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You are here: Home / Ailments / Effective Natural Remedies to Optimize Dental Health
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Effective Natural Remedies to Optimize Dental Health

Updated: October 24th, 2018 by Deirdre Layne // 144 Comments

It is often said that an individual’s combined dental and oral health is a window into his or her overall heath. That being said, maintaining a high level of overall dental health is an important part of a healthy lifestyle.

Dental health is a very important part of a healthy lifestyle. Natural remedies like cloves, oil pulling, and hydrogen peroxide are effective treatments.

The oral cavity is one of constant moisture and warmth, making it the perfect breeding ground for bacteria. As such, the mouth, teeth and gums are susceptible to a number of issues.

From cavities and tooth decay to tooth discoloration and grinding, several dental health issues have been identified. In addition to these issues, other oral health issues can also be cause for concern. Bad breath, dry mouth, canker and cold sores and thrush among others are all signs of poor dental health. Each of these issues can be easily treated and even prevented with the right oral hygiene routine.

An effective dental health regimen involves regular brushing at least twice a day with a fluoride toothpaste, flossing and regular rinsing. Likewise, snacking and eating smart are important to maintain dental health – sugary, sticky snacks should be kept at a minimum. Regular checkups are also important for maintaining dental health.

Natural Remedies to Improve Dental Health

Several natural options are available for maintaining proper dental health as well as treating dental health issues. Cloves can be used to eliminate tooth pain while baking soda and hydrogen peroxide are safe, natural tooth cleaners and whiteners.

Parsley, fennel and calendula freshen breath and treat oral infections. Likewise, oil pulling with an oil like sunflower oil can not only help whiten teeth but also supports overall dental health.

In conjunction with a healthy dental hygiene regimen, these options offer relief and treatment for a variety of issues. Continue reading to learn what our readers have used to improve their dental health!

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Remedy Reviews From Our Readers

  1. Pulpal Hyperplasia Remedies
    Lucy from Ontario, Canada
    February 13, 2019 at 4:34 pm

    Pulpal hyperplasia: Any mother knows what it is? Any natural remedy? Thank you.

    Reply to Lucy
  2. Mama's Tooth Experiment
    Mama To Many from Tn
    November 3, 2016 at 5:11 pm

    A month or so ago my 10 year old had a loose tooth that was bothering him. He let me pull it out. I told him, “Hey we should soak this in coke. I have heard that if you do that it will dissolve the tooth! ” I offered him a buck for his tooth and he agreed.

    Then I realized that I could soak a bunch of teeth in different things to see what happened. So I offered him $10 for his tooth collection of 11 teeth. It was worth it for the sake of pure science.

    I put one tooth in each of seven jars and filled with 7 liquids and labeled them. I kept them on a table for about a month. Tonight I inspected the teeth and had some pretty interesting results!!

    Here is what I soaked the teeth in:

    Coke
    Apple cider vinegar plus water tonic
    Hydrogen Peroxide
    Distilled water
    Colloidal Silver
    Apple Cider Vinegar, baking soda, water tonic
    Baking soda tonic

    The tooth soaked in coke was nearly black. Ugh! It looked the worst. My 16 year old son was passing through and I showed him the tooth. He said, “That is why I don’t keep coke sitting in my mouth.” Hmmm…)

    The tooth soaked in hydrogen peroxide looked amazing. It was pure white.

    The other teeth had varying amounts of color. The ones in vinegar solutions looked somewhat stained.

    The tooth that was in the Apple Cider Vinegar tonic broke in half when I took it out of the solution!

    I took a wooden spoon and tried to crush each tooth, to no avail (even the broken tooth).

    So I got a hammer and hit each tooth until it smashed. J The colloidal silver tooth and the distilled water tooth were easiest to crush. The coke tooth and the peroxide tooth were equally hard to crush.

    Some limitations of my experiment:

    These teeth were dead teeth. So this experiment did not replicate “real life.”

    Additionally, these teeth did not have the benefit of body functions that would affect teeth. I am thinking in particular of saliva, which has a benefit to the teeth, I believe.

    Each tooth came out of my son’s mouth at different times over the course of 5 years. They would not all have been of identical quality, which could have affected the outcome.

    Some conclusions and observations:

    I think the most striking thing was how white the hydrogen peroxide tooth was, and with no appearance of being worse for the wear. I think hydrogen peroxide is likely among the best ways to safely whiten your teeth. Now, you can’t soak your teeth in them, but you can use hydrogen peroxide as a mouthwash after you brush, or whenever you like.

    I had used some distilled water in one because Robert Henry and others say that distilled water will leach minerals out of your body. It did seem to weaken the tooth that was soaking in it!

    I have to admit that I was surprised that the coke tooth was not compromised in its strength, though the color was quite dreadful.

    Of course, none of this takes into account the bodily processed affected by each liquid and how that would affect your teeth.

    At the end of the day, what is my take away from this?

    I need to be using hydrogen peroxide to try and whiten my teeth.

    I don’t need to get too excited about my children having an occasional soda.

    I will stick to using distilled water only for particular things, like making colloidal silver. I don’t think it is a good idea to drink it unless you add back in the minerals.

    The pictures below:

    1. Before

    2. After

    3. Before (again, by mistake.)

    4. Close up which shows the coke tooth and cracked ACV tooth and H2O2 tooth.

    If you have an observations or conclusions, let me know!




    3+
    Reply to Mama
    • Mmsg from Somewhere, Europe
      November 4, 2016 at 1:29 pm

      Amazing, MtM!!!! I had stopped rinsing frequently with h2o2 because of someone's warning that it erodes teeth, but apparantly that wasn't true. I just imagine it would erode a pulled tooth faster than a live one. But it didn't!

      Hmmm can one soak ivory in h2o2 to clean it?!

      Reply to Mmsg
    • Robert Henry from Ten Mile , Tn
      November 4, 2016 at 1:29 pm

      MAMA, this experiment is fantastic. I congratulate you.

      =====ORH=====

      Reply to Robert
    • Wendy from Columbus, Oh
      November 4, 2016 at 1:32 pm

      Very cool experiment! I love it when people "think outside the box"! 🙂

      1+
      Reply to Wendy
    • Kt from Usa
      November 7, 2016 at 11:45 am

      Hi MtM,

      I had saved all our daughter's baby teeth as my mother saved mine. Mine stayed whole over the decades but every one of our daughter's split. That leads me to the conclusion sun screen prevented her from absorbing what was needed to harden her teeth from the sun.

      I now regret not saving all of our daughter's teeth for studies that might prove how harmful sun screen really is for bone and tooth development/hardening. Maybe that would have been a "Nobel" thing for me to do. We only have a few just for a visual lesson.

      I think the advertising insistence of sun screen use is not wise. Limiting ones exposure to the sun is wiser.

      Reply to Kt
    • Sandy from Naperville, Il
      October 26, 2017 at 10:35 am

      Dear Mama to Many, you are a boon to this site. I do read many suggestion given by you. Last time you told me to use black walnut tincture for my exposed gums. It worked very well. I used for a week or so. But now after 6/7 months, I bit on something hard, and my incisor in my lower jaw has become loose. I am 50 plus. Can you please tell me some remedy to tighten my tooth again. I am horrified and depressed. I want to save my tooth. I started baking soda, sea salt, hydrogen peroxide regime and now gums looks healthier. Please help me with this now.

      God bless you.

      Reply to Sandy
      • kennywally from midwest
        September 26, 2019 at 3:15 pm

        this may be too late for your teeth, but find and read the borax conspiracy. I think you’ll find it interesting as well…….

        Reply to kennywally
    • Mama To Many from Tn
      October 26, 2017 at 7:58 pm

      Dear Sandy,

      I think I would try gently oil pulling with organic sesame oil for 5 minutes a couple of times a day.

      Cod liver oil supplements are also popular for building up the teeth, but I have no experience with it, but would look in to it if it seemed necessary.

      Are you getting plenty of nutrients, especially a good balance of calcium, magnesium, boron, vitamin k, d and c?

      I am sorry you are having this trouble! I have taken my teeth rather for granted for a long time and now that I am 50 I am seeing that they need some extra TLC, too.

      Let me know how it goes!

      ~Mama to Many~

      Reply to Mama
    • Sandy from Naperville
      November 3, 2017 at 10:06 pm

      Dear Mama to Many,

      Thanks for your prompt reply. I am taking cal, mag, vit k d3 and c. I have not taken Baron. I will try though. I also started baking soda salt pepper mint oil brushing, also rince my mouth with Hydrogen peroxide. And oil pulling. But I am using organic coconut oil. Is that ok. Also please pray for me that I can save my teeth.

      Reply to Sandy
    • Mama To Many from Tn
      November 6, 2017 at 12:23 pm

      Dear Sandy,

      Coconut oil should be good and is probably the most common one to use for most health issues. I feel like I have read about sesame oil being specifically helpful for teeth issues, but it doesn't mean that coconut oil would not be good.

      Yes, I will pray that you can save your teeth!

      Keep us posted…

      ~Mama to Many~

      1+
      Reply to Mama
    • Lizzie from London
      June 24, 2019 at 7:14 am

      If you have caps do not use hydrogen peroxide. I used to regularly swill my teeth with it and one of my capped teeth went too white so it looks freakish compared to the other teeth

      Reply to Lizzie
  3. Hydrogen Peroxide
    Carol from Sparks, Nv
    March 22, 2016 at 9:07 pm

    I have been brushing my teeth with 3 percent food grade hydrogen peroxide now for about 10 years. My gums are healthier now than for my entire lifetime. I am a 67 year old female and have gone to the dentist twice a year for the last 40 years. They hygienist would give me the dreadful news that I had these deep pockets that were going to cause me to loose my teeth if I didn't clean them better. I have had no pockets ever since I started the peroxide brushing.

    4+
    Reply to Carol
    • Marta from Massachusetts
      April 8, 2019 at 2:48 pm

      How do u brush with it? isnt it liquid?

      Reply to Marta
      • Rita from Tampa, FL
        May 31, 2019 at 4:27 pm

        It is liquid, but just dipping your brush in a small cup of peroxide, brushing, repeat the dip, would do the job. I was just diagnosed with really deep pockets today and am starting tonight with food grade peroxide because I have a big bottle of it. The dentist wanted to apply antibiotics to my teeth and gums for a hefty price and I walked out, so I’m hoping this fixes the problem.

        1+
        Reply to Rita
  4. Soap, Baking Soda, Eucalyptus Oil
    Hoppimike from Kent, England
    June 5, 2015 at 5:27 pm

    I was getting desperate trying to stop the progressive worsening of the plaque on my teeth. I had yellow/brown discolouration that was coming in in spots, a rough feeling of plaque over portions of my teeth, visible thick plaque on small areas, and raised areas I could feel with my tongue that also turned out to be plaque (because they broke off). I also have moderately receding gums.

    All I did was:

    – Brush my teeth twice a day with an extra soft toothbrush to go easy on my gums and instead of toothpaste using plain bar soap (I get the simplest one I can find at the supermarket).

    – Rinse my mouth twice a day with a combination of baking soda and eucalyptus oil in water.

    And that's literally it.

    I'm quite sloppy about it so I don't know exact amounts, but I don't use particularly low amounts of any of them. The eucalyptus oil I use 3-4 drops per rinse but I don't know what the best amount is.

    I would say "I hope it works for you", but frankly I would be staggered if it didn't 🙂

    Hope your problem goes away soon!

    P.S The soap is an important component in this remedy. I stopped the soap once and continued with the baking soda and eucalyptus and the plaque started to come right back!

    1+
    Reply to Hoppimike
    • Cindy Vr from San Diego
      June 7, 2015 at 9:52 pm

      You can also try changing the bacteria in your mouth. Studies have shown that people with healthy mouths have different kinds of bacteria than people with dental problems. Eating fermented foods helps. Dr. Mercola said he only has to get his teeth cleaned half as often since he added fermented foods to his diet. There are also oral probiotics you can buy that help change the bacteria. I can't name any brands here but if you do a google search for oral probiotics they will turn up.

      2+
      Reply to Cindy
  5. Natural Disinfection
    Alla from Chicago, Il
    March 28, 2015 at 9:08 am

    Hello Ted and Bill,

    I am a dentist and looking for a natural solution to disinfect bacteria in root canal area. I am working on inventing a solution for it made from distilled water, sodium bicarbonate, sea salt. Do you think it will work to remove the bacteria? Do you know any other natural ingredients that are even stronger than salt and sodium bicarbonate that are not listed here? Can you please help me to find out if additional items will be helpful to add, for example, vinegar, borax or other?

    Thank you so much for your time and I really appreciate your help.

    Reply to Alla
    • David from Anchorage
      April 23, 2019 at 9:28 pm

      Take a look at iodine for the mouth bacteria.

      Reply to David
  6. Baking Soda, Hydrogen Peroxide
    Shelley from Dos Palos, Ca, Usa
    January 23, 2014 at 8:38 am

    I actually had a dentist tell my ex and I in late 1983, to brush before bedtime with baking soda and regular 3% h202. This would keep us from having any cavities. I did this eventually dropping the use of toothpaste. I would brush morning and night with the paste and the would rinse with straight H2O2 until my mouth stopped fizzing. I also wouldn’t eat or drink for a minimum of a 1/2 hour. I hadn’t been to the dentist in 13 years and when I went I had no gum health issues. Or cavities, or any other major dental ems. I did have many filings in my mouth in my back molars that never reacted with the peroxide. There is a man called Bass who developed a method of packing the gums in a mixture of baking soda and H2O2. It is a packing of the paste into the inflamed gums or abscesses and leaving for a predetermined amount of time. I have never had to have my teeth bleached since the daily use of peroxide whitens them.

    2+
    Reply to Shelley
  7. Sally's Homemade Toothpaste Recipe
    Sally from Los Angeles, California
    November 17, 2013 at 8:15 am

    I switched to using my own homemade toothpaste several months ago. I was having some swollen gum issues.

    I have not had recurring gum inflammation. The dentist said my teeth are very clean, gums look great, and no cavities!

    My toothpaste recipe:

    * Virgin Coconut Oil (3-4 tablespoons)

    * Baking Soda (3-4 tablespoons – same amount as coconut oil)

    * Myrrh Oil (good for the gums – I use 1 full pipette – that's equal to 10 – 15 drops I imagine?)

    * Sea salt (About 1 tablespoon – I use pink Himalayan Sea Salt because I have a lot at home, any sea salt will do. Just remember, do not use table salt)

    * Grapefruit Seed Extract (I use about 10 drops – this adds a nice flavor and it helps protects gums because it's a natural antibacterial.)

    Mix all of this up with a spoon.

    Note: In winter this home made toothpaste concotion will be solid, but in warmer months it will be a liquid.

    PS: This is my first comment after reading the site since 2008! I love earthclinic!

    2+
    Reply to Sally
  8. Hyaluronic Acid, Oil Pulling
    Prioris from Fort Pierce, Fl, Usa
    June 8, 2013 at 7:17 pm

    Remedy: Hyaluronic Acid, Oil Pulling

    I am im my late 50s and notice that my gums didn’t feel as strong as in previous years. I did not undertsand why either. I have taken the formulation of small molecule Hyluronic Acid (includes collagen and chondroitin) for back problems where it took away the pain. I noticed after a week of high dose (500mg), my gums felt a lot stronger and rejuvenated and more protected.

    Another thing that helped me before that was oil pulling. I used sesame seed oil. There is a lot of information on internet. I initially used 2 or 4 drops of tea tree oil. Where I really got the boost was when I added the clove oil. I rinse with hydrogen peroxide. The oil pulling removed the dull pain in my gums. I also had two root canal teeth that the dentist said that if I didn’t pull them then I would just develop pain. The oil pulling has not required me to do any root canals procedures since I started. It keeps things in check.

    There is a device on the internet called microelectricitygermkiller in yahoo group that has cured people from having to do root canals.

    Reply to Prioris
  9. Side Effects of Braces
    Sue from Fairfax, Va, Usa
    May 15, 2013 at 3:38 pm

    I am considering getting Invisalign braces; despite having had braces as a teenager decades ago, my teeth are now moving to the point of risking breakage and interfering with chewing. This isn’t for cosmetic reasons, but I don’t have other options if I want to address this problem before it gets even worse.

    In researching side effects, I’ve read of a few people reporting chronic or severe sore throat, asthma, cough, flu-like symptoms, perhaps as a reaction to either the plastic (or the antiseptic coating the company puts on each new appliance, which should be washed off before the first use), or possibly due to increased illness-causing bacteria in the mouth if the appliances aren’t kept absolutely clean. The appliances are made of medical-grade plastic, no BPA, and I think these reports are a small minority. But I am cautious and would love to know if anyone here had, or known someone with, negative experiences with Invisalign. Thanks to all, Sue.

    1+
    Reply to Sue
    • Om from Hope, Bc, Canada
      May 16, 2013 at 9:24 am

      please visit this link: http–www.healing teeth naturally.com. This has been the answer for me and I am sure you will find this fascinating reading. Om

      1+
      Reply to Om
    • Aubergine from Washington, Dc Usa
      May 16, 2013 at 9:33 am

      I had Invisalign treatment several years ago (and my smile is now awesome). I wasn’t paying too much attention to what I was putting in my body at the time, other than hearing that BPA was bad and confirming that Invisalign appliances did not contain this compound. But I was not aware of any negative health effects from wearing them.

      I still have a plastic night retainer for my top teeth that I use a few nights a week. Recently I’ve started wondering if this could be bad for me, but again, I haven’t noticed any health-related issues.

      Reply to Aubergine
  10. Minerals
    Clara from Lancs
    May 5, 2013 at 5:14 pm

    Hi, I live in a hardwater area and recently purchased a Water filter kettle to reduce limescale. I have also lost a few pounds recently. I have just noticed today however that one of my top front teeth is actually going backwards, (I noticed this after inspection as my bottom teeth seemed to keep bumping off the top ones a lot). I am 35. I have also changed toothpaste lately which leaves a burning sensation in the mouth, but to be honest they all seem to do that nowadays, so I don’t know is it the fact that I now take medication, or are all toothpastes like that nowadays. Anyway I am wondering could the water filter be removing vital minerals or whatever from the water along with the impurities. I read here on earth clinic that if you are supplementing with a multi mineral that it should be equal magnesium/calcium which I have now purchased online. However I have since been on the net and have seen a ionic mineral calcium 10mg. Would taking this upset the balance of the multi mineral when I start taking them. I have also seen a formula for bone support which includes calcium and zinc magnesium etc. Has anyone any advice which will get best results for my teeth. I really want to take the multi mineral for overall health though. Thanks

    Reply to Clara
    • Joy from Battleground, Wash
      May 5, 2013 at 6:44 pm

      There is a site in here that TED talks about dental health and molybdenum and some other minerals, the teeth need more than cal mag d zinc boron, that is a good starting place. I always use what I own and then add new stuff, as I learn more information.

      I take a full spectrum mineral that is 1 mag 1 cal and also take magnesium citrate for muscle with D and multi vitamins. Go to… how to change your life with magnesium by Carolyn Dean.

      Coconut oil in the diet heals teeth and gums and intestinal tract, it’s amazing in that it even removes sensitivities. I brush with it and coat my teeth before bed with a bit of baking soda. My teeth are back to WHITE WHITE , I have never had them whitened.

      Reply to Joy
    • Timh from Louisville, Ky, Usa
      May 6, 2013 at 9:10 am

      Clara: I just read an article on the ongoing research of Calcium as related to heart disease and stroke. Conclusion is to avoid over-supplementation or consumption of Calcium. So one needs to put more emphasis on Vit-D, Vit-K, and Magnesium. Phosphorus is not usually mentioned as it is the most abundant mineral in our diet, BUT if it is deficient, then results can be confused to Calcium deficiency.

      Also, “absorption” of nutrients is a common and often underestimated problem. Candida Albicans is the most common culprit, along w/ H Pylori bacterium, but there are others like the nano-bacterias Giardia and Cryptosporidium.

      Reply to Timh
    • Joy from Batleground, Wash
      May 6, 2013 at 4:35 pm

      I once heard or read that vitamin K was good for dark circles under eyes. I bought the cream but no results at the time. Anyway, I went to the store recently and they didn’t sell vitamin k , so did some more reading and one site said getting vitamin K out of balance with supplements apart from doc prescription could be dangerous….so what is the verdict ??

      Reply to Joy
    • Kathy from the USA
      May 7, 2013 at 6:38 am

      Eating cauliflower and brussel sprouts is a safe way to get vit k ~Kathy~

      Reply to Kathy
    • Kathy from the USA
      May 7, 2013 at 10:51 am

      Joy, Joy, Joy, you seem to be trying so hard and I feel you could be causing more problems trying to fix them. I’m sorry to be so blunt but none of us can believe everything we read. Test everything, hold on to the good and avoid evil. I learned the hard way to find out what foods provide me with the vitamins/minerals I need. There is plenty of what we need in the food and our food has been tainted. If you take vitamins/supplements on top of what you are eating you don’t know what you could be getting too much of that contibutes to more problems. The toxic effects of some vitamins are also signs of a deficiency. The binders and fillers could be more of the culprits. Getting an updated nutrition almanac (because new things are discovered everyday) would be beneficial. I take magnesium powder in orange juice on top of a meal that includes complete protein. Magnesium binds with protein before it is absorbed in the intestines. Once in awhile I take 1000 mg of vit C hoping the amount of C offsets the amount of binders and/or fillers. Seems to be working so far. Oh, .. I also take BSM, turmeric and ginger) I am also full of adhesions due to multiple surgeries… another reason for the stool softener instead of the type of fiber suggested by someone else here.

      It has been over a twenty year endeavor that I have learned this and I continue to learn. It all started with just wanting to avoid MSG. I would get headaches so bad I would vomit. The FDA is not telling the truth and they are not looking out for our best interest. We are all on our own to research and apply what we learn. Everything is not going to work for everyone. My PCP said that medicine keeps changing every four or five years. The medical profession is not keeping up with what is happening to our food supply. I do not mean to offend you, Joy, I’ve just noticed multiple postings by you and wanted to offer some suggestions to maybe look in a different direction.

      1+
      Reply to Kathy
    • Kathy from the USA
      May 7, 2013 at 1:50 pm

      OKAY—Joy, what I meant was to be looking more for what COULD HAVE caused or contributed to an ailment that could have taken decades to be revealed and possibly eliminating it. Using food as your medicine to help heal or correct it. Not everything will work for everyone but I cannot see a future for complete healing when supplements contain more harmful ingredients that can cause or contribute to any degeneration of organs or bones. I’m sorry if I am not making good sense… My brain injuries cause me some difficulty here. Being thrown from horses and out of a car, being stepped on, kicked, rolled over, having broken bones and ramming my head into our vehicle’s door frame three different times, the MRI’s show degeneration and a vertebra pressing on my spinal cord… I am not in any pain from those. My biggest problem is adhesions from multiple surgeries but I am learning how to work on that. Learning how to eliminate hidden sources of MSG from my diet started my road to recovery. EC has provided me with tidbits of information that is the cherry on my sundae. I guess now I’ve been OP for a month. You said you weren’t doing it but I think you should. I use the CO and am very pleased.

      Reply to Kathy
    • Joy from Battleground, Wash
      May 7, 2013 at 1:51 pm

      You have not offended me, I appreciate your insights… and will take them into account. Thanks

      Reply to Joy
    • Joy from Battleground, Wash
      May 7, 2013 at 7:21 pm

      I can tolerate eating it, drinking it, brushing with it and leaving a blob all over in my mouth before bed with a little soda(spit out in the morning) or in my biteguard during the day, but oil pulling sets off my sensitive teeth. I tried it a few times.

      Maybe as time goes by I will be able to try that again. But for now I’m happy my teeth aren’t hurting. Glad that OP with cocomut oil is helping your teeth and overall health. Love, Joy

      Reply to Joy
  11. Baking Soda
    V from Some City, Some State, Usa
    April 8, 2013 at 10:45 am

    I would like to try baking soda as my regular teeth cleaning agent but I read that it wears down tooth enamel. I know that a lot of people on here use it but how safe is it in the long run?

    Reply to V
    • Mmsg from Somewhere, Europe
      April 8, 2013 at 7:10 pm

      V, I’ve seen recommendations for using it only once a week.

      Reply to Mmsg
    • Stevie Lynn from Lala Land, Ca, USA
      April 8, 2013 at 7:17 pm

      Baking soda is a wonderful non abrasive cleaning cleaner… It is safer for your enamel than many comercial toothpastes. I have been making my own toothpaste blend for 6 years… I mix 2 Tbs. Baking soda, 2 Tbs. Peelu powder (can be found online or in heathfood stores, often in bulk… Plant based, nonabrasive, with properties conducive to good oral health) 2 tsp pink sea salt, and 1 Tbs. Eco-Dent floride free/flavor free all natural foaming tooth powder.

      When I first started I had bad receeding gums and my mouth was not in verry good shape, so I add 2 drops of myhrr oil to my toothbrush in the evenings. The problems cleared up within the first 2 months of using this mixture, and by the end of the first year I could see that I had regrown gum… My teeth are a lot whiter too.

      1+
      Reply to Stevie
  12. Dental Root Resorption
    \\ from Cleveland, Oh/ Usa
    March 9, 2013 at 4:17 pm

    Dental Root Resorption: Dentists and my research on internet has no clear causation. A horrible condition. Cells which are normally friendly decide to absorb the roots.

    Appears mostly triggered by periodontal work and later distress. I found one non periodontal reference to very high acidic diet (I have). And one non periodontal reference to general sytemic health.

    I want to take some action to prevent further resorption problem. Not enough info, and info is sooo dental-technical; difficult for me to understand.

    Can you help?

    Reply to \\
    • Joy from Battlegound, Wash
      March 10, 2013 at 7:54 pm

      I don’t know what that condition is but I can encourage you to brush with coconut oil with a little baking soda in it. Eat some coconut oil to regulate blood sugars. Coconut oil is anti viral anti fungal anti microbial and anti bacterial. There are a lot of sites you can read up on it, if you are curious…. Hope it helps… my teeth are no longer sensitive and they are whiter and the floss comes out clean and the tongue is a healthy shade of red again.

      There are also a few authors who wrote about healing your teeth with food and supplements and have some utube sites, can’t tell you off hand … Google search, Ted wrote about dental aids in one of these sites, I read it recently, maybe in children’s remedies.

      Reply to Joy
    • Lily from Vancouver, Wa
      August 13, 2013 at 12:41 pm

      I was wondering if I could communicate with Joy from Battleground on her comment on healthy teeth. I also live right by her

      Reply to Lily
  13. Removing Dental Fillings
    Anonymous from Seattle, Wa
    February 24, 2013 at 9:46 pm

    I have been severly ill for over 17 mths. The symptoms have been debilitating. I will spare all the details I had many doctors and ND tell me that they have seeb people disabled from infected root canals and mercury fillings. I think everyone needs to get educated on this subject, My MD order the Clifford Test (metals and chemical ) allergy test. He told me that before having any fillings put in I needed to have this test, I found out I’m deathly allergic to mercury, formaldehyde and tons of other things. Apparently some dentists in the US once used Sargenti Paste ( paraformaldehyde) in fillings this is really dangerous stuff DO NOT ever have these put in your mouth I think they are using it in the UK. This stuff was in a root canal that was just extracted and I’m having all the mercury removed and one more root canals extracted I believe this these things can be making people deathly ill.

    Reply to Anonymous
  14. General Feedback
    Andrea C from Cardiff, Wales
    January 26, 2013 at 8:23 am

    I wish i’d kept away from Dentist!!!! I had lovely teeth xxx My friend was ill and I wet to work, and stayed over her home to look after her and her children as well as going to work. It was hard, but at least I was able to do it xxxx Anyway, I went for my 2 yearly check up xxxxx My Friend saig “go to MY DENTIST” It will save you an 16 mile walk xxxxxx He put 124 ALMALGAMIN FILLINGS in my teeth xxxxxx When I went back to MY Dentist, he was swearing till his face went prple!!!! Why?????????? Because he had x-rays of my teeth and there was nothing wrong with them!!!!!! He said that b^%$#@! D! Did this because he could make more money off you this way!!!!!!!! Everytime I go to the DENTIST now, I end up with MORE PROBLEM;S!!!!!!!!! I can prove this xxxx The latest 1 is a FILLING Done to high, smashing my TEETH TOGHTHER??? I am in agony!!!!!! And I have to go bak yet again???? If you ain’t got TOOTH ACHE stay away from these BUTCHERS!!!!!!! Love andrea c

    Reply to Andrea
  15. Removing Dental Fillings
    Alan from Toronto, Ontario Canada
    January 24, 2013 at 4:24 pm

    Could you please recommend a Dentist for this and what was the cost. I’m in Toronto. Thanks

    Reply to Alan
    • Krystyne from Idaho Falls, Id USA
      January 26, 2013 at 7:52 am

      I highly recommend Gary M. McCown, D. D. S. , M. A. G. D. General Dentistry

      Knoxville, TN (865) 579-3762

      I live in Idaho and Dr. McCown is my dentist. I do not have much money but am very grateful and willing to go to TN. I went there 3 times in 2011 to clean up the mess from past typical dentisty. He is very much worth it! I have saved so much money in the long run and my teeth look so much better after seeing him (my orthodontist is good and yet didn’t care for my teeth like Dr. McCown has). He is preventative and extremely good as well as very compassionate (and a great sense of humor). I also highly recommend the book “Am I dead?…… Or do I just feel like it. ” By Fred Hughes. You will be suprised with the connection of modern day dentistry and cancer. I had breast cancer and now see how the work done on my mouth was a great contributor to the disease.

      Reply to Krystyne
  16. Removing Dental Fillings
    Walter from Toronto, Ontario, Canada
    January 23, 2013 at 9:41 pm

    Removing the metal fillings in my mouth has made an enormous difference to my health. I had a holistic dentist replace the metal fillings (the regular silver/mercury amalgams) with non-metal, non-toxic materials, one filling per month until finished.

    Once he had finished, the eczema that I had endured for years on many parts of my body cleared up completely, my chronic fatigue disappeared, and my mental clarity and speed improved markedly.

    It has been five years since he finished the work and the negative symptoms have not returned.

    The organic diet that I had been on for many years was not enough to overcome the ethylmercury that I was building up while the toxic fillings were still in my mouth.

    Once the metal fillings were removed though, I feel that the organic foods helped speed a full recovery.

    Reply to Walter
  17. Herbal Tooth Powder
    Lisa from Thousand Oaks, Ca, Usa
    November 18, 2012 at 2:53 pm

    Hi Everyone, I know many people who come here to EC are looking for alternative mouth care. I have posted video of those in this field who are at the forefront on this issue. I would now like to give a recipe for Herbal Tooth Powder which I know would interest many here. It can be used instead of toothpaste.

    • 1/4 cup of kaolin clay
    • 1/4 cup of baking soda
    • 1/4 cup of sea salt
    • 1 Tbs. of sage
    • 30 drops of spearmint essential oil (or peppermint, cinnamon, etc)
    • 1 jar

    In a container, mix together clay, baking soda and sea salt. Then grind the sage finely and mix in. (You could use a mortar and pestle. ) Finally, put in the essential oil. Mix together well and then put in your jar.

    This will help prevent plaque buildup and promote healthy teeth. The sage helps whiten the teeth. Just wet your toothbrush and put on the tooth powder.

    Enjoy! Lisa

    Reply to Lisa
  18. General Feedback
    Sozo_me_lord from Lehigh Acres, Fl, USA
    August 14, 2012 at 2:14 pm

    I am scheduled to go the dentist tomorrow and need a quick answer. they are going to charge me $600 for a deep cleaning. i definitely don’t want to lose teeth, but that is a hefty price to pay? any suggestions…

    Reply to Sozo_me_lord
    • Lisa from Thousand Oaks, Ca, Usa
      August 14, 2012 at 2:58 pm

      Hi Sozo, I say look for someone else! That’s ridiculous. My dentist whom I’d had for years kept ratcheting the price up and I stopped going. Then, a friend told me about her dentist and said he charged $70 for an amazing deep cleaning. She’d had him since the 70’s and his prices and work are amazing. Not only that but he, himself did the cleaning not a dental hygienist like at my original dentist. So, I went and then took both my kids. And I live here in LA where prices can be ridiculous! So, look around and ask around. Best of luck to you, Lisa

      Reply to Lisa
    • Plumhappy from Eugene, Oregon
      August 14, 2012 at 6:55 pm

      Wow! That is outrageous. I have been having awesome results in taking care of my teeth by oilpulling with coconut oil and brushing with turmeric. Teeth are whiter than they have ever been as an adult and it has removed plaque. My mouth is very clean feeling and teeth very smooth. I see my gum line has come up as well. I oil pull right after I brush first thing in morning as it gets rid of any stain left from the turmeric and then brush with baking soda if there remains any bit of staining, but usually the oil pulling takes care of it. I oil pull strickly for the benefits to my teeth but if any other health benefits come from it, I’ll take it. I notice that I need to blow my nose a few times after I pull, most likely it is cleaning me out.

      1+
      Reply to Plumhappy
    • Timh from Louisville, Ky, Usa
      August 15, 2012 at 9:19 am

      My body toxin load is so high that twice daily oil pull really contaminates my mouth & teeth, regardless of using otc mouthwash and occasional H2O2 swishing; I don’t use coconut oil but otc veg oil (proly got gmo’s) but I at least fortify the oil w/ vit-A & E and BHT. My teeth have never been darker. Yesterday and today I applied 35% H2O2 w/ a q-tip directly on teeth w/ a foaming result. Some whiteness seems to be already appearing and a small but prominent stain seems to be diminishing. I could be hallucinating from hopefulness but I know the H2O2 will whiten. For mineralization I have been swishing water during whole body mineral bath which also seems to be strengthening the teeth. Also an apparent tapeworm cyst in my jaw has reeked havoc on my teeth by spewing out pathogens by the millions (i figure).

      Reply to Timh
    • Sue M. from Worden, Il, Usa
      August 15, 2012 at 5:31 pm

      I wanted to let you all know of the benefits of using activated charcoal to whiten teeth. One website you can read about it is, Crunchy Betty and the other, is on YouTube with BeeyoutifulLiving. The former suggested doing a paste and leaving on teeth for 5 minutes and the latter has a recipe you put together to brush your teeth. It’s 1/2tsp of activated charcoal, 1/2tsp of baking soda and 10 to 15 drops of peppermint oil. That’s my toothpaste of a morning. I’ve been using that for the past week to whiten my teeth and what I like about the charcoal, is that it doesn’t damage the enamel of your teeth. My teeth are really looking good. Pretty interesting stuff…. activated charcoal.

      Reply to Sue
  19. Toothpaste Soak
    Eastet from Batonrouge, La, Usa
    July 4, 2012 at 8:04 pm

    Title: How to remove dental plaque, tartar, & calculus at home, no dental visit.

    Over periods of months, the oral tooth dental bacteria & debris (plaque) builds up and hardens into a tartar or calculus. Tartar is basically calculus, which is hardened or mineralized (calcified) plaque. Both plaque and calculus can and will lead to gingivitis desease if not removed. Nearly every health & help site online states that you cannot remove tartar (calculus) at home, that it can only be removed by a hygienist or dentist. I’ve been removing it at home for the last 25 years using the following method:

    Most toothpastes on the market today have a foaming action, sulfuric acid reaction, and I utilize this foaming action to gradually break down and disintegrate or dissolve the tartar (calculus). After a good brushing, I put a half inch or so of toothpaste into the mouth and swish it around on all teeth. I let it soak the teeth and foam for 10 minutes daily, on the drive (ride) to work. Swish it around and through the teeth, using tongue and suction. I spit & clean up once I arrive at work. Thus, the Tartar or Calculus gradually becomes porous, starts chipping and flaking, crumbling off. Also whitens and removes stains. Don’t try this with tooth whiteners, as it’s too strong, too acidic (harmful).

    Blessings, E

    Reply to Eastet
  20. Sage Oil
    Tony from St Paul, Ab, Canada
    June 18, 2012 at 9:59 am

    I found something very satisfying for DENTAL CARE…..two drops of sage oil in a little water, and brush. It makes the teeth feel really clean and alive and does whiten.

    Reply to Tony
  21. Dental Implant
    Francisca from Michelbach-le-bas, Alsace, France
    September 10, 2011 at 9:15 pm

    Now that Sjogren’s Syndrome has been eliminated as the reason for my very dry eyes and throat during the night I started to think back to when it all began to try to see if I could find any connection to something that happened back then. The only thing I could think about is the placing of a dental implant. I know that it sounds far fetched but think about it, they place a metal device in one’s jaw bones….. During the night my eyes become worryingly dry and so does my mouth now, so much so that I have trouble sleeping as I keep drinking water. For the eyes I got a cream which helps quite a bit. I know that if I phone the surgeon he is going to tell me that there is no connection whatsoever. I will phone him anyway but I wondered whether someone here has ever heard of something similar. I know dental implants can give problems but never heard of something like this. Thanks for any tips you people might have!

    Reply to Francisca
    • Barefoot12 from Az
      January 8, 2014 at 3:25 pm

      Two years ago I had dry skin, dry mouth and dry eyes. I found out that if you are low in the omega oils, you're cells cannot hold onto water and you can stay dehydrated no matter how much water you drink. I started taking high quality omegas and not only did all my symptoms of dehydration disappear but the "floaters" in my eyes I had been bothered by also cleared up.

      Reply to Barefoot12
    • Sergio from L.a. California
      August 4, 2017 at 10:56 am

      Francisca, I never heard about a possible connection between dental implants and dryness in eyes and mouth, but your posting sounded very similar to my own experience. Since some time ago, I'm not sure how long, I have had problems with dry eyes in the morning. When I wake up I barely can can keep my eyes open due to the strong dryness. I have to walk to the bathroom with my eyes closed, rub my eyelids with my fingers with some water to give some moisture to my eyes and only then I can keep them open. I also wake up with a completely dry throat and tongue so I need to have a zip of water. Guess what, it happens that I also got dental implants about three years ago. That's interesting!

      Reply to Sergio
    • Charity from Faithville, Usa
      August 4, 2017 at 1:42 pm

      This is interesting to me. I use to read a blog that is no longer available by a denturist. I also read a lot about health. It is possible that the metal in the implant is throwing off your mineral balance? A good hair analysis would clarify this. Our bodies create histamine if water or minerals get out of balance. The histamine can cause dehydration because it has to borrow water and resources from our bodies to be created. Then it causes the autoimmune symptoms.

      Also dental implants create a dead zone in the mouth for bacteria to form. Like a root canal does. I had those. Anyways you might try some baking soda and coconut oil 50/50 past in the mouth all over coating during the night and see if it helps. One reason it would help is coconut oil kills bacteria, fungus, microbes, and virus and baking soda changes ph and neutralizes histamine reactions. During the day you could try some raw ginger 1/2 dime sized slice chewed up and leave residue on teeth.

      Still learning. Hope you find some answers before symptoms become new health problems. Dry mouth ruins teeth.

      Reply to Charity
  22. Re-Mineralize
    Cindy from Cochrane, Wi
    July 28, 2011 at 8:15 pm

    i just got my routine dental cleaning and my dentist wants me to start planning for veneers on several teeth which would cost thousands of $ as insurance doesn’t cover because it is considered cosmetic. I also have receeding gums. Is it possible to remineralize teeth? if so I am willing to try whatever I can first. is there diet (foods to eat/not to eat and supplements to take or not to use?) i will appreciate ANY and ALL information to help avoid this dental work! I value your advice. thanks

    Reply to Cindy
    • Kateinhawaii from Honolulu, Hi
      July 29, 2011 at 10:41 am

      See Dr. Weston Price’s book. Need more good animal fats and leafy greens.

      Reply to Kateinhawaii
    • Bill from San Fernando, La Union
      July 29, 2011 at 10:48 am

      Hi Cindy… About five years ago I had a spate where several of my back teeth became very loose and I had to have them pulled. This worried me. This was also around the time I had systemic candida. After I cured my candida I was still worried about my teeth, several still loose.

      In the end I used a mixture of Ted’s suggestions on using 3% Hydrogen Peroxide or dilute Iodine as a mouthwash as well as using Sodium Bicarb to brush my teeth. Then I read an article by Gerard Judd awell-known orthodontic researcher who strongly advised againt using fluoride toothpaste and who also said that all you have to do to re-mineralize your teeth properly and get rid of plaque is to brush your teeth with plain, unscented bar soap. I’ve been doing this regularly for about a year now and all my teeth have at last firmed up again, no loose teeth anymore. Less plaque formations too.

      The key here is the soap because soap disrupts biofilms where the bacteria hide between your teeth and gums. These biofilms are simply micro-slime in which bacteria can hide and avoid being attacked by the body’s defense system. This lets them build up plaque on your teeth. The soap destroys the biofilm — in exactly the same way as soap gets rid of grease and stains from clothes. With no biofilms now the plaque bacteria are completely exposed and so you use a mouthwash like 3% hydrogen peroxide or iodine to rapidly kill them. By removing this biofilm, plaque is reduced on the teeth and reduced between the gums and teeth so there is then a larger surface area for the teeth to reminerlize properly. Using hydrogen peroxide as well as sodium bicarbonate also helps to encourage teeth re-mineralization because of the extra oxygen supplied by the hydrogen peroxide and because of the sodium bicarb alkaline environment.

      The other key points made by Dr Judd was that cavities are not caused by bacteria — they are caused by acid food and acid drinks — drinks that taste sour in other words. Avoid these if you have poor teeth. Here is a link to his ideas and research:

      https://www.life-enthusiast.com/news/o_dental_health.htm

      This year my teeth have become firmer than ever and there was no need to have my yearly plaque scrape. So this method has definitely worked for me.

      Reply to Bill
    • Sue from Fairfax, Va Usa
      July 29, 2011 at 5:52 pm

      I have looked at natural/organic soaps for this purpose, but am confused by all the other ingredients. I assume one should avoid glycerin, since that is the ingredient in toothpaste that seals in the bacteria?

      Most of the natural ones seem oil-based, and I do NOT want to have any unintended oil-pulling effects at this time (don’t want to risk any toxin releases until I am stronger. ) Also, there are scents etc which make some of the soaps literally unpalatable. Do you have any suggestions, even if you can’t specify brand names?? Thanks so much.

      Reply to Sue
    • Cindy from Cochrane, Wi
      July 29, 2011 at 6:01 pm

      thank you bill for the information. I have started using soap for brushing, will start with peroxide as well. I was wondering your thoughts on the enclosed link that says you have to eat meat and no grain to remineralize teeth?https://paleodietlifestyle.com/preventing-and-healing-tooth-decay

      thanks again

      Reply to Cindy
    • Maureen from Etobicoke, Ontario, Canada
      September 14, 2011 at 10:35 am

      I agree with Sue from Fairfax, Va Usa, I have been checking soaps both brand names and from the Health Food Stores and cannot find a soap that does not contain glycerin. I even Googled “soap without glycerin” and did not get a good answer. Therefore, I think this should be on the exception list and soap names allowed. Maureen

      Reply to Maureen
    • Annie from New York, Ny
      September 22, 2011 at 1:09 am

      Re: Maureen. Check out olive oil soap. There’s a popular brand that doesn’t have glycerin. I have used it before to brush my teeth. You might need some time to get used to the taste.

      Aside from that try googling tooth soap. There’s alot of companies selling soap made for brushing teeth.

      Reply to Annie
    • Sharonicus from Jacksonville, Florida
      March 24, 2012 at 5:56 am

      We found a tea-tree oil and baking soda toothpaste today that was the only one in the store (health food store) that did not contain glycerin.

      We were shopping for my husband who has had perfect teeth until very recently- now developed three very small cavities. We are unsure why except that we have stopped drinking milk for the past year or so.

      As far as the oil pulling questions, I really think that for the minute or two the oil would be in your mouth would not be enough to produce significant oil pulling effects. All the oil-pulling instructions I’ve read indicate to swish the oil for at LEAST 20 minutes. So I think you would be okay. You could always just try it very short term and monitor your reaction. Good luck!

      Reply to Sharonicus
    • Citygirl27 from Richardson, Tx, USA
      January 29, 2013 at 7:47 am

      Use unscented or peppermint castile soap. Look for one made by a certain “Dr. “. Use google or amazon and it will show up. It is also in many “big box” retail stores and health food shops near the soaps and toothpastes.

      Reply to Citygirl27
    • Jennifer from San Angelo, Tx
      January 27, 2017 at 12:34 pm

      Diatomaceous earth, I ordered a ten pound bag on Amazon for $22 (10 lbs is excessive haha oops didn't read the fine print when I ordered) I have been ingesting it, 1tbs in a glass of water in the morning & noticed the effects that evening. Originally bought it to treat my dog of suspected hook worm & I kid you not in ten minutes he was more like himself than he had been in weeks. After a week he's gained all his weight & zest for life! I'm going to make toothpaste next BC I read it's remineralizing & the contents of commercial toothpaste is horrifying so I'm sold even without my personal experience in a week's time!

      Reply to Jennifer
  23. Fillings
    Carly from Seattle , Wa - Usa
    May 28, 2011 at 9:52 pm

    Hi – Two weeks ago I had an old filling replaced with a new, larger one in a bottom molar – due to part of the tooth breaking off. It is an amalgam filling. Yes, I know, but I don’t have dental insurance, and this was the least expensive option. He wanted to do a crown. Yikes. Anyway, it was pretty traumatic.

    My question(s): Does anyone here on EC know how long a new filling can be sensitive, (too cold, and chewing) – it is normal to have it bugging me two weeks out? Also – does anyone know of anything that with help hurry it along to feeling normal again? 🙂

    Thanks for any help or reassurance at all…. I am scared this sucker will never be normal again!

    Reply to Carly
    • Linda from St. Paul, Mn
      May 29, 2011 at 12:28 pm

      Carly- I had the same problem 12 years ago. I had replaced all my old fillings with new ones and could not chew on one side because it was so sensitive. My holistic dentist did not know if it would get better. This was 3 months later! Then I found a farm to get raw milk from. After drinking it for one week I was pleasantly surprised by being able to chew on the side that was formerly so sensitive! As another bonus, the sensitivity of my teeth in general has improved. No more sensitive spots! To be fair, this was also about the same time that I started eating more organic veggies and Celtic sea salt. During this same period of time, a breast lump that I had had for 3 years also dissappeared. I think that had more to do with replacing the old fillings than the addition of raw milk to my diet. Good Luck!

      Reply to Linda
    • Carly from Seattle, Wa - Usa
      May 29, 2011 at 1:19 pm

      Thanks Linda – I am lactose intolerant so can’t do the raw milk – I would if I could though! Sounds like trace minerals may be key here. Yes, if I had dental insurance (and were a bit braver! ) I would love to get rid of all of the mercury in my mouth. Good for you! 🙂 Thanks again.

      Reply to Carly
    • Lisa from Thousand Oaks, Ca, Usa
      May 29, 2011 at 2:06 pm

      Hi Carly, Have you actually tried raw milk? I ask because my husband is very lactose intolerant and so are my kids and yet when we changed over to raw milk last summer they can all drink it w/ absolutely no side effects at all! Anyway, that’s my two cents…

      Reply to Lisa
    • Carly from Seattle , Wa - Usa
      May 29, 2011 at 6:57 pm

      Hi Lisa – No… I have not tried it. Interesting, possibly raw milk would work…. I will look into it. I do know it is supposed to be great stuff.

      Thanks!

      Reply to Carly
  24. Baking Soda, Kosher Salt, Peroxide
    Cali Guy from Downey, Ca, United States
    May 27, 2011 at 5:32 pm

    I wish I was smart enough to start this a long time ago. I have started using the baking soda, kosher salt mix, from day 1 I noticed the difference. Tooth pain started to go away, although I was suffering from an infection so its not 100% gone away. My gums have started improving, at first very fast now its slowed down but is still improving. I am starting to notice that my teeth are getting whiter, I have been using it for about 2 weeks now and I will continue to use it and enjoy the benefits. I have a few oral issues I am dealing with, especially because I suspect I have candida.

    Reply to Cali
  25. Mercury Fillings
    Stephanie from Capemay, Nj
    May 26, 2011 at 11:09 am

    To the dentist. We love our dentist. We love our cleanings. I am not a fan of murcury as we ALL know it is a neurotoxin EVEN in small amounts!

    I got 4 fillings by an amazing dentist and my health began to fail soon after. I had twiches in hand and my immune system wet downhill until I cleansed for a very long time.

    Now I go ONLY to a holistic dentist.

    It is 2011 not 1970.

    Reply to Stephanie
    • Citygirl27 from Richardson, Tx, Usa
      January 10, 2013 at 2:17 pm

      If you are still unsure about mercury amalgam fillings, watch this non-selling video on their risks and removal. It is kindly provided to us by the IAOMT, a non-profit worldwide organization that is publicizing the risks of mercury fillings and how to have them safely removed. https://healthymouthsummit.com/smoking-teeth/

      Reply to Citygirl27
    • Sandy from Naperville Il
      October 26, 2017 at 10:46 am

      Can you please tell me the name and address of holistic dentist. Or anyone who is reading this, please let me know if you know any good holistic dentist in chicago land area

      Reply to Sandy
  26. Baking Soda, Kosher Salt, Peroxide
    Brenda from Springfield, Il
    January 9, 2011 at 11:03 am

    Here’s my routine. First I swish with hydogen peroxide, then I dip wet toothbrush in a mixture of a little borax and baking soda. I have Dr. Bronner’s peppermint liquid soap in an eyedrop bottle and drop a couple of drops of the soap on top of the borax/baking soda mixture. Then brush. Occasionally, I’ll add a drop of oil of oregano especially if I feel the need to avoid a virus. My mouth feels fresh and teeth are white.

    Reply to Brenda
    • Lisa from Nc
      August 18, 2013 at 8:05 pm

      Who told you to use borax, which is poison to humans, and Dr. Bronner's castile peppermint soap? I have worked in this industry for a long time and this is dangerous and a recipe for disaster.

      Reply to Lisa
    • William from Santa Rosa Beach, Fl
      April 30, 2016 at 10:53 pm

      Borax is Boron and is not lethal in small doses, and especially not so when using it as a toothpaste. I have ingested Borax for a short period of time when I believed I had scabies with NO ill side effects.

      Reply to William
  27. General Feedback
    Bill from San Fernando, Luzon, Philippines
    January 5, 2011 at 9:56 am

    Hi Everyone… There was a man called Dr Gerard Judd who was a Phd Chemist for 33 years. For 18 years he was a researcher in fluoro-organics and dental health. He was very anti-fluoride and some of his research results and simple advice might well surprise you. He also wrote an interesting book called “Good Teeth, Birth to Death”

    Here is a letter from Dr Judd to the US Government which specifies and advises exactly what people should do do maintain healthy teeth. The letter is here:

    https://www.life-enthusiast.com/news/o_dental_health.htm

    Dental health is very important to the rest of body health. Ted from Bangkok has continually made the point that teeth are a major point of entry via cavities, fillings etc for bacteria and viruses as well as for heavy metals from fillings — which usually go into the lymph glands and are so easily dispersed throughout the body from there.

    Reply to Bill
    • Francisca from Michelbach-le-bas, Alsace, France
      January 6, 2011 at 11:12 am

      Thanks Bill, ever since someone recommended this book here a while ago I have been trying to get it but it is quite expensive so, after someone else gave me the Internet link I am now trying to have my husband print it. Funny enough he had to become a member of Facebook in order to print the book. Have you ever tried to clean your teeth with soap and if so how do you do it? Do you rub a bit of soap on your toothbrush or on your teeth and if so what kind of soap? Doesn’t it taste disgusting? I am dying to read the book and will post here my review when the link is ready!

      Reply to Francisca
    • Bill from San Fernando, Luzon, Philippines
      January 6, 2011 at 12:12 pm

      Hi Francisca… I hope you’re well and happy. I have indeed been trying Dr Judd’s advice. I’ve been using ordinary bar soap to brush my teeth — three good scrapes on the brush and away I go!! And it doesn’t taste that bad either. I use a very basic unfancy bar soap with no perfume etc. I’ll stick with it I think, makes sense when you read his explanations.

      Toothpaste normally contains fluoride as well as glycine. We all know about fluoride, but glycine(as well as food fats) tends to coat the teeth and it is hard to remove this film — toothpaste doesn’t work and alot of toothpaste actually contains glycine — this film apparently stops the enamel properly forming on the teeth and is a very important feature for dental health. Food fats and glycine tend both to coat the teeth and both inhibit enamel formation of the teeth. The only thing that can easily remove this fat or glycine film is simple bar soap. Bar soap also kills gum bacteria and helps to prevent gum disease. Dr Judd researched all this and proved it all mainly through observational testing.

      Also whenever you eat or drink acid food like drinking coke or even fresh fruit juice — this contains acid — which is what actually damages teeth and not bacteria(bacteria damage gums). So to prevent cavities, always drink water after a meal to wash away the acid. This all seems like good common sense to me.

      But I still use 3% Hydrogen Peroxide, Sodium Bicarbonate or dilute Iodine as a mouthwash periodically as recomended by Ted.

      Reply to Bill
    • Francisca from Michelbach-le-bas, Alsace, France
      January 6, 2011 at 4:27 pm

      Thanks once more Bill! I have just had the first cold for over 7 years but other than that I am ok and I wish you a wonderful new year! I will try the soap. Usually the soap I have at home is either Aleppo soap, which is a very old Syrian soap and you find it easily here in France (it seems to be the oldest soap on earth)or else Savon de Marseille which also seems quite good (very French). I have no idea whether any of those would do….. I have the feeling that Aleppo soap might be better as the Marseille one seems to have been good but now not anymore so I will be ditching it (I have just done some research on it). I always try to drink some water after eating or drinking acids and never clean my teeth within 30 minutes of eating as the enamel is then softer. Do you dilute the Hydrogen Peroxide? And do you use it as a mouth wash every day? I will try to find it in the pharmacy tomorrow. I hope my husband manages to print Dr. Judd’s book soon, no idea why he had to become a member of Facebook to do that anyway! I will try the soap tonight, wish me luck….. And thanks for all your good advice!

      Reply to Francisca
    • Bill from San Fernando, Luzon, Philippines
      January 7, 2011 at 10:21 am

      Here are a set of guidelines by Dr Gerard Judd, a researcher in dental health, which he formulated to maintain dental health:

      *Tooth cavities will be ended simply by rinsing acids off the teeth.

      *Acids alone eat the enamel.

      *There would be no cavities in the world if all people rinsed acids from their teeth promptly. Just sip water, milk or other liquid while eating. Water reacts with acids.

      *Foods and drinks, other than those containing acids, have no action on tooth enamel.

      *Sugars have no action on the enamel.

      *Bacteria cannot damage the enamel (calcium hydroxy phosphate). There is no such thing as decay of the enamel since bacteria require carbon and hydrogen to live. Billions of human and animal remains show teeth and bones are resistant to earth-bound organisms.

      *Teeth re-enamalize when clean. To make teeth clean one brushes with any bar soap. Soap washes off in just 2 rinses. What about toothpastes? Glycerine in all brands of tooth paste is so sticky that it takes 27 washes to get it off. Teeth brushed with any toothpaste are coated with a film and cannot properly re-enamelize.

      *Taking calcium and phosphate in the diet results in re-enamelization of the teeth, but only when they are clean. Bar soap does a perfect job in cleaning the surface. The enamel thickens and becomes less sensitive. Adenosine diphosphatase furnishes phosphate to teeth. [An enzyme in the body. – LT

      *Gums are disinfected by brushing with any bar soap.

      *Plaque, a poorly formed crystal stuck to the bottom of the enamel, is prevented and eventually removed by brushing with bar soap. Dental procedures to get the badly formed crystals off dig holes through the enamel. These cavities catch food and cause gum infection. Prevention of plaque retards gum pockets. Gum pockets are formed as the plaque pushes the gums away from the teeth. Gum pockets, from 1 to 8 mm deep, are also formed by fluoride, which severs the protein molecules adhering the gums to the teeth. Soap prevents gingivitis caused by bacteria which is lodged in the gum pockets.

      *Vitamin C and phosphate help knit the gums back to the teeth. Pressing against the gums with fingers forces adhesive materials from the gums onto the teeth, which helps the process.

      *Abscesses can be offset by holding Cepacol (14% alcohol) in the mouth 5 minutes.

      *Receding gum surgery will end when the gum pockets cease. The very mention of the procedure, which involves transferring flesh from the roof of the mouth to the excised area of the gums, is a heinous and useless procedure which ought to pass into oblivion.

      *Removal of fluoride from drinking water, pastes or gels saves the enzyme adenosine diphosphatase so it can deliver phosphate to calcium at the tooth surface, resulting in a beautiful, semi-flexible enamel.

      *As stated above, the gums can be reconnected to the teeth by taking vitamin C (ascorbic acid)(1 tsp) with Arm and Hammer baking soda (1/2 tsp) in 1 inch of water, letting it fizz and then diluting to 1/2 to 1 cup with water, then drinking. The resulting sodium ascorbate is non-acid, very pure and a thousand times more soluble than vitamin C. Sodium ascorbate is more active than ascorbic acid (C) in building connective tissue and antibody structures and more effective in killing some viruses and bacteria.

      *Receding gums and plaque are ended when soap is used for brushing and vitamin C is taken daily.

      *30% of American youths ages 8-10 have no cavities.

      *100% of Ugandan youths ages 6-10 have no cavities. What does this tell us? The reason Ugandan youths have 3 times better teeth than American youths is because they do not consume as many acid foods have no fluoride in their drinking water, have regular meals rather than sipping acid drinks all day, have more calcium and phosphate in their diet, and have fewer dentists to “work on” their teeth.

      *Dental literature says 42% of Americans over 65 have no natural teeth while 25% of those over 43 have none.

      *Dental literature says Americans age 43 average 32 cavities, those age 7 have 13 cavities, blacks and poverty stricken (without calcium and phosphate) have twice this and the Native Americans have four times this amount. The Native American plight can be blamed on their poor nutrition, excessive fluoridation and fr/ee but improper dental care. If fluoridation were effective in preventing cavities, Native Americans would have the least cavities of any group. They have had forced fluoridation for approximately 62 years.

      *Spokesmen for national groups are beginning to notice an alarming rise in cavities among children and teens. Same dentists recommend dental sealants, especially for older teens not previously considered candidates for the treatment. But if sealants are n. O. W ordered, aren’t dentists admitting no confidence in the ability of fluoride to prevent cavities?

      *Fluoride in water at one part per million increased tooth cavities in four large reliable studies 7. 22. 45 and 10% (average 21 %). The reason far these increases has to do with the fact that adenosine diphosphatase is destroyed by fluoride and calcium fluoride which slips into the enamel, is alien to the tooth composite and makes the enamel weak, brittle and discolored.

      *The health of american teeth will increase to be very nearly perfect if the regimen of water rinsing, soap brushing and taking calcium, phosphate and vitamin c in the diet is implemented. Fortunately, we n. O. W know the current teeth perfecting protocol of dentistry with fluoridation is flawed. If the early estimates of 80% tooth improvement in childrens’ teeth by age 13 were true, each American would n. O. W have less than one cavity. That is far from true.

      *The teeth in America are in a sorry state, and at the present time are getting worse. Numerous top scientists over the past 60 years have discarded the theory that fluoride helps teeth, or is a nutrient helpful to man. To avoid fluoride is to prevent more than 114 ailments listed with references in my book Good Teeth, Birth to Death. These 114 medical side effects extend all the way from cancer down to headaches caused by 1 ppm (part per million) fluoride in the water. Thirteen of these side effects are proved by a double blind study on 60 patients by 12 physicians, 1 pharmacist and 1 attorney. The mechanism for destruction of enzymes by fluoride has been proven by x-ray studies. Hydrogen bonds are broken by fluoride.

      *Fluoride is the smallest negative particle on the face of the earth. Since the fluoride particles are so small and so intensely negative, they connect with the hydrogen bonds holding the enzyme coils in place and ruin every enzyme molecule at very low concentration, around 1-3 ppm. These enzymes are often 3, 000 or more times the small size of the fluoride. The effect is ruinous. To avoid fluoride is to prevent the destruction of 83 enzymes.

      *Fluoride is a severe biological poison. Being intensely negative, it unlatches positive hydrogen bonds in enzymes and proteins. It is fortunate we have learned fluoride is a nerve poison. Fluoride causes cavities. There is not the slightest doubt. Methylmercury formed from amalgams in the body is deadly. It causes brain disease.

      *Fillings made of quartzite and epoxy are a safe substitute.

      *Fluoride harms the economy by making people purchase other than city water to avoid it.

      *Fluoride also harms the economy by making people dependent on undependable professions that know nothing about it.

      *Ignorance about fluoride and what it does is worldwide.

      *Keep the teeth moist. Teeth that are dry “craze” (crack). If you chew ice, teeth may crumble. Teeth do have a breaking strength.

      *Look in your mouth.

      *Tell the dentist(s) what you want done and get several bids for examination and work. Save your fortunes.

      2+
      Reply to Bill
    • Bill from San Fernando, Luzon, Philippines
      January 7, 2011 at 11:24 am

      Hi Francisca… I dilute the 3% Hydrogen Peroxide when I use it to clean my ears or nose — I dilute with the same volume of water which then creates a 1.5% HP solution.

      But as a mouthwash, I just squirt the 3% Hydrogen Peroxide directly into my mouth and swish it round. It froths up alot so you only need about a teaspoon or two. And when I take it internally as a drink with water, I mix 6 to 10 drops in a glass of water.

      Reply to Bill
    • Sandy from Naperville Il
      October 28, 2017 at 10:39 am

      Bill, the web page mentioned above is not available on site. Do you have another url?

      Reply to Sandy
  28. Bone Loss
    Tom from Regina, Sk
    December 31, 2010 at 1:37 pm

    KAY: As I'm sure they told you (the same ones who haven't cured you! ), loss of the facial sp. Maxillary bone mass is a sign of either osteoporosis or advanced gum disease, or both. Have you heard of this guy? Brilliant chemist, worked on the Manhattan Project, now near 90. His book of a dozen years ago did not amuse the ADA! That might even be why the book is out of print and you have to scrounge the net. Basically you want to try most of all the Vitamin C/Baking Soda= sodium ascorbate fix in it.

    NOTE the phone number near the very start! You may as well try it to see if it works, because his $15 cost is dirt cheap, and on Amazon it's not even available except through third-party sellers at twice the price! https://www.scribd.com/doc/451268/Dr-Gerard-F-Judd-Ph-D-s-Good-Teeth-Birth-to-Death-The-Prescription-for-Perfect-Teeth-Originator-of-the-Alcohol-Cure

    Amazon link. You can also read reviews of it: https://www.amazon.com/Good-teeth-birth-death-Gerard/dp/B0006F9CP8

    Here's an excerpt from a page I saved no longer publicly available. Site went pay about 3 years ago. But the info here is enough that you can do your own search for additional details.
    Article Summary

    In 1945, Dr. Weston Price described "a new vitamin-like activator" that played an influential role in the utilization of minerals, protection from tooth decay, growth and development, reproduction, protection against heart disease and the function of the brain. Using a chemical test, he determined that this compound ?which he called Activator X?occurred in the butterfat, organs and fat of animals consuming rapidly growing green grass, NOT HAY OR STRAW! And also in certain sea foods such as fish eggs. Dr. Price died before research by Russian scientists became known in the West. These scientists used the same chemical test to measure a compound similar to vitamin K. Vitamin K2 is produced by animal tissues, including the mammary glands, from vitamin K1, which occurs in rapidly growing green plants. A growing body of published research confirms Dr. Price's discoveries, namely that vitamin K2 is important for the utilization of minerals, protects against tooth decay, supports growth and development, is involved in normal reproduction, protects against calcification of the arteries leading to heart disease, and is a major component of the brain. Vitamin K2 works synergistically with the two other "fat-soluble activators" that Price studied, vitamins A and D. Vitamins A and D signal to the cells to produce certain proteins and vitamin K then activates these proteins. Vitamin K2 plays a crucial role in the development of the facial bones, and its presence in the diets of nonindustrialized peoples explains the wide facial structure and freedom from dental deformities that Weston Price observed.
    Main Article (On the Trail of the Elusive X-Factor)

    Here's VITAMIN K2; just remember it's FAT-SOLUBLE, as it is found in butter originally! So take with oils or fats: https://www.bing.com/images/search?q=vitamin k2&go=&form=QBLH&scope=images&filt=all

    You will have to get the dosage off the bottle label, or ask a naturopath. Here's the retail X-Factor' Butter Oil with the K2 in it: https://www.bing.com/images/search?q=x-factor butter oil&go=&form=QBLH&scope=images&filt=all

    Reply to Tom
    • Kolin from Nottingham, Notts, England
      January 1, 2011 at 11:19 am

      Re, vit K, if taking anti coagulants, get advice, vit K is an antidote for some of these. Happy and healthy new year, Kolin.

      Reply to Kolin
    • Rob from Nork City, Ny
      January 1, 2011 at 2:46 pm

      Re: vitamin K… For general bone loss I would recommend adding Natto to your diet… Takes an acquired taste but works well mixing it into a grain… Like rice (with eggs).. -also very important, some form of weight bearing exercise.

      Here is info on Natto and bone density…
      https://www.nutraingredients.com/Research/More-evidence-for-natto-vitamin-K-bone-health-benefits
      Also you can do a search on “remineralizing teeth” to find an eHow article.. Oil pulling, No glycerin toothpaste.. I prefer some tooth powders, or make your own with calcium.

      Reply to Rob
  29. Bone Loss
    Kay from St Augustine, Fl/usa
    December 30, 2010 at 11:07 am

    I have had a history of gum disease for years. Now, I have bone loss which has gradually caused a small space in my front teeth to a large space and the teeth have moved. The dentists of course, all want to give me braces, implants, etc. All which is very expensive. I have begun to floss 2x a day and rinse with Listerine 2x a day. I am in my 60’s and I really would love to have beautiful teeth so I can smile. Oh, by the way, I wore braces for 5 years when I was in my early 30’s. Anyone out there know what I can do without going to the dentists. P. S. Six years ago when the space was very small, the dentist wanted me to wear braces. Apparently when the braces came off the teeth would have moved, since this was a “bone loss”. Glad, I didnt spend the money! Thanks for your help

    Reply to Kay
    • Aurora from Mason City , Ia
      December 30, 2010 at 5:39 pm

      Hi Kate I recommend you read the articles in “Healing Teeth Naturally” I just have the same problems with my teeth and just got the xylitol (I can’t find right spelling) powder, and I am ordering the horse tail herb. Hope you can benefit from it. Aurora

      Reply to Aurora
    • Tasha from Chicago, Il
      December 31, 2010 at 10:55 am

      Try oil pulling. Oilpulling.org has a lot of information. I found out I have the beginning stages of gingivitis and did not want the deep scaling. I have been oil pulling with sesame oil 1 to 2 times per day since December 11. My gums look healthier and pinker, I no longer bleed when I brush, and my teeth are noticeably whiter. I also noticed other positives.

      Reply to Tasha
    • Susan from Ca
      April 6, 2018 at 1:42 pm

      Re gum problems: buy calcium chips (I get mine on-line). You slide a piece up under the gum. Never shove it up there, you just want to fill the space between the infected gum and the tooth under the gum. I put one of these chips in and the next morning my gum was around 75% better and by the next day there was no more problem. The gum reattached to the tooth. The best way to get calcium into your mouth tissues is topically. This method worked wonders for me.

      1+
      Reply to Susan
  30. Osteomyelitis
    Tony75 from Akron, Ohio, Usa
    December 7, 2010 at 9:52 am

    Hello everyone this is my 1st time posting. hope i’m doing this right i’m in a lot of trouble. i guess my docs think i have osteomylitis in my jaw & collar bone. the pain is horrible i’m scheduled for oral surgery next month. any remedies out there that can help me?

    thank you, TONY

    Reply to Tony75
  31. Oil Pulling
    Absaruddin Qazi from Karachi, Sind, Pakistan
    January 29, 2010 at 12:26 pm

    I am 63 years old.

    I had problem with my teeth for years. About ten years before I had fillings in four or five cavities. About a year ago again there was problem of receding of gums, and gingivitis. More over one of Right side Third Molar ( Wisdom tooth) was getting loose and paining like any thing. Situation became so bad that I was not able to drink plain water without screaming. The dentist advised me use special tooth paste and mouth wash for sensitive teeth. Then I started gargling with Neem water. Some how problem came under control.

    Then I searched Earth clinic and found oil pulling therapy for mouth problems. I started with Sunflower oil a table full early morning. It was amazing, within a few days every thing started settle down. I am not sure the gums receding is fully cured, but there is no more pain, no Hot and cold feeling problem and the good thing is the loosen wisdom tooth is not so loose any more. I am very comfortably eating all types of food chapatis, meat, rice hot and cold beverages. Now all my family members are doing oil pulling regularly. Most of my relatives and friends have started and getting benefit of this therapy. Thanks to Earth clinic.

    Reply to Absaruddin
    • Zark from Emerald City
      December 7, 2014 at 9:29 pm

      Oil pulling worked for me. I swished coconut oil around in my mouth for 10 minutes and the black bacterial gunk in my two cavities disappeared! I had tried brushing it thoroughly again and again and nothing would budge it.

      Reply to Zark
    • Bee from New York, US
      December 7, 2014 at 11:07 pm

      I have also been oil pulling for a few weeks now and a ton of plague has come off of my teeth. Teeth are whiter too.. I will continue. I did have flu like symptoms and felt ill, but I knew it was the detox..

      Reply to Bee
    • Mmsg from Somewhere, Europe
      December 8, 2014 at 9:40 am

      Bee, which oil are you using?

      Reply to Mmsg
  32. Removing Dental Fillings
    Valerie from Germantown, Md
    November 3, 2009 at 10:36 am

    I had my metal fillings removed and IMMEDIATELY I was able to breathe through my nose better. It was so much so that it burned a little at first like when you get way too much oxygen (ever use one of those nose strips?) My dentist said that I must be highly allergic to mercury. I did not expect this to happen. Do not ever let anyone say that metal filling are not dangerous.

    Reply to Valerie
    • Sienna from London, Uk
      January 21, 2010 at 3:30 pm

      I attended a seminar on the dangers from mercury/amalgam fillings many, many years ago. At the time I had a lot of amalgam fillings but not the resources to get them extracted professionally and I began to despair…until…the speaker said, and I quote “If you cannot afford to get the amalgam fillings removed, the next best thing is to take selenium regularly as this binds to the mercury in the system and passes out of the body” I hope this information helps you as it helped me.

      I am now in the unfortunate position of discovering that many of the replacement white composit fillings are made of “questionable” substances. I am now trying to locate a dentist that uses Quartzite epoxy.

      I use approximately half a teaspoon of baking soda to brush my teeth and, because nowadays most soaps have added glycerine, I use natural soap flakes (no glycerine) afterwards to disinfect the mouth and also drink the Sodium Ascorbate mixture recommended by Dr. Judd.

      I hope this helps.

      Reply to Sienna
    • Terry from Cedar Hill, Mo
      January 28, 2010 at 9:56 am

      I also began oil pulling recently and also noticed some of the same ‘symptoms’ as those described here about a month into the regimen. (Tenderness and some bleeding from one of my upper rear molars.) Very pleased to learn that with perseverance, the ‘problem’ should resolve on its own. I’d like to begin using the soap flakes mentioned here, but am uncertain what to buy. Without naming the product you use, can you describe it well enough that I’ll know what I’m looking for? Thanks!

      Reply to Terry
  33. Dental Sealants
    Earth Clinic
    September 20, 2009 at 12:00 am

    Great article by Lisa Sanders, M.D. in the September 6th, 2009 New York Times Magazine called Diagnosis: Fear of Falling about a woman whose dentures fit so poorly, she used a tube a day of denture adhesive containing zinc (one tube is supposed to last a month). The patient’s symptoms were increasing weakness and loss of balance. So much zinc, day after day, caused a severe copper deficiency. Once the denture sealant was changed to one without zinc, the patient started to slowly get better.

    Here it is:

    https://www.nytimes.com/2009/09/06/magazine/06fob-diagnosis-t.html?_r=1&scp=1&sq=Copper Deficiency&st=cse

    Reply to Earth
  34. Dental Sealants
    Ron from Somewhere, Az
    August 29, 2009 at 11:37 am

    dental sealants release a chemical known as BPA into the saliva. BPA is classified as a endocrine disruptor. Known to cause testiculor cancer and breast cancer. I began to do research of dental sealants because my child’s dentist was pushing this treatment on us but I refused this treatment until I researched it. Im glad I did.

    Reply to Ron
  35. Bump on Roof of Mouth
    Mary from Richmond, Virginia
    August 12, 2009 at 12:42 pm

    I have a bump on the roof of my mouth,I don’t know what it is. my dentist saw it and didn’t feel the need to xray because he said people get them. I want to use HP to see if it will go away. Does anyone have any suggestions as to how i should use it in my mouth? Thank you for your responses. Mary

    Reply to Mary
    • Meg from Overland Park, Kansas
      May 1, 2012 at 3:40 pm

      My daughter had such a bump and it turned out to be a stray tooth, under the skin. It was smack dab in the middle of her upper mouth. An orthodontist moved it back into her dental area while giving her straight teeth. She said she thought everyone had such a bump. Nobody guessed what it was. They had noticed that she was missing a tooth, but didn’t know that’s where it was hiding.

      Reply to Meg
    • Paul from Los Angeles, CA
      October 21, 2014 at 2:10 pm

      Hey, I've had weird bumps on the roof of my mouth and my experience is that upping my water intake and adding pink salt to the water has eliminated one and nearly eliminated the other. Everyone is different, but I am now a HUGE believer in staying absolutely hydrated, and really working to drink enough water!

      Hope this helps!

      Reply to Paul
  36. Baking Soda, Kosher Salt, Peroxide
    Linn from Tujunga, CA
    July 28, 2009 at 11:29 am

    I have been using Baking Soda as toothpaste for almost a year now and from what I can tell it works very well. From some things I’ve read, I do still wonder about whether it is bad for the enamel…but so far positive posts on here, and honestly, unless I am completely unaware of the bad effect, it’s been working just fine.

    A recipe I read online for natural toothpaste that I really enjoyed using is:

    Baking Soda
    Sea Salt* or any natural salt
    Coconut Oil

    Optional:
    Peppermint or other mint or culinary essential oil
    Or perhaps just crushed Mint or herbal leaves

    Usually I just use plain old Baking Soda, but the Coconut Oil did make the paste much more ‘luxurious’ to use! I think if you flavored it nicely and coaxed them enough even kids would like it. Adding some Peppermint Oil or Leaves would make this ideal.

    * I would avoid just plain old salt or ‘Kosher’ Salt, as these are refined, ‘useless’ salts. If I recall correctly, beside the cleansing/polishing of the salts, the natural salts mineral’s benefit and strengthen your teeth. These days, we all need that. I also read that Vitamin D can also contribute to stronger teeth (well I guess that’s the whole thing behind the milk industry???). Just wanted to note that here. Just one more reason among many to make sure I am getting enough. Someday I do hope that I can get all of the fillings out and restrengthen my teeth naturally. I believe it is possible and have read a little about it. Just my 2 cents!

    Reply to Linn
  37. Baking Soda
    Jeremiah from San Diego, California
    July 23, 2009 at 8:22 am

    I keep oral hygiene in good standing by doing the following: First, I put about a Tablespoon of Baking Soda in my mouth, then put some water (preferrably filtered), and swish it around as a mouthwash. I then put wet my toothbrush, add some baking soda, pour on my toothpaste, and brush my teeth. After I’m done brushing, I repeat the earlier Baking Soda mouthwash. It has kept me satisfied as far.

    Reply to Jeremiah
    • Catherine from Norfolk, Virginia
      July 24, 2009 at 10:38 am

      I crush about a cup of peppermint leaves with a mortar and pestle. I then put about a cup of baking soda in a short wide-mouth jar. Then I add the peppermint leaves, put the lid on and shake. You can keep it in the bathroom and when it’s time to brush, just pour a little out into your hand or a small paper cup and dip your wet toothbrush into the mixture. Your mouth not only feels clean but the peppermint is really refreshing.

      Reply to Catherine
    • Julia from Hamilton, Ontario
      February 24, 2011 at 10:00 am

      I use baking soda in this way: take your toothbrush and dip a little in 3% peroxide, soap the toothbrush using unscented bar soap and finally, touch some salt mixed with baking soda. This protocol was written by some holistic dentists. This procedure takes a few seconds but the results are very good. (You also can add one drop of evergreen oil or mint oil on top of salt and soda.)

      Reply to Julia
  38. Hydrogen Peroxide
    Jill from Milwaukee, Wisconsin
    March 14, 2009 at 12:00 am

    I have started using Hydrogen Peroxide diluted with water. I use 1/2 water and 1/2 Hydrogen Peroxide. I use it as a mouthwash and in my Waterpik. I have suffered from Halitosis for several years due to periodontal disease. I work, but due to high premiums, I don’t have dental insurance. I have used products at the pharmacy, but this is more effective. I brush and manually floss with unwaxd dental floss. I use the Waterpik w/diluted Hydrogen Peroxide to irrigate between the teeth and below the gumline. On a job interview, I sat at close range w/the interviewer with no problems. It is not a substitute for professional dental care, but supplement it w/dental care. I also take Chlorophyll tablets(internal deodorizer) and Burdock Root (a blood cleanser).

    Reply to Jill
    • Sp from Lavergne, Tn
      July 16, 2010 at 11:54 pm

      Hydrogen Peroxide diluted with water as a mouthwash really works to clean my mouth and my breath fresh. After reading Jill’s post, I tried 1 part hydrogen peroxide to 1 water as a mouthwash once a day for a week and found it was too strong for me. My teeth felt really sensitive. Then I diluted 1 part hydrogen peroxide to 3 part water, once a day, and this works great. I have been doing this 3 weeks now and my mouth feels really clean and can see that my teeth has whitened some. My gums look and feel healthy. I’m going to do this the rest of my life. Thank you so much for sharing! I really appreciate!

      Reply to Sp
  39. Apple Cider Vinegar
    Maureen from Etobicoke, Ontario, Canada
    March 4, 2009 at 12:00 am

    I was surprised to read in an old booklet originally published in 1948 and last printed in 1983 that one should brush their teeth with a solution of one tsp apple cider vinegar added to a glass of water. It also said to gargle with it morning and night. The benefits are to prevent decay, remove tarter and whiten teeth. It did not mention anything about the effects of the acid on teeth. Any comments?

    Reply to Maureen
    • Barry from Jacksonville, Fl
      March 6, 2009 at 12:00 am

      You will soon be able to recognize the effects because your gums will began to bleed. I once used vinegar in a waterpik and the dentist fortunately caught my mistake before I irreparably damaged my teeth.

      Reply to Barry
    • Kristen from Hollywood, California
      January 14, 2011 at 10:57 am

      Organic apple cider vinegar turn to an alkaline in your body. It puts you ph back into balance. I drink it every morning. It keeps my ph on the alkaline side and a virus cannot live in tat environment. Regular vinegar, not a good idea. Also white vinegar is a coal tar by product.

      Reply to Kristen
    • Zark from Emerald City, The Land Of Oz
      November 28, 2013 at 7:37 am

      Side effect reported

      Yep, ACV is harming my teeth 🙁

      I started using ACV for other health complaints. Worked brilliantly for my prostate issues! Sadly it is certainly bad for my teeth. My teeth become sensitive after using ACV, and I have noticed cavities forming. Be careful!!

      I still need the ACV as it is the best remedy for my prostate issues out there. Right now I am using a straw, but that only really saves the front teeth as the wisdom teeth and molars still get attacked by the acidity. I have to do more testing but I don't think the ACV helps my prostate when mixed with Bicarb to reduce acidity (although I found it could act as a laxative, in this case that would be due to osmotic pressure I think)

      I'm wondering what else I can do ..
      Making ACV gel capsules would be ideal but beyond my capabilities.
      Rinse with bicarb before and after?
      Take calcium supplements

      Reply to Zark
    • Timh from Ky, Usa
      November 29, 2013 at 12:37 am

      Zark: You can buy ACV in tablet form at many health food stores. My standard prevention for prostate problems is 50-100mg zinc daily plus 3mg copper for balance. Occasional or during flare-up take a few capsules of Stinging Nettles. Occasional Cranberry or D Mannose kills the bad bacteria in the urinary tract, which if untreated infects & inflames the prostate.

      Reply to Timh
    • Dave from Fountain Inn, Sc
      November 29, 2013 at 10:35 pm

      Hello Timh

      Very good observation on urinary track infection as inflammatory to prostate. In fact, I think often the prostate itself suffers from a low grade infection. One urologist I read about gave his patients a few tablespoons of colloidal silver daily and in a month all 30 had improved conditions (varying problems) from flow to urgency issues. His conclusion was that a low grade infection was at work.

      Moral of the story: Never overlook the possibility of infection re medical issues.

      Reply to Dave
  40. General Feedback
    Rob from Belvidere, Illinois
    February 23, 2009 at 12:00 am

    Teeth: There’s always been something on my mind that’s always bothered me and still can’t figure this out. As babies we are born with no teeth then we grow a pair those then fall out then new teeth Grow in it’s place but if those teeth fall out that’s it. My question is what is in the body that allows teeth to grow then all of a sudden just shuts down? also why do animals like Crocodiles and sharks loose teeth but all their lives just happen to always grow new teeth if they ever fall out? Just Something I’ve always wondered about.

    Reply to Rob
  41. Baking Soda, Kosher Salt, Peroxide
    Melissa from East Meadow, NY
    January 7, 2009 at 12:00 am

    Baking Soda and Kosher Salt (chunky salt ) as a toothpaste/powder and 1% hydrogen peroxide and water mixture as mouthwash CURED several of my teeth/mouth ailments! Long story short…I had several problems with my teeth, gums and mouth. Among the list were bad breath, horrible bleeding gums, tooth aches, receding gums that actually pulled away from my teeth, yuck! And the (according to dentists)uncurable periodontal disease. I came across information from a friend of mine who’s mother WAS a dental hygenist who knew of a cheap simple remedy for a lot of if not all of what I had problems with. The info I was given changed my life! I no longer have 1 problem that I used to have and my “uncurable” periodontal disease was noticably reversed within several days.

    What I use and how I use it:

    In any kind of sealable container (tupperware, whatever) mix 3/4 baking soda and 1/4 kosher salt or sea salt as long as it’s chunky. shake it around to mix them together, and do so everytime before brushing your teeth. I use a 1/4 measuring spoon to scoop some out and brush my teeth from that as opposed to dipping my toothbrush in the mass mixture. I started with the softest toothbrush possible and as my teeth stopped bleeding etc I upgraded to a mdium bristle toothbrush, never to hard. When you go to brush your teeth, brush all of them, the insides of your cheeks the spaces between your teeth and lips, the roof of your mouth, under your tongue and your tongue itself. (BTW, before brushing I recommend you buy a tongue scraper and scrape your tongue about 15-20 times.) Make sure when brushing your tongue you get as far back as possible. The very back of your tongue where the larger taste buds appear to be, seems to be the biggest nesting grounds for bacteria. You may trigger your gag reflex, but it needs to be brushed! Brush all aspects of your mouth for at least 2 minutes, every morning, after every meal and right before bed for maximum results and maintenance. When you are finished brushing rinse your mouth with water and scrape your tongue a couple more times. MOUTHWASH MIXTURE. I use a mouthwash bottle, And mix 1/2 Hydrogen peroxide %1 (commonly found) and 1/2 water. shake it up before each use. Just swish around and gargle for a decent amount of time, longer the better. What I do is spit about 3/4 of it out and let the rest kinda sit amongst my teeth and gums for a little while longer. Then while the stuff is kinda clinging there I floss, working the peroxide in between my teeth. Then I totally rinse and use the tongue scraper a couple more times. An added bonus is that the mouthwash mixture also noticably whitened my teeth over a period of time. Good Luck, and I hope this helps others! You can also make a toothpaste just by mixing your tooth powder with a little of you mouthwash mixture, I sometimes use that for a tooth whitening treatment.

    Reply to Melissa
    • Kira-Li from Saratoga, NY
      January 7, 2009 at 12:00 am

      This is great, I also like to add a few drops of a pure Peppermint essential oil.

      So I take your dentist friend feels 1% is low enough not to react to metal fillings? Generally I come across this “If you have metal fillings the H202 will react with the metal.”

      Thanks.

      P.S. Hopefully Ted will catch this and let us know, as he has a strong chemical background (:

      Reply to Kira-Li
    • Melissa from East Meadow, NY
      January 8, 2009 at 12:00 am

      response to Kira.

      Maybe that is the reasoning behind diluting the peroxide with half water?, I can’t be sure. But I do know that my mouth is FILLED with fillings and I have never had a reaction/problem 🙂 P.S. I was born and raised in Saratoga! 🙂

      Reply to Melissa
    • Emily from Biddeford, Maine USA
      June 22, 2009 at 4:29 am

      Is there any reason to use chunky kosher or sea salt? Does it mix differently than fine salt? What is the purpose/benefit of the salt? I’ve been using straight baking soda for a while, and it’s great (my toddler doesn’t want to swallow it!), but I am open to more positive change.

      Reply to Emily
    • Sp from Lavergne, Tn
      July 16, 2010 at 11:57 pm

      After reading the post about all the good things about baking soda and salt as toothpaste, I decided to give it a try. I mixed the baking soda with a little bit of sea salt as Melissa described and keep the mixture in a glass jar at my sink. I pour a little bit in the palm of my hand. I wet my toothbrush and dip it in the mixture. I use the mixture morning and night. I noticed right away my teeth felt really clean. I have been doing this 3 weeks and love the way my teeth feels. I also use hydrogen peroxide (1 part to 3 part water) as a mouthwash once a day followed by flossing. I recently started mixing in a drop or 2 of peppermint essential oil in the mouthwash and my mouth feels awesome. This is the healthiest my gums have felt in a long time. Thank so much everyone for sharing. I learn so much from EC.

      Reply to Sp
    • Susu from Sacramento, Ca
      January 7, 2011 at 9:59 pm

      Baking soda does a good job of cleaning but is too abrasive for my teeth. I have been using organic food grade diatomaceous earth. I haven’t noticed any tooth sensitiviy like I did with baking soda. After I brush with toothpaste, I wash off the brush, dip it in the diatomaceous earth and brush a little more. It feels like you’ve just been to the dentist and had your teeth cleaned. Since I’ve been using it my dentist always comments that my teeth look so clean. About once a week I put a little peroxide in my mouth and then brush with the diatomaceous earth. My teeth definitly look whiter.

      Reply to Susu
    • Bruce31s from New Orleans, La
      September 7, 2013 at 7:46 am

      Melissa from East Meadow, NY: tounge scraper??? is this really necessary? Susu from Sacramento, Ca: what does this stuff do, organic food grade diatomaceous earth?

      Reply to Bruce31s
    • Sandy from Naperville Il
      October 26, 2017 at 10:42 am

      Thank you Thank you, Thank you for sharing this information. I started using it right away yestereday. I read about it elsewhere, but proportion and so many details, helped. Because of periodental problems, recessd gums and bones, my incesor in lower jaw has become loose and wobbly. I am so depressed. Contacted a doctor in California, he said expenses will be around 15000 $ to make the loose teeth tight again. Anybody reading this post, please let me know if you know any doctor in and around Chicago land who can make my loose tooth, firm again.

      Reply to Sandy
    • Keiko from Fairfield, Ca
      October 26, 2017 at 8:02 pm

      Hi Sandy,

      Try oil pulling to tighten your loose gum issue. Look up the instructions on this site. It might be worth a try. Good luck to you!

      Reply to Keiko
  42. Dental Health Reader Feedback
    Inga from Sydney, Australia
    October 23, 2008 at 12:00 am

    After reading material on this site extensively, I am a bit confused and grappling with some issues relating to dental health, which I cannot seem to get a clear picture of.

    1. Brushing with baking soda (and/or salt) – isn’t it abrasive to tooth enamel? Does it make a difference if one dissolves it in water first?

    2. Brushing with bar soap – does not soap also have glycerine in it (the reason why it is recommended in the first place due to even health stores toothpastes having glycerine in it – harder to rinse off etc)?

    Doesn’t bar soap have detergents in it also, and therefore presumably not advantageous?

    3. Why is Hydrogen Peroxide not recommended as a rinse when one has metal fillings?

    Looking forward to your reply. Thanks.

    Reply to Inga
    • Kristen from Hollywood, California
      January 14, 2011 at 10:58 am

      Dr brauners pure Castile soap, or I have heard the kiss my face soap. Not glycerin soap.

      Reply to Kristen
    • Sue from Fairfax, Va Usa
      May 28, 2011 at 12:33 pm

      I, too, am perplexed as to which bar soap is best for brushing teeth. If glycerin is to be avoided, all the other (natural) ones I have seen contain oils, and I wonder if that would have a similar effect to oil pulling? I have some metal fillings, and am not in good enough health at the moment to deal with any sort of detox from them. Does anyone have solid info on a bar soap that would clean the teeth without risking some sort of oil-pulling reaction? Thanks so much.

      Reply to Sue
    • C. from Charlotte, NC
      March 25, 2015 at 9:32 am

      Dr Bronner's liquid soap for tartar on teeth. I didn't realize I had tartar! I floss, brush with a coconut oil/sea salt/baking soda mix/oil of oregano, and rinse with regular peroxide. The tartar is in between my teeth, on the back side. I couldn't see it but I could feel it. Tt was causing some weird type of vibration in my mouth. Somehow I got the idea to turn off the light in the bathroom and check my teeth with my flashlight. And there it was. Yuck!

      So I started my online research. The one thing I came upon time and again (that wasn't very expensive and that I already have in the house) was Dr. Bronner's liquid soap. Those who reported using it said it would SLOWLY wear the tartar away. I've brushed with it before in a pinch so the taste wasn't unknown to me. I was willing to try again. I'm happy to say that so far it's been working, and yes, slowly like everyone said. It really just depends on how much tartar is involved and (I guess) how old the tartar is.

      It's been about 2 weeks now, brushing with one drop of the peppermint liquid soap at least twice a day. It makes a LOT of suds. My teeth feel silky and clean. I have also ordered a food grade peroxide to rinse with. I wish I could have taken pictures before I started up to now. But how in the world would I have gotten the camera into my mouth???

      I am so thankful because I don't want another bloody dental cleaning, caused by the girl having to scrape sections where the ultrasonic didn't work well enough. Will post more in another week or two.

      Reply to C.
  43. Dental Health Reader Feedback
    Pim from Vught, Netherlands
    September 17, 2008 at 12:00 am

    DENTAL HEALTH: This letter was sent out in April 2002 by Gerard F. Judd, Ph.D., Chemist, and Researcher. For his Curriculum Vitae, scroll to the bottom of this page.

    Dear Government Executive and Employee: We can all stop spending billions for American dental work and research. Let me tell you why: I have learned the real causes of dental cavities and gum infection. People, including you, will now be able to take care of their own dentistry with insignificant cost, and end with perfect teeth. Cavities and gum infections are ended! A great amount of REPUTABLE DENTAL RESEARCH proves the following:

    Tooth cavities will be ended simply by rinsing acids off the teeth. ACIDS ALONE EAT THE ENAMEL. There would be no cavities in the world if all people rinsed acids from their teeth promptly. Just sip water, milk or other liquid while eating. Water reacts with acids.

    Foods and drinks, other than those containing acids, have no action on tooth enamel. SUGARS HAVE NO ACTION ON THE ENAMEL.

    Bacteria cannot damage the enamel (calcium hydroxy phosphate). There is no such thing as decay of the enamel since bacteria require carbon and hydrogen to live. Billions of human and animal remains show teeth and bones are resistant to earth-bound organisms.

    Teeth reenamalize when clean. TO MAKE TEETH CLEAN ONE BRUSHES WITH ANY BAR SOAP. ( There are good toothpastes at the health food stores. Check the ingredients before buying. Don’t get anything with glycerine in it.) Soap washes off in just 2 rinses. What about toothpastes? Glycerine in all tooth pastes is so sticky that it takes 27 washes to get it off. Teeth brushed with any toothpaste are coated with a film and CANNOT PROPERLY REENAMELIZE.

    Taking calcium and phosphate in the diet results in reenamelization of the teeth, but only when they are clean. Bar soap does a perfect job in cleaning the surface. The enamel thickens and becomes less sensitive. Adenosine diphosphatase furnishes phosphate to teeth.

    Gums are disinfected by brushing with any bar soap. Not only bacteria and viruses are destroyed promptly by small amounts of soap in water, but also white flies and aphids. Gardeners: Spray 1 tsp of dishwashing soap in 1 gallon of water to kill white flies and aphids.

    Plaque, a poorly formed crystal stuck to the bottom of the enamel, is prevented and eventually removed by brushing with bar soap. Dental procedures to get the badly formed crystals off dig holes through the enamel. These cavities catch food and cause gum infection.

    Prevention of plaque retards gum pockets. Gum pockets are formed as the plaque pushes the gums away from the teeth. Gum pockets, from 1 to 8 mm deep, are also formed by FLUORIDE, which severs the protein molecules adhering the gums to the teeth. SOAP PREVENTS GINGIVITIS caused by bacteria which is lodged in the gum pockets.

    VITAMIN C AND PHOSPHATE help knit the gums back to the teeth. Pressing against the gums with fingers forces adhesive materials from the gums onto the teeth, which helps the process. Abscesses can be offset by holding Cepacol (14% alcohol) in the mouth 5 minutes.

    Receding gum surgery will end when the gum pockets cease. The very mention of the procedure, which involves transferring flesh from the roof of the mouth to the excised area of the gums, is a heinous and useless procedure which ought to pass into oblivion.

    Removal of flouride from drinking water, pastes or gels saves the enzyme adenosine diphosphatase so it can deliver phosphate to calcium at the tooth surface, resulting in a beautiful, semi-flexible enamel.

    As stated above, the gums can be reconnected to the teeth by taking vitamin C (ascorbic acid) (1 tsp) with Arm and Hammer baking soda (1/2 tsp) in 1 inch of water, letting it fizz and then diluting to 1/2 to 1 cup with water, then drinking. The resulting SODIUM ASCORBATE is non-acid, very pure and a thousand times more soluble than vitamin C. Sodium ascorbate is more reactive than ascorbic acid (Vitamin C) in building connective tissue and antibody structures and more effective in killing some viruses and bacteria.

    Receding gums and plaque are ended when soap is used for brushing and vitamin C is taken daily in the form just mentioned.

    30% of American youths ages 8-10 have no cavities. 100% of Ugandan youths ages 6-10 have no cavities. What does this tell us?

    The reason Ugandan youths have 3 times better teeth than American youths is because they do not consume as many acid foods, have no fluoride in their drinking water, have regular meals rather than sipping acid drinks all day, have more calcium and phosphate in their diet, and have fewer dentists to work on their teeth.

    Dental literature says 42% of Americans over 65 have no natural teeth, while 25% of those over 43 have none.
    Dental literature says Americans age 43 average 32 cavities, those age 17 have 13 cavities, blacks and poverty stricken (without calcium and phosphate) have twice this and the native Americans have four times this amount. The Native American plight can be blamed on their poor nutrition, excessive fluoridation, and free but improper dental care.

    If fluoridation were effective in preventing cavities, Native Americans would have the least cavities. They have had forced fluoridation for approximately 62 years.

    Fluoride in water at 1 part per million INCREASED tooth cavities in four large reliable studies (7%, 22%, 45% and 10%, averaging 21%). The reason far these increases has to do with the fact that adenosine diphosphatase is destroyed by fluoride and CALCIUM FLUORIDE which slips into the enamel, is alien to the tooth composite and makes the enamel weak, brittle and discolored.

    The health of American teeth will increase to be very nearly perfect if the regimen of water rinsing, soap brushing and taking calcium, phosphate and vitamin C in the diet is implemented.

    Fortunately, we now know the current teeth perfecting protocol of dentistry with fluoridation is flawed. If the early estimates of 80% tooth improvement in childrens’ teeth by age 13 were true, each American would now have less than one cavity. That is far from true. The teeth in America are in a sorry state, and at the present time are getting worse.

    Numerous top scientists over the past 60 years have discarded the theory that fluoride helps teeth, or is a nutrient helpful to man.

    To avoid fluoride is to prevent more than 114 ailments listed with references in a book “Good Teeth Birth to Death” by Gerard F. Judd, Ph.D.. These 114 medical side effects extend all the way from cancer down to headaches caused by 1 ppm fluoride in the water. Thirteen of these side effects are proved by a double blind study on 60 patients by 12 physicians, 1 pharmacist and 1 attorney.

    The mechanism for destruction of enzymes by fluoride has been proven by x-ray studies. Hydrogen bonds are broken by fluoride.

    Fluoride is the smallest negative particle on the face of the earth. Since the fluoride particles are so small and so intensely negative, they connect with the hydrogen bonds holding the enzyme coils in place and ruin every enzyme molecule at very low concentration, around 1-3 ppm. These enzymes are often 3,000 or more times the small size of the fluoride. The effect is ruinous.

    To avoid fluoride is to prevent the destruction of 83 enzymes listed with references in Good Teeth, Birth to Death, by Gerard F. Judd, Ph.D.. Fluoride is a severe biological poison. Being intensely negative, it unlatches positive hydrogen bonds in enzymes AND proteins.

    It is fortunate we have learned fluoride is a nerve poison. Fluoride causes cavities. There is not the slightest doubt.
    Methylmercury formed from amalgams in the body is deadly. It causes brain disease. Fillings made of quartzite and epoxy are a safe substitute.

    Fluoride harms the economy by making people purchase other than city water to avoid it. It also harms the economy by making people dependent on undependable professions that know nothing about it. Ignorance about fluoride and what it does is worldwide.

    Keep the teeth moist. Teeth that are dry crack. If you chew ice, teeth may crumble. Teeth do have a breaking strength.

    LOOK IN YOUR MOUTH. Tell the dentist(s) what you want done and get several bids for examination and work. Save your fortunes. We now know we can cancel the green light given by Harry Truman with the help of Congress to subsidize dentistry. Billions of dollars being wasted in this regard (Public Law 755, June 24, 1948) can now be returned to the taxpayers.

    I hope you will put this information in the hands of your Congress persons so they and we may alert the newspapers, radio and TV stations, magazines, and all other news media as well as their friends, families, and associates about this giant leap in dental technology.

    I ask for your feedback on this letter and I would also like you to ask for feedback from the ones you contact. THIS IS VERY IMPORTANT!

    Respectfully yours, Gerard F. Judd, Ph.D. Professor Emeritus, Chemistry

    ADDRESSEE: Please mail a copy of this letter to your Congressperson, asking what they are going to do about this terrible incompetence and waste in dentistry and government spending. Thanking you, I am Gerard F. Judd.

    PARTIAL CREDENTIALS OF DR JUDD

    October 24, 2002
    6615 W Lupine, Glendale AZ 85304

    Ph.D. from Purdue University.
    Researcher in industry: 18 years.
    Professor of chemistry: 33 years; retired professor emeritus.
    Fluoride laboratory studies: Linde, Purdue, Wright Field and Phoenix College, 13 years.
    Author, revised: Good Teeth Birth to Death, 117 pp. July 1997.
    Author, revised: Chemistry, Its Uses In Everyday Life, 305 pp. July 1997.
    Author, Workbook, Self Quizzes and Laboratory Assignments for Chemistry, Its Uses In Everyday Life, July 16, 1997.
    Author, Chemical Hygiene Plan, 89 pp, 4-23-1998.
    Speaker, writer, radio host, bookseller, age 79, continuing October 24, 2002.
    Fighter for truth in practical uses of chemistry.

    Reply to Pim
    • Peter from Pittsburgh, PA
      October 4, 2008 at 12:00 am

      Don’t listen to this post about dental health. Fluoride prevents cavities, as shown by hundreds of reputable studies. Toothpaste is far better than soap. Dental amalgam does not cause other illness (also shown by hundreds of reputable studies). There are so many lies here it is stunning. You want good oral health? Limit your intake of sugar, brush and floss twice a day, and see your dentist on a semi-regular basis. Thats just about all there is to it.

      Reply to Peter
    • Dianna from Danville, VA
      October 5, 2008 at 12:00 am

      I believe the post by Pim from Vught, Netherlands on DENTAL HEALTH has a lot of truth in it. For many years dentists have known that metal tooth fillings are harmful to people’s health, yet they put it in your mouth without warning you or giving you any other choices. Some people’s bodies do fine with the mercury leaking into their bloodstream while others have serious health problems that causes much pain and confusion. Thank GOD for caring peole that are willing to go against the grain to help others be well informed about such matters. From this day forward I am going to start brushing my teeth with ivory soap instead of toothpaste.

      Reply to Dianna
    • Bob from Alexandria, LA USA
      October 5, 2008 at 12:00 am

      I agree with Dr. Judd, Fluoride is a dangerous chemical and should never be ingested. Six months ago I installed filters to remove fluoride from my household drinking water. Within two weeks not only was everyones overall health better but even attitudes improved drastically. Nothing else changed here so i’m blaming it on fluoride.

      Reply to Bob
    • Joyce from Joelton, Tn
      October 6, 2008 at 12:00 am

      To Diana from Danville: Hi Diana, Why use Ivory soap to brush your teeth with? Try mixing a paste of hydrogen peroxide and baking soda and see how you like it.

      Reply to Joyce
    • Royce from Tyler, Okla
      December 29, 2008 at 12:00 am

      I agree because all the indians and chinese and all the third world countries and people who live to be in excess of a hundred years of age and keep their teeth until death and don’t have a mouth full of root canals and the hunza indians sure can’t run afoot over all those mountains to walmart after some flouride toothpaste, modern medicine is a horrble evil and the modern denistry is A bunch of people telling you lies so they can charge you insurance company 400 dollars an hour. The only thing I find in the peter from pittsburgh post that sounds honest is cutting back on sugar.

      GERARD F JUDD All the way
      something to believe in.
      Royce

      Reply to Royce
    • Rich from Boca Raton, FL
      February 3, 2009 at 12:00 am

      There are a few problems with Flouride. #1 is Dental Flourosis(where flouride causes bad teeth, so dentists give you more flouride, which makes them worse). #2 it displaces iodine, causing iodine deficiency. #3 Flouride binds with Heavy Metals like Lead and Mercury, known carcinogens. I believe this is why flouride is Mutagenic.

      Studies show that people who live in flouridated communities have higher levels of Lead in their blood. Iodine studies show that when people are given high doses of Iodine(6 milligrams/day), they start urinating Lead any Mercury at 3-fold increases. Nice. Fluoride, Bromide, and Aluminum also come out.

      For bone health, Magnesium supplements reverse osteoporosis, so I suspect they are good for teeth as well.

      Reply to Rich
    • Anita from Meadville, Mississippi
      June 30, 2009 at 8:31 am

      This post about Floride got me to thinking about my history. At my parent’s house growing up, we had a reverse osmosis water filter, and with the exception of one incident, none of us had any dental issues. Then I left home and went to college, and suddenly my teeth started rotting, and I had to go get them taken care of. Then after college, I had a reverse osmosis water filter, and had no teeth issues. Now, in a different state, I have no water filter, and suddenly, my teeth are rotting and painful.

      Also, right after I moved here, I noticed that my teeth were extremely sensitive. I’d never had sensistive teeth before. I’d used various toothpastes with no issues. So I went and got toothpaste for sensitive teeth, which helped a little bit, but not enough to satisfy me. Then I read on this website that baking soda could be used for toothpaste. I started using it, and whew! relief! Whenever I changed back, instantly sensitive teeth! Then I noticed that my teeth were continuing to rot, which is bothersome, since I like never go to the dentist or doctor. As a rule, I find a natural way to do it, since I firmly believe that God gave us everything we need to live. So I got to reading this post and realised that this is why I am having problems. So I will be buying a reverse osmosis water filter hopefully very soon. It is such a relief to know that my teeth can heal themselves.

      Reply to Anita
    • Bruce31s from New Orleans, La
      September 7, 2013 at 7:47 am

      With respect to flouride, it is poison. In fact, this stuff is used to poison rats. The stuff that is put in the water supply is flouride chemical waste that other companies get rid of and sell. More to the point, we're over-flouridated. its in water supply, its in the mouthwash you buy, and its also in the toothpaste you buy. There is a study that provided a link to the rise of cancer to flouride.

      Getting a filter to filter out flouride is expensive. A much cheaper method would be to ask/pressure your city council/county council to discontinue adding floride to the water supply. Get them to hold a public referendum on this.

      Reply to Bruce31s
    • Dee from Metro Atlanta
      November 3, 2016 at 9:59 pm

      I was once prescribed fluoride by a dentist as a mouth rinse. After my first use, I immediately noticed that my gums and teeth was covered in plaque. I had to brush my teeth a couple times to remove it. I tried the fluoride a second time and had the same results. I then read the insert and one of the side effects was that it could cause increase plaque. I have since started brushing with tooth soap and toothpaste with natural ingredients. I also brush with baking soda, peroxide, and turmeric.

      Reply to Dee
    • Sandy from Naperville Il
      October 26, 2017 at 10:34 am

      Thank you for such amazing, eye opening information. I will try to tell as many people as possible for read this article.

      Reply to Sandy

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