Blackstrap molasses is one of the most popular and effective remedies to shrink fibroids, according to Earth Clinic readers. BSM also alleviates heavy menstrual bleeding flow and the intense pain associated with fibroids.
What is Blackstrap Molasses?
Blackstrap molasses, (BSM) is a thick, chocolate colored liquid made sugar cane refining process. Blackstrap molasses results from the third boiling of cane syrup. Blackstrap molasses has high concentrations of vitamins and minerals that remain after the sugar is crystallized.
How Does Blackstrap Molasses Help Fibroids?
Blackstrap molasses has a higher concentration of vitamin and mineral nutrients than regular molasses, including the all important iron. Those with fibroids often have heavy menstrual bleeding, which can cause a severe iron deficiency from the heavy blood loss.
By taking blackstrap molasses, you can help keep iron at normal levels.
What is the Iron Content in Blackstrap Molasses?
While blackstrap molasses is an iron-rich food, it’s actually at the lower end of the iron-level spectrum when compared to iron supplements. One tablespoon of blackstrap molasses has approximately .9 milligrams of iron. This is only 4% of the recommended daily value.
Despite being a relatively low amount of iron, women’s bodies seem to heal well when blackstrap molasses is taken daily to help restore iron levels.
Other Vitamins and Minerals in Blackstrap Molasses
Besides iron, blackstrap molasses also contains B6, magnesium, calcium, manganese, and potassium. These nutrients are helpful in giving strength to the body to shrink fibroids.
Dosage of Blackstrap Molasses for Uterine Fibroids
A tablespoon of blackstrap molasses mixed in water once or twice a day is recommended for those with fibroids. Earth Clinic readers suggest adding 1-2 tablespoons of apple cider vinegar to make an even more potent remedy for fibroids. You can read their feedback here.
Continue reading below to learn how Earth Clinic readers used BSM to shrink fibroids and how long it took them to succeed. If you try this remedy, please send us your feedback so that others may benefits from your experience!
Additional Remedies for Fibroids
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