The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Activated Charcoal Toothpaste
Posted by Mike (Kent, UK) on 06/08/2023 25 posts
★★★★★
Activated charcoal for dental health
I'm not sure if this counts as cheating because I'm using a big-brand toothpaste that contains charcoal. Mostly because it's marked as "Enamel safe" and it's a reputable brand, so I figure it probably won't harm my teeth.
But yeah, honestly it's great. I used to have to use alcohol and tea tree oil mouthwash but I don't even need to anymore because this toothpaste not only removes as much or more plaque than any other toothpaste I've used, but also seems to remove bacteria too.
I don't think there's anything super special about this particular toothpaste other than it's high quality, "enamel safe" and by a good brand. It's also pretty dark so I think there's a fair bit of charcoal in there.
All the best, everyone! :)
Apple Cider Vinegar
Posted by Maureen (Etobicoke, Ontario, Canada) on 03/04/2009
I was surprised to read in an old booklet originally published in 1948 and last printed in 1983 that one should brush their teeth with a solution of one tsp apple cider vinegar added to a glass of water. It also said to gargle with it morning and night. The benefits are to prevent decay, remove tarter and whiten teeth. It did not mention anything about the effects of the acid on teeth. Any comments?
Replied by Barry
(Jacksonville, Fl)
03/06/2009
★☆☆☆☆
Replied by Kristen
(Hollywood, California)
01/14/2011
Replied by Zark
(Emerald City, The Land Of Oz)
11/28/2013
Replied by
Timh (Ky, Usa)
11/29/2013
2043 posts
Replied by Dave
(Fountain Inn, Sc)
11/29/2013
Baking Soda
Posted by V (Some City, Some State, Usa) on 04/08/2013
I would like to try baking soda as my regular teeth cleaning agent but I read that it wears down tooth enamel. I know that a lot of people on here use it but how safe is it in the long run?
Replied by Mmsg
(Somewhere, Europe)
04/08/2013
Replied by Stevie Lynn
(Lala Land, Ca, USA)
04/08/2013
★★★★★
Replied by Jim
(Silicon Valley)
03/05/2022
★★★★★
Baking Soda
Posted by Jeremiah (San Diego, California) on 07/23/2009
★★★★★
I keep oral hygiene in good standing by doing the following: First, I put about a Tablespoon of Baking Soda in my mouth, then put some water (preferrably filtered), and swish it around as a mouthwash. I then put wet my toothbrush, add some baking soda, pour on my toothpaste, and brush my teeth. After I'm done brushing, I repeat the earlier Baking Soda mouthwash. It has kept me satisfied as far.
Replied by Catherine
(Norfolk, Virginia)
07/24/2009
★★★★★
Replied by Julia
(Hamilton, Ontario)
02/24/2011
★★★★★
Baking Soda, Kosher Salt, Peroxide
Posted by Cali Guy (Downey, Ca, United States) on 05/27/2011
★★★★★
I wish I was smart enough to start this a long time ago. I have started using the baking soda, kosher salt mix, from day 1 I noticed the difference. Tooth pain started to go away, although I was suffering from an infection so its not 100% gone away. My gums have started improving, at first very fast now its slowed down but is still improving. I am starting to notice that my teeth are getting whiter, I have been using it for about 2 weeks now and I will continue to use it and enjoy the benefits. I have a few oral issues I am dealing with, especially because I suspect I have candida.
Baking Soda, Kosher Salt, Peroxide
Posted by Brenda (Springfield, Il) on 01/09/2011
Here's my routine. First I swish with hydogen peroxide, then I dip wet toothbrush in a mixture of a little borax and baking soda. I have Dr. Bronner's peppermint liquid soap in an eyedrop bottle and drop a couple of drops of the soap on top of the borax/baking soda mixture. Then brush. Occasionally, I'll add a drop of oil of oregano especially if I feel the need to avoid a virus. My mouth feels fresh and teeth are white.
Replied by Lisa
(Nc)
08/18/2013
Replied by William
(Santa Rosa Beach, Fl)
04/30/2016
Baking Soda, Kosher Salt, Peroxide
Posted by Linn (Tujunga, CA) on 07/28/2009
★★★★★
I have been using Baking Soda as toothpaste for almost a year now and from what I can tell it works very well. From some things I've read, I do still wonder about whether it is bad for the enamel...but so far positive posts on here, and honestly, unless I am completely unaware of the bad effect, it's been working just fine.
A recipe I read online for natural toothpaste that I really enjoyed using is:
Baking Soda
Sea Salt* or any natural salt
Coconut Oil
Optional:
Peppermint or other mint or culinary essential oil
Or perhaps just crushed Mint or herbal leaves
Usually I just use plain old Baking Soda, but the Coconut Oil did make the paste much more 'luxurious' to use! I think if you flavored it nicely and coaxed them enough even kids would like it. Adding some Peppermint Oil or Leaves would make this ideal.
* I would avoid just plain old salt or 'Kosher' Salt, as these are refined, 'useless' salts. If I recall correctly, beside the cleansing/polishing of the salts, the natural salts mineral's benefit and strengthen your teeth. These days, we all need that. I also read that Vitamin D can also contribute to stronger teeth (well I guess that's the whole thing behind the milk industry???). Just wanted to note that here. Just one more reason among many to make sure I am getting enough. Someday I do hope that I can get all of the fillings out and restrengthen my teeth naturally. I believe it is possible and have read a little about it. Just my 2 cents!
Baking Soda, Kosher Salt, Peroxide
Posted by Melissa (East Meadow, NY) on 01/07/2009
★★★★★
Baking Soda and Kosher Salt (chunky salt ) as a toothpaste/powder and 1% hydrogen peroxide and water mixture as mouthwash CURED several of my teeth/mouth ailments! Long story short...I had several problems with my teeth, gums and mouth. Among the list were bad breath, horrible bleeding gums, tooth aches, receding gums that actually pulled away from my teeth, yuck! And the (according to dentists)uncurable periodontal disease. I came across information from a friend of mine who's mother WAS a dental hygenist who knew of a cheap simple remedy for a lot of if not all of what I had problems with. The info I was given changed my life! I no longer have 1 problem that I used to have and my "uncurable" periodontal disease was noticably reversed within several days.
What I use and how I use it:
In any kind of sealable container (tupperware, whatever) mix 3/4 baking soda and 1/4 kosher salt or sea salt as long as it's chunky. shake it around to mix them together, and do so everytime before brushing your teeth. I use a 1/4 measuring spoon to scoop some out and brush my teeth from that as opposed to dipping my toothbrush in the mass mixture. I started with the softest toothbrush possible and as my teeth stopped bleeding etc I upgraded to a mdium bristle toothbrush, never to hard. When you go to brush your teeth, brush all of them, the insides of your cheeks the spaces between your teeth and lips, the roof of your mouth, under your tongue and your tongue itself. (BTW, before brushing I recommend you buy a tongue scraper and scrape your tongue about 15-20 times.) Make sure when brushing your tongue you get as far back as possible. The very back of your tongue where the larger taste buds appear to be, seems to be the biggest nesting grounds for bacteria. You may trigger your gag reflex, but it needs to be brushed! Brush all aspects of your mouth for at least 2 minutes, every morning, after every meal and right before bed for maximum results and maintenance. When you are finished brushing rinse your mouth with water and scrape your tongue a couple more times. MOUTHWASH MIXTURE. I use a mouthwash bottle, And mix 1/2 Hydrogen peroxide %1 (commonly found) and 1/2 water. shake it up before each use. Just swish around and gargle for a decent amount of time, longer the better. What I do is spit about 3/4 of it out and let the rest kinda sit amongst my teeth and gums for a little while longer. Then while the stuff is kinda clinging there I floss, working the peroxide in between my teeth. Then I totally rinse and use the tongue scraper a couple more times. An added bonus is that the mouthwash mixture also noticably whitened my teeth over a period of time. Good Luck, and I hope this helps others! You can also make a toothpaste just by mixing your tooth powder with a little of you mouthwash mixture, I sometimes use that for a tooth whitening treatment.
Replied by Kira-Li
(Saratoga, NY)
01/07/2009
Replied by Melissa
(East Meadow, NY)
01/08/2009
Replied by Emily
(Biddeford, Maine USA)
06/22/2009
Replied by Sp
(Lavergne, Tn)
07/16/2010
★★★★★
Replied by Susu
(Sacramento, Ca)
01/07/2011
★★★★★
Replied by Bruce31s
(New Orleans, La)
09/07/2013
Replied by Sandy
(Naperville Il)
10/26/2017
Replied by Keiko
(Fairfield, Ca)
10/26/2017
Replied by Shelley
(Dos Palos, Ca, Usa)
01/23/2014
Baking Soda, Olive Oil
Posted by Tamara (Israel) on 08/09/2013
Can brushing with baking soda and olive oil cause red gums? I never had it with normal toothpaste.
Bone Loss
Posted by Kay (St Augustine, Fl/usa) on 12/30/2010
I have had a history of gum disease for years. Now, I have bone loss which has gradually caused a small space in my front teeth to a large space and the teeth have moved. The dentists of course, all want to give me braces, implants, etc. All which is very expensive. I have begun to floss 2x a day and rinse with Listerine 2x a day. I am in my 60's and I really would love to have beautiful teeth so I can smile. Oh, by the way, I wore braces for 5 years when I was in my early 30's. Anyone out there know what I can do without going to the dentists. P. S. Six years ago when the space was very small, the dentist wanted me to wear braces. Apparently when the braces came off the teeth would have moved, since this was a "bone loss". Glad, I didnt spend the money! Thanks for your help
Replied by Aurora
(Mason City , Ia)
12/30/2010
Replied by Tasha
(Chicago, Il)
12/31/2010
Replied by Susan
(Ca)
04/06/2018
Bone Loss
Posted by Tom (Regina, Sk) on 12/30/2010
KAY: As I'm sure they told you (the same ones who haven't cured you! ), loss of the facial sp. Maxillary bone mass is a sign of either osteoporosis or advanced gum disease, or both. Have you heard of this guy? Brilliant chemist, worked on the Manhattan Project, now near 90. His book of a dozen years ago did not amuse the ADA! That might even be why the book is out of print and you have to scrounge the net. Basically you want to try most of all the Vitamin C/Baking Soda= sodium ascorbate fix in it.
NOTE the phone number near the very start! You may as well try it to see if it works, because his $15 cost is dirt cheap, and on Amazon it's not even available except through third-party sellers at twice the price! http://www.scribd.com/doc/451268/Dr-Gerard-F-Judd-Ph-D-s-Good-Teeth-Birth-to-Death-The-Prescription-for-Perfect-Teeth-Originator-of-the-Alcohol-Cure
Amazon link. You can also read reviews of it: http://www.amazon.com/Good-teeth-birth-death-Gerard/dp/B0006F9CP8
Here's an excerpt from a page I saved no longer publicly available. Site went pay about 3 years ago. But the info here is enough that you can do your own search for additional details.
Article Summary
In 1945, Dr. Weston Price described "a new vitamin-like activator" that played an influential role in the utilization of minerals, protection from tooth decay, growth and development, reproduction, protection against heart disease and the function of the brain. Using a chemical test, he determined that this compound ?which he called Activator X?occurred in the butterfat, organs and fat of animals consuming rapidly growing green grass, NOT HAY OR STRAW! And also in certain sea foods such as fish eggs. Dr. Price died before research by Russian scientists became known in the West. These scientists used the same chemical test to measure a compound similar to vitamin K. Vitamin K2 is produced by animal tissues, including the mammary glands, from vitamin K1, which occurs in rapidly growing green plants. A growing body of published research confirms Dr. Price's discoveries, namely that vitamin K2 is important for the utilization of minerals, protects against tooth decay, supports growth and development, is involved in normal reproduction, protects against calcification of the arteries leading to heart disease, and is a major component of the brain. Vitamin K2 works synergistically with the two other "fat-soluble activators" that Price studied, vitamins A and D. Vitamins A and D signal to the cells to produce certain proteins and vitamin K then activates these proteins. Vitamin K2 plays a crucial role in the development of the facial bones, and its presence in the diets of nonindustrialized peoples explains the wide facial structure and freedom from dental deformities that Weston Price observed.
Main Article (On the Trail of the Elusive X-Factor)
Here's VITAMIN K2; just remember it's FAT-SOLUBLE, as it is found in butter originally! So take with oils or fats: http://www.bing.com/images/search?q=vitamin k2&go=&form=QBLH&scope=images&filt=all
You will have to get the dosage off the bottle label, or ask a naturopath. Here's the retail X-Factor' Butter Oil with the K2 in it: http://www.bing.com/images/search?q=x-factor butter oil&go=&form=QBLH&scope=images&filt=all
Replied by Kolin
(Nottingham, Notts, England)
01/01/2011
Replied by Rob
(Nork City, Ny)
01/01/2011
Replied by Linda
(Phoenix Az.)
10/14/2018
Replied by sandy
(il)
05/31/2021
Borax
Posted by DANIEL (CALIFORNIA USA) on 03/08/2024
★★★★★
Borax Powder for dental teeth and gums issues
I have several dental issues, broken and cracked teeth and cavities and receding gums
I tried baking soda and bentonite clay powder and nothing seemed to help it it just got worse
I started to put some borax on my tooth brush and started brushing my teeth and gums
It seems to be working my teeth feel so clean and my gums don't hurt and my receding gums seem to be better
I plan to continue using borax brush my teeth and I think in 30 days I should have some very positive results
Replied by Ade
(Ontario, Canada)
11/26/2024
★★★★★
Bump on Roof of Mouth
Posted by Mary (Richmond, Virginia) on 08/12/2009
I have a bump on the roof of my mouth,I don't know what it is. my dentist saw it and didn't feel the need to xray because he said people get them. I want to use HP to see if it will go away. Does anyone have any suggestions as to how i should use it in my mouth? Thank you for your responses. Mary
Replied by Meg
(Overland Park, Kansas)
05/01/2012
Replied by Paul
(Los Angeles, CA)
10/21/2014
Cracked Tooth Remedies
Posted by mh4freehealth (Winter Haven, FL) on 07/12/2022
★★★★★
Cracked Tooth Advice!!! Powerful Help!!!
I'm a long time earthclinic user and I am suffering from a cracked molar tooth, but no longer! I'm currently out of town and needed some natural remedy to get buy, well thank You Lord that I found it. After using peroxide and baking soda mixed with sensodyne for a few weeks I needed something more powerful. I think I have found it.
I soak the side of my mouth and jaw with a spoon of olive oil and a drop or two of oregano oil. I understand that it is somewhat like oil pulling. Please be advised cracked teeth can easily lead to infections in other parts of Your body.
I do this after every mean after brushing my teeth with sensodyne. Sometime I also take some colloidal silver orally and also in the adjacent ear. I'm also using Ibuprofen 400mg at least twice a day. You can also make an oregano oil rub for Your jaw outside, and also put it on the bottom of Your feet, the other location where the blood turns around in the circulation.
As long as I stay away from sugar, especially sweet drinks, I am pleased to report that I am living relatively pain free. I do plan to have the tooth extracted, but I'm praying for a miracle, and maybe the tooth can die safely and at that point my body would push the tooth out itself.
Dental Health Reader Feedback
Posted by Inga (Sydney, Australia) on 10/23/2008
After reading material on this site extensively, I am a bit confused and grappling with some issues relating to dental health, which I cannot seem to get a clear picture of.
1. Brushing with baking soda (and/or salt) - isn't it abrasive to tooth enamel? Does it make a difference if one dissolves it in water first?
2. Brushing with bar soap - does not soap also have glycerine in it (the reason why it is recommended in the first place due to even health stores toothpastes having glycerine in it - harder to rinse off etc)?
Doesn't bar soap have detergents in it also, and therefore presumably not advantageous?
3. Why is Hydrogen Peroxide not recommended as a rinse when one has metal fillings?
Looking forward to your reply. Thanks.
Replied by Kristen
(Hollywood, California)
01/14/2011
Replied by Sue
(Fairfax, Va Usa)
05/28/2011
Replied by C.
(Charlotte, NC)
03/25/2015
★★★★☆