Acupressure, used regularly, can help you achieve beautiful skin by safely and effectively relieving the conditions that affect the skin, causing acne, dry skin and even wrinkles. While you may be aware of the beneficial effects of acupressure for treating conditions like chronic headaches, chronic pain, and other common ailments, you may not be as familiar with its beneficial functions for the skin. The application of regular acupressure practices helps alleviate these conditions and enhance the overall appearance of the skin.
What is Acupressure?
Acupressure is an ancient technique that blends the treatment of acupuncture with massage. Designed to promote wellness and relaxation, acupressure incorporates specific pressure points to engage and relieve different parts of the body.
How Does Acupressure Benefit Skin?
Acupressure for the skin is designed around basic pressure points that rejuvenate the entire body and help reestablish the health and beauty of the skin. By pinpointing specific points, you can effectively increase your metabolism and the circulation of blood in your skin to help restore the texture and glow of the skin. This practice also helps reduce wrinkles and treat acne.
Acupressure Points for Treating Skin Conditions
Like any other massage technique, knowing the right areas to target is important. The following points incorporate general and specific treatment areas to restore the brilliance of your skin.
The Heavenly Pillar
At the base of your skull, one inch outward on either side of the spinal column are two pressure points which comprise the heavenly pillar. By pressing and holding these points for at least 2 minutes a day, you can relieve basic stress on the skin, reduce acne, and promote general health.
Blemish Free Point
The pressure point that is situated one centimeter below the lower ridge of the eye socket is connected to treating blemishes. This point is right below the iris and near the cheek bone. To access this point, place your index fingers on either side of your face and hold a light pressure for 60 seconds. This treatment will treat acne and remove old blemish marks.
Heavenly Glow Point
The pressure point just behind the jaw and a few inches below the ear lobe is responsible for increasing the overall glow and luster of the skin. Regularly accessing this point also balances the thyroid and treats hives.
Adding just these three acupressure practices to your daily beauty routine will help your restore the youthful glow and beauty of your skin in no time. Plus, it also relieves stress and promotes overall health. See Amazon.com for interesting books on the subject.
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