One of the most troublesome health conditions, sinus infections cause pain and inflammation, not to mention excessive congestion in the sinuses. Thankfully, over 50 Earth Clinic readers agree that cayenne pepper is one of the most fast-acting and effective remedies for sinus infections.
Cayenne Pepper for Sinus Infections
Consider the effect cayenne has on the senses at any point in time, and you’ll understand why the peppery spice is so effective as a sinus infection treatment. The spice triggers the release of the sinuses and naturally relieves congestion.
How It Works
Cayenne is a spice with a high concentration of capsaicin. This ingredient is what gives the spice its characteristic flavor as well as its natural effects. When cayenne enters the system, it triggers the release of liquids to cool or calm the senses, hence a release in the sinuses when cayenne is inserted in the nasal passage. The spice also functions to relieve inflammation and prevent infection.
As a remedy, cayenne is “snorted” into the nostrils. Organic cayenne is always preferable, but any cayenne will do. To treat a sinus infection using cayenne, take a small pinch of cayenne pepper powder and snort it up each nostril. Allow the sinuses to drain into a tissue or the sink. The pepper can also be diluted in water and dipped on an ear swab and swabbed into the nose.
Cayenne’s Potential Side Effects
Cayenne is a potent spice, do it does present potential side effects when used as a sinus treatment.
- Nasal Burning: The treatment often burns the nose, so burning is normal. Use water to dilute the pepper if the sensation is too much.
- Skin Irritation: The active ingredients in cayenne may cause minor skin irritation.
Relieving the sinuses can be difficult; however, cayenne facilitates immediate nasal relief with limited side effects. Continue reading below for more than 30 User Reviews from Earth Clinic readers who have tried cayenne to cure a sinus infection!
Tried this remedy? Let us know what you think!