With age, all of us suffer some loss of vision and visual acuity, but natural foods and home remedies can combat these vision problems and protect your eyes. For sure, carrots truly are great for your eyes, but that’s only the start of the natural cures for eye health!
When it comes to visual acuity, we want to be concerned about both the muscles of the eye and the iris, as well as with the health of the photoreceptors in the back of the eye – our rods and cones.
Home Remedies to Improve Eyesight
In addition to the beta carotene in carrots, our eyes can possibly benefit from other vegetable sources of vitamin E, omega-3 fatty acid sources or supplements, and from various eye exercises, such as utilizing pin-hole eyeglasses. These and other eye care suggestions you will find below from our readers to correct blurred vision.