Treatment of metabolic syndrome typically involves a holistic treatment approach. Dietary changes as well as specific supplements support metabolism and treat the underlying issues. Avoiding specific foods as well as adding specific nutrients to the diet balance the system and eliminate dietary issues.
What is Metabolic Syndrome?
Metabolic syndrome is a term that is used to describe a group of conditions that relate to metabolism. Issues involved with metabolic syndrome include high or increased blood pressure, high blood sugar, excess body fat specifically around the waist and unusual cholesterol levels. Occurring together, these issues increase an individual’s risk of heart disease, stroke and diabetes.
Also known by a variety of other names including syndrome x, dysmetabolic syndrome and insulin resistance syndrome, metabolic syndrome is typically characterized by symptoms including obesity, increased blood pressure, high blood sugar level and high cholesterol. The syndrome is linked to a condition called insulin resistance which prevents the body from normally responding to and processing insulin. Factors that contribute to the development of insulin resistance are likely genetic and environmental.
Natural Treatment Insulin Resistance Syndrome
As metabolic syndrome has a variety of contributing factors, treatment of the condition requires multifaceted treatment. Dietary changes as well as the addition of specific nutrients aid the body’s natural ability to metabolize sugar. Make adjustments to account for metabolic syndrome must be more of a lifestyle change than just a diet alone.
Changing the way one eats is one of the most important changes to be made in an attempt to combat metabolic syndrome. Pairing a low carb and low fat diet as one unified nutritional approach is effective for most individuals with the condition. Eating low carb limits the amount of glucose entering the body while a low fat diet prevents other associated risks such as high cholesterol and blood pressure.
A sugar substitute, aspartame is not as safe an alternative as it was once thought to be. Aspartame can contribute to muscle and joint pain, slowing metabolism, anxiety, migraines and many other symptoms associated with metabolic syndrome. As such, it is best to avoid the substance.
Supporting the metabolism of sugar via natural supplements is vital for treating the condition. Apple cider vinegar and coconut oil are to natural supplements that detoxify the body and support overall health.
While metabolic syndrome is a fairly recently diagnosed condition, it is pervasive in today’s society. Effective nutrition, dietary changes and nutritional supplements, however, can effectively help manage and even prevent the condition.