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You are here: Home / Ailments / Plantar Warts – Natural Remedies for a Painful Foot Condition

Plantar Warts – Natural Remedies for a Painful Foot Condition

January 15, 2018 //  by Earth Clinic Creative Team//  39 Comments

Plantar warts are warts that are usually found on the bottoms of the feet. They are not generally raised as are other warts. Sometimes they have small black specks in the center. Mosaic warts are clusters of plantars warts. While plantar warts are not a serious or dangerous health condition, they can be painful and unsightly. Because they are caused by a virus, then can be transmitted from one person to another. Children seem to be more susceptible to them than do adults. The same type of wart found on the hand is called a Palmer Wart. While there are over-the-counter products for warts, and they can be frozen off, there are many inexpensive natural remedies than work to heal plantar warts, including castor oil, coconut oil, essential oils, and even duct tape!

Oils to Cure Plantar Warts

Castor Oil or Extra Virgin Coconut Oil have both been found to be helpful to heal warts. Rub either oil into the wart once or twice a day until the warts are gone. Cinnamon Essential Oil and Oregano Essential Oil are both counted as anti-viral oils and some have found that they will heal plantars warts. These are strong oils and should be diluted before using topically. Castor oil and coconut oil, because of their own reputation for healing warts, would be the ideal carrier oils. Add 5 drops of cinnamon or oregano essential oil to 1 teaspoon of castor or coconut oil and rub a bit into the warts twice a day.

Duct Tape Method for Plantar Warts

To use duct tape for plantar warts, cut a small piece of duct tape slightly bigger than the size of the wart you are treating. Attach it to the wart and change the duct tape daily until the wart is completely gone.

Banana Peel Cure for Plantar Warts

Countless people have used the banana peel cure for regular warts and it works for plantars warts, too! Scrap the inside of a peel and place on the plantars warts. Cover with a bandage. Repeat the process daily until the wart is gone.

If you have a natural cure for a plantar warts, please send us some feedback! Continue reading below for many testimonials from our readers who have tested various home remedies for their plantar wart and reported extensive feedback.

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Reviews From Our Readers

  1. Apple Cider Vinegar
    Craig from Alaska
    January 12, 2019 at 10:04 am

    This is not a soak, but to attest to other healing benefits of ACV as an ingested first thing upon waking, 30 minute before food application.

    I had a planter’s wart on my right foot and one cropping up (pun intended) on my left foot that people told me to use the foot soak for, but I also heard you could drink it in the morning. I chose the ingested option for more additional benefits. They call for a spoonful or two (buy the one with “the mother” in it) that can be diluted with water if you find the taste too harsh to deal with. I just swig mine straight and get the “WHY???” face, for the brave at stomach. In about a month all of the planter’s warts had disappeared off of my feet!!!

    Reply
  2. Banana Peel
    Donna from Stone Ridge, Ny
    September 8, 2018 at 5:11 pm

    Banana peels work! I first tried OTC freeze products and that did diddly…several brands! Tried applying those for longer periods of time/nope. Next I broke down and went to the podiatrist who over the course of three sessions used acid or later and that didn't remove it either. Then via this website I tried ACV which burned if left on too long and I need breaks in the treatment as my skin was too irritated so in the long run I gave up on that although it did get rid of some of it.

    Finally via this website, I tried the banana peels because everyone seemed to say it worked. Well, it did and there was no pain. I left it on my foot overnight and reapplied as needed.

    Reply
  3. Banana Peel
    Sierra from San Mateo
    September 5, 2018 at 5:16 am

    I had a plantar wart on the bottom of my foot for a long time. It slowly grew to be the size of a dime and started to bother me when I walked so I couldn't ignore it any longer. I first tried applying lugol's iodine to it every day, 5%. I held a soaked qtip on the wart. It seemed like it was working but very slowly. Then I read about banana peel on Earth Clinic and was very skeptical, but decided to try that next.

    I cut a small piece of banana peel off and applied it to the bottom of my foot with a bandaid and a piece of duct tape over the bandaid. I did this in the morning and walked around in sandals so the banana peel was literally being smushed into the wart with all my weight. I kept it on a few hours but it disintegrates pretty fast when you apply weight and the bandaid/duct tape peels off after some time. It shrank 50% in 2 days. Every night I used a pumice stone to the area and gave it a vigorous scrub, removing as much skin as possible. By day 4, it was gone.

    So easy. Who would have thought? Must be Potassium in the banana peel that kills it so fast? I think anyone who has a wart should try the banana peel remedy first and not waste time with other remedies.

    Reply
  4. Banana Peel
    Orie from Redford, Mi
    August 21, 2018 at 10:52 am

    My 5 year old had planters warts that we picked up at a splash pad. They were painful and irritating. We tried the salicylic acid patches ( compound w) for two boxes and the warts were still holding on. After much research on natural remedies I decided to try banana peel.

    Every night we cut a piece of peel to fit the warts and covered with bandaids and a sock. A couple days a week we put a drop of tea tree essential oil on the banana peel. They started dying immediately and are now completely gone and healed, as if nothing ever happened. Seriously, Banana peel cures warts. It's amazing.

    Reply
  5. Lugol's Iodine
    Liv from Bonn, Germany
    July 1, 2018 at 10:57 pm

    Lugol's Iodine for Stubborn Warts

    I had a really nasty plantar wart on the ball of my foot for 5+ years. I tried many many things to get rid of it and nothing worked (prescription and natural remedies), and was contemplating having it cut out because it was very painful. Then I read somewhere on the net that Lugol's iodine worked. I scrubbed the wart down in the shower with a pumice stone till it bled a bit, then put a big drop of iodine on the wart and let it fully soak in, then covered it with duct tape. I did this repetitively every 3ish days and after about 3 weeks, the wart turned black and then fell out a few days later. It was really like a miracle after years of annoyance.. If it worked for me, I'm sure it will work for you! Probably a bit more powerful than ACV and banana skin methods I reckon. Best of luck to you:)

    Reply
  6. Tea Tree and Frankincense Essential Oil
    Mama To Many from Tn
    May 13, 2018 at 11:52 am

    I am very happy to report victory over a very stubborn plantar wart.

    Over the winter my son showed me a large plantar wart on the bottom of his foot. He hadn't mentioned it, not knowing what it was, but it hurt and he was on his feet a lot at work. He said it felt like he had a pebble in his boot.

    Since we cured a small wart on my daughter's finger with just a few applications of 25% oregano oil I tried that first. Every night. For weeks, to no avail.

    I checked EC for remedies and picked a mixture of crushed aspirin with castor oil paste. I love aspirin and castor oil and was sure this would work. I treated him every night for many weeks with this; I left it on as a poultice. And while it softened the wart and reduced pain during the day, it wasn't curing the wart.

    I switched to the banana peel remedy since it is so very popular at Earth Clinic. I scraped the inside of a banana peel and placed it on the wart every night and covered it with a bandaid. I did this for weeks. It wasn't helping… or at least, it wasn't curing. He felt like what I was doing helping, but it wasn't getting rid of the wart!

    Finally I tried tea tree and frankincense essential oil, one drop of each on the wart, each night. I did this for a few weeks every night. And suddenly we were seeing improvement. It didn't look 100% but he said it was better. That was weeks ago. Tonight I checked and his foot is totally healed.

    That wart took months to heal. My son thought that everything helped some, but it was those two essential oils that did the trick! If I didn't have frankincense, I would have used just tea tree as it seems to work for many people.

    ~Mama to Many~

    Reply
  7. Cinnamon Oil
    Anita from Corpus Christi, Tx
    January 31, 2018 at 11:24 am

    I had a blister on my toe that, after it popped, allowed the Plantar Wart virus to set up. I had never had a Plantar Wart before and I tried every natural way to rid myself of it for a year. I read that certain essential oils would kill the virus and tried several different oils in several different ways to no avail. What finally worked was cassia (cinnamon) oil.

    I took most of the cotton off of a cotton swab and kept it, a pocket knife and the cassia oil next to my shower. After a bath or shower I would scrape as much of the plantar wart off of my skin as I could. Not cutting, just scraping! The wart virus seems to protect itself with the mound of dead skin it piles on top of itself (my theory). After scraping any dead skin I could off, I would then put just enough cassia oil on the cotton swab to cover the wart (because cassia oil can irritate your skin) and I would PUSH the swab and cassia oil down on the wart kind of hard for a minute. I did this every day for two weeks and the wart got smaller and smaller until it was gone. My toe is completely normal again.

    Remember, the key to most of the remedies on Earth Clinic is to be consistent! If you are going to do it, give it time to work. Don't do something one day and then say it doesn't work! You have to give your body the stuff it needs and the time to heal! Godspeed!

    Reply
  8. Banana Peel
    Rross from Sydney, Australia
    October 14, 2017 at 10:05 am

    I was horrified last week to find a plantar wart on my foot. Rather than resorting to some scary surgical procedure, I bought a bulk box of bandaids and resigned myself to spending months, taping pieces of banana skin to the wart every night.

    After just 3 nights, I was cleaning off black banana goo from the wart area with a cotton swab, and a chunk of the wart dropped out. It may even be the whole thing. I cleaned with peroxide the crater it left and smeared some more banana around for good measure, before taping on 2 more bandaids from my huge supply.

    Reply
  9. Apple Cider Vinegar
    Jon from Winterfell
    April 4, 2017 at 12:02 pm

    Guys, I had a plantars wart for years that I picked up in the gym. After spending thousands on medicines, pulse dye laser and other "cures" I decided to try the Apple cider vinegar with the (mothers) brand. Now I used this brand because I heard it worked best and it was only 5 bucks. After about a month of strict use and slowly and carefully shaving it down with a razor blade the whole wart came off like a little dark nub. I have been wart free for over a year. Yes it will sting like a mother, but guys I promise if you do it add maintain a strict regimen it might work for you. It worked for me and I was desperate.

    Reply
  10. Vitamin D3
    Hound from California
    April 1, 2017 at 12:03 pm

    I had 3 plantars warts I had tried to get rid of for 10 years. I froze them off, used salicylic acid, compound w, slept for months with apple cider vinegar on cotton balls taped on the areas of the foot. Then, I found out I my serum D levels were 29 ng/ml.

    I started taking 10,000 IU of Vitamin D3 daily. Within a month, the plantars warts were gone.

    Reply
    • Vitamin D3
      Hound from California
      January 18, 2018 at 12:24 pm

      Took 10,000 iu of Vitamin D3 and nit iced they were all gone within 1 month. Plantars Warts 100% gone, never came back. Prior I had them for 9 years and tried every thing even taping Apple Cider Vinegar on cotton balls for months, did every wart killer, nothing worked until vitamin d3. I continue to take 10000 IU of d3 daily, strong believer in it for immunity.

      Reply
  11. Sweet Flag Herb
    Murugasamy from Kuwait
    February 9, 2017 at 4:41 pm

    Dear Friends,

    I suffered with plantar wart in my right plantar for about 1 year, I was trying ACV, but it didn't work out.Then I started to cut the wart area often and I applied hot jaggary syrup, this method somewhat worked for me, however my plantar wart was not completely cured. It reduced only pain. I tried another method, that is the sweet flag ( in tamil, its called vasambu ), I burnt the sweet flag and I applied its charcoal over the wart area for about 2 weeks, what a surprise my plantar wart completely disappeared now.

    Reply
  12. Aspirin and Fish Oil
    Let It Go from Los Angeles, California
    January 22, 2017 at 11:32 am

    So I had plantar wart on my foot for about 7 years. I spend several hundred dollars on it by going to the doctor to freeze it off six times, buying expensive essential oils, over the counter wart stuff, tried duct tape, apple cider vinegar, even used nail polish. Nothing-it would annoy my skin, but wart was happy and well…As a matter of fact it started growing babies on the sides. I decided to just live with it. Then I read about aspirin/fish oil remedy and since I had both at home, I tried it. I couldn't believe it, but I knew my warts were gone after about 3 days, however I kept taping mixture on for a week, just to be sure.

    This is what I did –

    I put one or two drops of water on aspirin tablet (regular, no coating) to soften it, then put a bit of fish oil – I opened capsule. Mixed it, and put some on each wart, and taped it with a bandaid, and then used medical tape on top as band aids are usually worthless on their own. Then I put sock on just to make sure it stayed on well. I kept it on day and night (and put fresh after shower), although people who used it before me did just nights. It didn't hurt, but it did itch. That was several years ago, and wart didn't come back. So after trying all those things, solution was in my cabinet all the time…

    Reply
  13. Banana Peel
    Elaine from Nashville, Tn
    January 7, 2017 at 7:24 pm

    Banana peel works best for plantar warts. I had a wart that kept coming back despite continuous painful freezing, cortisone shots, surgery, etc., and I could not wear regular shoes or sandals. I don't even like bananas, but the peel has medicinal properties. Cut a piece of the peel and place it over the wart and secure with bandaids or stretchy medical tape. Leave it on overnight or wear it during the day. It is painless and the wart will shrink and disappear!

    Reply
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