip and put that all in my nose.... Again as far up as possible. I cryed like a baby and it did hurt but you know what I can breathe and the pressure is gone I feel awesome. This is now my sinus relief remedy!!!! I love it!
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<title>Re: Coming Off Beta Blockers</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/migraines.html&amp;name=BB_121538</link>
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<pubDate>Wed, 22 May 13 13:51:00 -0500</pubDate>
<description> Mr Ree from ?, Usa writes: "Please go off beta blocker very, very slowly even if it takes 6 months to totally get off. It\'s worth it. I was on 25 mgs Atenolol and had a reaction and the doctor Marilyn Kovnat, MA. Told me to \"just go off, you\'re heart might beat erratic for a day or two but you\'ll be OK\"... I went off and my heart went haywire. My resting pulse was 160. I was in full blown ventricular tachycardia. I lost 40 pounds and had a 4 1/2 hour cardic ablation operation 6 months later which was successful.. I had to be wheelchaired into the hospital.. DON\'T ANYONE TAKE any blood pressure medication!!! ... There are natural ways to lower your BP here in Earth Clinic. As a matter of fact this doctor talked me into going on BP meds because of family history. I NEVER had HBP once in my life. My fault for listening to her.
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<title>Re: Sickle Cell Disease</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sickle-cell-disease.html&amp;name=RN_62813</link>
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<pubDate>Wed, 22 May 13 13:49:29 -0500</pubDate>
<description> D0ug  from Luperon, Puerto Plata, Dominican Republic writes: "Godsoriginal, I know that a lot of time has past since you posted but being new to this website and with a possible help I hope you are still watching.

I got into natural health when I went to the doctor specialist who wanted to do six surgeries on me and I said no. when home and started to be my own doctor.

I have in the mean time help a lot of people on thing that helped on child who is a family member that had sickle cell anemia from birth. My mother in law was looking after the child and I give her colloidal silver for the whole family. I about two weeks the child started feeling better and by four months they could not find any problem in a lab report 

The lab report came back no sickle cell anemia. There was no other treatment used during that time.
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<title>Re: BHT for Hep C (2)</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/hep_c.html&amp;name=BHT_121552</link>
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<pubDate>Wed, 22 May 13 13:48:06 -0500</pubDate>
<description> Davey D from Vancouver Bc, Canada writes: "To Robin from Fresno: I forgot to mention that the B12 vitamin has been proven to help in the fight against Hep C and the vitamin D3 as well. I take 5, 000 mcg B12 daily and 500 mg vitamin D daily. The BHT 350 mg I take in the early morning by itself.

Good luck.

Davey D.
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<title>Re: BHT for Hep C</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/hep_c.html&amp;name=BHT_121552</link>
<guid isPermaLink="false">/CURES/hep_c.html14</guid>
<pubDate>Wed, 22 May 13 13:46:08 -0500</pubDate>
<description> Davey D from Vancouver Bc, Canada writes: "To Robin from Fresno.

It is a proven fact that Grape fruit juice and Milk thistle blocks the effectiveness of the BHT. I had the same results as you, feeling a lot better after I started taking 350mg of BHT daily on an empty stomach. The trouble was that my Liver Enzymes were climbing. After I started taking it alone and leaving all those other supplements, I saw a drastic change. I was wasting my money on supplements that were onl making me feel better but not curing me. Vitamin E is known by testing to help the Hep C virus to replicate. It will not hurt you to stop all other supplements for a while until you can see the difference. Now Milk thistle and Dandelion root reduce the effectiveness of BHT and Grapefruit juice blocks the BHT and other medications from working. There are some here who do not believe so but I have the numbers to prove it.

You are right about these compounds interacting with the BHT.

Davey D.
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<title>Re: Possible Plastic is Causing Many Ailments?</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/chemical_sensitivity.html&amp;name=AP_121564</link>
<guid isPermaLink="false">/CURES/chemical_sensitivity.html15</guid>
<pubDate>Wed, 22 May 13 13:43:55 -0500</pubDate>
<description> Mike Giller from Denver, Colorado writes: "I take 30 grams a day of flax oil ,30 grams a day of coconut oil, 100 grams a day of raw honey, and 2 gallons a day of water all packaged in plastic and I feel great. Herbal companies have tested food grade plastic in labratories and have found no seepage from anything. If you feel bad, try taking the superfoods and juicing raw organic fruits and vegetables. That is what I do. I am 62 and have not been to the doc in 6 years, not even for a checkup.
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<title>Re: Baking soda, Molasses and Astaxanthin Removed Husband\'s Bladder Tumors</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/bladder-cancer.html&amp;name=BSMA_121557</link>
<guid isPermaLink="false">/CURES/bladder-cancer.html16</guid>
<pubDate>Wed, 22 May 13 11:35:39 -0500</pubDate>
<description> Anon from Anon writes: "Great news and great information, thankyou x
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<title>Re: Multiple Remedies Still Not Helping Insomnia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/insomnia.html&amp;name=MR_100360</link>
<guid isPermaLink="false">/CURES/insomnia.html17</guid>
<pubDate>Wed, 22 May 13 10:51:02 -0500</pubDate>
<description> Mike Giller from Denver, Colorado writes: "The famous naturopath doctor david wolfe said raw chocolate is the best herb for the brain increases and balances all the neurotransmitters. I take 15 grams of raw organic cocoa powder every day in divided doses. You can take more if you want to.
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<title>Nosebleed: Causes</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/bloody_nose.html&amp;name=NC_121573</link>
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<pubDate>Wed, 22 May 13 10:48:32 -0500</pubDate>
<description> Joy from Battleground, Wash writes: "A recent nosebleed? 

Possible Causes:
A mineral supplement, iron, zinc 
Recently ate some liver or high iron food, black strap molasses or food cooked in iron pan 
A change in medicine 
A new allergy 
Dental Work or
Oral Cancer
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<title>Re: Scar Tissue from Arthritis</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/scar.html&amp;name=STR_121556</link>
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<pubDate>Wed, 22 May 13 10:25:10 -0500</pubDate>
<description> Trudyg from Xxx, Yyy writes: "You could try serrapeptase--it\'s an enzyme that digests tissue such as scars.
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<title>Re: Questions about Oil Pulling</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&amp;name=GF_121537</link>
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<pubDate>Wed, 22 May 13 10:24:49 -0500</pubDate>
<description> Alan from Homestead, Florida writes: "I believe that the positive, measurable results of oil pulling are due to the the physics of CAVITATION. The implosion of bubbles in liquid is a well studied phenomenon outside of the human mouth... It\'s considerable power will degrade a ships propeller in short order... In an ultrasonic parts cleaner it will strip tarnish from silver and filth from your jewelry. The variations in oil viscosity (sunflower vs. Olive etc.) WILL produce different cleaning or stimulative effect. Water will work as well but takes much more time as it\'s viscosity results in lower cavitational power. Very little mysticism here but a lot of misinformation.
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<title>Coconut Oi and Turmericl Helped Friend With Horrible Rash, Fever and Pain</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/rash.html&amp;name=COT_121569</link>
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<pubDate>Wed, 22 May 13 10:21:55 -0500</pubDate>
<description>[YEA] Martha from Prentiss Twp, Maine writes: "A dear friend has a horrible rash on her legs, with high fevers and pain. No doctors know the cause. Pictures have been sent to Johns Hopkins and Cleveland Clinic. I started rubbing her legs with warmed coconut oil. She was immediately better. Even more so when I added turmeric. Biopsies show inflammation only. Her legs when broken out look like untreated Relapse Fever. It is not well known in the US but is in the west and southwest. South American disease. My son diagnosed her when he was in nursing school from information out of his microbiology book. She has been tested for Relapse Fever and it has not shown up in blood tests. But, coconut oil works for her.
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<title>Multiple Remedies Still Not Helping Insomnia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/insomnia.html&amp;name=MR_100360</link>
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<pubDate>Wed, 22 May 13 10:18:06 -0500</pubDate>
<description> Trudyg from Xxx, Yyy writes: "Last night I took L-Glutamine, Taurine, 5-Htp, Theanine, and a vitamin e. Tossed and turned all night, when I slept I had very active dreams-to the point I thought I was awake, woke up with a splitting headache. I\'ve been doing the acv+baking soda+borax thing during the day. I can\'t go on like this, something\'s gotta give. Getting some sleep should not be so hard.
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<title>Re: Advanced Stage Hepatitis B Remedies</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/hepatitis-b.html&amp;name=ASGB_121008</link>
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<pubDate>Wed, 22 May 13 10:15:51 -0500</pubDate>
<description> Jamaal2013  from Lagos writes: "@Danbuzu: I will send you a personal message on FB to commence a chat.

@ Davey D: Yes Davey, Cure is the thing. I am trying to see how I can order for BH, Chanca piedra and Salvia ligustrum. In fact, anything that can take it away. I can\'t seem to find any local store here in Nigeria that sells them. So I have to order online. As for chanca piedra, I have it growing all around my house, the problem is the dosage. I just make a decoction of it but I will prefer to have in tablet form.
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<title>Possible Plastic is Causing Many Ailments?</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/chemical_sensitivity.html&amp;name=AP_121564</link>
<guid isPermaLink="false">/CURES/chemical_sensitivity.html24</guid>
<pubDate>Wed, 22 May 13 10:14:57 -0500</pubDate>
<description> Kt  from , The Usa writes: "Been wondering if a lot of ailments here could be caused by foods and beverages packaged in plastic. I feel we have become desensitized to this possibility. There are toxins in the plastic that can leach into whatever is packaged. Especially milk. We only get milk in glass bottles and have had to convert to 2% because of learning what the dairy cows are being fed. There is \"microwavable\" plastic (which I have never trusted or used). I\'ve NEVER trusted cooking in the microwavable plastic bags. I always use clear glass casseroles. I would just be guessing that a lot of complaints are really caused by ingestion of the toxins in or exposure to plastic but it makes sense to me. I went to a store yesterday that I rarely go to and could not stay in the corner where they had all of the bread. (I was trying to read ingredients) All in plastic and the fumes were just overwhelming. I left with a headache but as soon as I got outside in fresh air the headache went away. Ingredients bring up another issue. Practically everything contains corn and/or soy two GMO\'s that could be tearing down our ability to resist environmental factors. Just because something is declared \"safe\" doesn\'t make it so.
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<title>Remedies Needed for Drug Induced Pigmentation</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/hyperpigmentation.html&amp;name=DIP_121563</link>
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<pubDate>Wed, 22 May 13 10:11:59 -0500</pubDate>
<description> Sara  from Milton Keynes, Bucks, United Kingdom writes: "Hyperpigmentation caused by hydroxychloroquine: I have been left with dark patches on my neck and face from taking this medication temporarily for arthritis. Ted- do you have any remedies for this?
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<title>Re: B12 Patches</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Supplements/b-twelve.html&amp;name=DEFICENCY_121195</link>
<guid isPermaLink="false">/Supplements/b-twelve.html26</guid>
<pubDate>Wed, 22 May 13 10:07:13 -0500</pubDate>
<description> Tinydancer  from Dayton, Ohio, Usa writes: "Mark, 

So glad that I was able to offer some advice to you and your wife. I started out using 1 patch and the next day I would remove that one and then put two on.... And then I would add three at a time and so on...... I ended up with five full strength patches on at one time before I felt any hint of relief. By the seventh day I was feeling no pain. I then started removing one (after about another week of wearing 5 patches per day) patch at a time until I didn\'t feel the numbness and tingling. I am not a vegetarian but I don\'t eat meat on a regular basis and I think that is why my B12 is low and also I take a diuretic and that will lower your B12 too. See if the library has that book I told you about, there are a lot of medications that will lower your B12 and you would never know it until you get really severe symptoms. And it sounds like your wife\'s symptoms are really that severe. I would suggest that she keeping adding a patch until she starts seeing some results. 

My Best to you both.
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<title>Bacterial Overgrowth in the Small Intestine</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sibo.html&amp;name=GF_121560</link>
<guid isPermaLink="false">/CURES/sibo.html27</guid>
<pubDate>Wed, 22 May 13 10:06:49 -0500</pubDate>
<description> Vikram Sachan from Waddell, Arizona, U.s.a. writes: "Re: small intestine bacterial overgrowth: your site is very good to get information on-sibo. I would like to hear from you and your medicines. Thanks, Vik
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<title>Coconut Oil Cured Heel Spur Pain</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/heel_spur.html&amp;name=CO_121559</link>
<guid isPermaLink="false">/CURES/heel_spur.html28</guid>
<pubDate>Wed, 22 May 13 10:04:54 -0500</pubDate>
<description>[YEA] Lorrie from Brisbane, Queensland, Australia writes: "Coconut oil has been a huge help to me in curing my heel spur pain. I have just stated taking a tablespoon a day and have noticed a big difference after a week or so. This oil feeds you body from the inside, helps your skin and hair and is also useful for weight loss. I was speaking to a man recently who told me he has managed to cut down on his medication for diabetes since taking regular coconut oil.
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<title>Knee Pain and Swelling</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/knees.html&amp;name=KPR_121558</link>
<guid isPermaLink="false">/CURES/knees.html29</guid>
<pubDate>Wed, 22 May 13 10:04:18 -0500</pubDate>
<description> Dryvway  from Sparks, Nv, U.s. writes: "I suffered an acute hyper-extension of the right knee at age 18. I am now 57. I had a world renown doctor do the surgery. The procedure was called \"pull thru method\". Since this surgery I have never had full bend. Now I have swelling and pain and 35% bend. Can this be corrected? Thank You for your time, dryvway
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<title>Baking soda, Molasses and Astaxanthin Removed Husband\'s Bladder Tumors</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/bladder-cancer.html&amp;name=BSMA_121557</link>
<guid isPermaLink="false">/CURES/bladder-cancer.html30</guid>
<pubDate>Wed, 22 May 13 10:02:06 -0500</pubDate>
<description>[YEA] Grapes from Fredericksburg, Texas writes: "Hi. For the third time in a year, my husband found himself with bladder tumors. The first time, he was told they were pre-cancerous. The second time: \"developing cancer tumors\". This time, the scan, which he was seeing too, showed one of them to be much, much worse--round with a lot of white looking bubbles. There were three in all. We were concerned. 

The pre-surgery physician said they were low-grade cancer. 

He was scheduled for surgery in three 1/2 weeks. I immediately put him on: 

1) one teaspoon baking soda with one teaspoon molasses in water--twice a day. STIR WELL. It\'s recommended to heat it to make sure it\'s mixed well, though my husband didn\'t. I already knew that this helped one guy get rid of his high PSA, and saw a lot of other testimonies on the net. 

2) 20 mg Astaxanthin--this is a powerful anti-oxidant, and is that which makes lobsters red. I had this gut feeling it also might help since I\'ve read about a connection between inflammation and tumors! 

Surgery was today.... And to the amazement of the surgeon, they were completely GONE. I wasn\'t amazed and all I could do was laugh. 

I later asked the surgeon innocently (since allopathic doctors tend to yawn about alternative treatments): what do you think caused them to disappear? He said \"they may have been inflammation, since inflammation and cancer look the same. \" When I asked how could that just disappear, he was clueless. 

Were they cancer or where they inflammation? All I know is that when you read scholary articles, inflammation has long been associated with the development of cancer. They can be one and the same!! 

So did the baking soda or the astaxanthin do this?? I don\'t know if it was one or both. BUT IT APPEARS TO HAVE WORKED. 

I will keep him on baking soda (probaby without the molasses and a little less but twice a day) and astaxathin. I\'ll report how it goes as time goes by. 

Inflammation and cancer (and MANY more on the net): 

http://jnci.oxfordjournals.org/content/early/2013/03/22/jnci.djt087

http://www.sciencemag.org/content/339/6117/286.abstract

Astaxanthin (and many more on the net):

http://www.nutraingredients-usa.com/Suppliers2/Astaxanthin-Still-red-hot-or-cooling-off-The-Dr-Oz-effect-two-years-on
"</description>
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<item>
<title>Scar Tissue from Arthritis - Remedies Requested</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/scar.html&amp;name=STR_121556</link>
<guid isPermaLink="false">/CURES/scar.html31</guid>
<pubDate>Wed, 22 May 13 09:39:34 -0500</pubDate>
<description> Rose from Hannibal, Ny writes: "I went to my rhuematologist and he said I have arthritis scar tissue in my left hand. I had thought it was lipoma as it was a lump in my palm. Any suggestions on how to shrink it??
"</description>
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<item>
<title>Re: Diatomaceous Earth Helping Pain and Loss of Energy</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/diatomaceous-earth.html&amp;name=PLE_121482</link>
<guid isPermaLink="false">/Remedies/diatomaceous-earth.html32</guid>
<pubDate>Tue, 21 May 13 22:53:49 -0500</pubDate>
<description> Candy from Fort Madison, Iowa writes: "How much do you take?
"</description>
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<item>
<title>Re: Burning Red Scalp And Hair Loss</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/scalp_infections.html&amp;name=BSHL_121543</link>
<guid isPermaLink="false">/CURES/scalp_infections.html33</guid>
<pubDate>Tue, 21 May 13 22:53:21 -0500</pubDate>
<description> Lori from In, Usa writes: "My head is similar to yours but maybe not quite as severe. I have lost nearly 2/3 of my hair and my scalp burns and aches and it hurts to wear hair clips or pull my hair up. Four days ago I started taking 1 TBS organic Apple Cider Vinegar and also 1 TBS blackstrap molasses. I lost only a FEW hairs in the shower today!!! I am so thankful. Try it! You have nothing to lose! Take the supplements in any way you can get them down. I add vinegar to cold water then chase with molasses in vanilla coconut milk, but take them how you want to, as long as you take 1 TBS of each! Hope you have great luck with it.
"</description>
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<item>
<title>Re: Burning Red Scalp And Hair Loss </title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/scalp_infections.html&amp;name=BSHL_121543</link>
<guid isPermaLink="false">/CURES/scalp_infections.html34</guid>
<pubDate>Tue, 21 May 13 22:52:11 -0500</pubDate>
<description> Mike Giller from Denver, Colorado writes: "Sorry to say, but you probably have malassezia yeast infection in the scalp caused by a candida yeast infection in the gut. Michael Jackson suffered from this 20 years ago. You should immediately go on the candida yeast protocol. In addition, you can give your hair a buzz saw cut so that air and sunlight bother the yeast. The europeans use viola tricolor or heartsease. What you have is an inflammatory response to a yeast infection. For candida, take 1 gram of borax per quart of water, 1 gram of teravita humic acid per gallon of water, cayenne and water kefir available at amazon. On your scalp you can put antifungals and natural corticosteroids for nutrition. You can get some hawaiin spirulina and juice organic fruits and vegetables some people put maluca honey on the scalp.
"</description>
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<item>
<title>BHT for Hep C</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/hep_c.html&amp;name=BHT_121552</link>
<guid isPermaLink="false">/CURES/hep_c.html35</guid>
<pubDate>Tue, 21 May 13 22:50:24 -0500</pubDate>
<description> Robin from Fresno , California Usa writes: "I\'ve ben taking BHT for over a year. I take it in cocktail that consists of 350 mg of BHT, 700mg of milk thistle, 500 mg of Naringin, An amino acid complex of 1447 mg of L-arginine, 900 mg of L-Ornithine and 1200 mg of L-Lysine I also take 520 mg of Dandelion root, 420 mg of Licorice root, 500 mg of TMG ( Trimethylglycime ), 600 mg of ALA plus a multi vitamin. The day after I took my first dose of BHT I was outside doing yard work and wondered where all of my energy was coming from and I remembered the BHT. I\'ve always wondered if some of the supplements I am currently taking could be counter-acting each other.
"</description>
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<item>
<title>Re: Burning Red Scalp And Hair Loss</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/scalp_infections.html&amp;name=BSHL_121543</link>
<guid isPermaLink="false">/CURES/scalp_infections.html36</guid>
<pubDate>Tue, 21 May 13 22:48:51 -0500</pubDate>
<description> Lloyd from Charlotte, Nc writes: "Hello Penelope, 

To give us \"medical detectives\" some more insight, could you please elaborate on what your recent medical histor is... have you had any major infections, for instance? Or dental work? Or injuries to the head causing lacerations or puncutre? If the answer to the above three items is \"yes\" then that might give a clue to viral, fungal or bacterial infection inside the scalp which has spread from a previous infection.

Next, assuming we eliminate the infection possibility, go to reactions to topical ointments, allergies etc. Does anything you eat, for instance, make the condition worse, such as acidic foods? You might have developed a late developing allergy to some specific item. My mother in law is deathly allergic to sesame seeds and sesame oils. You can get to the bottom of this by process of elimination. Leave off certain items you may be suspicious of and see if the condition changes. 

Next, could there be a deficiency of anything? Some latent genetic conditions could be triggered as we age and kick in a deficiency where previously was asymptomatic. Read relentessly to find any clue to vitamin deficiencies, such as the B complex or mineral deficency, eg magnasium.

One odd question: Have you been overseas where parasites could be another avenue of enquiry.

Oh, one more: Please advise whether you eat raw meat. 

Yet one last one: Are you ear canals alright? Any new unsual ringing or clicking sounds? That could indicate fungus or virus. And your eyes... Is your vision recently blurred?

I am assuming you have already checked on your acidity... I refered to that above but make sure you are drinking enough alkeline liquid (one half teaspoon of baking soda twice a day) would help neutralize an acid body. If you suspect that, then get off coffee, meats and acidic foods such as tomatoes.

Diatomacious earth is an interesting \"test\" to see if key digestion issues are a problem. Really high quality \"green\" drinks is something that could give you another hint; that is is after consuming for a week if the condition improves.

Please forgive me for suggesting so many things but I thought I\'d run some ideas out to give an expanded check off of possible cures. And don\'t lose hope... Because there is a solution. It may be as easy as soaking in boron (borax) and/or epsom salts.

Just keep trying. But go back to my first request... is there anything else you can give \"us\" to help you by way of hints concerning your midical history; prescriptions drug interaction for instance.
"</description>
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<item>
<title>Re: Help Requested for Sore Mouth and Metallic Taste</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/taste.html&amp;name=METALLIC_121491</link>
<guid isPermaLink="false">/CURES/taste.html37</guid>
<pubDate>Tue, 21 May 13 22:48:15 -0500</pubDate>
<description> Joy from Battleground, Wash writes: "I know what depression is like, firsthand. I also know that low magnesium will cause it and panic attacks... Calcium causes tightening and magnesium causes relaxing.... there are many types of magnesium ... Magnesium citrate changed my game, ... Now I\'m winning. Healed my muscles, wrinkles, digestion, and fixed my hormone imbalance.

Drinking a glass of water half an hour before eating will also help the electrolytes in the brain which makes you feel GOOD! Love, Joy
"</description>
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<item>
<title>Re: Borax for Insomnia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/insomnia.html&amp;name=BORAX_121471</link>
<guid isPermaLink="false">/CURES/insomnia.html38</guid>
<pubDate>Tue, 21 May 13 22:47:11 -0500</pubDate>
<description> Precisely. from Mineral Hill, New Mexico writes: "To Susan from Chicago: Yes, 20-Mule Team Borax.
"</description>
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<item>
<title>Re: Questions About Borax and Peroxide for Skin Issues </title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/borax.html&amp;name=SKIN_121548</link>
<guid isPermaLink="false">/Remedies/borax.html39</guid>
<pubDate>Tue, 21 May 13 22:46:50 -0500</pubDate>
<description> Bradshad from North Providence, Rhode Island writes: "Sandy, suicide does not seem like the answer nor does vodka to clear up your skin issues. Personally I have been at wits end many times with my psoriasis. My take is before you do anything irrational, try doing a veggie juice cleanse for awhile or even better a water fast under the care of a licensed Naturopath. My guess is you have Candida. Best of luck. Hope this helps.
"</description>
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<item>
<title>Coconut Oil for Weight Loss</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/home-remedies-to-lose-weight.html&amp;name=CO_18709</link>
<guid isPermaLink="false">/CURES/home-remedies-to-lose-weight.html40</guid>
<pubDate>Tue, 21 May 13 17:38:45 -0500</pubDate>
<description> Xiomara from Ny writes: "Is that the coconut oil that its white, the one that people use for hair?
"</description>
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<item>
<title>Apple Cider Vinegar, Blackstrap Molasses Helping Fibroids</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/fibroids.html&amp;name=ACVBM_121545</link>
<guid isPermaLink="false">/CURES/fibroids.html41</guid>
<pubDate>Tue, 21 May 13 17:37:34 -0500</pubDate>
<description>[YEA] Leann from Fruitport, Mi writes: "A Wonderful day. My second month addressing large fibroids and extreme heavy blood flow. Thanks to the Apple Cider Vinegar, and Black strap Molasses My periods are normal again. What a wonderful Natural remedy. Thank you to everyone for the input. I can finally wear skirts, shorts again. Without the embarrassing gushes of blood, and huge clots. I am so grateful.. Leann Michigan.
"</description>
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<item>
<title>Re: B12 Patches</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Supplements/b-twelve.html&amp;name=DEFICENCY_121195</link>
<guid isPermaLink="false">/Supplements/b-twelve.html42</guid>
<pubDate>Tue, 21 May 13 17:35:21 -0500</pubDate>
<description> Mark from Newton Abbot , Devon Uk writes: "Tinydancer form Ohio, Thank you for your kind responses, Yes I bought a big pack of the 5000 mcg with other essential vitamins included my wife has been using one approx. every 5 days, along with the Jarrow 5000mcg sub lingual 2 x daily, not really sure how many she should need bearing in mind she only weighs around 105 lbs.

You mention that you used 4 or 5 patches before you felt relief. Did you use them all at the same time or one each day or other?
"</description>
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<item>
<title>Burning Red Scalp And Hair Loss - Help!</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/scalp_infections.html&amp;name=BSHL_121543</link>
<guid isPermaLink="false">/CURES/scalp_infections.html43</guid>
<pubDate>Tue, 21 May 13 13:53:15 -0500</pubDate>
<description> Penelope from Alameda, Ca, Usa writes: "I\'m a 30 year old woman with no kids no history of scalp or hair issues and no female hair loss in my large family. For the past 4 months my hair has been falling out (diffused) and then the last month my scalp has become red, inflamed and feels hot and burning. It doesn\'t itch much but will burn on and off all day long. The hair fall greatly increased when the burning and redness started. I have no flaking or bumps but a few areas of small flat red spots and areas where the scalp is entirely red. It doesn\'t hurt to massage the scalp but hurts to move my hair- which I don\'t understand. The reddest areas are just below the top of the back of scalp and on the sides of my head is worst for redness and hairloss. If I wash my hair with anything other than shampoo that has pyrithione zinc the burning gets pretty severe. I tried an anti- fungal shampoo and a tea tree oil shampoo-both seemed to make the burning worse especially the anti -fungal. I\'ve tried going without any hair products and didn\'t seem to make any difference. I tried rinsing my hair with apple cider vinegar which helps temporarily but the burning always comes back within about 12 hours. I also made a paste of baking soda and applied to the scalp - it didn\'t seem to help and dried my scalp and hair horribly. I\'ve been to my doctor who did bloodwork and everything came back as normal. I don\'t know what to do and am scared I won\'t have any hair left soon as my hair started coming out in handfuls within the last couple of days. Any idea what this is or how to treat it???
"</description>
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<item>
<title>Re: B12 Patches</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Supplements/b-twelve.html&amp;name=DEFICENCY_121195</link>
<guid isPermaLink="false">/Supplements/b-twelve.html44</guid>
<pubDate>Tue, 21 May 13 13:51:02 -0500</pubDate>
<description> Tinydancer from Dayton, Ohio, Usa writes: "Mark, 

You are welcome. Tell me, is your wife using the highest strength patch. (5000 mcg) Make sure she is. I started out using the 1000 mcg and it went nowhere. Before I gave up I tried the 5000 and it made all the difference in the world. Tell her I have felt her pain and to not give up. Has she read the book \"Could it be B12\" by Sally Pacholok? It might interest her. God Bless!
"</description>
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<item>
<title>Black Bean Broth for Gout</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/black_bean_broth.html&amp;name=GOUT_121540</link>
<guid isPermaLink="false">/Remedies/black_bean_broth.html45</guid>
<pubDate>Tue, 21 May 13 13:49:05 -0500</pubDate>
<description>[YEA] Ellen from Stoughton, Ma writes: "I have been suffering from joint and muscle pain since I developed the Shingles last June. Worked with my Chiropractor, with some relief, he also had me taking ACV. Came across the black bean juice last week and thought I\'d give it a try, beans were cheap enough. WoW! Do I feel great for the first time in months. I\'ve been drinking it for just 6 days now and I\'m hooked. I have severe arthritis in both knees and have a referral to see a specialist. Can\'t wait to tell him about this.
"</description>
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<item>
<title>Re: Questions about Oil Pulling</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&amp;name=GF_121537</link>
<guid isPermaLink="false">/Remedies/oil_pulling.html46</guid>
<pubDate>Tue, 21 May 13 13:48:31 -0500</pubDate>
<description> Om from Hope, B.c., Canada writes: "To Clio51 from Manchester. According to Ayurvedic books, oil pulling should be done in the early morning before drink or food with sesame oil. In twenty minutes the oil should look white when expelled. Then rinse mouth several times. The action is on all energy points on the tongue , that is why oil pulling benefits all body organs.

I have done it now for almost a year and loose teeth are firm again. Otherwise my teeth have whitened over time. Other benefits may be there as I have no other issues. Keep it up. Om
"</description>
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<item>
<title>Re: Coming Off Beta Blockers</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/migraines.html&amp;name=BB_121538</link>
<guid isPermaLink="false">/CURES/migraines.html47</guid>
<pubDate>Tue, 21 May 13 12:21:41 -0500</pubDate>
<description> Marie from Long Island, New York writes: "Hello, does anyone know how to get off of beta blockers without a doctor\'s supervision? I take two a day and know the seriousness of this but I want to get off these things without a doctor. Not sure I can. Or can I go to a naturopath for it... Thank You
"</description>
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<item>
<title>Questions about Oil Pulling</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&amp;name=GF_121537</link>
<guid isPermaLink="false">/Remedies/oil_pulling.html48</guid>
<pubDate>Tue, 21 May 13 12:19:46 -0500</pubDate>
<description> Clio51  from Manchester, Uk writes: "Hi, Do you have to do the oil pulling at a certain time of day or can I do it anytime as I\'m not very good in the mornings. Does it have to be organic?
"</description>
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<item>
<title>Re: Ants</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/borax.html&amp;name=ANTS_15444</link>
<guid isPermaLink="false">/Remedies/borax.html49</guid>
<pubDate>Tue, 21 May 13 12:16:28 -0500</pubDate>
<description> Kt  from The Usa writes: "I remember reading to put lemon juice in the corner of windowsills to keep ants out of the house.
"</description>
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<item>
<title>Re: Boron for Hot Flashes Stopped Working After 2 Months</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/hot_flashes.html&amp;name=BORON_91385</link>
<guid isPermaLink="false">/CURES/hot_flashes.html50</guid>
<pubDate>Tue, 21 May 13 12:16:06 -0500</pubDate>
<description> Ruth from Harlingen writes: "Maybe try lowering your dose of boron--maybe what was therapeutic before is too high now that your body doesn\'t have a deficiency.
"</description>
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<item>
<title>Re: Bill\'s Candida Diet Protocol</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/candida-diet-protocol.html&amp;name=BILLS_121532</link>
<guid isPermaLink="false">/CURES/candida-diet-protocol.html51</guid>
<pubDate>Tue, 21 May 13 08:56:15 -0500</pubDate>
<description> Buli from Port Elizabeth, South Africa writes: "Hi, I have lesions and patches on my tongue and doctor diagnosed candida. Gave me antifungals to take for 5 weeks and a gel to apply to my tongue. Only told me to stay away from sugar and yeast, nothing else.

In desperation I researched and found the candida diet. I\'ve been trying anti candida recipes and they have been helping. I found your site and would like to try the protocol.

For the lime/lemon remedy, can I use mineral water with it? I found a mineral water recipe and will make my own. Should I carbonize the mineral water or is it fine as just filtered water? Thank you.
"</description>
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<item>
<title>Re: Apple Cider Vinegar for Prostate Issues</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/enlarged-prostate-prostatitis.html&amp;name=ACV_88370</link>
<guid isPermaLink="false">/CURES/enlarged-prostate-prostatitis.html52</guid>
<pubDate>Tue, 21 May 13 08:54:26 -0500</pubDate>
<description> Courtney from Granite Bay writes: "You can add the ACV to any type juice if the taste bothers you. Many put the ACV into a small glass of orange juice.
"</description>
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<item>
<title>Apple Cider Vinegar, Baking Soda Preventing Herpes Outbreaks</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/genital_herpes.html&amp;name=ACVBS_121529</link>
<guid isPermaLink="false">/CURES/genital_herpes.html53</guid>
<pubDate>Tue, 21 May 13 08:53:44 -0500</pubDate>
<description>[YEA] Olwen from Snowy Mountains, Nsw, Australia writes: "I\'ve been alkalizing with ACV and baking soda for at least 5 months and in that time have had outbreaks of herpes almost reduced to zero (I think just one outbreak in the whole time). Before that I was having outbreaks on the least exertion every few weeks. Twice a day I take 2 dessertspoons of ACV in water with baking soda to neutralize as per Ted\'s instructions.
"</description>
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<item>
<title>Re: Boron for Osteoarthritis</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/osteoarthritis.html&amp;name=BORON_17709</link>
<guid isPermaLink="false">/CURES/osteoarthritis.html54</guid>
<pubDate>Tue, 21 May 13 08:50:43 -0500</pubDate>
<description> Catherine from Wellington, New Zealand writes: "Hi Sam, check out the other posts on borax (boron). There is info on the website http://educate-yourself.org/cn/boraxconspiracy03jul12.shtml. The EC insomnia remedies include borax as well. Could be that dimunition in pain levels assist sleep.
"</description>
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<item>
<title>Re: B12 Patches</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Supplements/b-twelve.html&amp;name=DEFICENCY_121195</link>
<guid isPermaLink="false">/Supplements/b-twelve.html55</guid>
<pubDate>Tue, 21 May 13 08:48:02 -0500</pubDate>
<description> Mark from Newton Abbot, Devon Uk writes: "Tinydancer from Ohio: Thanks for the link to the patches, I wanted to check really as my wife is already using these, she\'s has been on them for around 4 weeks or so but I will suggest she ups the amount she uses, thanks again for the tip.
"</description>
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<item>
<title>Re: Ants</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/borax.html&amp;name=ANTS_15444</link>
<guid isPermaLink="false">/Remedies/borax.html56</guid>
<pubDate>Tue, 21 May 13 08:47:25 -0500</pubDate>
<description> Deanna from Ewa Beach, Hawaii, Usa writes: "There was an ant running down the side of my bathtub yesterday. After reading here I sternly said to him \"get out of here or I\'m going to kill you! \" He screeched to a halt and ran out of my house. I am truly stunned at his reaction.
"</description>
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<item>
<title>Re: Borax for Insomnia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/insomnia.html&amp;name=BORAX_121471</link>
<guid isPermaLink="false">/CURES/insomnia.html57</guid>
<pubDate>Tue, 21 May 13 08:45:47 -0500</pubDate>
<description> Susan from Chicgo, Chicago writes: "Where do you get your Borax? Is it 20 Mule?
"</description>
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<item>
<title>Oil Pulling, Black Turtle Beans, Soy Beans for Psoriasis </title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=OPBT_121521</link>
<guid isPermaLink="false">/CURES/psoriasis.html58</guid>
<pubDate>Mon, 20 May 13 22:55:50 -0500</pubDate>
<description>[YEA] Miss Dimples from Hong Kong, Prc writes: "Black turtle beans, Soy beans, oil Pulling for Psoriasis 

Some background info: I\'m 33 yrs old, female. I\'m not on any supplement or medication. My weight is normal, my health has been good and never had any serious disease, except cold and flu once in a few year. I\'m also a runner and did several marathons in the past. Quite a healthy eater to start with, low salt, no sugar, no MSG, no junk food or no fast food, no dairy product, eating meat once in awhile. Lots of salad and slightly cooked veggies, and fruits.

My skin had been flawless until 4 years ago. I got psoriasis on both cheeks 4 years ago due to skin infection (i spot treated some flat warts with tea tree oil and that burnt my skin) while I was going through a very stressful period of my life, ever since, I had tried many different approaches, internal and external remedies (including ACV and baking soda), the best they could do was to temporarily improve the condition, but once the treatments were stopped, it tended to come back. My condition was not very serious but my skin flaked like crazy and the patches turned red and burned every once in awhile, especially after running. I could only wish it was grown elsewhere instead of my face.

3 weeks ago, I have started using sesame oil (regular sesame oil from grocery store, not cold pressed and organic) for oil pulling (swishing oil in the mouth for 20mins and spit it out) every morning and before bed, also started to avoid high GI foods, quit rice and noodles, eating soy pulp and soy milk (homemade) made out of soaked soy beans and black turtle beans bough from the local markets in China as my staple. Occasionally I would have rolled oatmeal once a day. Just doing this out of curiosity and see what this change can bring to me, and hopefully it would make a difference to my skin. I started to notice the difference the next day. My skin was all cleared nice and supple at the first 3 days, then when I ran on the forth day on, it flaked, turned red, itched and burn, I thought it got worse but wanted to give it a bit more time. The flaky patches was a bit different than then the flare ups. It all flaked at the same time (evenly) and a few spots where I had warts also bulged out and turned red. After the big initial \"flare up\", I had also had a few flaky patches afterward, but can tell it\'s been significantly improved, the patches have been healed and lightened, some areas are all cleared up already. 90% healed by now. Skin completely regenerates itself every 28 days, and also depends on your age, the older you are, the longer it takes. I expect it would be all gone and healed, back to normal in two more weeks. I run almost everyday, 5K minimum, sometimes 15K. Personally, after running is the best time to examine the condition. No flare up now, lesser and lesser redness I can detect from my face. My skin is even and radiant now, I think I must had done something right.

Black turtle beans have very powerful anti oxidation and anti aging effects loaded with goodies, great for the skin. Same with soy, get the organically grown ones. I know there are tons of mixed opinions about soy drinks in US, but I believe the problems mainly come from the commercial manufacturing process and GMO. Asians have been eating lots of soy products and other beans. Personally I see no reason of quitting it. 

How I make soy drink: I grab a handful of black turtle beans and soy beans individually, soak them overnight, drain the water and wash it slightly, before pouring into a soy drink maker. I do it twice, I put half of the beans and add 1.8 liter of hot boiled water, the machine grinds and cooks the beans, all done in 20 mins. Filter the pulp with a cotton bag that I sewed. Eat the pulp 3 times a day, drink soy milk throughout the day. Slightly lesser than 3.6 liters, that can last me for two days.

The benefits of oil pulling are many, you might want to check it out. Possibly, the cold pressed organic extra virgin sesame oil would work out best, but I\'m happy with the roasted sesame oil, it does the job well.

I\'m not a naturopathic doctor, or a TCM doctor, I don\'t know why it works, or maybe it only works to me, but I really think I must have done something right, and I hope this would help you too!
"</description>
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<title>Re: Ayurvedic Herb Ashwagandha for Stress</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/stress.html&amp;name=ASHWAGANDHA_121446</link>
<guid isPermaLink="false">/CURES/stress.html59</guid>
<pubDate>Mon, 20 May 13 22:53:26 -0500</pubDate>
<description> Galaxy  from Boston, Ma, Usa writes: "Additional note about ashwagandha; It did take three or four days for me to notice a much improved over all sense of well being. For more acute stress situations I add chamomile tea, but for long term overall stress reduction Ashwagandha has made an incredible difference. I wish I had known about this decades ago.
"</description>
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<item>
<title>Re: Apple Cider Vinegar for Prostate Issues</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/enlarged-prostate-prostatitis.html&amp;name=ACV_88370</link>
<guid isPermaLink="false">/CURES/enlarged-prostate-prostatitis.html60</guid>
<pubDate>Mon, 20 May 13 22:52:25 -0500</pubDate>
<description> Pg from Gaffney writes: "1/4 of what? Anyone know what he adds to kill the bitterness?
"</description>
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<title>Osteoporosis - Response to Bill</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/osteoporosis.html&amp;name=PREVENTION_82539</link>
<guid isPermaLink="false">/CURES/osteoporosis.html61</guid>
<pubDate>Mon, 20 May 13 22:51:50 -0500</pubDate>
<description> Helen from North Port, Fl writes: "Bill, Thank you so much for the link. I just finished reading it. Excellent information. I wholeheartedly agree, as I have been taking them for several years, with excellent results. The only ingredient I didn\'t know about was strontium. I will soon add it.
"</description>
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<item>
<title>Supplements Helped Mother with Severe Osteoporosis</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/osteoporosis.html&amp;name=BM_93203</link>
<guid isPermaLink="false">/CURES/osteoporosis.html62</guid>
<pubDate>Mon, 20 May 13 22:50:49 -0500</pubDate>
<description> Helen from North Port, Fl writes: "To Dukeycash: Six years ago, my mother had extremely severe osteoporosis, so her Dr. put her on once a month pill which cost close to $800.00 per month. Of course, how was she to come up with this every month, so she did what you did, with the addition of horsetail (as a source of silica), and a combo of Vit A &amp; D (she also took the extra D3 to make 1000 I. U. ). So the next time she was scanned, her Dr. also asked her the same question your Dr. asked you! She\'s 77 and still going strong!
"</description>
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<title>Magnesium for Arrhythmia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/arrhythmia.html&amp;name=MAGNESIUM_121516</link>
<guid isPermaLink="false">/CURES/arrhythmia.html63</guid>
<pubDate>Mon, 20 May 13 22:49:35 -0500</pubDate>
<description>[YEA] Galaxy  from Boston, Ma, Usa writes: "A magnesium complex containing magnesium oxide, magnesium citrate and magnesium aspartate cured my heart palpitations and arrythmias. I take one 400 mg capsule every day at bedtime. I am so thankful for this website.
"</description>
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<item>
<title>Boron for Hot Flashes Stopped Working After 2 Months</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/hot_flashes.html&amp;name=BORON_91385</link>
<guid isPermaLink="false">/CURES/hot_flashes.html64</guid>
<pubDate>Mon, 20 May 13 22:47:29 -0500</pubDate>
<description>[WORKED TEMPORARILY] Minkypinky from New York, Ny writes: "Hey, I tried Boron and it worked from day 1, too. But after about two months, it has stopped working for me. I\'m getting hot flashes again. I wonder if anyone else has had this experience? Where the effect wears off? I wonder why this happened. Very disappointed because I was soooo happy that the night sweats and hot flashes stopped. They\'re not as bad (before I was getting them every hour or two and now I only seem to get them if I exert myself or find myself in a warm situation, like too many clothes, or the A/C turns off in the subway), but they\'re back.

I\'m reluctant to increase the dosage as I\'ve read that high doses can actually worsen hot flashes.
"</description>
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<item>
<title>Re: Borax for Insomnia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/insomnia.html&amp;name=BORAX_121471</link>
<guid isPermaLink="false">/CURES/insomnia.html65</guid>
<pubDate>Mon, 20 May 13 22:46:09 -0500</pubDate>
<description> Precisely.  from Mineral Hill, New Mexico, Us writes: "Hi Susan from Chicago, I started with a teaspoon from the litre bottle of water and borax. I\'m up to 1 tablespoon at bedtime now. To me, it tastes like very dilute apple juice, but most folks seem to think it tastes \"soapy\".

After the first 10 days, my response switched from bright and wide-awake to extremely sleepy. My guess is that I was having a healing crisis response, but one afternoon, I literally fell asleep standing up. Had a split-second to grab the armchair and fall down into it, instead of somewhere else. Scared the heck out of my cats, who were in the chair until I fell there, and also scared me, too. Fainting is different -- used to faint as a teen into my 20s. This was definitely falling asleep. Over the next week I asked a friend to be my \'contact buddy\' and we spoke 2-3x daily, to make sure no other sudden surprises went unnoticed.

At some point we figured out that I should only take the borax at bedtime. Maybe it would be different if I sipped a pint or so that had a teaspoon in it... But for now, all\'s good. I do feel more energized during the daytime, as well. Interesting nutrient.

Debating whether to boost my intake, and not sure if I feel like experimenting with another daytime dose. My body feels like it wants more. 

To Carmela from Cambridge, happy my idea helped! 

To Leelannee from Sussex, NJ... I love your town! Those stone sidewalks, and all the old colonial buildings, plus so close to great parks and forests. I\'ve had the same experience as you have if I miss even one dose (= bad night).
"</description>
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<item>
<title>Re: B12 Patches</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Supplements/b-twelve.html&amp;name=DEFICENCY_121195</link>
<guid isPermaLink="false">/Supplements/b-twelve.html66</guid>
<pubDate>Mon, 20 May 13 22:45:19 -0500</pubDate>
<description> Tinydancer  from Dayton, Ohio, Usa writes: "Mark, I put the link to where I get the patches in another reply. I just wanted to add that I had to put about 4-5 patches on my body before I got relief at first. I must have been severely deficient in B12. It took about a week for me to find the amount that was right for me. I put them on my arm. They will stay on during a shower. I now use about one per week and sometimes two. Whenever I start to feel the tingling in my fingers I know it is time to apply a patch. I pray that your wife will have good results like I did. They will work, tell her not to give up.
"</description>
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<title>Re: Can\'t Get Rid of Nasal Polyps</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sinus_polyps.html&amp;name=GF_121493</link>
<guid isPermaLink="false">/CURES/sinus_polyps.html67</guid>
<pubDate>Mon, 20 May 13 19:16:35 -0500</pubDate>
<description> Frog513  from Swansboro, Nc, Us writes: "Hi Pinky, 

I suffered for many years (10+) with nasal polyps and chronic sinus infections. I had other health issues but this was one that was chronic and annoying! What helped me the most was 1) going gluten free/dairy free and 2) taking a good non-dairy pro-biotic and NAC 600mg ( N-acetyl cysteine). I haven\'t had a sinus infection since 2008 and I rarely get sick with colds/flu and I no longer have allergies... I know this may seem extreme but it is worth it. Hope this offers some hope! 

Good Luck~

Carleen
"</description>
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<item>
<title>Re: Itchy Skin</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/itchy_skin.html&amp;name=GF_22608</link>
<guid isPermaLink="false">/CURES/itchy_skin.html68</guid>
<pubDate>Mon, 20 May 13 19:16:10 -0500</pubDate>
<description> Anonymous from Honolulu, Hawaii writes: "My integrative MD told me that itchiness can be from caused from several things, and that what is going on in the inside of body is being reflecte onto the skin, itching maybe the liver being overloaded and you need to detox or you could have systemic candida this a stool test will determine if you have it or not. It could be blood fungus. It can be thyroid. Even if your thyroid shows up normal you may be still be having low thyroid symptoms, it can be hormones see a bio-identical hormone specialist. Here are some possibilities : parasites , mercury fillings, lead poisioning (from lead paint or pipes) vitamins, prescribed medication, shampoo, soaps, detergent, plants, pets , your car interior, the paint in your house or plants around your house , the fibers that you wear, the area that you live or work may have issues or it could simply be vitamin deficiencies. I read recently that itchy skin could be from eating seafood which are mercury magnets! Anyhow, the list goes on, and on, but you see my point. There are so many causes 

I had crazy itching for years, it felt like biting, itching burning and I felt total exhaustion. My MD had no answers I went an ND and I had low thyroid even though my thyroid test looked normal on the tests I had symptoms that all pointed to hypothyroidism ... I needed iodine, Lugols and Solid Hawthorne extract is what I take, I also had low ferritin when both of those issues were addressed I felt fine. But it took years and many doctors to get to this answer!
"</description>
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<item>
<title>Re: Can\'t Get Rid of Nasal Polyps</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sinus_polyps.html&amp;name=GF_121493</link>
<guid isPermaLink="false">/CURES/sinus_polyps.html69</guid>
<pubDate>Mon, 20 May 13 17:13:24 -0500</pubDate>
<description> Joy from Battleground, Wash writes: "There were some wonderful testimonies this winter in the earth clinic of people that found answers to these polyps and I enjoyed the explanations for them. Hope you can find them in here and find your answers too. Love, joy
"</description>
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<item>
<title>Re: Where to Find B12 Patches</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Supplements/b-twelve.html&amp;name=DEFICENCY_121195</link>
<guid isPermaLink="false">/Supplements/b-twelve.html70</guid>
<pubDate>Mon, 20 May 13 17:12:49 -0500</pubDate>
<description> Tinydancer  from Dayton, Ohio, Usa writes: "Mark, I get my B12 patches here- http://www.drdavidshealth.com/b-12-mega-patches/#.UZptkthhphA
"</description>
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<item>
<title>Re: Red Yeast Rice for High Cholesterol</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/cholesterol.html&amp;name=REDYEASTRICE_5502</link>
<guid isPermaLink="false">/CURES/cholesterol.html71</guid>
<pubDate>Mon, 20 May 13 17:11:12 -0500</pubDate>
<description> Tinydancer  from Dayton, Ohio, Usa writes: "Protecting yourself against heart disease requires far more than just simply lowering your cholesterol levels. In fact, 50 percent of the people who are hospitalized with heart attacks have normal cholesterol levels, and 25 percent of people who develop premature heart disease have no traditional risk factors at all. Maybe elevated cholesterol isn\'t the real cause of heart disease in the first place.

Trillions of dollars are spent on cholesterol lowering drugs (statins) and heart disease is still the leading cause of death. What is wrong with this picture?
"</description>
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<item>
<title>Re: Streches and Exercising Helping Vulvodynia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/vulvodynia.html&amp;name=PFMS_121489</link>
<guid isPermaLink="false">/CURES/vulvodynia.html72</guid>
<pubDate>Mon, 20 May 13 13:14:16 -0500</pubDate>
<description> Joy from Battleground, Wash writes: "I also have Amy Stein\'s book and it is very interesting covering not just womens issues but pelvic issues for children to old people. My PT said it might help me, but it wasn\'t my answer but did help me understand why one of my children had disconnect with bladder and bowel and was also muscular and tightly wound. Patience is so important with our fellow humans and their sufferrings. Thank you for your story. May all your outcomes be GOOD ones. Love, Joy
"</description>
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<item>
<title>Re: Apple Cider Vinegar Causing Side Effects</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/side_effects.html&amp;name=ACV_121361</link>
<guid isPermaLink="false">/Remedies/side_effects.html73</guid>
<pubDate>Mon, 20 May 13 13:13:38 -0500</pubDate>
<description> Davey D. from Vancouver Bc., Canada writes: "To Marie from London. You are supposed to take two tablespoon of ACV in a glass with 1/4 tsp. of baking soda mixed in and let it fizz off. Then you can mix some water or flavored water if you like up to a full glass. No wonder you are so acidic.

Davey D.
"</description>
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<item>
<title>Re: Advanced Stage Hepatitis B</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/hepatitis-b.html&amp;name=ASGB_121008</link>
<guid isPermaLink="false">/CURES/hepatitis-b.html74</guid>
<pubDate>Mon, 20 May 13 13:13:05 -0500</pubDate>
<description> Davey D. from Vancouver, Bc, Canada writes: "To Jamaal 2013 How about trying to cure your hep b instead of managing it. There are products that are having a large succes rate in doing so. I will name them for you so you will know.

BHT (butylated hydroxy toluene) 350mg once a day proven to kill all lipid coated viruses. Chanca Piedra 500mg once a day with food at fifferent times. B12 5,000mcg sublingual, Vitamin D3

The thing is knowing what not to take like grape fruit juice, and milk thistle blocks these compounds and vitamin E helps the virus to replicate.

Davey D.
"</description>
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<item>
<title>Re: L-Lysine for Hep C - Update</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/hep_c.html&amp;name=ARGININE_100792</link>
<guid isPermaLink="false">/CURES/hep_c.html75</guid>
<pubDate>Mon, 20 May 13 13:12:29 -0500</pubDate>
<description> Davey D. from Vancover, Bc Canada writes: "If you want to hang on to the Hep b - C virus then do so. L-Lysine will cause a toxic build up in the liver which will relate to overdose.

I take BHT 350mg per day Chanca Piedra, B12 5, 000 mcg sublingual, B12 1,000 mcg time released and Vitamin D3. My liver functions have come down to the normal range from over 200 ALT. I have Hep C and never felt better. I am suspecting a cure very soon with this treatment and I have the numbers to prove it as opposed to speculation by how you feel. 

Also it is beneficial to know what not to take like grape fruit juice, milk thistle, and Vitamin E which has been found in tests to help the hep c virus to duplicate.

Davey D.
"</description>
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<item>
<title>Magnesium for Getting Back to Sleep At Night</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/insomnia.html&amp;name=MAGNESIUM_121501</link>
<guid isPermaLink="false">/CURES/insomnia.html76</guid>
<pubDate>Mon, 20 May 13 13:11:37 -0500</pubDate>
<description>[BETTER BUT WITH SIDE EFFECTS] Carmela from Cambridge, Ma writes: "I have an issue at night where if I wake up to go to the bathroom, I can\'t get back to sleep for exactly two hours, no matter what. Yes, 2 hours. I have timed it! I finally found something that works: Magnesium citrate. If I take a teaspoon at night, I can get up to go to the bathroom in the middle of the night and get back to sleep almost immediately. The side effect of powdered magnesium is intense gas and stomach pain, which I have had on several occasions. However, the gas passes about 30 minutes after taking the magnesium. There is probably a \"best\" time to take magnesium, but I haven\'t figured it out yet. Sometimes I get stomach pain and sometimes I don\'t.

I tried Epsom salt foot bath a few nights ago (1 cup of ES in hot water and soaked my feet for an hour) and it relaxed me somewhat, but I didn\'t get the same deep state of relaxation the internal magnesium provides. I will next try magnesium chloride oil foot baths and report back. Hope this helps someone.
"</description>
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<item>
<title>Re: Borax Suggested for Insomnia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/insomnia.html&amp;name=BORAX_121471</link>
<guid isPermaLink="false">/CURES/insomnia.html77</guid>
<pubDate>Mon, 20 May 13 13:10:04 -0500</pubDate>
<description> Carmela from Cambridge, Ma writes: "Thank you so much for submitting your borax remedy! I have tried borax, but don\'t like drinking a liter a day so your method of just 1 teaspoon at night sounds fantastic! I immediately went and prepared a bottle last night after reading your post and took my first teaspoon before bed. It relaxed me, but didn\'t zonk me out. I am looking forward to providing more feedback as time goes by. Thank you again!
"</description>
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<item>
<title>Re: Borax Suggested for Insomnia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/insomnia.html&amp;name=BORAX_121471</link>
<guid isPermaLink="false">/CURES/insomnia.html78</guid>
<pubDate>Mon, 20 May 13 13:09:18 -0500</pubDate>
<description> Susan from Chicago writes: "Precisely, What kind of Borax dosage did you take before bed time ? I am afraid drinking too much water before bed time. What brand borax did you use?
"</description>
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<title>Re: Help Requested for Sore Mouth and Metallic Taste</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/taste.html&amp;name=METALLIC_121491</link>
<guid isPermaLink="false">/CURES/taste.html79</guid>
<pubDate>Mon, 20 May 13 13:08:49 -0500</pubDate>
<description> Mmsg from Somewhere, Europe writes: "Clio51, have you read up on oil-pulling?
"</description>
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<title>Chinese Herbs to Treat Hormones, Blocked Fallopian Tubes and Fibroids</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/hormones.html&amp;name=CH_121496</link>
<guid isPermaLink="false">/CURES/hormones.html80</guid>
<pubDate>Mon, 20 May 13 13:07:55 -0500</pubDate>
<description> Barbara from Port Harcourt, Rivers Stata, Nigeria writes: "How can I get chinese herbs to treate unbalanced hormone, blocked fallopia tube and fibroid?
"</description>
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<title>Re: Wondering What Foods to Avoid with Trigger Finger</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/trigger_finger.html&amp;name=AVOID_121411</link>
<guid isPermaLink="false">/CURES/trigger_finger.html81</guid>
<pubDate>Mon, 20 May 13 10:33:47 -0500</pubDate>
<description> Joy from Battleground, Wash writes: "I believe I read that low magnesium causes this but I also think that dehydration would contribute. Since magnesium pushes the calcium in and out of the cells and also aids the salt to hold the water in the cells then it would affect the joints as well.

With no water cushioning the joints, they would get sticky and very painful. Try a multi vitamin and multi mineral supplement and drink water half an hour before eating.
"</description>
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<item>
<title>Can\'t Get Rid of Nasal Polyps</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/sinus_polyps.html&amp;name=GF_121493</link>
<guid isPermaLink="false">/CURES/sinus_polyps.html82</guid>
<pubDate>Mon, 20 May 13 10:33:03 -0500</pubDate>
<description> Pinky from Toronto, Canada writes: "I have been suffering from nasal polyps for 3 years and I can\'t really understand how to get rid of them. Does cold weather makes the polyps even more worse?
"</description>
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<title>Help Requested for Sore Mouth and Metallic Taste</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/taste.html&amp;name=METALLIC_121491</link>
<guid isPermaLink="false">/CURES/taste.html83</guid>
<pubDate>Mon, 20 May 13 10:28:11 -0500</pubDate>
<description> Clio51  from Manchester, Uk writes: "Hi. Since the last 3 months I have had a metal/zine? taste in my mouth. I take venlafaxine for depression/anxiety which I have been on 6 months now. I read brushing your tongue with salt and baking soda may get rid of it, I did this and the next morning my mouth was very very dry as and tasted massively of SALT. I never did this again. The following morning the roof of my mouth felt sore sensation and also my tongue. I have had the sore tongue/roof mouth now for 2 months, also the taste is still there.

I have been to dentist to see if it\'s my amalgam fillings but he says they\'re fine. My go thinks it my be my medication, my psychiatrist says it\'s my anxiety, panic I\'ve suffered with for over 30 years on and off and never had this before ever.

Question is, what can I do??? Is there something I can try to neutralize my mouth/body?? Anything as the last thing I want to do is mess/change my medication unless necessary after trying something else.
"</description>
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<item>
<title>Re: Eye Flashes</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/eye-floaters.html&amp;name=EFEF_121415</link>
<guid isPermaLink="false">/CURES/eye-floaters.html84</guid>
<pubDate>Mon, 20 May 13 10:25:55 -0500</pubDate>
<description> Art from Vancover, Bc. Canada writes: "I used to get them to as well as a pressure feeling in my left eye. I then discovered B12 5,000 mcg sublingual did the trick. I also take a B12 1,000 mcg time released with my other vitamins. There is no toxicity as you pee out what you don\'t need. It also helps with neuropathy. Art.
"</description>
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<title>Streches and Exercising Helping Vulvodynia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/vulvodynia.html&amp;name=PFMS_121489</link>
<guid isPermaLink="false">/CURES/vulvodynia.html85</guid>
<pubDate>Mon, 20 May 13 09:36:55 -0500</pubDate>
<description>[BETTER BUT NOT CURED] Rb from Pala, Uk writes: "WHAT REALLY HELPED ME!!! 

Hello, 

Just wanted to write and say that I too have had almost complete success in treating vulvodynia. Sorry, this is a very very long post... But please take the time to read it, it might help you!! After 3 years of hell I have found a way of managing my pain, and learned a lot about my body in the process. I know how awful the condition is, and really want to help:

I had been suffering from provoked vulvodynia for three years, since age 17. It was ruining my life. I had pain-free sex for a year prior to this, and then after a minor back accident I started experiencing symptoms of nerve damage, such as spasming down my left leg and muscle contractions. Eventually this manifested itself into excrutiating vaginal and clitoral pain, and about a year after the vaginal pain began I started getting stinging bladder pain every time I urinated, which gradually got worse and worse. I would also be in pain at least three days after attempting to have sex - it would feel like I had been kicked repeatedly in the abdomen. I think because of my age doctors were even more reluctant to admit that I had a problem - I was told on many occassions that the pain was all in my head and that \'I just needed to have more sex\'. Over the course of those three years I sunk into quite a depression, and was no longer confident about my sexuality. I viewed all men as predators, and was not able to experience the kind of life most of my friends were experiencing. University was horrible because I felt like I was the odd one out, who was in too much pain to date boys. And I used to internalise my pain as if it were a huge dark secret... I was too embarrassed to tell anybody, except a few close friends back home, and my mum. I was very lucky to have my mum\'s support - I would urge anybody who has this condition to speak to someone close about it, because it is too much of a burden to carry around on your own. There were times when I felt utterly hopeless and lonely and considered taking my own life - I don\'t know what I would have done without support from the people around me.

Anyway, I tried all the usual things... Estrogen cream, amitryptaline, gabapentin, acupuncture, a low oxalate diet etc. Nothing worked. I decided to see a chiropractor who specialised in pelvic pain that I had come across online, and she told me that my pelvis was severely misaligned, (due to my posture, my skeletal structure from birth and the minor back accident I had) and that this was probably affecting a nerve that supplied my genitals. She also suggested that I might have a tight piriformis muscle, which is the muscle that the pudendal (genital) nerve runs through - and this might be damaging the nerve. My left foot stuck out to one side when I was lying down, and this suggested piriformis syndrome. I had quite a few (expensive) sessions with her, but every week my pelvis would slip back into its old misaligned position because my core muscles were not strong enough to hold it in place, and the harsh chiropractic technique seemed to aggravate the nerve rather than help it - I was having bad flare-ups where my muscles would spasm a lot and pain would shoot down from my lower back into my left hip, down to my knee, my big toe... The sexual pain did not improve either - it was still literally extrutiating to attempt sex or any kind of sexual contact, and unfortunately I had no understanding partner who I could practice with -not many boys in their late teens would stick around with someone with my issues, I thought. If I got interest from a boy I would always push them away, and completely ignore my own feelings in the process. Sex became so scary and I not only worried about pain but also my own inexperience from all that time I was forced to be celebate.

After much pursuasion and a long time to-ing and fro-ing from surgery to hospital clinic I managed to convince a reluctant dermatologist ( - who told me that she had been seeing women with my condition for 40 yrs, and had not managed to cure one of them - she also told me that my pain was \'probably all psychological\' -) to refer me to a neurologist. The neurologist carried out an EMG test on my back and yes - I did have a trapped nerve in the lumbar region of my spine. The neurologist said that this nerve could also be affecting the nerve that supplies the genitals, the pudendal nerve - so I am due for another EMG to find out if this is the case in about a weeks time.

Six weeks ago, despairing because my pain was still very bad and I had tried and failed at everything the doctors had suggested, I went to see a physical therapist. The man I see broke his back in a motorbike accident in his twenties and was told by doctors he would never walk again. He is now in his fifties and super fit. He trains many people and has a great knowledge of the human body.

I told him my symptoms and he agreed that a tight piriformis muscle might be constricting the pudendal nerve. After doing some stretches she identified that I did indeed have piriformis syndrome. Over the last six weeks he has been giving me a course of exercises to stretch out the piriformis muscle and realign my crooked pelvis, and I do stretches similar to those described in Amy Stein\'s book (I do have a copy of the book, but I think it was very important for me to be told exactly how to do these stretches properly, so as not to do more damage than good - I am also very lazy and it helps me to stay motivated seeing a personal trainer once a week. I think also, each body is different, and it is important to tailor your regime to suit your needs) and in that short time, I have completely eliminated my muscle spasms, I no longer have back pain that radiates into my leg and foot, and my bladder pain has disappeared. My vulval pain, that was at an 8.5 - 9 out of ten, is now at a 1 - 2. I am hoping this will continue to get better - I am also trying meditation in order to dispell any anticipated pain that my brain might be holding on to. Seeing a physical therapist is quite expensive but 100% worth it. Once I learn to do these exercises properly and integrate them into my daily regime, I will have them for life, and will no longer need to see the therapist.

In order to maintain this pain free life I have to do the stretches and exercises for at least half an hour every day. In modern life we are forced to sit at desks and slump in chairs a lot and this is so bad for our posture - it is amazing what stretching out the core muscles can do. Through exercise I have effectively cured my tight muscles and piriformis syndrome which were pressing down on a nerve. It is important that we have strong supportive core muscles before we can work on the superficial muscles, because it is the ones deep down that stabalize everything and make sure we do not get musculo-skeletal problems.

Having to deal with vulvodynia has completely changed me as a person. In a warped way it has actually benefitted me in that I was forced to examine myself as a person rather than just a sexual object - I used to play on my sexuality a lot, and having this condition has really taught me to not rely on these assets, and instead develop a strong character and personality that makes me valuable for more than just my physicality. Sorry if this sounds cheesy, and I\'m not trying to peddle dime-store feminism or anything, but it\'s true! I couldn\'t rely on male attention for my self esteem anymore so I had to find it elsewhere, through developing hobbies and exploring more Buddhist ideas and accepting the bad things that happened to me. I have also got more male friends now, because I have been able to develop strong friendships without any sexual agenda. I am starting to speak up about my condition. I have told two close male friends and both have been sympathetic, and not treated me any differently. Any man that is seriously going to judge you for this is not worth your time of day.

For those of you in England, the Vulval Pain Society puts on some very inspiring talks about managing pain. I was so nervous about going to a talk but it made me feel optimistic. Many of the speakers are women who have managed to cure themselves though things like hypnosis and meditation. David Nunns, the head of VPS, also speaks, and gives a lot of valuable information about how to navigate the heath system with a condition that a lot of so-called \'health professionals\' are completely ignorant about. The best thing about the day was meeting many women and their partners with the same issues as me. Vulvodynia is a very isolating condition and it is so comforting but also saddening to know that I am not alone, and there are many other women experiencing the same things as me. There were women of all ages at the talk - at least five women were in their early twenties like me, which was reassuring.

The last thing I will say is that I know from experience that the worst thing to do when you are feeling depressed about this awful condition is spend hours trawling the internet reading about people\'s experiences - most people that post online about this choose to be negative, sadly. This is not beneficial for the person writing the negative post, or the person reading it. I think as we are all going through this together we have a responsibility to try and offer helpful and encouraging advice to each other.

In the next few weeks I am going to try a method for neuropathy called Body Stress Release. It is supposed to be beneficial for vulvodynia - you can find out about it online. The pudendal neuralgia EMG test is very scary and invasive but hopefully it will give me even more answers when I have it. I wish you all the best of luck and hope that many of you will turn to exercise as a means of curing your pain. Thank you for reading this! There is always hope for the future no matter how desolate things seem now.
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<title>Re: Red Yeast Rice for High Cholesterol</title>
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<pubDate>Mon, 20 May 13 09:34:04 -0500</pubDate>
<description> Trudyg from  writes: "I disagree. I got my cholesterol down using red rice yeast, but I\'m keeping it down by watching my diet. I no longer take something for it. Years back I was on zocor but it had horrible side effects (not due to zocor, says dr). I exercise, eat a variety of fresh vegetables, use coconut oil, eat fresh fish often--and it stays down with a good ratio of ldl/hdl.
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<title>Re: Remedies for Insomnia</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/insomnia.html&amp;name=MR_100360</link>
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<pubDate>Mon, 20 May 13 09:33:41 -0500</pubDate>
<description> Kt  from The Usa writes: "What time do you eat your last meal of the day? I try to have dinner at five and don\'t eat anything after six.
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<title>Massage and Ice Cured Ganglion Cyst</title>
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<pubDate>Mon, 20 May 13 09:32:56 -0500</pubDate>
<description>[YEA] Smanga from Pretoria, Gauteng, South Africa writes: "I had a ganglion cyst and I massagd it 4 times an hour until it decreasd in size. Then after I put ice cubes on my wrist to ease the swelling and avoided using my right hand for 2 days, then after 2 days I massaged the last remaining liquid out of it. Then it was gone just in 3 days.
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<title>Tinea Versicolor Remedies Helping</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/tinea-versicolor.html&amp;name=ACV_36466</link>
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<pubDate>Mon, 20 May 13 09:30:10 -0500</pubDate>
<description> Spots from Honolulu, Hawaii writes: "I apply the ACV at the beginning of every shower. Then scrub with Dr. B\'s 18-in-one oil soap. After showering, I apply at least a tablespoon of CO onto my skin. So far, it has been two weeks and the results are good. The tinea versicolor is starting to fade. Hasn\'t completely disappeared. Patience is key. As well as less sun exposure. Thanks for sharing your solution. Good luck to next readers!!
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<title>Re: Noni Juice for Heartburn</title>
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<pubDate>Mon, 20 May 13 09:28:44 -0500</pubDate>
<description> Donna Kay from Kansas City, Missouri writes: "To Barbie: Even natural supplements need to be taken according to directions. I also had beginning stage of GERD &amp; HAD ulcers until I started taking 4 Apple Cider Vinegar tablet a day. It also cured my severe constipation. I just started the Noni juice &amp; hope it boosts my immune system.
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<title>B12 Patches</title>
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<pubDate>Mon, 20 May 13 09:27:47 -0500</pubDate>
<description> Mark from Newton Abbot, Devon Uk writes: "Tinydancer from Dayton Ohio: Just wondering if there was a particular brand of patch that worked best for you, there are so many to choose from and we don\'t want to be starting all over again.
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<title>Diatomaceous Earth Helping Pain and Loss of Energy</title>
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<pubDate>Mon, 20 May 13 09:27:06 -0500</pubDate>
<description>[YEA] Josh from Maryland writes: "I\'ve been using food grade Diatomaceous Earth (DE) for three days now and being diagnosed with sciatica and two bulging disc. Constant pain everyday and always drained of energy. I can say I have not felt so good in such a short period of time in my life. The pain is subsiding and dulling down. My blood pressure is dropping. I feel so much more energy. It\'s almost too good to be true to call this a miracle dirt but by god it\'s making some magic happen. I recommendÂ this whole heartedly to people who have pain and loss of energy.
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<title>Re: Remedies Requested for Gout, Anemia and Fibroids</title>
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<pubDate>Mon, 20 May 13 09:24:50 -0500</pubDate>
<description> Megzwakefield  from Miami, Florida, Usa writes: "Hello Sanai. Hope you can give us the latest update also. I\'m sure many would want to know the details, as well, what are the steps that you have undertaken in your part. Cheers.
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<title>Locating BHT in Bangkok</title>
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<pubDate>Mon, 20 May 13 09:24:04 -0500</pubDate>
<description> Asif  from Rawalpindi, Punjab, Pakistan writes: "I am going to Bangkok and I will like to purchase BHT capsules from there. I want to know name and location of store from Bangkok. Regards, ASIF
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<title>Re: Eye Flashes</title>
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<pubDate>Mon, 20 May 13 09:21:00 -0500</pubDate>
<description> Joy from Battleground, Wash writes: "I got these once in the shape of a football that got larger and larger until I couldn\'t see at all... For about half an hour , then I was fine and went to the eye doc. He asked if I had a pounding headache. I said no, he said lucky you, it was a migraine. My friend gets them and loses her sight all the time, for more than an hour at a time. Maybe low magnesium. I had this over ten years ago, only one!
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<title>Turmeric</title>
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<pubDate>Mon, 20 May 13 09:20:29 -0500</pubDate>
<description> Mike Giller from Denver, Colorado writes: "Cayenne is the king of herbs andÂ turmeric is the queen of herbs.Â A famous naturopath doctor who is an expert in indian herbals says turmeric is the best ayurvedic remedy as a rejuvenating herb. It turns on genes that make enzymes. The potency of the dried powder is negligible. The potency of the whole root is very high. You can get raw whole root turmeric at both whole foods and vitamin cottage also you can get red whole root turmeric, more potent than yellow, online from a farm in hawaii: 10 lbs shipped for $80. Put a week\'s worth in the fridge and freeze the rest or it will rot. Amazon has fermented turmeric. The acids in the ferment preserve the medicinal properties. Curcumin extracts are not effective because they lack cofactors the flavonoids in turmeric require oil to function properly as do all flavonoids.
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<title>CoQ10 for Cramping</title>
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<pubDate>Mon, 20 May 13 09:16:16 -0500</pubDate>
<description> Precisely. from Mineral Hill, New Mexico, Usa writes: "Hi Paula, 

Just wanted to add my favorite cramping remedy: Co-Q10. One capsule daily seems to stop all cramping, within an hour or less, from when taken. I happen to like one brand, Qunol Ultra CoQ10, best. It\'s very effective, works fast, and isn\'t expensive compared to most CoQ10 available (sorry to mention a Brand but it\'s a totally better product IMHO). Hoping you are already experiencing relief!
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<title>Re: Eye Flashes</title>
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<pubDate>Sun, 19 May 13 22:49:47 -0500</pubDate>
<description> Saba from Mentor, Oh writes: "OK thanks I will do that. Scary!
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<title>Borax Suggested for Insomnia</title>
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<pubDate>Sun, 19 May 13 22:38:36 -0500</pubDate>
<description>[YEA] Precisely from Mineral Hill, New Mexico, Usa writes: "Hi TrudyG and all others suffering from insomnia, 

I also have opposite reactions to pharmacy drugs, OTC &amp; Rx. Three things have helped me ENORMOUSLY, and all of them don\'t seem to be mentioned in this thread: http://www.earthclinic.com/CURES/insomnia6.html#MR_100360

First, taking a nightly capsule of organic borage oil, regular dose, an hour before bed got me deeply asleep, deeply dreaming, and very calm/confident-feeling the next day. It does take about 3 weeks for most people to have results, although I seem to recall it was more like 10 days for me. After a while I ran out and forgot to take it, only remembered while reading here. 

Next, I got an inversion table. You can set it so that you start with a relatively low angle of inversion, by tying the strap underneath--say, 20-30 degrees for at least 10 minutes. That feels like plenty to me. If your heart is lower than your feet by 17 degrees, apparently the lymph glands release and clear. Other benefits I\'ve noticed: practically no asthma, NO INSOMNIA, back pain decreased and overall well-being increased. Not to mention, better circulation. 

However I am forgetful so the latest thing I take is borax. This is actually covered in depth at http://educate-yourself.org/cn/boraxconspiracy03jul12.shtml.

In my case, I was looking for help with my out-of-control restless legs syndrome, which, on the first day, diminished almost to nothing (now my Requip prescription of. 25 mg is more than sufficient, where before even 1mg spaced throughout the day barely controlled it. ). 

Now I take the borax right before sleep, and I sleep deeply and w/o interruption for 8plus hrs. And I wake up feeling crisp! Also my asthma, which had me audibly wheezing prior to the borax, is slowly disappearing. It\'s also a fabulous detoxer, and is anti-microbial and perhaps also alkalining too. 

At first I took the Borax in the morning, but after 3 weeks, it started to make me very sleepy so I switched to bedtime. It\'s very fast-acting--one minute I\'m lying in bed wide awake, wondering when it\'s going to start knocking me out, and the next minute, I\'m so deeply asleep I haven\'t even noticed I was getting sleepy, it\'s so immediate a response. 

My friends who are also taking borax find that they have more energy. I MAY be feeling more energetic, but the stuff still knocks me out, so experiment on a laid-back, no-driving-etc-day to see how it affects you. 

The other reason I was taking borax is that it balances the whole body\'s hormone, endocrine, and glandular system over time. I\'ve been taking it now for at least 3 months. I\'ve increased my dose to a tablespoon (from a teaspoon). Just last week it seemed to me that my post-menopausal dryness was no longer an issue. I intend to continue taking this forever. 

Oh yes, another borax good result: my neighbor, 70 yrs old, fell off a horse and broke 2 ribs. Since he won\'t go to doctors, I gave him some borax. He says his ribs healed fast, and with much less pain than the other times they have broken. 

Dosing excerpts from midway through the link at beginning of this post:

Firstly, dissolve a lightly rounded teaspoonful (5-6 grams) of borax in 1 litre of good quality water* free of chlorine and fluoride. This is your concentrated solution. Keep the bottle out of reach of small children. (* I\'\'m using distilled water)

Standard dose = 1 teaspoon (5 ml) of concentrate. This has 25 to 30 mg of borax and provides about 3 mg of boron. Take 1 dose per day mixed with drink or food. If that feels right then take a second dose with another meal. If there is no specific health problem or as a maintenance dose you may continue indefinitely with 1 or 2 doses daily. \"

(elsewhere in my reading people taking the borax-in-water cure seem to take it for 5 days, stop for 2, then start again for 5 days, off for 2 days, and so on. )

\"If you do have a problem, such as arthritis, osteoporosis and related conditions, menopause, stiffness due to advancing years, and also to improve low sex hormone production, increase intake to 3 or more spaced-out standard doses for several months or longer until you feel that your problem has sufficiently improved. Then drop back to 1 or 2 doses per day.\"

http://g2cforum.org/index.php/list/other-alternatives/20552-the-borax-conspiracy-how-a-mineral-vital-to-health-was-suppressed

http://g2cforum.org/index.php/list/other-alternatives/2910-big-island-dairy-farmers-fight-radiation-with-boron

BTW... Trazodone HCL does work for my insomnia. At first I had to double-dose but now I can take 1/4 pill and that will also knock me out.... But why bother when borax is much safer and helps with so many cures. 
...............

Last I would like to thank Joy and Everyone about mentioning the water cure. I think adding the right salt will help w my frequent urination, thirst, and allergies. Had forgotten that histamine is a dehydration response. Beginning to wonder if I was developing diabetes. Would diabetes show up in a hair sample?

Many Blessings!
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<title>Topical Acidophilus for Nail Fungus</title>
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<pubDate>Sun, 19 May 13 22:35:55 -0500</pubDate>
<description>[BETTER BUT NOT CURED] Ginger  from Champaign, Illinois, Usa writes: "I also stumbled upon this cure. I had been taking a triple probiotics capsule every day to fight the fungal infection from the inside out. One day I broke open a capsule and brushed the contents directly on my infected nails. It worked! I have been doing it every day for a few weeks and my nails haven\'t looked this good in 2 years. I had tried dozens of treatments, including going to a podiatrist, and nothing else worked.
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