Even though hair loss is fairly common among men, it doesn’t make it any easier to deal with. Whether your hair is thinning due to male pattern baldness or another common cause, you likely want to find a way to treat it effectively, and we have a just the answer for you. Apple cider vinegar, nutritional supplements, and coconut oil are three of the most effective treatment options for men.
What Are the Main Causes of Hair Loss in Men?
Androgenic alopecia or male pattern baldness is the most common cause of hair loss for males. This process can begin at any age and progress at any speed. In this instance, male hormones actually block the growth of hair, resulting in thinning typically along the crown and sides.
Additional factors may also cause thinning, though. Alopecia areata is an autoimmune disorder in which the immune system attacks the hair follicles causing hair loss. Additionally, pernicious anemia, lupus, and thyroid disease are other medical conditions that may cause thinning of the hair.
Genetics and medical concerns are not the only factors involved, though. Nutritional concerns and certain medical treatments may also cause abnormal patterns in hair growth. Hormonal imbalances may also cause such issues as cystic acne and seborrheic dermatitis that lead to loss of hair as well.
Should I Use Prescription Treatment?
As common as male hair loss is, a number of medical treatments have been identified. Finasteride, Minoxidil, and Corticosteroid injections are common treatments for hair loss; however, these options aren’t necessarily the best. Medical options may treat the condition for a time but actually do very little to support the restoration of hair growth and usually only prevent further hair loss. These treatments may also lead to other complications in the body if used continuously.
Are There Any Natural Remedies I Can Try?
Whatever the cause of your hair loss, we suggest trying natural treatment options first. While the natural options are just as diverse as the prescriptive methods, three of the most effective treatments include apple cider vinegar, nutritional supplements, and coconut oil.
1. Apple Cider Vinegar
ACV is one of the most widely used natural remedies for hair loss. This treatment helps eradicate underlying issues like infection as it is naturally acidic. It also helps restore the pH balance in the body, which works to treat overall health as well. Likewise, it delivers an assortment of nutrients to the body including B vitamins, magnesium, and phosphorus – all of which are important for hair growth.
2. Nutritional Supplements
As nutritional deficiency is one of the major causes of hair loss, supplements play a large role in restoring hair growth. Some of the most effective supplements are zinc, iron, omega-3 fats, and biotin.
3. Coconut Oil
Coconut oil can be used as a natural moisturizer as well as an antifungal treatment. Applied to the skin or taken internally the oil helps eliminate infection and reduce inflammation in the body, which translates into restored hair health.
Try one of these options or keep reading below to find a variety of other remedies for hair loss from our male readers.