Posted by Rebekka (Netherlands) on 08/19/2017
★☆☆☆☆
Apple Cider Vinegar does absolutely nothing. Been taking it for hot flashes for over a month. I take 1 tablespoon in a huge glass of water 3 times a day. Nothing. It also does not do any of the other things people say it does. My skin and hair look the same. I have no more energy than I had before. I still get headaches etc. The only difference I have seen is I'm having problems sleeping. Would not recommend it at all.
Posted by Diana (Maine) on 05/06/2016
★☆☆☆☆
Well I expect miracles however I must be honest...I forgot that I need an empty stomach. I did the 3 times with one tablespoon...I slept until 1 and after that it was downhill. I saw one comment on another website that to had 1/2 tsp baking soda.
My question is this: after several try-outs with it working, is this necessary to continue?
Posted by Actsup2 (Goodyear, Az) on 10/21/2012
★☆☆☆☆
I just want to CRY - I am having hot flashes that last 2 to 10 mins every half an hour. I no longer know what sleep is. When I found this site I was so excited. I called my wonderful hubby and told him and he brought home 2 bottles of ACV - both organic, believing it would be better for me. Well, the first time I tried this I had an instant hot flash and then got the chills. I was able to sleep about 2 hours straight. So I thought - it will take time. I will stick to it. Now it's 2 weeks later and and it's as if I'm taking nothing.
I'm so desperate - I don't know what to do. ACV it's helping (with or with out the baking soda) that estroven isn't helping, evening primrose, wild yam, black cohosh, nothing so far. where do I turn. I'm now begging for help.
