Heating ACV
(Tennessee)
08/04/2016
Usually for health issues, raw apple cider vinegar is recommended. Because of this, I tend to think that heating it, especially boiling it would reduce it's effectiveness. I believe the enzymes in apple cider vinegar are part of the cure. Boiling will kill the enzymes, I think.
Minerals would be retained in heating and boiling it though, so likely it would still work in many cases.
~Mama to Many~
(Ten Mile, Tn.)
08/05/2016
(Tennessee)
08/05/2016
Dear Robert Henry,
Thank you for letting me know about the temperature at which enzymes would be destroyed! I love that I can learn something new at EC (and everywhere!) every day.
~Mama to Many~
Hiatel Hernia
★★★★★
(Sj, New Brunswick Can)
05/05/2010
★★★★★
After 3 weeks of continual use (2 tbsp. diluted in half a cup of water with every meal), I have almost completely cured my acid reflux, chron's, ibs, hiatal hernia, and closed illeocecal valve. Persistence, and consistence is KEY!!
High Cholesterol
High Cholesterol
★★★★★
I have been taking ACV for almost some time now.
Reason high cholesterol and so on.
My reading taken on the 23/10/09
Cholesterol 7.73, Trigleycerides 1.33, HDL-C 0.94, LDL-C 6.19 and Chol: HDL Ratio 8.22 all in mmol/L measurment. I went on an offensive method thats ACV 2 cap full, Lemon 2 teaspoon and 1 teaspoon of honey with pipping hot water drinking slowly.
Current result taken on 07/01/2010
Cholesterol 4.63, Trigleycerides 1.55, HDL-C 1.05, LDL-C 2.88 and Chol: HDL Ratio 4.41 all in mmol/L. For me it works well but in term of loosing weight I don't see much. I introduced ACV to my Manager who has the same problem and never once see his result pass from the test. After my advise and taken for 3 or 4 weeks on daily basics last week result out shine my report.
Those with high cholesterol please try but please check with your doctors advise. I tried after reading from the net on the benefits. One important thing I was on medication too for cholesterol (Lovastatin). My managers report was the thing which confirm of ACV coz he never see a better result in all his testing.
Thanks
Sathia
High Cholesterol
★★★★★
EC: Click here to many more testimonials and remedies to cure high cholesterol!
Hives
★★★★★
How to Make ACV at Home
How to Make ACVinegar at Home
How to Take
★★★★★
How to Take
(Austin, Tx)
02/05/2016
Comment on Gargling with ACV:
I would not frequently do this, folks! The enamel on your teeth will eventually erode making it very easy to get cavities, plus, your teeth can thin. Best to mix with warm water in a small baby jar with a lid -- about 2 ACV tsps with 3 tablsps of water and 1 tsp of honey or molasses (if you are not worried about sugar-diabetes) and either chug down or straw-down toward the back of the throat. And certainly never gargle with ACV without quickly rinsing your mouth out thoroughly afterwards. If you want to thicken thin teeth, look into ingesting a tsp a day of FOOD GRADE diatomaceous earth (DE) for a couple of weeks to a month. Many report that it thickens teeth (it did mine - from playing card look to corn bulb look and it tightened my loose teeth. You can even brush once a week with it to whiten your teeth); helps with thin hair, gum health, arthritis, shoulder, wrist, knee and other joint pains. Do your "safety" research first. Peace out, CAT
How to Take
Apple cider vinegar is gross, as any of you who has tried drinking it surely knows. All the posts I have seen say to dilute it with water, but in my opinion that just prolongs the terrible experience of drinking it.
I just tried mixing it with a little bit of cold tonic water (about 1 tsp Apple Cider Vinegar to 2-3 tsp tonic) and found that was much better than still water.
I hope that this doesn't somehow counteract acv's effectiveness, because I've found it to be much less disgusting!
How to Take
MY FAVORITES: White tea with a little pomegranate juice; or raspberry tea. To either, add a teaspoon or two of apple cider vinegar. The vinegar actually ENHANCES the flavor of these two teas. Thats right, it makes them taste better. :-)
I have found it does not always taste well with green tea, however certain flavored green teas pair well. Such as the one I am drinking right now. It is called antioxidant max dragonfruit green tea. Made by Celestial Seasonings, the same brand that makes Sleepytime tea. It isn't organic and it does contain 'flavor' but it tastes great with the apple cider vinegar and contains more antioxidants than other green teas, so I will overlook that. As you get used to the flavor of ACV you can increase the amount in the tea without compromising your enjoyment.
How to Take
How to Take
★★★★★
Add 2 teaspoons of ACV to a hot cup of green tea. I sweeten with Sugar in the Raw (turbinado sugar). Add a couple sticks of cinnamon and voila!
Trust me... (1) cup won't be enough. You 'll think you're drinking apple cider and not only are you getting lots of antioxidants, you're lowering your blood pressure, glucose and acidity.
How to Travel With Your Remedies
★★★★★
You can make up a tiny travel kit or "night out" kit.
If you are male, check with your women friends about what they use for travelling with makeup, etc. Tell them what you need to carry and ask for suggestions how- We ladies are quite resourceful with this kind of thing :).
I have travelled with a 1-ounce bottle of ACV and a baby food jar of Baking Soda. It takes up almost no room, and is right there when you need it. You don't have to lug a quart jar of ACV out to dinner with you.
It may work for you to place your small kit in the glove compartment of your car on your way out the door (Maybe not a good idea to leave it in there 24/7), or in a manpurse if you carry one. Or in the pocket of your parka.
Just put enough pre-measured in the container for one or two applications. That alleviates the need for measuring.
There are small, flat liquid and solid containers in the cosmetic department of Walmart, other department stores or beauty supply stores which you can use for things like this.
You can use empty, cleaned baby food jars from the grocery for powders. That's just an example. Stick one of baking soda in your glovebox so thsat it's there when you need it.
It's quite possible to get creative and come up with a tiny little, one-or-two application kit which will meet your specific needs.
Just sit down and work it out once and the problem is solved.
Hope this helps someone-
Linda
