★★★★★
I didn't really get any guidance on how much to expose my body to. Internally or externally. But I bet I have been ingesting far more than I read here.
Now don't do this yourself without competent guidance. By competent I mean don't necessarily believe everything that you hear & read. Just because someone has a website or a blog, doesn't mean they can be reliable. Like everything seek out people who are truly knowledgeable. So what I am saying is don't necessarily go by this.
I love the taste of the unrefined, expeller pressed oil. So I take a spoonful whenever I have it out. I take a spoonfull of it with fresh lemon juice, baking soda, & warm water in the morning. I read where you put it in coffee. That tastes pretty good. I usually have 3, maybe 3 cups of coffee. I have experimented with it as a margarine substitute. On top of that I scrub my face with it & a tiny portion of baking soda. I've been putting it in my hair. I use a mixture of honey & coconut oil on my face at night & in the morning I also use it as a moisturizer after I shave.
So no telling how much I have used in a day. Like I said I didn't know exactly how to use it.
I have not had any diarrhea or other gastrointestinal issues.
Now the strangest thing has happened. I noticed 4 days ago my face had these bizarre white streaks. Coming down my forehead, collect around my eyes. Then the next day it was much more pronounced. There were indications of circulatory patterns in different areas on my face larger portions of my face looked like fresh, clean, brand new skin. There was a a kind of diffused light reflection, but there were still marked differences in the hue & texture of various places on my skin.
I could tell that these white areas were pronounced around the top of my eyebrows & the orbit of my eye sockets. It's like the fluids of the head & face gather & flow through the the eye sockets. I would say that 75% to 80% of the circulation of this white fluid flows through the orbit of the eyes & down the nose. The rest of it flows dawn the sides.
2 days ago things were weird enough that I took pictures, trying to give a visual. Naturally the digital image did not pick up the difference in color hue & contrast.
Now moving quickly forward, I did not change my intake. I still used a great deal moisturizing & cleaning my face. By now I feel like I have a new face. Almost every wrinkle is gone or much less pronounced. The texture color is uniform. I am not stark white.
But I feel like I look like I have New skin. I've never felt my face feel this way to the touch.
I am convinced that what I experienced was the detoxification of my facial skin. There were 2 patches the looked like there were blemishes but they are gone. The places where I was exposed to the sun are gone. My face is uniformly, healthy white in appearance. I am saying it that way because I want to make a distinction between ghostly white, unhealthy white & this. I guess that's what they call dewy skin.
So at first I thought it concerning to see triangle areas of my skin looking like it alway has.
I still plan to talk with my primary care physician to be sure I do no harm to other systems. I am more careful about how much I ingest but I am still using coconut oil in place if the usual Nivea lotion I normally put in my face.
Has anyone else experienced something like this? Or similar?
Anyway I wanted to share that.
Coconut Oil
★★★★★
Coconut Oil
★★★★★
During summer use it only at night. I am talking from experience because Africa is hot. At first I use coconut oil in the day and when I go out in the sun it darkens me.I had to stop it and started using it only at night and trust me my black skin glows.
Coconut Oil
★★★★★
Coconut Oil
★★★★★
Coconut Oil
★★★★★
Coconut Oil
★★★★★
Coconut Oil
★★★★★
Every other day I use a turmeric mask. 1/2 tsp turmeric, glob of honey, 1/2 handful of sugar, few drops of milk. Let it sit for 15 minutes, rinse and tone with H202 a few times to get the orange off. This has cleared my acne, and my skin is as soft as my baby's. All from ingredients in my kitchen!
Coconut Oil
★★★★★
Coconut Oil
★★★★★
Coconut Oil
★★★★★
Coconut Oil
★★★★★
I recently have been adding VCO to the face oil mixture that I made and my face feels great. I used to spent $$$ on face creams, but since discovering EC, I have found a way to give my skin and face what it needs naturally and save a lot of money.
Coconut Oil
★★★★★
Wow. I examined both sides very carefully with a magnifying mirror in good sunlight and I see no difference. So:
Soft and smooth: BOTH SIDES
Elasticity: BOTH SIDES
Feel on skin: COMMERCIAL PRODUCT ABSORBED QUICKLY; VCO A LITTLE GREASY, WHICH I SOLVED BY GENTLY DABBING WITH A TISSUE THEN IT WAS OK.
Faded brown spots: VCO SLIGHTLY BETTER.
I'm going to finish the commercial product, but will continue to use the VCO, with perhaps a sunscreen on top. As far as my skin breaking out, couldn't test that because I am over 65 and don't have that problem anymore.
Coconut Oil
★★★★★
Coconut Oil
★★★★★
EC: More about oil pulling here: https://www.earthclinic.com/remedies/oil_pulling.html