Worldwide, millions of people get headaches every day. And all of them want to know, just what causes a headache?
Well, headache triggers can include migraine conditions, food allergies, eye strain, tension, dehydration, sinus issues, low blood sugar, and alcohol as well as physical trauma to the head.
Some life-threatening conditions can also cause headaches such as meningitis, extremely high blood pressure, and brain tumors.
Natural Remedies for Headaches
We encourage you to explore over 35 different natural remedies for headaches submitted by our readers, including the most popular remedy, Apple Cider Vinegar.
In ancient Rome and Greece, treatment for headaches with natural remedies included peppermint tea and applying various raw vegetables to the head like potatoes, onions and cabbage.
Exercise Can Help Headaches: In a 2009 study by the Journal Headache, migraine sufferers reduced the frequency of their headaches by engaging in aerobic exercise in a 12 week indoor cycling program.
Meditation as a Treatment for Headache: A 2008 study published in the Journal of Behavioral Medicine showed that meditation reduced the frequency of headaches and improved pain tolerance.
Below you will find that some of the most modern popular treatments for headaches are remedies you are likely keep in your kitchen cabinet, including apple cider vinegar, cayenne pepper, and turmeric!