Pickle Juice
★★★★★
Pickle juice works within seconds whenever I have muscle cramps in my legs, feet, or hands. I couldn't believe it when one of my friends recommended it but it has never failed to work.
Pickle Juice
Pickle Juice
★★★★★
Dill pickle recipe:
3 cups water
1 cup apple cider vinegar
1/2 cup pickling salt
1 clove garlic
1 or 2 cayenne peppers
1 tsp. dry dill
1/2 tsp. Italian seasoning
Pickle Juice
★★★★★
Pickle Juice
★★★★★
Pickle Juice
★★★★★
Pickle Juice
★★★★★
Pickle Juice
★★★★★
(Alabaster, Alabama)
05/23/2009
The reason Pickle Juice Works is because of the Sodium content in it. One of the reasons we get muscle cramps in our legs and feet is because we are lacking sodium in our diet rather it be from sweating or diarrhea or addison's disease or urinating a lot or etc.. I have a problem with low sodium & I noticed I would have muscle spasms or cramps all over. As soon as I eat saltine crackers or peanuts they would go away within minutes. So its great that pickle juice works but its because of the sodium in it not the pickle juice itself. So for people out there that doesn't like pickle juice try anything with high content of sodium next time you have muscle spasms. And also try anything with potassium in it too. Good Luck!
(Koyuk, Alaska)
08/23/2010
Just out of curiosity, would a taste of Soy Sauce work twice as fast? My dad is 55 and strong, but I've noticed, over the years, he'd have severe cramps, he blames the water system also. Why am I asking? Because I'm also worried that, what if these are symptoms or signs that something may go wrong. Even so, he believes in drinking alot of water everyday. Sincerly,
Me
Point Toes To Nose
★★★★★
Point your toes to your nose as hard as you can, standing up or lying down all ways work.
Myself and my partner both sufferd with this for many years, total agony, I forget who told me this but it works every time instantly. I was swimming in the freazing cold sea once and got a leg cramp some way out, toes to nose and it went, if I had not known that then I don't think I'd be typing this now.
Oh, and no long lasting after pains :)
(Mundaring, Western Australia)
04/30/2013
Interesting! I started getting leg cramps when pregnant. Local goat dairy owner and midwife gave me raw goats milk throughout two pregnancies. This cured my leg cramps. She told of her 90 year old aunt who experienced leg cramps when on holiday as only cows milk was available. On returning to the goat dairy and beautiful raw goats milk, her leg cramps ceased. Pointing toes to nose seems so much easier.
(Pontypridd, Rhondda Cynon Taff)
05/05/2013
When we used to get these leg cramps we would instantly start streching the leg by pointing the toes away from the body, this would never work because you're not doing anything, try it now and point your toes hard to your nose, feel that, well I do that every now and then and I have not had leg cramps in over 10 years, taking meds for it is insane.
Potassium
(San Fernando, Philippines)
06/05/2014
Hi Cindy...I would start supplementing both magnesium and potassium for your cramp problems. Start supplementing potassium gluconate(100 mgs three times a day with food) and magnesium citrate (250 mgs twice a day). Or you can buy the Magnesium Oil (which is a saturated solution of magnesium chloride) and just rub that on the skin over the cramping areas at night. Magnesium oil gets rapidly absorbed transdermally from the skin into the blood. You can also take magnesium oil orally -- 10 drops, twice a day, in a glass of water with food. I normally take high doses of magnesium -- over 1000 mgs per day -- and the body usually has no problems getting rid of magnesium unless you specifically have kidney problems.
Perhaps you should also eat more potassium rich foods like dark green leafy veg, baked potato, beans, avocados, plain yogurt, mushrooms and bananas.
Your dizziness might be a blood flow problem in the brain. I had dizziness and cramps when I had systemic candida. I also had racing heart problems. I found that using Ted's alkalizing remedies, supplementing iodine and supplementing Magnesium Chloride cured all those problems.
I would therefore also advise that you supplement a strong liquid kelp extract. The iodine in the kelp will help fix any low thyroid problems that you may have and kelp also contains a huge and beneificial array of minerals that will also help you as well.
It might also benefit you to also take niacin in the form of slow release niacin (like Inositol hexanicotinate). Take two 1500 mgs doses (morning and evening) with food per day. You will not get the niacin flush using this form of slow release niacin. The niacin will help to change and thin the blood safely -- allowing better blood flow to the brain so that there can be no cause or reason for your dizziness. You should also always take B50 complex(once a day at breakfast) and vitamin C (1000 mgs three times per day) together with the niacin for best effect.
Potassium
★★★★★
Potassium
★★★★★
They put me on liquid potassium, drink slowly with food. There is a prescription for it. Now, if I experience just a smidgen of it again, I take some potassium for a few days, and I am blessedly free of the agony. Never again. My neighbor tried it too, and she's not had a problem since. :-)
Prunes
★★★★★
~Mama to Many~
Quinine Water
Salt
★★★★★
