If you suffer from gout, one of the simplest and most effective home remedies you can use is to make a basic black bean broth. Sipping the bean broth regularly can restore needed nutrients and help to limit the build-up of uric acid in the body. That crystallized uric acid is what builds up between the joints and causes your gout pain.
Black bean broth is a traditional Taiwanese home remedy for gout, one that has quickly been taken up throughout the world as people recognize the curative properties of this natural remedy.
The specific kind of black beans does not seem to be critical, as all such dark beans are rich in anthocyanins, phytochemicals that for many people quickly reduce gout pain and inflammation.
Black Bean Broth for Gout Recipe
Add half a pound of dry black beans to two quarts of water and boil for 1-2 hours. Afterwards, drain the liquid into a container and discard the beans. Drink about a cup of broth each day at the outset of a gout attack. Then drink it each day until the pain is gone. Thereafter, at least once a week to prevent gout pain.
Continue reading to learn how well this broth worked for our readers!