Top 5 Natural Remedies for Wrinkles

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Resistance Training for Eyes
Posted by Jane (Mass) on 12/03/2014
★★★★★

I do not have dark circles, however I also exercise my facial muscles. Under the eyes is a big one for me every morning, I use resistance to stretch these muscles so they are draining properly. With age these muscles lose elasticity. Copper/zinc supplements help with retaining elasticity and collagen production. I basically take three fingers on each side under my eyes and pull down while at the same time using those muscles to pull upward, creating resistance for the count of 7, repeat 12 times. This strengthens the muscle. I also do Dr Natura cleanse for parasites 1-2 times a year and drink dandelion root tea with organic cranberry juice (unsweetened) and lemon. This is to cleanse liver, because dark circles could be the result of a liver issue.