Apple Cider Vinegar for Heavy Menstrual Bleeding

49 User Reviews

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Posted by Kkanoe (Carmel Valley, Ca) on 04/29/2016
★★★★★

I was starting to have flooding issues during my period. It was just awful and I had serious concerns about losing too much iron. I couldn't be too far from the bathroom! I had always had heavy periods but this was ridiculous. I tried so many doctors for help and even tried balancing my hormones using bioidentical progesterone. I tried chastberry for 6 months. Nothing worked! I wanted to run a long run that was timed the following month during my period. I wasn't going to be able to do the run and so I was desperately searching for a solution. Then I came across this site.

I realized I had some of that unfiltered, organic ACV in my cupboard. I've heard the filtered/clear stuff doesn't work and that it has to say "with mother" on the front. I pulled some out and mixed 2 tbsp with a Hot Toddy in the evening. I know, I know, evil... but I was miserable and a little cognac helped too. It worked within a few hours. It's freakin' amazing! I can't believe all the years of heavy periods and all the money on doctors. This allows you to control how heavy your periods are.

I've learned for me that 2 Tbsps of ACV (the unfiltered kind) three times a day eliminated my period all together. Adding a little liquid stevia with some water helps the taste. So now I'm going to reduce the amount of ACV I'm taking until I have a reasonable period. I am just thrilled to have control of such a scary situation - and such an inexpensive, easy solution!

Replied by Mercedes
(Chicago)
01/08/2017

How long did u take the apple cider vinegar before the heavy bleeding stopped?

Replied by Sharon
(Manchester)
06/28/2017

Has anybody had problems with thickening of the lining of womb? Had lots of periods that were heavy and lasted a month or weeks .
Scan found a cyst and lining of womb is 34 mm .Been to gynaecologist and they want to do ablation to remove lining. I have been taking apple cider vinegar and black strap mollases for over a month now and had no bleed so far which is a miracle. Just wondering if it would reduce the womb lining naturally . Gynaecologist says he doesn't advocate any treatment like that and insists I need ablation. I'm very worried and hate hospitals.

Any advice would be brilliant thanx ðŸ˜‡ðŸ˜‡ðŸ˜‡ðŸ˜‡

Replied by Lady J
(Colorado)
07/28/2017
★★★★★

First if you have the ablation they are pretty easy, office procedure, I had one and it helped.

I also started bleeding terribly again (several years after the ablation). I found ACV and tried it. In 2-3 days all bleeding stopped. I put 3 TBLS in a 32oz. water jug and add a water flavoring I like to mask the taste. I drink it through out the morning and it has stopped the bleeding completely. I have also lost 7 pounds in just a couple of weeks. I generally feel better than I have in almost a year. It is worth a try. No doctor is going to tell you they agree on natural solutions, they want your money. But you know these are things ladies were doing back when there wasn't a wide knowledge of medical information especially for women issues.

Replied by Sharon
(United Kingdom)
10/17/2017

I was reading the reviews as I was googling. I read some great results from you. I just had bad 2 teaspoons as I just started It, I had severe bleeding for has put me on Tranexmic acid and noristhistone and iron tablets I brought the D vitamin myself. The blood is stopped but I hv to take the tablets for three months I've just started svc and has it after my lunch notices my sore throat was less sore so I'm wondering can anyone tell me when go off the medication will my periods become normal.

I'm 40 I have no kids and I'm frightened as I went tablets and I started bleeding again this was before I started svc. I hope to have normal clotting lighter blood and never look back I hv has the most terrible of times I'm always tired sleepy my emotional n work life has effected drastically can anyone require me this will work? I even contacted royal London hospital for advice I hv so many doctor appointments I'm really scared when see the blood it's leading to so many difficulties and I talk to anyone. I feel I'm not alone on this page. My blood is dark red with huge clots I change full 2/3packets before taking tablets I hv gone weak I take 11 tablets a day I just want the blood to become normal for life as even changed the way I eat generally I eat well it I've tried to control it more please if you have advice please let me know and thanks for sharing ur story good look with ur future and sharing such a personal issue thank you

Replied by Jj
(Louisiana)
03/23/2018

Hi I'm doing the apple cider vinegar too, I have a question, How long do you take it after your period to know it's finally stopped?

Apple Cider Vinegar

Posted by Jane (Spring Valley, Ny) on 10/16/2015
★★★★★

I read about ACV here last month. I was suffering from flooding. I had some capsules of ACV in my kitchen. I took two capsules three times a day and after the first day the period almost completely stopped. This month I took same dosage as soon as cycle started and continued every day. Light period. No clots. All I can say is Wow!

Apple Cider Vinegar

Posted by Anne (Ellicott City, Md) on 10/03/2015
★★★★★

I was suffering from menorrhagia as I am perimenopause at age 47 and had an IUD inserted to stop the bleeding in the moment. I was getting chest pains, shortness of breath and heart palpitations with this IUD and recently read that this IUD causes breast cancer and decided to have it removed and opted for bioidentical progesterone. When the IUD was removed I immediately started bleeding which became heavier and heavier. I searched and then came here to Earth Clinic and decided to try organic ACV since it had gotten such rave reviews from other women with a similar condition. I literally went from heavy clotted flow to light then nothing in 2 days! I was floored! It really does work and I am so grateful to all of the women that commented here.

I would also recommend bioidentical progesterone replacement as that has heart protective benefits. I am taking 50mg CMP progesterone and drinking 2 tbsp ACV 2x per day. I feel amazing!

My doctor explained that we are subjected to xenoestrogens in just about every processed product we consume (including bottled water made with BPH) and touch in our lives. These xenoestrogens cause hormonal imbalance in the form of estrogen dominance and that can cause heavy menstruation. The ACV helps to eliminate these xenoestrogens, thus restoring balance along with the bioidentical hormone replacement. LOVE IT!!!!

Replied by Mirism
(Arkansas)
05/08/2016

Thank you for your post. I have been taking the Raw organic apple cider vinegar, but have missed the last few days. Even though I'm transitioning into Menopause I ended up w/ a migraine and heavy flow. I'm going to get back on the vinegar. I don't need this sort of trouble. It's difficult to be at work in this situstion. Thank you for posting it!

Apple Cider Vinegar

Posted by Trish (Northern Utah) on 06/21/2015
★★★★★

THANK YOU ALL so much! I read thru every comment last night. I couldn't sleep a wink, 45 yrs old and my period started after nearly 10 weeks of heaven (no periods) I knew I was in trouble because my last flows have been horribly heavy but last night was the worst ever. I could go about an hour between changing tampons and pads! NOT fun, it was a nightmare. Just 2 weeks ago I read about the benefits of ACV for skin care. I thought well if its good for Scarlett then I can give it a go. I love it. My skin is soft, no blackheads and now I'm working on a couple of dark spots that are forming. So... I actually had ACV in my kitchen! Yay me! After I read a few experiences I thought my gosh go try it, what can it hurt.

I ran and measured 2 T. ACV and added about 8 oz of water. I took a straw from the cupboard and sipped in all down rather fast. I didn't care about the taste, I needed help.

Its been about 8 hours and guess what!!!!! It has slowed. I'm in total heaven. I've been so scared. I was feeling weak, dizzy when getting up, etc. Thank you all so much for taking the time to share your stories, I read them ALL! I was prepared for DAYS and DAYS and weeks of misery. Its the middle of June and I want to jump in the pool every day. I was certain that I wouldn't be swimming for the rest of the summer (due to past experiences.) Yay! Bring on summer!!!

Replied by Gabi
(Annapolis, Md)
11/09/2015

1-2tsp honey/agave nectar/stevia 1-2tsp organic apple cider vinegar 8oz water 3-4x a day tastes a whole lot better than just trying to rough it!

Apple Cider Vinegar

Posted by Jenny (Northern Indiana) on 05/04/2015
★★★★★

What is the science behind using Apple Cider Vinegar to reduce and even stop heavy menstrual bleeding? I am currently using this home remedy with success, but I can't seem to find the science behind this remedy and I am extremely curious! I also want to know if this is an "every day for the rest of my life" thing or only on the days that I would be menstruating, etc...Thank you in advance and really hope I get some answers!! :-)

Replied by Mama To Many
(Tennessee)
05/07/2015

Dear Jenny,

Apple Cider Vinegar contains nutrients, so it is possible it helps different things by correcting nutritional deficiencies. It is also used to help alkalize the body, which will help to correct a number of health problems.

It is possible that you will only need it at certain times. On the other hand, it may benefit you taken daily for a long time. Everyone's needs are different.

In times past and even still in some cultures, it is normal to have some sort of fermented food with meals as a condiment. We tend to think of condiments as things to make food taste better, but some condiments actually help the digestion of the meal. (Sauerkraut for example.)

I have been using Apple Cider Vinegar for years and have found it helpful for so many things, internally and externally.

~Mama to Many~

Replied by Jenny
(Northern Indiana)
06/30/2015

Thank you Mama to Many!!

Apple Cider Vinegar

Posted by Sunshine (Florida) on 02/13/2015
★★★★★

Editor's Choice

First of all I must tell you that I am 44 and in peri-menopause. Which, has been horrible for me. First, my periods I noticed were heavier. I was told because I no longer take the pill and my tubes are tied was the reason. Then, my cycle was lasting 10 days, then 15 and so on. Finally after five half month period heavy non stop bleeding, seeing Drs, trying depo. Shot, hormones and whatever as ginnie pig they wanted to give me. Anything but actualily taking care of the problem. I have no health insurance just basic Medicaid. Which I believe they don't want to cover surgery if at all possible not too. So, I got send for an ultra sound and they found cysts, tumors, fibroids. When I got the results my MD. Doctor said I needed emergency D&C. Which to this day I have not got ton. Finally the doctor agreed to schedule surgery for Summer. Yes, you heard my right Summer 2015. This problem started 2014. Months on end with on going cycle. So, as I was headed to my GYN appt. To finally get surgery scheduled my phone rang, it was the Gyn office calling to cancel my appt. Due to fact one doctor was hurt and other had to cover hospital patients. That was in Dec2014 it's now Feb13th and no call to set surgery for D&C and cervical ablation. So, my period started back up few days ago after being gone for six weeks. After my 5 half month period. Which I am at my wits end. So, I decided to search internet for home remedies. I came across this web site. Believe I am willing to try about anything.

So, day one in the evening I did 3 tbsp of ACV. With the Mothers on it. Made sure it was this kind only! Second day, 3 tbsp of ACV. With splash of apple juice. Drank quickly followed with 8 oz water. I noticed my cycle was getting lighter. I could hardly believe my eyes! I figured it couldn't hurt to keep drinking away. Day three period almost gone and only spotting. Can't believe this has actually worked!! I want to yell from ROOF top to all women suffering. This is hands down the best thing ever.

Thanks, earthclinic for for sharing the info. If you had not posted I wouldn't be better.

Apple Cider Vinegar

Posted by Beth (West Virginia, US) on 12/14/2014

I am in Perimenopause, and I am having the constant bleeding. I am on my 8th week of spotting. I had success with Femaprin for 14 months, then it stopped working. I came in search of something else, and found this website. I see ACV has worked for a lot of you, with the constant non-stop bleeding. For those of you that take the ACV pills, what is the brand, and how many times a day do you take them? I also tried red raspberry tea pills, they did nothing for me. I also tried just the Vitex, and again did not work for me. So I am praying the ACV will work. I tried some in the water, before bed, and it stopped, but through the night I started again, and it was more than spotting. Sorry for TMI. So I don't know if the ACV made it worse, or not. But I am willing to give this a try. I just want to take the pills, but unsure of how many a day to take, and how many times a day. And if there is any unwanted side effects from too much? Thanks for any help.

Replied by Mmsg
(Somewhere, Europe)
12/14/2014

Beth, you can also try Blackstrap Molasses and Sage tea.

Why ACV pills? You can just buy the ACV and take it in multiple ways as described right here on EC.

Replied by Mama To Many
(Tennessee)
12/16/2014

Dear Beth,

I agree with Mmsg that Blackstrap Molasses would be something else good to try, in addition to the ACV.

Regarding the ACV, everyone is different. If you try the pills, try a couple a day and see how it does. If you see no change, you could increase to 4 etc. My husband takes 2 a day of the NOW brand. I think they smell terrible. :) But he thinks my vinegar drink tastes terrible! :) You might look at the ACV pages on this website to see warnings (in red) and side effects (in orange) to help you see what possible side effects have been noticed.

You might look for the book by Dr. John Lee called, "What your Doctor may not tell you about pre-menopause." I found it very helpful several years ago.

I hope this will be resolved for you soon!

~Mama to Many~

Replied by Beth
(West Virginia, US)
12/20/2014

I tried the ACV in water a couple days, and actually stopped for a whole day, but then the next day I started bleeding again, but I didn't drink as much the day prior so that could be why. I stopped it, until I received the ACV (NOW brand) pills in the mail today, I took 4 so far it hasn't stopped, or slowed down, I just hope it works with the pills, as I hate drinking the ACV in the water. Thank you both for answering my questions. I will look for the book. Merry Christmas!

Replied by Beth
(West Virginia, US)
12/21/2014

Well, 3 days of the ACV tablets 2x's a day, and so far it's doing nothing to stop the spotting. Maybe I haven't given it enough time yet, but I am losing hope. Most everyone else it seems had the bleeding stop within a few days. I guess I will just be one of the unlucky ones. I will keep taking it, but not holding my breath it will work. If it does work, I will be back to post, if I don't then you will know it didn't. Best wishes to all out there that have had success, and will have success with the ACV.

Replied by Mmsg
(Somewhere, Europe)
12/21/2014

Beth, have you tried Blackstrap Molasses and/or Sage tea?

Replied by Beth
(West Virginia, US)
12/23/2014

No I haven't tried those. How much do you take each of those? The ACV tablets are doing nothing for me. I read it takes the ACV tablets longer to get in your system then it does the actual ACV liquid. I may go back to the liquid, because I did stop for a whole day with it. I am only spotting a little, and I can't believe it hasn't stopped it, others that bleed a lot have success. It doesn't make sense, I am worried it's something bad nothing will work. Since I have tried Vitex, ACV, Maca, Am/PM menopausal formula, and Femaprin. Although Femaprin did help me for 14 months it stopped. I probably should have taken a break from the Femaprin for a couple weeks, and started over, someone told me my body, might have just got used to it, and stopped working.

Replied by Beth
(West Virginia)
01/01/2015

I hadn't had a period since Sept, only spotting. I took the ACV pills for over a week, but wasn't getting any where so I started a couple tbsp of ACV with a couple tbsp of water 2 to 3x's a day & taking Vitamin C pills 1000mg a day then my period started very heavy for about 3 days, and then it went down to spotting., Yesterday I only spotted a few times, and had nothing most of the day. So far today nothing. So I am hoping this will continue. Will write another update, either way, in a few days.

Okay on another note, the ACV pills & combination of drinking the ACV liquid & water made 2 planter warts disappear on my foot, I have had for years, and nothing I did worked. I know it's because of the ACV, because I have not done anything else, I wasn't taking the ACV for this reason only for the spotting, but to my happy surprise got rid of the warts in the process. I had read to soak a wart in the ACV, but I was afraid of it burning my foot. So I guess by taking the ACV internally it worked from inside out, and removed them. So try this also for warts. ACV seems to be a real cure for a lot of things. I just pray the continuation of the ACV & the Vitamin C will continue to keep me from spotting & bleeding, and put me back on track with my periods now that I have had one. Since it helped me rid myself of those warts I hated for so long. I hope this helps someone else.

Apple Cider Vinegar

Posted by Carol (New York) on 10/26/2014
0 out of 5 stars

Can anyone tell me.. I been taking ACV for Around 2 months Give or take a little.. I just got my first menstrual cycle and its not my normal menstrual I usual get for two days heavy .. then it lightens up for 3 days... around.. this time I didnt get it heavy at all but have a light flow for about two weeks.. I'm getting alittle concerned becasue I never had this happen to me. should I stop the ACV.. it has really helped me with my arthritic knee.. and with my weight loss.. any advice will be appreciated.. thank you everyone.. God Bless

Replied by Mama to Many
(Tennessee)
10/27/2014

Dear Carol,

It would be a shame to have to stop something that is helping with the arthritis and weigh loss. My inclination would be to continue for another cycle or two with the vinegar and see how it goes. Perhaps it will level out. Even with the longer cycle, a lighter flow is desirable. If it happens again, you could always try some cayenne or shepherd's purse to see if it will stop the bleeding in a more timely fashion.

I have never noticed ACV affecting my cycle for good or bad and I have taken it for 6 years. But everyone is different. 100 people will share 100 stories on the topic!

Just my 2 cents. Let us know how it goes.

~Mama to Many~

Apple Cider Vinegar

Posted by Vicky (Orlando,fl) on 11/22/2013
★★★★★

Thank you all for sharing the amazing results using acv. I had a period that lasted 32 days! Very heavy and painful, my doctor was ready to schedule another surgery (had 2 in a year) and searching the internet I came across earth clinic and decided to try.... I took 2 tbls in 8 oz pf water 3 times a day, my period stopped at night the next day. A true miracle.

Replied by Fame
(Pakistan)
02/02/2014

I am bleeding since 34 days and l came to know about the apple cider vinegar miracle. I have started taking this since 4 days but my bleeding is not stopping yet please do advice me what else to do I am also a diabetic but its controlled not above 130 fasting please advise me what to do

Replied by Becky
(Atlanta, Ga)
10/26/2014

I couldn't stand the taste, so I mixed it in with Apple Cider. Can barely taste the vinegar at all!

Replied by Sarah
(U.s.)
04/16/2015

Thank u for this ladies. I was hoping that this would work.

Apple Cider Vinegar

Posted by Iammrsnicnic (Charlotte, Nc) on 09/23/2013
★★★★★

Due to irregular bleeding and prolong spotting I had two hysteroscopies (June 2010 and June 2013). Just a few weeks ago the spotting came back right after my monthly period. not wanting to go through any more procedures I did research and came across the ACV on this site. I tried the raw apple cider vinegar and water and the next day the spotting has completed stopped. I was in shock because I thought it wouldn't work for me. The only question I have is how long do I have to drink the ACV? Does anyone know?

Replied by Janice
(St Vincentl)
08/15/2016

Should I continue taking Acv after it stops?

Apple Cider Vinegar

Posted by Patsy (Philadelphia, Pa) on 09/07/2013
★★★★★

Thank you Earth Clinic!!! I have no idea how it worked or why it worked but it did. The apple cider vinegar stopped my bleeding. I was bleeding for 28 days and it did not look like it was going to stop anytime soon. I stumbled upon your site and saw that people said apple cider vinegar stopped their bleeding. I took 2 tablespoons of raw apple cider vinegar 3 times daily and in 7 days it completely stopped. The heavy bleeding stopped in two days. I was ecstatic. Again thank you!

Replied by Scmm
(San Ramon)
11/07/2013

HI I have a question... does ACV diluted to 5% acidity with water work? Can I use it?

Replied by Mama To Many
(Tennessee, Usa)
11/08/2013

Hi Scmm,

Most Apple Cider Vinegar is diluted to 5% acidity when you buy it. Most people that use and dilute it further in water to drink it. (I do have a child that just takes the 5% straight and then drinks water, to get it over with.) I like 1 Tablespoon of vinegar in an 8 oz. glass of water. This works great for me.

~Mama to Many~

Replied by Scmm
(San Ramon, California)
11/09/2013

Thank you so much for answering my question. I started using it from yesterday afternoon, Should I drink it till the period stops or should I continue it for few more days after the period is over? Thank you for your reply, Scmm

Replied by Mama To Many
(Tennessee, Usa)
11/09/2013

Dear Scmm,

I would go ahead and take it a few days after you period is over. It is safe to take all month long. Some people take it 5 days on and 2 days off.

Let us know if is solves your problem for you!

~Mama to Many~

Replied by Barbara77771
(Rhode Island)
11/27/2013

I was wondering how long do you need to take the apple cider vinegar if the bleeding stops and also is it something you can take just at the onset of your period or is it something you need to take all month long to get the benefits of shorten less heavy periods? Thank you

Apple Cider Vinegar

Posted by Maggie (Philadelphia, Pa) on 07/14/2013
★★★★★

I just went through an unsuccessful IVF cycle and I was having a horrible menstrual cycle - crushing pain and very heavy bleeding. I have a history of endometriosis and I started to get worried about what was happening and whether the endo was going to get worse. In addition, it was difficult to function because I was in so much pain and I don't like to take any medicine unless I have to. I read about ACV for menstrual issues, so I tried it - 2 tbsp in a small glass of water three times yesterday. By yesterday evening, I had stopped bleeding and the pain was completely gone (in the am, I was bleeding heavily and in terrible pain). ACV works and I am hoping that continued use will help me to get pregnant!

Apple Cider Vinegar

Posted by Jackie (Spring Hill, Florida) on 10/07/2012
★★★★★

I love this site!!! Thank you everyone who talked about using ACV to help with prolonged, heavy periods. I thought I'd never stop bleeding even tho mine had only been 3 weeks compared to some of the other stories. I'm 51 and my periods had always been so predictable til this past year. I am taking 2 capsules of ACV 3 times a day and it stopped in 2 & 1/2 days... thank you, thank you...:)

Apple Cider Vinegar

Posted by Maria (London) on 08/21/2012
★★★★★

Hi everyone, I just want to share my story about heavy bleeding for anyone who is going through the same thing. I had my period in May for 5 days it was really light (i have irregular periods since I was 13 im now 33) then 3 weeks later my period started again and for the next 8 weeks I had really heavy bleeding and I was passing blood clots. Whenever I stood up I could feel that I was going to have a really big flow and had to get to the toilet asap. It was awful some clots were huge and I thought that the bleeding would never stop.

I was going on holiday at the beginning of August and I was dreading it as I couldn't go swimming like this so 4 days before I went I came on this website and read about Apple cider vinegar, to be honest I thought it was too good to be true and I didnt expect it to work but I went to a health food store and I bought apple cider vinegar and also the apple cider vinegar tablets. I put two tablespoons of water in a glass with some water but I couldnt drink it as it made be gag so I put some orange juice in it but I still couldnt drink it so I had the tablets, within 2 days the bleeding became so light and by the time my holiday came it had completely stopped!! I couldnt believe it I have no idea why this helped.

If anyone is going through the same thing please try ACV as I thought the bleeding would go on forever and im sure it would if I didnt take the tablets! Sorry for the long post but I just wanted to give some hope to people who are going through the same thing.

Apple Cider Vinegar

Posted by Diamond (Hamilton, Ohio) on 05/07/2012
★★★★★

I had tried so many remedies for excessive menstrual bleeding all helped a little but did not stop my bleeding. I was told my only option by my physican was surgery yet my blood count was so low that she could not even do that. ACV stopped my bleeding completely in 2 days! So after 8 months of non stop bleeding and numerous natural remedies I found relief in 2 days from ACV. I tried the liquid but switched to tablets due to stomach upset. I now can address my anemia caused by my blood loss. I am not sure how or why this worked, only know that it did!!!

Replied by Carla
(Cavite, Philippines)
06/04/2012

I have continuous light bleeding for 1 1/2 months I am 28 yrs old, my mom bought me a HEINZ APPLE CIDER VINEGAR, is this will help to stop my bleeding?

Replied by Natstar
(Pemberton, Bc)
06/20/2012

Hi Carla, Please try find organic - ie stay away from the big companies. Its your body, your garden - use the best for you. You're worth it. I say this becauseo f reading the earlier post of the woman who quit meat products and then started having her period. I have heard this so much - re too much hormones in the food - meat and dairy being the biggies for those who wish to have their periods/get pregnant. God bless your mom for being there with you/for you.

Replied by Anon
(East Coast, Usa)
07/26/2012

For those looking for a good source of ACV, one of the best and most trusted brands is Organic Apple Cider Vinegar, with "the Mother". Most health food stores carry it, though the smaller independent stores seem more likely to have it than the big chain stores. If you have a Whole Foods Market nearby, they carry it as well. You can also get it at Amazon.com. It's worth the money, and is certainly cheaper over the long run than drugs or surgery. :) Good luck!