Looking for a natural remedy to cure a chronic cough that you’ve had for weeks or even months? Well, you’ve come to the right place. After testing multiple home remedies and natural supplements for a cough that went on for 4 months, we finally found a lasting treatnment.
If you are willing to make a few temporary changes to your diet and try an inexpensive herbal combination, your chronic cough may soon be history.
After battling a cough that started with a nasty virus in the fall and was still going strong at the end of December, and trying multiple supplements and home remedies to little or no avail, a friend told us to try an herbal concoction that has consistently cured him of any virus before it takes hold. This remedy was so powerful, our debilitating cough was cured in less than 24 hours!
Echinacea and Goldenseal for Chronic Coughs – Earth Clinic Favorite
What cured it? A dropperful (i.e., about 24 drops) of Echinacea and Goldenseal tincture in a small glass of water, taken 2-3 times a day. It’s that simple. Not only does it work fast, but the tincture is inexpensive, costing less than $10 for a bottle! Search your local health food store or online for this inexpensive herbal combination.
Echinace and Goldenseal combination is available in both tincture and capsule form. We bought our tincture on Amazon here.
What is Echinacea?
Echinacea is a coneflower in North America and known for its antibiotic and wound-healing properties. In ancient times, echinacea was used to treat blood poisoning, scarlet fever, syphilis, malaria, and diphtheria. Today however, echinacea is used shorten the duration of colds and flu and to help ease the symptoms of a sore throat, cough, and fever. It is one of the most popular herbs available today.
What is Goldenseal?
Goldenseal is another powerhouse herb that comes from North America. It’s a perennial herb in the buttercup family Ranunculaceae and is native to Eastern United States and Southeastern Canada. Like echinacea, goldenseal root is an herbal antibiotic and immune system enhancer.
Dietary Changes for a Chronic Cough
Prior to taking the herbal tincture, you might want to make 3 temporary but important changes to your diet that helped diminish extensive mucous production. These include eliminating sugar, gluten and dairy.
As long as you can avoid these food items, your cough will be manageable. It takes less than a day to see improvement after making these dietary changes.
Additional Home Remedies for Coughing Fits
As you will reader below in our feedback section, Apple Cider Vinegar can also help chronic coughs. In our case, an apple cider vinegar drink was very helpful in reducing constant coughing fits and excessive mucus production, but it did not cure the chronic cough. We put 1-2 teaspoons of ACV in a mug filled with hot water and sip it slowly.
Steaming with 2 tablespoons of apple cider vinegar in water was another helpful and simple remedy that helped soothe sore bronchial passages from constant coughing fits.
Keep reading below to find many more remedies that may help. If you have a different remedy that worked to cure a chronic cough, please share it with us!
Related Pages:
Cough Remedies
Apple Cider Vinegar for Sinus Infections
Fever Remedies
Hi, I’ve had a chronic cough every since I was in hospital for Crohn’s disease over 20 years ago. I had a blood transfusion and am wondering if I may have caught something through the transfusion. I can’t seem to beat it. Any insights would be much appreciated. I live in Sydney, Australia.
Hi Eve, you might want to research Astragalus.. Blessings, Charity
Hello All,
This is some great natural home remedies here and thank you all for posting your testimonies! I was wondering if smoking marijuana is okay when one has a chronic cough?? Does it make the cough worse or it doesn’t matter? Anyone know? Thanks so much guys!
I would think that you are inhaling particulates and that would aggravate the cough. Just my opinion.
Echinacea & Goldenseal is a miraculous healer for chronic coughs. I had a chronic cough for over 3 months tried every natural remedy I could find only this brought healing.
Thank you for earthclinic.com.
Hi Kathy,
How long did it take? I have been doing it 3 days now and I feel even worse.
The apple cider vinegar treatment was ineffective for me. I've had a chronic cough off and on for seven years that no doctor has been able to treat. I found this site recently and started taking 2 tablespoons of ACV mixed with 1-2 teaspoons of honey and about 1/4 cup of warm water, three times a day. It's been over a week now and there's been no improvement in my cough, unfortunately. I'm giving ACV three stars only because I don't mind the taste and it seemed to help reduce some phlegm, at least for a few days.
My new doctor thinks this is a neuropathic cough and wants me to take a bunch of supplements (probiotics, magnesium, multivitamin, digestive enzymes) and possibly Gabapentin, which has shown some promise for helping chronic coughs.
Hi, Kelly
Here is tested remedy for chronic cough (consumption, phthisis) –
You must take 100gr of yellow propolis (not with black parts), freeze it at home in your freezer- it can be crushed in small parts or cut- freeze it once again for a few hours – take 3-4 small parts from freezer each time ( to avoid defrost) and grind it in coffee grinder – place grined propolis in 1 litre glass jar – poure 250gr of 75-degree alcohol (ethanol) – shake it well, close the lid and place the jar in fridge (don't freeze) for 10 days – shake it several times each day – outcome is natural tincture of propolis.
Melt on fire 250 gr high quality butter together with 2 tiles of dark chocolate, let it cool down a bit, and mix with tincture. Finally, add 250 gr of raw honey. That's all.
Can have 1 teaspoon on empty stomach twice a day.
Increase the dose up to 2 teaspoon twice a day after two weeks, if no allergic reaction.
Take until it's over.
Use it during a year in severe case (phthisis, along with regular prescriptions).
Good luck
Hi Kelly,
NAC is great for thinning mucus, you might consider a mallow herb extract for it's mucilaginous and protective lining, and you could try adding baking soda to your Apple Cider Vinegar per Ted's protocol to see if that gives the health benefits you require. You can still add the (raw) honey for taste. Final thought, iodine resides in mucus areas, and many others, sexual organs eg. Antifungal, antiviral, antibacterial etc, and most people are deficient. You may research the benefits of the Iodine protocol, or much gentler to the body add some kelp extract. Best to you.
In case you were wondering where everyone went, they are on Facebook! 16 great responses on Earth Clinic's Facebook page when we posted this question! Since not everyone frequents Earth Clinic's Facebook page, we've posted responses here for Kelly.
https://www.facebook.com/pg/earthclinicllc/posts/
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Janet Hull: Kelly, things that come to mind.
The very first is mold. It can be a tiny amount hidden. Unseen and a problem.
You can buy inexpensive Petrie dish mold tests. Amazon or Lowes. You set one in each room. You can compare to pics on Google or pay for analysis.
Or you can experiment. Best decision I ever made.
Teds remedy on E.C. for mold.
1 gallon bucket. Add 1/3 cup of 20 Mule Team Borax. Let stand 1 hour. You now have a saturated solution of borax. Pour into a spray bottle. Leave some room. Add 5 to 10% white ammonia. To 90 to 95% borax solution.
Shake, stand in shower. Spray above your head. Inhaling some of the fine spray. You will find the cough is gone. I usually spray and breath 5x. This will answer the cause question immediately. If this is not it, there are some others. If it is, I recommend going to Teds remedies on earth clinic. Read his chapter on mold. The one I am posting is my go to. But there is much more throughout the chapter.
If it is not mold. Bill Munro's hydrogen peroxide spray, a wonderful effective treatment for so many issues. The lung especially. It is listed on the EC index page.
NAC n acetyl cysteine. The amazing cure. This 1 amino acid does so much. But for coughs it is quick and effective a real solution.
Take 1 dose each time you cough. By the third cough, usually gone.
You might look into whooping cough. The people that get vaccinated spread it, I think.
If it is that, you need Teds l lysine remedy. To kill the virus.
There are 2. I is 4 to 8 oz of water. 1 capful of 3% food grade hydrogen peroxide. Add 1/4 tsp baking soda. Sip for 15 minutes until gone. 2 to 3x a day.
I like to have, in the morning, 1/4 tsp sea salt in water. This just raises minerals in the body. Usually depleted in the unwell
Lysine remedy
3 ..8 to 10 oz water bottles
in a measuring cup pour 1/3 the content of each water bottle. Pour off 1 inch of water down the drain from each bottle.
in measuring cup
buy powdered from amazon
l lysine 12,000 mg
l threonine 4000mg
2 plain aspirin to kill bacteria
2000 mg sodium ascorbate
methylene blue, from aquarium supplier on amazon
This comes as a powder in a bottle.
Fill with distilled water to first rim. It stains, work on a glass plate, vitamin c or ascorbate removes stain.
Cap and shake gently.
Buy a 2 oz dropper bottle
take 2 droppers of solution. Add to dropper bottle. Fill remaining with distilled water. Careful to leave room to put dropper back in. About to seven tenths of the bottle. Cap shake. Add 2 droppers of m.b. to your measuring cup.
Whisk. Pour back into water bottles. Cap.
4 equal marks on each bottle for doses.
Store in frig.
For 3 days. 4 hourly doses in the am. You should start getting results right away.
Vitamin e 400iu 1x a week supports the lung.
We use dry emulsified E.
Some other causes come to mind, to pursue Teds info. Gut health. Read Gerd remedies. Often a cause of coughing.
Mushy sphincters. Wreak havoc. Magnesium can be needed in all above remedies, especially Gerd.
250 mg 2x a day mag citrate for constipated types, mag malate for runny stool types.
Teeth, your mouth can get a lift, Milk of Magnesia mouth wash. 1/2 spring water, 1/2 m.o.m. add a drop or 2 of essential oil for taste 1/4 tsp sea salt, 1/2 tsp xylitol to kill infection. In a 1 liter bottle. Rinse and spit a few times leaving solution there after last spit.
A few x a day.
E.C.s video on colloidal silver, inhalation method. Excellent.
https://ted.earthclinic.com/cures/mold6.htmlManage
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Laura Noreña: With the exception of the multivitamin, the supplements he advices are great. I take those plus, Vit D, Vit K-2, Zinc, Fish oil and the desiccated liver and others. Talk about a bunch of supplements! But I feel great
ðŸ‘ðŸ». Anything that keeps me away from statins 
I also ditched all wheat and grains, which are very inflammatory.
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Sharon Parker: Hubby had man flu then sharp loud coughs for 7-8wks. After checking on here we decided to try echinacea tincture 3 times a day, took 2 weeks to calm and another to almost go. Also he stopped drinking red wine for 2wks as it appeared to aggrevate the cough.
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Debbie Smith: I had a cough forever from acid reflux.. Lemon water is what has helped me. I drink it with a straw to help protect my teeth.
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Stephie McCarthy: I modified an idea I found on EarthClinic. I began putting H2O2, 1/4 cup per gallon of water in an ordinary humidifier I ran at night. I was able to cure a cough I'd had, plus chest pressure, wheezing, post-nasal drip, and asthma, that I'd suffered for six months. Being able to breath at night IS a wonderful sensation!
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Cindy Kittrell Wilson: I make a cough syrup: 2 T. Hot water, 1/4 tsp. Cayenne, 1/4 tsp. Ground ginger, shake in capped bottle. Add T. Honey and 1 T. Fresh lemon juice. Shake. Take a sip when needed. I usually double this recipe.
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Linda Luke: My personal experience with a chronic cough:
6 years – Any and every natural remedy without success.
I had acute anemia which affected my circulation and caused fluid build up in my lungs. Treated with careful doctor's management over two years, given multiple other side effects and addressing the root of the anemia, I now have almost no symptoms and a very healthy cardiovascular system.
While this may not be your scenario, the root cause may not have yet been addressed.
I suffered for all those years because I lacked insurance, and when I finally submitted to a series of tests – blood, MRI, ultrasound, we found the problem and worked from there.
Not sure where you lie in trusting doctors, but that was also something I struggled with. There is a good balance, and modern medicine could possibly show you more answers than treating a symptom only.
All the best to you.
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Kathy B Mast: If taking any medications, check to see if coughing is a side effect… It was for my mother, and after quitting the med, her persistent cough stopped.
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Kathe Krcmar Mayhugh: Mullein–can be tea, syrup, or smoked. Great for lung health. https://www.cshs.com/herbsOfMonth/mullein.html
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Barb Noonan: My husband used to get this cough, for years. I started putting young living essential oils along his spine several times a day, particularly thieves and rc. Within a day he improved until it quit and never came back.
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Tana Archer :7 yr cough? has this been investigated? like thyroid ? you mention phlegm – have you had chest/lung scans?
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Sue Bryant: fresh ginger root tea with a touch of raw or manuka honey. you mentioned phlegm? also, if it is a 7 year cough, it is going to take time.. I'd stick with the apple cider vinegar- it may take a few weeks or month to really take effect.
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Lois Hoffma: I went to 6 doctors and specialists for my cough of 4 years, tried every home remedy possible. Acupuncture fixed me right up, to me it was a miracle.
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Dawn Anglea West: You might want to try Bovine Colostrum.
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Patricia Owens: 7 yr cough? I'd go to a dr
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Thurata Skudrinja: Try oil pulling
Hi this is a super remedie for terrible coughs:
1) 1 teasponful of curcumin powder
2) 1/4 of teaspon pepper powder
3)) 1 or two garlic
4) 2TBS of real honey
5)) glass of fat milk
Put everything in the blender drink …
You will not believe the great results
Good luck and shalom!..
I had a deep cough for a year and antibiotics didn't help.I had a x-ray and there was no infection the hospital said. I found a book on breathing properly called belly breathing.. Not breathing from the upper chest. After a little while the coughing stopped.
I have had a chronic cough for several years now, that the doctors tell me is asthma. Which I believe it is but after seeing a Naturopath, I now know that I also have an inflamed digestive system that also makes me cough. I initially took the supplements that the Naturopath gave me but decided that I was spending too much money. So now I'm following the Naturopath's food guideline (not strickly) and taking MSM. I started about a month ago at 1/4 tsp in a glass of water each morning before I eat. I am currently up to 1 tsp and I have been experiencing light nose bleeding when I lay down at night. My cough is not gone, but it is greatly diminished so I don't want to stop taking the MSM. Is the slight nose bleeding a problem? I do not have any other side effects that I'm aware of.
After coughing for a very long time, I finally found the cause: ear wax build up in my right ear. It turns out there is a nerve reflex that can be activated by ear wax buildup. Once I read about it, I immediately cleaned out my ears and cured myself of this annoying issue. This is not widely known, but it should be.
Since posting this, I found out as we all age, ear wax tends to dry out. This means that impaction of the wax can become more prevalent. I used a combination of 3% hydrogen peroxide and water to clean the ears.
My 18 year old son had a cold many weeks ago. Since then he has had a cough. At first we thought it was from the cold, but it has lingered and he is wondering if it is allergies. He has been taking Vitamin C and turmeric, and was using a nebulizer with colloidal silver. But he isn't very consistent with treatment, especially with an odd work schedule.
I noticed here at Earth Clinic that sometimes the apple cider vinegar and baking soda tonic works for a cough. I was thinking about this while making dinner and I heard him cough. I thought about how the tonic would be alkalizing. And then I recalled that this son drinks a lot of coffee, which can make you pretty acidic. So I fixed him up a glass of the apple cider vinegar and baking soda tonic – 1 tablespoon of apple cider vinegar, 1/4 teaspoon of baking soda and 12 ounces of water. He skeptically drank it down.
At bedtime, rather sheepishly, he asked, what was in that drink? I think it really helped. I have hardly coughed since dinner. Usually I hear him coughing in the morning when he is making his breakfast before work. Today is an early work day. I heard him scrambling eggs at 4 am and did not hear a single cough, though his cough usually sounds pretty bad in the morning.
I don't know if his cough was from his cold, an allergy, or something else. But I know that the apple cider vinegar and baking soda tonic worked very well for his cough!!
~Mama to Many~
M to M,
Some nebulizers can not deliver enough silver particles to the lungs because the surface area of the lungs can be close to the size of half of a tennis court.
https://www.reference.com/science/surface-area-human-lungs-ffc6ae1756c2f2e
Another way to get enough silver particles into the lungs is using an ultrasonic humidifier. Something to keep in mind in case the cough returns.
Art
Art,
Wonderful advice – thank you, I will look into it.
~Mama to Many~
Hello everyone – I see lots of things to "take" for a cough, especially a wheezing phlegmy cough – and those are great if they work. But if you can find someone to do what I call "back whacking" and what the professionals call "pulmonary cupping" I highly recommend it.
Years ago I had pneumonia and even though after one week I felt better I was actually worse as all the crap in my lungs had sunk to the bottom. They put me on a new antibiotic that in the end did the trick, but when I asked my doctor "what else can I do?" she said "find someone to slap your back". I didn't then, but in the past few years I have had many many simple colds that turn into chest colds (I'm a smoker, have to quit that I know) and as everything else improves, my cough is persistent for a long time after. Unless I call my nurse friends over to whack my back that is. They can tell by the sound when they're cupping where the congestion is. Sort of like knocking on a wall to find the stud, the sound density is different. Once they find the spot or spots where the mucus is, they go to town and I hack it up. I can't recommend it enough, it always works and gets rid of the cough in 48 hours or less. You have to do it a few times, but it always works.
I can second this. When my son was a toddler, (he's 38 now) he would get bronchitis quite often. Even way back then, pre-internet, I'd read that tapping his back would help loosen congestion.
Using my fingertips, I would firmly tap, moving my hands around both lung areas of the back several times a day/night and it helped break up the mucous every time! He was then able to cough up the mucous and got better much quicker.
Also, in addition to using a warm mist humidifier overnight while he slept, I would take him into the bathroom with a book to read him, turn the shower water on hot, full blast and have him inhale the steam. Between the back tapping and the steam, he would be good as new in no time! 🙂
Coughing, bronchitis, pneumonia:
I thought would share with you what I did to cure myself of a terrible cough I got last fall.
My history
I have had pneumonia 3 times in the past years and it was very scary. I was diagnosed w/ adult onset asthma 15 or so years ago and used inhalers for a few months and then the asthma mysteriously went away. I used to have really bad allergies so you can see I have had a few lung congestion issues. I am a woman aged 62 and in good health.
What happened-
Last year after a trip to Colorado where I spent a lot of time above 10, 000 ft elevation in cold, dry air I came home with the most severe cough I have ever had. I was concerned that I might break a rib I was coughing so hard. I was never sick on this trip, never even had a fever so I couldn't figure out why I had this cough, what it was or where it came from. Not only that but I was very healthy and in good shape when I began the trip.
After 2 exhausting weeks with no let up and being nearly unable to talk or go anywhere because of the coughing fits I went to an urgent treatment center and was told by the Dr. that he didn't know what it was but he sent me off with antibiotics and an inhaler. I also took prednisone. NOTHING helped. I was the same. Coughing up stuff and coughing so badly I could hardly breathe.
What I discovered
At this point I knew I had to help myself so I began looking online. I found out about mountain climbers cough due to cold, dry air. It is called HAC (High Altitude Cough) or khumbu cough after some mountain peak somewhere. I read TWO very important pieces of information about our lungs. I found out about this by researching bronchitis, pneumonia and coughing as there is very little info online about HAC.
BTW, This how I found Earthclinic.com.
The FIRST important thing I learned was about inhaling Hydrogen Peroxide (H2O2)
There is a video of a man named Bill Munro and the link is here
https://www.earthclinic.com/remedies/hydrogen-peroxide-inhalation-method/
He inhaled hydrogen peroxide and it cured him of all kinds of things. He used it straight from the drugstore bottle. You can see how he did this by watching his video.
The SECOND thing I learned was about how important being consistently well hydrated and eating sea salt is.
NOW, and this is important, I read on Earthclinic one comment about a book called The Bodies Many Cries for Water by F. Batmanghelidj M.D. which explains how our bodies miraculously direct the available water in our system to keep us alive. I got the book and also several other books by Dr. F. Batmanghelidj M.D. one in particular called ABC of Asthma, Allergies and Lupus: Eradicate Asthma Now!
(FYI-I have no connection whatsoever to these books, that is to say I don't sell them or anything. They just helped me get well.) This book explains that we die if our blood isn't hydrated so water must go there first. That means water is diverted from other parts of our bodies like our lungs. Water is also diverted from our joints, our brains and all other parts of our bodies but that is something to consider if you have any other ailments.
Our lungs MUST be moist or 1. worst case they dry up (desiccate), and fall apart and we can't breathe so we die, best case it we find it really hard to breathe with dried up lungs 2. Aren't able to shed or cough up bacteria, pollution and other toxins, 3. the mucus becomes thick, difficult to cough up and is more susceptible to bacteria and viruses (Hello pneumonia, bronchitis, asthma etc).
The book also explains that salt is absolutely essential to our being alive. We are made of salt water. Think about it – saline solution is used in many cures including re-hydration, tissue flushes, eye flushes etc.. Our medical community directing us to cut back on salt is a death directive. If you have ever had horses or cows you know that a salt block in the field is essential to the health of the animals just as eating salt is to humans. Salt was once used as currency because it is so valuable to our very being alive.
How I recovered
At that point three weeks had gone by and I was desperate and had nothing to lose. I was fighting for my life. So I began inhaling H2O2 and within a a day I saw relief (ONE day) and within a week I was markedly better. I stopped inhaling at that point as I began to think maybe I would have gotten better on my own which I actually thought was going to happen anyway. BUT after I stopped inhaling H2O2 I stayed at exactly the same place with my cough about half as bad as it had been when I started the H2O2. My cough stopped getting better. It stayed the same miserable hack.
That is when I KNEW it was the H2O2 that helped cure my cough so I started inhaling again and got steadily better. Some days I would forget and only inhale once or twice but the days I would do it 3 or 4 or 5 times I could tell I was better faster. It took me a while to get this inhaling down pat but basically I just jumped in and went for it. I can't remember exactly how long it took but I think 3 weeks or so. I kept after it. I practiced a couple of quick sharp inhales and then sprayed the H2O2.
The other absolutely essential thing I began doing was drinking water and eating good healthy sea salt or Himalayan salt, (not table salt which has evidently been stripped of minerals and has toxic additives).
Our lungs LOVE salt. Mucus contains of salt. I started putting a pinch of salt on my tongue after drinking a glass of water, letting the salt mostly dissolve and then drinking another glass of water. It really helps clean the lungs, cause a most amazing and satisfying release and coughing up of stuff. The salt also greatly facilitates re-hydration.(think sports drinks, with sodium). 1/4 teaspoon a day is recommended to be ingested throughout the day on food or whatever.
SO I would drink half my body weight in ounces (ie if you weigh 140 pounds drink 70 oz of water ) at the very least 8 cups (think measuring CUP) of water a day. Drink 2 cups in the AM when you get up to begin re-hydrating. Dr. Batmanhelidj's book explains it all. The water helps everything feel better from your mood and outlook to your digestion, skin, breathing, sinuses, joints, back, heart, thinking and on and on. I could tell the water/salt was the factor that went hand in hand with the H2O2 to allow my body to recover. I needed both.
Follow up
I am so thankful for the internet, for Dr. Batmanheldj, for Earthclinic, Bill Munro and for the people who took the time to comment so I could figure out how to get better. I am well. Not only that but I have an arsenal of weapons for good health.
Other info and my thoughts
1. I ignored everything I read about “food grade H2O2”. What I used came from the drugstore in a brown bottle just like Bill Munro.
2. I did not dilute the H2O2 I used.
3. Inhaling H2O2 did not hurt me at all. The back of my throat might sting a tiny bit but frankly felt rather cleansing.
4. I got a tiny bit dizzy when inhaling sometimes but I would just sit down for a couple of seconds and it would go away. I really think it was the quick, rapid breathing that caused that.
5. I bought a tiny brown glass spray bottle at a health food store and used that but I have seen H2O2 in squirt bottle at the drugstore. that might work.
6. This is just my story and what worked for me. You may want to read some of the comments regarding H2O2. Amazing stuff.
7. I add a pinch of salt to my coffee in the AM and you can't taste it, in fact the coffee is delicious and it really helped my lungs release stuff.
8. Stop consuming ALL soft drinks. Fruit juice is better if you need a dose of sugar but still isn't so great for you. Sugar feeds fungus.
9. Sugar and aspartame are as debilitating and as addictive as heroin. They are also dehydrating.
10. Sodium and salt are 2 different things somehow/kind of. Read the books for a good explanation or do the research.
11. Coffee and caffeine are also dehydrating so I only drink one cup in the AM.
12. I am not recommending or advising anyone to do what I did. I just wanted to share in case anyone could be helped. And since I am only sharing my experience I am not interested in anyone's critical comments. Helpful comments yes.
13. Watch Bill Munro's video and if you have any questions watch it 5 more times or until you have no more questions.
14. Same with the books.
15. Last (unless I think of something else) and MOST importantly, drink water every day even when you travel. I cut back during my trip to Colorado to keep from having to stop and find a bathroom etc. and I think that absolutely contributed to the onset of the cough.
Good post Artcloud and congrats on your recovery.
If I may add a few items to further improve on this condition & solution.
As for Salt, yes Sea Salt (Iodized) and Pink Himalayan Salt are many times preferred over processed salt. Only drawback to these is an out-of-balance ratio of Sodium to all the other major & minor Minerals needed by the body. Check out Dr Joel Wallach "Dead Doctors Don't Lie". If I am not mistaken there are now "low sodium" Pink Himalayan Salt products which helps correct the imbalance. For the single best source of Minerals look no further than Ionic Trace Minerals. Next time you go to Colorado, keep heading west destination Utah Great Salt Lake (or go there on YouTube vids), one of planet Earth's greatest deposits of Major & Trace Minerals. Also very important in the Mineral Category is Iodine. Kelp supplement is a good start or preventive, but Iodine supplements are best.
Now, for the lungs. You may wish to research & consider these nutrients for healthy respiratory. Glucosamine Sulfate, has a very beneficial effect on mucus membranes in the gut & lungs. Calcium 2 AEP, also has beneficial effects on lung function and helps the entire body transport minerals in & out of cells. The herb Mullein is beneficial for lungs and grows all about Kentucky.
Back to minerals. Research & consider BlackStrapMolasses (BSM) a big favorite here on E.C. BSM is a great addition to Coffee as a natural sweetener and a big Mineral booster with substantial amounts of Iron & Magnesium among others.
For whole body oxygenation research & consider Sodium Chlorite or Oxygen Supplement. SC boost Oxygen in the blood & body naturally or you can go strait to oral drops of H2O2. With a little research you will find that many Mountain Climbers use these nutrients to increase performance in high altitudes.
You may also consider improving your indoor air with Negative Ion and/or Ozone purifiers. Many retailers label or promote their products with words like "Alpine Air" because that once low oxygen indoor air now smells & feels "fresh" like an Alpine environment or your outdoors after a rainstorm or May shower. This is air with high concentrations of Negative and low concentration of positive Ions. This relieves a huge burden off the lungs and brings back the body's Main endogenous antioxidant Glutathione.
Lastly, back to Lung health. A few yrs back someone discovered and produced a device that physically "strengthens" the lungs. It's called "PowerLung" and it has big benefits on lungs and overall body performance especially in athletics or mountain climbing, as it increases the volume of air going in and air going out of the lungs.
Thankyou to Artcloud for a very comprehensive and informative post. (Editors Choice) I'm happy you are now well again .Earth Clinic has some excellent posters on the site, (there are a couple of trolls) and so long as posts like this one appear which is from your own experience this site will remain tops.
Timh
I agree with you. I take iodine everyday. I will check into the other things you mentioned.
I am very interested in Mullein and other natural healing herbs. I think I have id'ed some but not exactly sure plus the stuff I found is near a road and probably not so fresh.
Thanks for the info.
Joy, Thank you!
Editors, Thank you!
Beware of Lisinopril!! For blood pressure. Been fighting a cough for years and a new doctor took me off of Lisinopril and it went away quickly. My energy level went up and I feel better than ever. Just Google Lisinopril and you will see tons of horror stories. Good Luck!
Yes, but not everyone has horror stories or the side effects you are speaking of. You can google any drug and find horror stories if you look hard enough. Lisinopril has helped me greatly with my blood pressure without side effects. I am thankful my doctor put me on it. Speaking about your own experience is fine, but generalizing I don't appreciate.
I thought that I would mention having some considerable success at using just plain old sea salt and water against a fairly serious build up of phlegm in my lungs that made me cough at night and which continually disturbed my sleep. This has been going on for several months.
I figured that, with such an unusual build up of phlegm and mucus in my lungs, there just had to be an infection involved. This problem wasn't due to a cold or flu, this was something entirely different because only the lungs were affected.
I tried nebulizing with hydrogen peroxide and, at different times, I also nebulized with with either lugol's iodine or potassium iodide in water. None of these regimens worked to get rid of my excessive lung mucus or coughing problem.
Then, two or three days ago, I remembered another pearl from Ted. He advises that just taking sea salt and water will greatly reduce heavy mucus or phlegm build up in the lungs. So I tried it.
Why is Ted always so right? I swear that if there was a Nobel Prize for Medical Honesty then Ted would win it — hands down — every time.
Anyway, back to my problem. So, 3 days ago, I took 1/2 level teaspoon of sea salt mixed with a a glass of water. I took this at about 8:00 pm at night. That night, I had the best sleep than I've had in months. No coughing. No mucus.
It's now been three days since I started the sea salt regimen(I now add drops of magnesium oil to the mix as well) and I can now say pretty confidently that I am cured of this annoying problem which has been dogging me for months.
Some more relevant information. Several months ago we had the aircon in our bedroom cleaned. And lo and behold we found a large, dead and festering gecko inside the aircon that was in the air output path. Well, there's the source the lung infecting pathogens for sure. My partner also had a coughing problem, but she got over it after a while but I couldn't get rid of this problem.
Until I took Ted's advice.
I've also read that, before biblical times, there were Ethiopian desert tribes in Africa who truly realized and appreciated the value of salt. To them, salt was life or death. They used to trade and buy natural salt for it's equivalent weight in gold. And I think they had that dead right.
I was so impressed with the effects of sea salt, sea salt is also now part of my night regimen, since I reckon that my average daily salt intake was way too low in the first place and that's not a clever habit for a guy like me living in a hot and humid country like the Philippines.
Bill. I agree. The last few years have been "go back" years. I mean go back to Ted's and your advice. Every time I use a remedy from Ted, I have success. If I try something else I usually wind up going right back to his remedies. Amazing body of work he provides. E.C. is the other miracle as we have this information at our fingertips. Your contribution is pretty great too as I get up to go get my sea salt in water I should have started last night…..I was using my ammonia spray from ted. Coughing is mold for me every time. Except this time. Forgetting that basic remedy number 1 is sea salt. Thank you Bill Thompson. Janet
Hi Janet…Thanks for commenting. Yes, who would think that by just taking sea salt you could cure such an annoying and prolonged lung/mucus problem?
I've just been watching a long video lecture by Dr Joel Wallach. It's here. That man is simply overflowing with common sense. He is also a qualified vet and most of his advice comes from his own experience as both a vet and as a research pathologist. It's also quite poignant that in America, farmers cannot get medical insurance for their animals. So whenever a vet comes to look at your sick prize breeding bull, that vet better cure the bull — he had better perform — else the farmer will not be impressed and that vet will get a bad rep and no more business. With medical doctors who treat humans, the approach seems to be entirely different. Just treat the symptoms with drugs — a cure doesn't usually even come into the equation — that's what they always do. Perhaps the lesson here is that if the allopathic doctors are not able to cure what ails you with their drugs and your not happy with this then perhaps you should just ask a vet what ails you because vets seem to be more honest, more clued up on diet and much more capable at finding cures.
After trying the gargles and remedy 'shots' suggested for my dry, irritating cough, I did not experience any relief. Just to be clear, I had already detoxed to the point that my body had no more phlegm or any actual bad stuff I had to get rid of.
It was just this nagging, dry cough that kept persisting and kept me from sleeping or even relaxing. Seeing no other remedies suggested for this, I stopped to think what was happening, and realized that if I could just coat that spot in my throat with something soothing that would stay put (and not just disappear when I swallowed), that might help. I did not want to use honey because the sugar could make the condition worse. So I thought of trying liquid lecithin. I happened to have a silicone head toothbrush, and used that to apply the lecithin.
Method: Place a small amount of liquid lecithin on the tip of the clean silicone toothbrush. Gently reach the toothbrush into the back of my throat (on and around the irritated spot) and lightly dab the lecithin where needed. The relief was instant. Eventually, the lecithin washes away and may need to be reapplied.
My wife had a persistant cough which lasted for months. Nothing worked until somebody suggested not to use olive oil in cooking.
We would use olive oil to cook our curries everyday. We started to use butter instead of olive oil and the relief from coughing came overnight.
Other people with coughs we suggested to give up olive oil had similar results.
The latest was my wife's nephew who is a fit young man, regular gym goer who despite frequent visits to his doctor was told nothing could be done.
After we told him to avoid olive oil his cough disappeared almost overnight.
Last night we had some vegetables roasted in olive oil and predictably my wife is coughing this morning.
I do not appear to have any such problems with olive oil.
Here's hoping lessons have been learned.
I tried searching for this remedy but couldn't find it so decided to write this post.
Hello, Jin (Birmingham, UK) —
Not too long ago the board that deals with olive oil internationally, decided to make it legal to sell olive adulterated with GMO and other chemicals and olive oil might only be a small percentage when the consumer purchases it.
Ordinarily, no one has complained so far about pure olive oil till the decision to deceive the consumer was made. Somebody even wrote a book about this travesty. Today there is not really a way knowing what one brings home and one has to research and use caution as there is no transparency.
Namaste, Om
Om, one way to know what you are getting, is simply to smell it. That's a good test for virgin olive oil and for real coconut oil. (If you can stomach the “real thing” that is…)
Lucky me I did not caught flu this winter, but spring came with tonsillitis, high fever and excessive dry cough, no phlegm, no chest pain but I could not sleep at nights for a week because of the cough.
I knew I can get rid of the tonsillitis in two three days just with cayenne, I did not know the lungs are affected and I panicked when the tonsillitis past and the cough was still there and was getting worse, so I went and I bought dry garlic, ginger, oregano, more cayenne and apple cider vinegar, all together under ten dollars, do not buy them in pill form, they are way more expensive, I buy them by pound from Bulk Barn in Canada, or even better if you can buy them fresh at your local grocery store.
I took for three days one cup of mint tea mixes with two-three spoons of apple cider vinegar,
and one or two cups a day of water mixed with half to one teaspoon of garlic, ginger, oregano and cayenne. Start with half a teaspoon of each, it's quite strong the mixture, if it's making you nauseous have some apple or peach handy, that will help. it did not made me nauseous, but I can't tolerate very well the hotness of cayenne, I will recommend the mixture on regular basis to flavor veggies and, or meat when you are cooking.
I am 82 years old and recovering from a bout of pneumonia. I have had a lingering cough for the past few weeks. What finally cured my cough and gave me my energy back is steaming 3 times a day with 2 drops each of eucalyptus, oregano, and tea tree oils added to a bowl of just boiled water. I put a towel over my head and inhaled the steam for 15 minutes each time.
I also sniffed a teaspoon full of diluted colloidal silver up each nostril twice a day.
These two things helped me recover quickly. I hope this helps someone else!
I don't want to step on any one's great remedies but I would like to share one option for chronic coughs. I put vicks vapor rub on the bottom of both feet before going to bed, then put socks on. The most and largest pores we have are the feet and the hands. I feel any thing is better than taking conventional meds. or suffering with much pain.
I used this remedy for my children when they were still babies for coughs and colds.
My husband had a chronic cough that was ongoing for more than two months. He wasn't sleeping and coughed so hard we went to the ER because he thought he had pulled a muscle. They gave him prednisone antibiotics and robitussen with codeine. Nothing worked. I saw the posts here for Apple Cider Vinegar and honey and gave him a dose. 2 tbl organic Apple Cider Vinegar with 1 tbl spoon honey in a 1/4 c warm water. His cough calmed enough that he napped for 3 hours. When the cough returned he felt it didn't work and stopped; after another horrible nite I asked him to try it again. But continue with it every 3 to 4 hours. In one day his cough was 90% improved. By day 2 it was completely gone! So my advice is, keep taking until all symptoms are gone. Depending on the cause and duration it may take a little longer. It's been a month now and his cough has not returned.
I've had this cough now for 17 weeks. When I tried the pickle juice, it was like wow! I feel a lot better. But I still cough once in a while. But it works!
Did you drink straight or mix it with something…?? I actually like pickle juice mixed with V8. Any suggestions for the above question would be greatly appreciated. On my 9th day of constant hacking. Thank you.
My coughing is related to allergy/cold induced asthma so, my efforts to use natural remedies lead me to black seed oil (nigella sativa). I take 1 tsp in the am and one tsp in the pm. It tastes pretty icky so wash it down with some juice. I just take it and drink a glass of water afterwards. No coughing or congestion at all. Because I take this remedy to control my asthma symptoms, I take it every day – and because of it's immune system support, will take it the rest of my life. The first couple of days using it, I had some detox symptoms – phlegm, blowing nose, wake up with headaches but now, my sinuses are clear, no coughing, decreased asthma symptoms (I use Bill Munroe's H202 therapy as my asthma as needed protocol)…..I get the black seed oil that is organic and cold pressed off of the “big A.” Amazing oil.
Pertaining to the problem of coughs and colds that tend to undermine our equilibrium at this time of the year, there are steps one can take that mitigate these annoyances! Here are some of the ways with which I have experimented over the years and found to be most helpful:
Fresh ginger root made into a tea, likewise pieces of garlic. (The latter should be allowed to sit after slicing for a few minutes to allow the beneficial chemistry to take effect). Other remedies that I have found to be extremely good include Echinacea, Elderberry, and the herb Mullein for coughs. I have sliced onion and put it beside my bed! Why not? If it works, well and good! An old remedy is to slice an onion and dip a piece into boiling water for a second or two only (apparently), then sipping the water throughout the day. This seems to me to be a homeopathic idea! Eating fresh oranges or grapefruit with some lemon juice squeezed over the slices and a touch of raw honey.
Using steam very carefully has helped me quite often with coughs. The heat of the steam is said to kill viruses which might be somewhat useful. Chicken soup with garlic, onions and lots of vegetables can be most welcome when one is not feeling up to par. Having some in the freezer comes in handy at these times. Having used the twelve tissue cell-salts for years, I can suggest them also.
A remedy I used when I was pregnant (since there's not much you can take) was rubbing Amish Origins (a version of Vicks Vapo Rub) on the soles of my feet and covering them with thick, warm socks. I could get a decent night's sleep when I did that. I do this with my 20 month old as well when she has a cough, but I use Matey's baby chest rub instead since the Amish Origins is a bit strong. Elderberry syrup works well too.
I seem to manufacture mucus– a lot. The drainage never stops. It has been this way for a couple of years. I do get relief with ACV, but if I stop taking it, the cough returns. ANY ideas, help, advice– PLEASE.
Deedra, for chronic cough, try eliminating dairy and wheat for a bit and see if it makes a difference.
Dear Deedra,
Years ago one of my children had a throat clearing problem. I took him off dairy and it disappeared. I kept him off for maybe 6 months. When he went back on it, he no longer had trouble. Dairy can be mucous forming. It would be worth a try to give it up for a time.
Another child had allergies and asthma. I put him on nettles for a year or two and it seemed to cure both. Nettle leaf is a blood purifier and good for allergies. If your mucous is from allergies, this might work. You may have to take it a while for healing to happen, as with the case of my son.
You might also look in to Bill Munroe's hydrogen peroxide inhalation therapy on this site. It has helped lots of people!
Let us know what you try and how it works!
~Mama to Many~
To manage mucous and sinus drainage, try the black seed oil (nigella sativa), 1 tsp in the evening, 1 tsp in the morning. It takes icky but just chase it down with some water or juice. I use this remedy to manage my asthma plus allergies and my mucous is virtually non-existent. If it is too strong, try 1/2 tsp in am and again, pm. Wonderful! Get this oil off of Amazon. Pretty healthy stuff! Good Luck!
ok, let me start from the begining. I have had a chronic cough and excessive mucus problem for about 5 years. Its like I woke up one day with a little cold and it turned into a long dreaded, hacking cough followed by mucus. I am up all night from coughing and can feel the mucus in the throat at night when trying to sleep and I wake up coughing which ends in throwing up from coughing so hard. I have coughed so hard within this year that I started coughing up a little blood and I assumed it was from irritated lungs. I tried every cough syrup otc and nothing helped. I tried cough drops and went to the doctor for meds that did not help.
I started looking up remedies today out of pure desperation as I felt like I could die at anytime from coughing ( literally ). I would ask god to please help me and felt helpless. I dont have a lot of faith in doctors as they usually take my money and have no idea what the hell they are doing. I think sometimes we are just a big experiment for some doctors and it sucks to just be prescried some meds and sent off as if your illness is all in your head.
I googled remedies for coughs and mucus today and earthclinic popped up first on the list. I clicked on the link and thank god I did. I read about ACV and honey and decided that I had nothing to lose and decided to try as these things are already in my cabinet. I was heading out with the kids for a day out and took the ACV and honey at 11:30. I usually cough every couple of minutes but 10 minutes had went by and no cough so Im timing things and getting excited at this point. 30 minutes go by and no cough or the thick, sticky mucus. So now 2 hours go by and still no cough so I say OMG this can’t be real. The kids decide that they want to go to the movies and I never go with them because of the coughing and throwing up. I decide to go and no coughing or mucus for the entire movie. we leave the movie at 2:45 and still no mucus but I feel a cough coming on but its a different feeling. I cough and its a small cough and last a couple of seconds. it is not 10:39 pm and still no cough. I am going to take some before bed and pray that I sleep well as I am always up all night coughing. I advise anyone who is having a coughing problem to give this a try. What do you have to lose? I will let everyone know the results of my night. If I sleep well it will be for the first time in 5 years. GOOOOO ACV AND HONEY!!!!!!
I am going to try this today, for I have been coughing for seven years. Thank you. I look forward to hear about your results so far, and I'll let you know how it goes for me, wish me luck, God please make it work..
I have had a cough for almost a year. Been to doctor after doctor. I had surgery to fix my deviated septum to help with drainage and calm the cough, NOPE! Didn’t work! I’m on HBP medicine and was at my wits end!! Tried ACV in various drinks. Not a big fan of apple juice or cider so it didn’t taste good, tea was just as bad. And it ony worked for a couple hours. So, I decided to just take a shot! Couldn’t be any worse than Whiskey, right? Definitely HORRIBLE! However, worked for over 15 hours!!! Slept through the night, worked all day without coughing! Will do this every day if needed!!
Some hbp meds cause chronic cough. Needs to be changed. Also, check out oil pulling therapy for lots of things, including cronic cough. Extra virgin coconut oil is best for oil pulling. I was doing this and was better after reading Dr. Bruce Fife's book, “Oil Pulling Therapy, ” I got lax & let up on my regime & the allergies & coughing, runny nose spells all came back. I started back w the coconut oil & could immediately feel myself getting better. Also luv the ACV/honey/Echinacea, Golden seal tinture/warm water regimen. I know dairy is bad. & whatever but I luv the stuff. However, whenever I do all of these things it is livable. I luv this site. I hav received more helpful info from sites such as this, plus that oil pulling therapy book of Dr Fife's than from any doctor.
Jd, if I am the Tim you question. I used to always experience the “dryness” thing w/ tetracycline type antibiotics as opposed to the penicillin type. It’s something to do w/ hydration at the cellular level. Do a few cups daily of filtered water w/ a pinch of sea salt in each to replace minerals. Steam therapy will help ease the bronchiole and the herb Mullein will soothe & heal. Take some probiotics (broad spectrum) to replace gut flora. Wait about two weeks and try the ACV again.
Your “reaction” could have something to do w/ candida die-off or herx. After yrs of debilitating struggle w/ undiagnosed fungal infection and getting worse, I tried the “foot bath zap” a few months ago and herxed for 4 days. My reaction was like yours, I became completely drained of energy and simply went into sleep mode for about 1 or 2 hrs. As for antifungal herbs, Grapefruitseed extract is the best imho. Caprylic acid or simply coconut oil is very good antifungal.
Hope this helps.
I recently had Strep, and had to receive antibiotics. After the antibiotics, I was left with a dry cough; a tickling in the brochial tubes that led to unproductive coughing. I tried ACV, which seemed to quiet my need to cough without actually removing the source of irritation.
MY main problem, though, was that whenever I took the ACV, it was followed by a powerful and overwhelming lethargia and a need to just sleep.I felt like I’d been drugged. Has anyone else experienced this or does anyone (Tim?) know why this is happening? I obviously can’t take ACV unless the reason for this is determined.
Maybe, after all that you went through, you needed the sleep and it allowed you to be comfortable enough to rest finally?
My 5 yrs old son cough like crazy. I use your remedie, its work like a champ! He sleep through the night and feel better the next morning. Thanks a million!
I got a cold about a month ago it went away in about a week but I was left with a persistent cough. A lot of non productive coughing, wheezing and rattling. At times leaving me short of breath. I was looking for natural treatments for persistant cough and came accross this site. I immediately made a tall glass of AVC and honey with warm water. It tastes good to me so no problem. I didn’t really think it was going to work on such a bad cough I was even beginning to wonder if I had developed some bad lung disease but within a few minutes after drinking the mixture the coughing subsided. It’s been about two hours and still there’s no coughing, no wheezing, no rattle. I’ll do it again in the morning and through the day tomorrow. Thank you so much for all the great posts.
My mother is in her 80’s, she had a dry cough for weeks. It was just wearing her out. Very difficult for her to sleep at night. I found the ACV and honey remedy on your amazing web site. I gave her the information, and she tried it. The cough was completely gone in less than two days! Thanks from both of us!
I have had a chronic cough for over 2 years and after going to all kinds of doctors, having a chest xray for lung cancer, allergy tests etc I was told I had acid reflux and to go on Prilosec. After reading about it I declined and have put up with the cough. I look forward to trying Apple Cider Vinegar on a regular basis. I don’t mind the taste and will post my results in the future.
I had a recurring dry cough for over fifteen years until I read that it may be a side effect of artificial sweeteners. I cut way back on Diet Coke (1-2 small glasses per week) and within a couple weeks it disappeared.
I’ve had a horrible cough for the past four nights. It keeps me up well into the night, extremely painful and sometimes I feel like I’m going to throw up. So I looked online for a remedy and came across the recipe for AVC and honey on this website. I tried two tablespoons of AVC and 1 tablespoon of honey and it soothed my cough greatly. Now, I must admit, it tastes horrible, but it works! And it’s worth it.
my wife has had a cough for seven years .doctors could not find the cause or the cure.we oveheard a nurse talking about a stomach cough .so we asked her what it was.she said its caused by acid reflux.my search led me here .apple cider vingear baking soda before bed cough has gone .thank you . we can finally sleep again.thank you again
had this nasty chronic cough and cold and i was sick of taking drugs so i hit the google and found this website . found the ACV comments . went out and bought it . 3 big spoons of ACV honey and hot water . it really works . done with flu drugs forever
I want to thank you for this website. Last 7 years every time I would get a cold it would go straight into a full blown cronic cough for at least 2 to 3 months. The doctors have gave me the highest dose of cough syrup, inhalers, steroids and it wouldn’t touch it. So last night i finally was desperate, because i had not slept in 4 days. so i saw that people were using apple cider vinegar with honey. I didn’t have the honey, so i just took 2 tbls of apple cider vinegar and with in 1/2 hour I had relief. I have been taking it every 2 to 3 hours and within 16 hours my cough is minimal. After all those Dr visits and money,I have found something that works. Thanks again.
My 8 year old son has had a very bad cough for days now. In desperation during the night, I stumbled on your website. I tried the ACV and honey recipe, 50/50 and although it seemed to work for a short while it did not last. However, I tried again with only a spoonful of ACV and the results were fantastic. My father in law who is Greek swears that garlic, honey and vinegar are natures best natural medecines. He says we should all take a spoonfull of each once every day to stay healthy.
My 6 year old daughter was coughing uncontrollably EVERY 2 seconds yesterday. She has allergies and a cough that accompanies it. Her allergies and cough lasts throughout the school year. However, yesterday she sounded like she had bronchitis. The cough was non- stop. I was very desperate for a solution for her cough. I stumbled across the site and went out and bought Apple Cider Vinegar. I tried the remedy and it worked. Today I bought _ Apple Cider Vinegar with “The Mother” and THAT DID IT. It has been 20 mins now AND NO COUGH. I am SO AMAZED I FEEL LIKE SHOUTING IT FROM THE ROOF TOP. I have spent so much money on cough syrups that DON’T WORK… this is all it took. My entire family will be taking this EVERY day as it has MANY MANY other health benefits as well. If you are desperate for a cough remedy THIS IS IT… please go and get ACV NOW, IT WORKS..
The ACV and honey is a miracle cure for me. I am 63 years old and every time I get a cold, I end up with a horrible cough. My husband and I were going out of town to a Broadway show and I had just started coughing constantly. I was so afraid I would not be able to attend the show, so I googled “coughing cures” and found the ACV & honey cure. I tried it immediately with regular ACV from the store and regular honey. It burned on the way down, but I could see such an improvement almost immediately! I took doses 3-4 hours apart for 2 days. I still coughed a little bit, but the improvment was miraculous! I was able to attend the show with no problem as well as do shopping, eating out, etc. When I think about all the sleepless nights I have had coughing my head off, I wish I had checked out this site before. Thank you so much for this information. It truly is amazing!
I had chronic cough for 6 years. I have been in Jewish Medical Center in Denver for many tests but the conclusion is nothing wrong with me. Every time I catch cold and it make me cough for three or four months. In August 17, 2007, I search for chronic cough remedy and stumble in to this site. I start taking ACV and honey the same day. The cough stopped the third days. I had surgery for my both knees, and the pain is constant. The ACV stop knee pain after the fourth day I take ACV. It’s unbelievable. The cough does not go away completely. The ACV cure my cough about ninety percent. After suffer so many years, I am happy with the result. I still have to take ACV every day. Thank you for all of you who post your experience at the site.
I tried the apple cider vineger for a nasty cough I’ve had for almost 2years. And it has made the biggest differents in my life. Don’t get me wrong I still cough sometimes but nothing like I did.It has been wonderful not to have to worry about coughing a lung up while out doing errands. I feel great.
My mother is in her 70s now and has had a persistant cough for the last 9 months, her throat was sore sometimes and very phlegmy, she would have bouts of coughing that would leave her chest in pain,doctors had prescribed click inhalers, we had tried all kinds of medicines,no cure though.i decided to check the net and found this sight, i read about the cider vinegar and honey remedies so i got a jam and filled it to halfway with apple cider vinegar and added the equivelant in honey, closed it and gave the mixture a good shake,its 9 hours now since my mother had her 1st dose(1 tablespoon)and 3 hours since her 2nd,she coughed up a scab from the throat within an hour, apart from a couple of minor coughs,all is quiet.To think of all the money these so called doctors make,and a simple remedy like this has appeared to have done the trick,many thanks to this site, p.s,taking the mixture myself, i’ve had a bit of a phlegmy throat myself for a long time,and my eyes have been extremely puffy, read it could cure the eye problem, will keep you posted on that one, once again thanks.
I had started to cough 2 months ago. I went to my doctor on several occasions just to be told to take claritin for my “allergies”. Then, she told me it must be acid reflux and prescribed medication (w/o sending me to an ENT doctor). Both claritin and the acid reflux med DID NOT take my cough away. She also suggested I see a lung doctor which scared the hell out of me. So, I decided to take my health into my own hands and found your website. I went out that night to p/up ACV at my local organic store. I took 2 tablespoons w/water once a day. In 3 days, my cough subsided 90%. This stuff really works. I also don’t feel bloated anymore (no matter what I eat) and have lost a couple of pounds!! I’m SO happy I’m not coughing anymore! THANK YOU!
I’ve had a cough for over a month. Saturday night it was worse than ever. I feel like I literally coughed for 6 hours straight. I was sure I was going to pass away. With nothing to loses, I started searching the internet and found this site. I used two table spoons of _______s ACV, two teasp of all natural honey, and 1/4 tsp of baking soda. I took it every few hours for a total of 3, or 4 times on Sunday. I only coughed a couple of times that night and by the next day it was 99% better. So, now that I know it works, I need to know how. It’s really quite incredible! Thank you so much for having this site!!