While acne may seem more common in teenagers, it is also a common adult skin condition. Although a number of conventional remedies are available, many of these options only contribute to skin irritation and inflammation. With that realization, we have looked for a variety of other natural cures for acne and have found one we think is particularly effective – coconut oil.
The Problem – Acne
Acne is a common skin condition that occurs as the pores in the skin become clogged or plugged with oil and dead skin cells. While the condition is considered most common on the face, it also often appears on the neck, chest, back, and shoulders. The condition appears in different forms but typically involves reddish bumps and even lesions on the skin. Other forms of acne may present as a more white-colored raised spot or whitehead or a black or darkened spot in the pore known as a blackhead.
The Solution – Coconut Oil
A number of factors contribute to acne; however, the overproduction of oil, inconsistent shedding of dead skin cells, and buildup of bacteria are the most common contributing factors. As such, an effective remedy must be able to compensate for each of these factors. Coconut oil is a natural product that combats infection, soothes the skin, and naturally heals acne and other skin conditions.
What Is Coconut Oil?
Coconut oil is a substance derived from the meat of matured coconuts. The oil is a healthy fat that can be used for treating a wide variety of health conditions, including skin maladies.
How Does Coconut Oil Work?
Coconut oil is naturally an antibacterial, antifungal, antimicrobial, and antioxidant. These properties make it effective for eliminating bacteria and other factors that may contribute to the development of acne. The oil also reduces inflammation and delivers important nutrients to the skin including vitamin E, vitamin K, caprylic acid, lauric acid, and capric acid.
How Do I Use Coconut Oil to Treat Acne?
To use the coconut oil externally, cleanse your skin with a mild cleansing agent. Then apply a small amount of oil to the skin as you would a moisturizer. This treatment is best done at night, so the oil can absorb into the skin for an extended period. You may also want to use the oil internally by taking 1 tablespoon by mouth with each meal.
Coconut oil is one of the most effective options for naturally healing acne. Give it a try and let us know how it works for you. Continue reading below for reviews from our readers who have tried coconut oil for acne!