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6/12/2016, a Sunday Afternoon.
Male, 44 years old.
Not a Doctor.
Consult with your Physician or Expert before trying the information for educational purposes, below.
How to soften and eliminate the appearance of deep wrinkles within 5 - 8 week's time, after your favorite exfoliation (scrubbing) and cleaning of your face, every day and night, weekly and during the Holidays:
(Tip: The best exfoliation is to use a cotton cloth with your favorite facial exfoliation product, with warm water.)
1. Apply Retinol cream (ROC) or equivalent Retinol product on the deep wrinkles, let it dry for 10 minutes (CVS, Walgreens, or Walmart). Day and Night.
2. Apply a lite coat of Cold Pressed Organic Coconut Oil (CVS or Walgreens), let it dry for 10 minutes. Day and Night.
3. Do forehead exercises by raising your eyebrows, morning and night, 100 repetitions each set. No need to put resistance on your eyebrows or forehead. HOLD the last one for 30 seconds then release. Day and Night.
4. Do cheek bone exercises left and right by puckering your lips and shifting your puckered lips left and right, 100 repetitions for the left and right side. HOLD the last one for each sides for 30 seconds then release. Day and Night.
5. At night: Buy clear sports tape and tear it to tape your wrinkles flat before bedtime. When you sleep, your worries make your forehead frown automatically. You can total minimize this by tapping your frown lines flat when you sleep at night with sports tape (CVS or Walgreens). Make sure you take it off and apply a lite coconut oil to take out the glue from the tape from your skin, after. YOU don't want to get embarrassed and explain to your co-workers what you are trying to do when they see you with tape on your face! Night.
6. In the morning: Pinch your wrinkles OUT (not IN where you crease them) and hold it for 20 seconds. Doing this will train your skin to form thicker collagen in the trenches where your wrinkles have formed over the years, to fill and eliminate the form of deep creases. Day.
7. Supplement your diet with Hyaluronic Acid pills or drink gelatin with water to aid the formation of collagen creation for your efforts on your skin (Costco, Supermarket, Winco). Everyday if you can afford it, or Every Other Day.
8. Weekly, put 1 packet of gelatin in a shot glass and mix it with a teaspoon of Hydrogen Peroxide, microwave the mix for 15 regular seconds. Let it cool enough to apply on your face (sport tape or put coconut oil on your eyebrows to prevent peeling hair out, better with coconut oil), use this as a mask better than Biore by 500 times by letting it dry on your face for about 30 minutes, then pull off from your face. The peroxide will lighten your skin. The gelatin will dry to pull your blackheads out from your whole face! Weekly. Do your daily repertoire above as normal after.
9. (VERY OPTIONAL) Monthly peeling: Add four crushed aspirin to your gelatin mask mix above. (WARNING: This burns your face! The Acetic acid from the aspirin is Industrial Strength not found from your best Skin Care Products! You might want to go 1 crushed aspirin at first but 4 seem to be the burn I was able to tolerate enough to peel the top layer off my facial skin! ) This process will dry lightly burn the top layer of your skin on your face. You will see the scabbing of your top dermis of your face in about 2 days using this mix. YOUR FACE WILL START TO PEEL after. (Applying coconut oil will relieve the burn tingling sensations during healing.) YOU SHOULD ONLY DO THIS IF YOU ARE NOT GOING TO INTERACT WITH OTHER PEOPLE YOU ARE NOT COMFORTABLE WITH. (THIS IS EQUIVALENT TO LASER or DERMAL NEEDLE TREATMENT). Monthly
10. Run everyday, even if you just run for a little bit just to get a sloppy sweat going. This will take the fat off your face when you sweat and will re-contour you face in-lieu of your facial exercises. Daily. Consult with your Doctor if you are healthy enough to run.
11. Optional: Use Apple Cider Vinegar and Water mix, 1 to 1, as a daily toner. This effort will tighten you skin with your new contoured face.
DO ALL OF THE ABOVE AT YOUR OWN RISK.
THE INFORMATION HEREWITH IS FOR EDUCATIONAL PURPOSES ONLY.
At your age, you have unconsciously formed your wrinkles over the years. You cannot expect to get rid of years of wrinkles from your face overnight or within weeks with any products or exercises, home made or from the Doctor's office. It will take the reverse exercises or Professional treatments to counter your deep wrinkles but it can be done if you are disciplined enough to know that it will take efforts to do so, sometimes painfully so.
-C, Successfully diminished the appearance of my deep frown lines formed by years of marriage and from worrying too much. :)
