Hair Loss
Health Benefits

How Apple Cider Vinegar Helps Hair Loss

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Jagson (Edison, New Jersey) on 05/05/2007
★★★★☆

I am 32 years old and from India and had a very thick hair before i came to US 3 years back. Eversince i have come here i started having terrible hair loss. I never had any ailment, stress etc. I have seen many of my male friends going nearly bald here. Is it in the water that we drink or shower. The right side of my scalp got more affected. Cutting the story short, i have started taking ACV for about a month now, 2 tablespoons in a glass of water taken twice a day. I also use diluted ACV as a final rinse when i wash my hair every weekend. I can say this - my hair has started looking much healthier. I cannot say if it has reduced my hair loss, i hope it does. I also started taking cold shower wash instead of hot water.

Apple Cider Vinegar
Posted by Wah (Newark, NJ) on 09/19/2008

Try using a shower filter, the water here is full of toxins. This may also be a part of the problem.


Apple Cider Vinegar
Posted by Lisa (Ny, Ny) on 02/10/2010

Sulfate Shampoos are the cause.


Apple Cider Vinegar
Posted by Shweta (India) on 02/28/2014

I had a major hair loss problem when I changed my city after marriage. I don't know what contributed to it - water, diet, weather or fungal infection. But what helped me was an ayurvedic product which my brother in law was using. I don't know if I can name it here but it's a hair vitalizer (Reg**) by an Indian company. My brother in law used to have an itchy scalp and dandruff it helped him. For me it stopped my drastic hairfall. It didn't work too good my father in law who is almost 70 yrs old. I guess it works for those who have hair problems because of some disease or deficiencies or external factors.


Apple Cider Vinegar
Posted by Angie (South Pasadena, CA) on 03/14/2009

Dear Priya or anyone else who uses acv as final rinse. Do you leave the diluted rinse in your hair or rinse it out like conditioner. Thanks, Angie


Apple Cider Vinegar
Posted by Danamarie (Escondido, Ca) on 09/05/2009

I use one Tablespoon of ACV in a glass of cool water as the final rinse after washing my hair. I rinse one more time with cool water. The smell of the ACV will go away as hair dries.

I also supplement with biotin and MSM. My hair quit falling out almost immediately. By the way, you don't need to scrub your scalp with fingernails to get your hair and scalp clean. Massage gently with your fingertips and don't pile your hair up on top of your scalp to scrub. That causes more tangle that will break your hair off when you try to comb it out. Be gentle and comb, don't brush wet hair.


Apple Cider Vinegar
Posted by Brandon (Baton Rouge, Louisiana) on 08/19/2008

Good afternoon. I have a question to everyone who has stated that ACV has helped re-grow their hair. The question is how long did it take before you saw the results? 3 weeks, 3 months, what?



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