Worldwide, millions of people get headaches every day. And all of them want to know, just what causes headache? Well, headache triggers can include migraine conditions, food allergies, eye strain, tension, dehydration, sinus issues, low blood sugar, and alcohol as well as physical trauma to the head. Some life-threatening conditions can also cause headaches such as meningitis, extremely high blood pressure, and brain tumors.
- Exercise Can Help Headaches: In a 2009 study by the Journal Headache, migraine sufferers reduced the frequency of their headaches by engaging in aerobic exercise in a 12 week indoor cycling program.1
- Meditation as a Cure for Headache: Another 2008 study published in the Journal of Behavioral Medicine showed that meditation reduced the frequency of headaches and improved pain tolerance.2
- In ancient Rome and Greece, cures for headache with natural remedies included peppermint tea. Applying various raw vegetables to the head like potato, onion and cabbage was also popular.
Top Headache Remedies
We encourage you to explore over 35 different natural remedies for headaches submitted by our readers, including the most popular remedy, Apple Cider Vinegar.
Below you will find that some of the most modern popular cures for headaches are remedies you are likely keep in your kitchen cabinet, including apple cider vinegar, cayenne pepper, and turmeric!