Meniere's Disease
Natural Remedies

Natural Remedies for Vertigo & Meniere’s Disease | Holistic Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Colloidal Silver

7 User Reviews
5 star (7) 
  100%

Posted by Jeanenne (Prescott, Az) on 01/31/2011
★★★★★

Editor's Choice

Colloidal silver is excellent for vertigo. Whether the problem is fungal, viral, bacterial or allergic, try Colloidal silver. My left ear kept feeling plugged up and it was causing vertigo and nausea. I did some research on the internet and was reminded how well colloidal silver works. I put three drops (only use 3) in my ear and by the second dose my ear completely opened up and all vertigo and nausea are gone. I feel better than I have in a long time. I also took some orally. Remember, with CS, less is more. Don't overdo it.

I tried Tad's recommendation of the lysine but it seemed to give me a headache and I didn't feel good about loading my body with so many pills (and they're giant sized and very difficult to swallow). Do yourself a favor and try colloidal silver first - mine is 15ppm.


Colloidal Silver
Posted by Andrea (Ventnor City, NJ) on 05/06/2009
★★★★★

Quite recently I was suffering from a bout of Vertigo. I tried cleansing my ears with peroxide but that did not do the trick. I was out of the Colloidal Silver so went to my local health food store and picked it up. When I got home I took the first dose as recommended on the bottle... 2 tsp. on an empty stomach... and within 1/2 of an hour I could feel the pressure in my ears start to equalize. My ears started popping and slowly my Vertigo started to subside.

I have also used Colloidal Silver for sore throats... the recommended dose on the bottle... as some brands have different recommended doses depending on the suspension. It works very well.


Colloidal Silver
Posted by Beaver (Frigid North, Alaska) on 01/09/2009
★★★★★

Editor's Choice

my mom had a severe case of vertigo and the doctor told her it was because of her blood pressure.we had it checked a number of times and it was always normal, but the dizziness kept coming back. One day i was reading an article that said that vertigo was not an ailment, but a symptom, most likely of an inner ear infection, and they recommended colloidal silver.i went straight to the store and bought a bottle of 10ppm (parts per million) and had her take the recommended dosage on the bottle(i think it was a teaspoon).her vertigo was gone the next day!i hope this can help someone because i have seen how terrible the effects of vertigo can be, especially the not knowing of the cause.great website! keep up the good work! beaver


Dietary Changes

4 User Reviews
5 star (4) 
  100%

Posted by Dub (Washington) on 11/19/2020
★★★★★

Vertigo:

The dietary change that worked for me was eliminating dairy. If I start eating dairy again I get clogged ears and then popping. If I don't stop eating it I eventually end up with room spinning vertigo. But when stopped again the vertigo goes away


Dietary Changes
Posted by Craig (Albany, Oregon) on 10/04/2018
★★★★★

Editor's Choice

Twelve years ago I was diagnosed with meniere's disease.My symptoms included constant pain in both ears, dizziness, vertigo, and extremely loud tinnitus. I had difficulty sleeping, working and, just generally, functioning. It ruled my existence.

After a few months, I decided to go to the Mayo Clinic in Rochester, Minnesota. Over the course of two days, they did a battery of tests. When it came time for my diagnosis, the ENT looked at my chart, then at me, and said "all I can think is that it's a food allergy".

He was right. It turned to be an allergic reaction to legumes. Once I stopped eating them, I was back to normal again.

All by way of saying that when a doctor tells you that your condition is "idiomatic", it doesn't mean that there isn't a cause, but rather, that they don't know what the cause is.


Dietary Changes
Posted by Mia (Berkley, Mi, Usa) on 07/30/2013
★★★★★

I have had Meniere's for 12 years. The area surrounding my right ear is intermittentantly numb, I have tinnitus 24/7, and have experienced severe 'spin-outs" to the point of vomitting, and then need to sleep for 18 hours. When I first sought an answer to what I had, I was told I could possibly have otitus media, a brain tumor or very off chance, Meniere's Disease. I was given antibiotics and steroids. I happened upon a Meniere's specialist of world renown in the Rochester, Michigan area, by overhearing a conversation, who diagnosed classic Meniere's. I can tell you from experience that diet is the key.

CATS =No Caffeine, No Alcohol, No Tobacco, No Salt

With that in mind; eliminate processed foods, condiments, think organic, no hormone, no antibiotic treated foods. No sugar substitutes.

To stop a "spin-out" in the process I was taught to Focus! (Bio-feedback) Focus your eyes on an object, do not close your eyes, you will feel your eyes bouncing in your head, but the vertigo will stop. The more you use this technique, the faster you will be able to stop the spinning.


Dietary Changes
Posted by Kater (Waterloo, Ontario) on 12/02/2012

I have meniere's disease and cannot have salt-(it induces vertigo). Could you please suggest a salt-free leavening agent for baking? Any ideas about a salt-free diet would also be greatly appreciated.

Replied by Karen
(Clarkston, Mi)
01/01/2013

I do not know if this will help... But regular table salt that we buy at the store is detrimental to your health. It is the sodium in sea salt or Himalayan sat that our bodies need. We have been on sea salt for over 2 years now. Try using that.. But I strongly suggest you try Himalayan salt. Make sure you buy from a reputable source. I hope this helps you.

Replied by Timh
(Louisville, Ky, Usa)
01/02/2013
2042 posts

I can attest that after having dropped the traditional processed salt and using both Himalayan and Sea Salt, food never tasted better. For the well informed, the old age of processed salt and white flower bread is.............. D E A D.

Replied by Sherrie
(Florida)
04/12/2016

I agree with the ladies above. Our bodies need the minerals in Himalayan salt, or Celtic salt. It can prevent numerous health conditions that are present in today's society. processed salts like Morton's do not contain near the amount of minerals as Himalayan or Celtic salt and Morton's has toxic chemicals and way too much sodium.

Replied by Marie-Louise
(Zürich)
04/14/2016

Hello, try Strath from Bio-Strath. The founder himself had Meniere and got cured many years ago. It is a Swiss product and can be bought in Food Health Stores.

Replied by Jenilyn
(Temecula, Ca)
04/19/2017

I agree but I do believe you need the iodine though that iodized salt supplies.


Dietary Changes
Posted by Lyn (Singapore)
★★★★★

I had a sudden attack of vertigo two days ago and read that some causes of vertigo could be related to a lack of water in the body due too to much salt or a high cholesterol. If this is the case. A diet as simple as staying off caffeine and salt would help. And taking more citrusy fruits like oranges will help reduce the bout of spinning. It works.

Replied by Joan
(Chantilly)
05/19/2015

You mean table salt. Stay away from process table salt, yes. But SEA SALT, like Himalayan or Celtic, is very healthy and others have found relief from vertigo with SEA SALT.


Eliminate Artificial Sweeteners

5 User Reviews
5 star (5) 
  100%

Posted by Jeanette R (Midwest City, Ok) on 09/08/2017
★★★★★

I am a diabetic and had recently had a flare-up of elevated sugars due to a round of hi-dose steroids. I also have Meneire's Disease and the steroids were to try to control the vertigo I experience from the disease. I started a diet in April of this year (2017) and started drinking water with Crystal Light packets mixed in it. Not long after, maybe a month, I started having vertigo spells like I had never experience before! One dropped me right to the ground, and several made me throw up immediately. They were the most horrible vertigo spells I have had to date. I went to see a nutritionist to discuss the diabetes and diet and had one of those spells while sitting with her. She did some research while I was suffering and found out that Crystal Light has aspartame in it. On further research, she found some information on just how bad aspartame is and a correlation to people that already experience vertigo. I immediately stopped drinking water with those packets and switched to a different water enhancer and almost immediately had a cessation of those horrible vertigo spells! I do still have some vertigo, guess I always will with Meneire's, but it is so much easier to take without the aspartame poisoning. I look over the labels now of everything I eat to check for it and avoid it like the plague! Plus I have informed my friends and coworkers to avoid it also. Thank the good Lord for my nutritionist - I feel like she saved my sanity.

Replied by Timh
(Ky)
09/08/2017
2042 posts

J: Thanks for the post about your aspartame experience.

If I might add, one of the negative aspects of Diabetes is excess sugar in the body which ferments and becomes a fungal infection which further ferments into aldahyde. aspertame contains wood alcohol which goes thru the fermentation process into aldahyde just like regular glucose. So, in your case, you experienced major aspartame toxicity shortly after it's consumption, in comparison many people drink large quantities of Asp but no bad symptoms whatsoever.

Suggestion are to help correct sugar metabolism and alcohol or aldahyde detox so you don't get sick again.

A good whole-food multivitamin plus extra Chromium Picolinate helps convert sugar/glucose into energy.

A complex of Zinc/Copper plus any combination of Niacin forms will improve alcohol detox.

Molybdenum plus Niacin again will help detox aldehyde.

I provide this info as a preventive to your condition which will only worsen in time and eventually have deadly consequences.


Eliminate Artificial Sweeteners
Posted by Susan (Sarnia, Ontario) on 06/25/2011
★★★★★

Eliminate artificial sweeteners. The slightest amount of aspartame will cause me to spend the next full day with such a severe vertigo attack that I cannot get out of bed without walking into the walls and very severe nausea . It did not take me long to make the connection as I do not use aspartame on a regular basis. A friend told me about aspartame poisoning. Some people just cannot metabolize this chemical.


Eliminate Artificial Sweeteners
Posted by Ga_bass (Atlanta, Ga) on 03/04/2010
★★★★★

Vertigo

Eliminate Aspartame and sugar free foods and drinks. I realized after reading a article regarding aspartame on EC was linked to lupus and other aliments. I came to the conclusion it caused my Vertigo. I was overdosing on the stuff daily without being aware of it. I began drinking coffee at work with artificial sweetners 1-2 cups daily, had a diet soda with my lunch, then would drink energy drinks, chewing sugar free gum. ALLLLLL contained aspartame. Once I took that out of my diet and started paying more attention to the labels on the products I consume. Its one year later still no signs of vertigo.

EC: Thank you, Ga_bass. Your feedback has been cross-posted to the aspartame side effects page: https://www.earthclinic.com/cures/aspartame.html

Replied by Ga_bass
(Atlanta, Ga)
12/29/2011
★★★★★

I am glad and thankful to report as of 12/29/2011 going into a new year 2012. Not one sign of vertigo, not one symptom of dizziness, not one trip to the doctor re: dizziness since I have eliminated aspartame from my diet. The companies are aware that the consumers are now aware of aspartame, so now they have changed the name of aspartame. Please, Please read the link provided, please please update yourself on all the names used for aspartame and artificial sweetners. I urge you to tell all you can.

Replied by Ga_bass
(Atlanta, Ga)
05/01/2013
★★★★★

Reporting I cured myself from vertigo in 2010 it's now 2013. Simply eliminating aspartame. Still not one episode. HOWEVER, IF THIS DOES NOT WORK FOR YOU there lies a bigger problem, ask your doctor to check for Gliosis. Scarred brain tissue and early signs of MS. A friend was recently diagnosed.


Eliminate Caffeine

1 User Review
5 star (1) 
  100%

Posted by Alain Boutin (Derry, NH) on 10/29/2008
★★★★★

I start suffering mild vertigo 15 yrs ago. I was heavily drinking coffee (huuumm, good coffee...) at that time and did not know the link with vertigo.

I am very prone to motion sickness. I cannot dive either because I cannot clear the pressure in my ear. I often has mild dizziness when changing position in my youth. But the vertigo started at the age of 35 and it was something much worse. I sometimes had to lean against a wall in order to not fall when standing up or just turning the head. It I was suffering a genetic problem common in my family.

It is by change that I stopped drinking coffee, just because there were no coffee shop in my new neighborhood. The vertigo stopped. I started coffee and coca-cola and the vertigo came back.

I repeated that cycle a good dozen times, and it reconfirmed every time the link between vertigo with cafeine

I saw 2 specialist (one was Otorhinolaryngology) who sweared there were no link between cafeine and vertigo. The Otorhinolaryngology said it was some loose crystals in the ear and not much could be done except some exercises like rotating the head.

Some web site call this similar dizziness BPPV (Benign Paroxysmal Positional Vertigo) syndrome and can be cure by the Epley maneuver. I never tested it though.

Now that I stopped definitively coffee and coca-cola, I seldom have vertigo and when I do have them, they are very mild.


Epley Maneuver

13 User Reviews
5 star (11) 
  85%
4 star (1) 
  8%
2 star (1) 
  8%

Posted by Selectatarian (MD) on 05/04/2023 9 posts
★★★★★

I woke up this morning around 8:30 just fine. Still lying in bed I (carelessly?) turned my head to the right. I instantly felt like I was crazy drunk; but without any alcohol. My head was SPINNING. It was like going from 0 to 600 on the teacup ride. My eyes were shooting back and forth behind my eyelids but there was nothing I could do about it. I couldn't make them stop.

I laid there, eyes shut, equally curious and frightened and I didn't dare move. I felt nauseous. After what felt like eternity (but couldn't have been longer than 3-5 minutes), I felt ok again. Not 100%, but the spinning stopped. Then I moved my head back center. Nope. It happened all over again. This time I didn't move for an hour. When I finally got the nerve up, I moved my head at the speed mold grows; eyes shut. It wasn't great but nothing was as bad as before.

I fell back to sleep but woke up startled. Instantly the dizziness was twice what it was before followed by nausea and this time I broke out into an all over sweat with sweat beads and all- the kind of evil sweat you only get before you're about to pass out or die.

I have never experienced this phenomenon before and I had no idea what was happening to me or why. I gave my now terrified 13 year old daughter my phone and mumbled to her to click on earthclinic.com. I told her to look up dizziness and read everything out loud.

Within minutes she came to me with two drops of peppermint essential oil in about 4oz of warm water. She had to give it to me with a straw as I wasn't lifting my head for any reason. Within minutes I felt about 50% less dizzy. She read more. She had my son run to the store for Ginkgo Biloba. I took 2 as soon as he returned.

Peroxide. I filled one ear and listened to the bubbles while trying not to puke in my bed for no less than 15 minutes each. Then I flipped… s l o w l y.

I fell asleep for about an hour. Upon waking I continued to drink as much water as I could and even dissolved some sea salt in hot water and drank that. I also balled my eyes out intermittently because I can't know how to prevent something so horrific if I don't know what causes it.

Colloidal Silver. She got out the spray bottle filled with CS and handed it to me with a wad of toilet paper. I filled each ear and laid there for about 15 minutes on each side. I fell asleep again, positive my brain had committed to atrophy.

My daughter read on. Epley Maneuver.

Now- I was viciously afraid of trying this. I'd literally rather dump lemon juice in a gaping wound. Alas, I gave in and it wasn't as bad as I thought. It didn't work, but it didn't kill me. We did it wrong. There are 5 steps. She had watched a video that only had 4.
About 3 hours later she managed to threaten me into trying it again. She found a different video this time. You have to start AND end sitting up. Reluctantly, I did it.

I sat up and held my breath. When I finally relaxed and opened my eyes, I knew right then there was a difference in my vision. It seemed cleaner. I was still dizzy and I am still dizzy writing this now at 7:43pm, BUT I have been able to get up to go to the bathroom and take a shower that would have otherwise landed me on the bathroom floor with a concussion and maybe even that open wound.

I felt compelled to write this now, before I blissfully forget todays traumatic incident so there could be a testimony out there of what it's like when this happens to someone for the first time. I don't know how long I should expect this mild dizziness but my daughter found on multiple sites that it can last weeks to months. I pray to God that's not the case. I am also thankful to God for this website and for my kiddos who were able to help me through this. My heart goes out to anyone who experiences this alone.

I know the peppermint drops worked for me in slowing the horrific spinning and quelling the nausea.

I don't know about the peroxide, the GB or the colloidal silver, but I would t count them out. Teamwork makes the dream work.

I do know the Epley Maneuver (all 5 moves) worked for me in bringing the ordeal down from a hot 10 to a one.

I know prayer worked and continues to work. And I also know that I can always turn to my earth clinic family for support. Thank you to everyone who writes in for the benefit of the rest of us.


Epley Maneuver
Posted by Elaine (Florida) on 04/23/2016
★★★★★

Editor's Choice

Vertigo or dizziness is often caused by loose crystals in your inner ear canals. This is more common as you age so Boomers take note. YouTube has videos showing how you lie on your bed or table face up with your head overhanging the edge. Slowly roll to your right and make a complete circle with your head. You may feel dizzy but go slowly. This method puts the crystals back in your cochlea so they no longer float around and cause dizziness.


Epley Maneuver
Posted by John (Trang Thailand) on 04/23/2016
★★★★★

I had vertigo and cured it with Semont Maneuvers.

Semont/Symonds worked for me, it re-positions the crystals in the ear tubes.

No more drugs



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