★☆☆☆☆
Me too. Makes me bleed more, horrible. So does cayenne. Its a blood thinner, like aspirin. Its illogical to suggest that for heavy bleeding.
Apple Cider Vinegar
★☆☆☆☆
Apple Cider Vinegar had the total opposite effect on me than most women. It was like someone turned the faucet on, it was horrible, I started the Apple Cider Vinegar a week beforehand, guess it only works for some.