The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
54 User Reviews
Posted by Jamie (Chico, California) on 06/23/2008
★★★★★
I have suffered with PSOS since i was in my teens and have stopped my monthly flow .. i am only 32 and had not had a period in 2 years.. after only two weeks of Oil Pulling, acv, removing Gluten and BSM, i now am having a flow ...I am in some heavy pain but my hopes are high I dont know why. its so hard to find info on healthy alternative to Westen meds. and on top of this im loosing weight and my skin looks better than it has in years also dark rings around my eyes have nearly dissapeared. Bright Blessings to those who have shared.
Replied by Ladyl
(Greensboro, Nc)
04/01/2011
Blackstrap Molasses
Posted by Diane (New Albany, Ohio) on 04/25/2008
★★★★★
I am 51 years old and for the past year I have been experiencing very heavy menstrual bleeding.February 29th I was taken to the hospital by ambulance due to how heavy the bleeding was. I was diagnosed with anemia and the ER doc did see something resembling a cauliflower growth on the cervix. I am going to be having pelvic ultrasound and probably other tests this week. During the lapse of time between that ER visit and this apppointment next week I have been out of state taking care of a sick parent and put off tests which I know is bad. I found this website when trying to figure out what I can do to get the bleeding under control until I this is diagnosed. I have been taking 1 tablespoon of unsulphured blackstrap molasses per day from the day my period ends until 10 days beofre another one is due to start. At that point 10 days before and during the period I take 1 tablespoon in the morning and 1 in the early evening. I take it straight and just drink lots of water after. I am pleased to report that the bleeding is probably half of what it was. I have had two realatively easy periods now. The only down side I can report is that my stools are slightly loose and very black by the time I have doubled that dose for 10 days. I am assuming this is from the mineral content. My stools return to normal as soon as I go back down to 1 tablespoon. I would also like to add that long before my periods became so problematic that I had become housebound for the duration I had seen eraly symptoms that there is something wrong. Three years ago I started to have night sweats. Over a period of 3 years I lost 10 pounds without trying. My body composition changed dramatically from very muscular to flacid. I went to my physician who ran tests and found nothing to be wrong. In the years to follow I was going through a very difficult time in my marriage and the stress was unbelievable. I develped a tic in my eye, I started having anxiety attacks. I have had mysterious aches and pains all over and finally my periods became very heavy. I sought help from physicains 4 times over a period of 3 years and all 3 physicians thought I looked too good to be sick and ran just a few tests which did not show any problems.They concluded that it was due to the severe stress and suggested leaving the marraige and getting professional counseling. I know my body and my intuition was telling me there is something wrong but I ignored it probably because I wanted to believe the physicians were right. Now I hope this is not cancer and strictly due to either perimenopause or fibroids. I have periods every month right on schedule every 28 days.
Blackstrap Molasses
Posted by Sarah (Northern, NJ) on 03/24/2008
★★★★★
Unsulphed BSM for menstrual issues-YEA !!!! I can't find the words to say how thankful I am for this website & everyone that shared info on Unsulphered Black strap molasses for Menstrual issues. I've been on it for a whole month now, & it truly is a blessing for me. It's helped with the Pain & lightned it. I just used less than a tblspoon in warm-hot water daily. Again, Thanks you have no idea after many years of barely can't getting out of bed how much this has helped me.
Blackstrap Molasses
Posted by Valarie (Gulfport, Mississippi) on 03/21/2008
★★★★★
SINCE I HAVE BEEN TAKEN BLACKSTRAP MOLLASSES,IT HAVE MADE ME LOOK LIKE I AM SO SWOLLEN LOOKING,I LOOK LIKE I AM ON STERIODS OR SOMETHING. I THINK THAT I GOING TO STOP TAKING IT,ALTHOUGH IT HELP WITH MY MENASTRATION CYCLE MY CYCLE WAS ON FOR 3 WEEKS.NOW AFTER USING BLACK STRAP MOLLASSES,IT STAYS ON FOR 7 DAYS. I HAVING BEEN USING IT FOR ABOUT 6 MONTHS.
Replied by Carol
(Bridgetown, Barbados)
08/31/2012
Blackstrap Molasses
Posted by Pauline (St. Helens, Merseyside) on 03/03/2008
★☆☆☆☆
re: BSM and the Periods from hell. I went to see the gynaecologist last week and he informed me that I have several fibroids and a polyp. It seems that the polyp will need to be removed as it could contain cancerous cells. I started my period last Wednesday, 2/27 and the flow was minimal, in fact, hardly anything there at all. I went shopping on Saturday and when I got out of the car, it was like a flood of blood coming away from me. It soaked through my underclothes, my skirt and my SUEDE coat. I was so disappointed as I really thought the BSM was making a difference. However, come Saturday evening, the blood flow had stopped completely and I haven't had any since. I cautiously believe that this is the BSM. Had I not had the polyp I wouldn't have gone for surgery but I need reassurance that it is not malignant. Once again, I'll keep you posted.
Blackstrap Molasses
Posted by Heather H (Rockville , MD) on 01/22/2008
★★★★★
I started taking Blackstrap molasses each day in hope that I would find some relief for uterine fibroids and the havoc they wreak on my menstrual cycle. I found this site after the impressive turnaround my grandfather experienced after beginning his own blackstrap regimen. He suffers from Parkinson's disease and had terrible constipation issues (see Fred G from Charlotte's testimony on the site. Fred G is my uncle).
Once on the site, I saw that blackstrap is recommended for so many diverse ailments and thought to give it a try. I have been through one full menstrual cycle and am thoroughly impressed. My decision was to take 1Tbs a day and to bump up to 2 Tbs during my cycle. I immediately noticed an increase in energy and a decrease of sugar and salt cravings throughout the day. My last menstrual cycle was far more manageable than I've experienced over the last several months - far less bleeding and a less dramatic decrease in energy. I am interested to see if results are cumulative. I'm convinced it is making a difference for me and eagerly share the tip with family and friends.
Replied by Fred G
(Charlotte, NC)
10/30/2007
★★★★★
Blackstrap Molasses
Posted by Anna (OK, US) on 01/06/2008
★★★★★
Hi, I just wanted to write to thank you for the information on Blackstrap molasses. I've had very painful periods ever since I can remember and have had to rely on powerful painkillers just so that I can get through the day. Without my painkillers I will be lying curled up in bed crying from the pain, it is so bad! After taking 1-2 tablespoons of BSM per day for 3 months, I am having my first "normal" period. Yes, there is still pain and cramping, but I believe this is closer to the normal levels. I am uncomfortable at times but not crying in bed so it is a definite improvement. It is also the first time in YEARS I didn't pop my pills! THANK YOU so much!
Blackstrap Molasses
Posted by Daniela (Queens, NY) on 12/28/2007
★★★★★
BLACKSTRAP MOLASSES/HEAVY PERIODS/CLOTTING -- I AM BEYOND SPEECH - THE BLACKSTRAP MOLASSES WORKED!!!!!!!! LAST MONTH I LITERALLY NEEDED TO WALK AROUND WITH A MOP AND BUCKET WHEN I HAD MY PERIODS AND THIS MONTH MY PERIOD WAS LIGHTER --- AND ABSOLUTELY NOOOOOOOOOO CLOTS. IT'S A MIRACLE! I'VE ONLY BEEN TAKING THE BLACKSTRAP MOLASSES FOR ONE MONTH (ONE TBSP DAILY IN MY COFFEE). I AM SO HAPPY THAT WORDS CANNOT DESCRIBE!
Blackstrap Molasses
Posted by Angel (San Francisco, California) on 12/08/2007
★★★★★
After having irregular periods for 3 months, and no diagnoses for it other than hormonal imbalance, I decided to look into what I could do to take my own health into my hands. I found information regarding BSM and decided I would give it a try. After 2 weeks, my constant spotting stopped. I began to feel energetic and started walking every day again. My mood has lifted. And everyone I know has asked me what skin cream I'm using, because my skin is visibly glowing! I'm also sleeping better. And I cannot deny that my sugar cravings have lessoned. Before I began my 3 tablespoon a day regimen of black strap molasses, I know my body was depleted of vitamins and minerals. I will be continuing with BSM in hopes that my health will improve along with other measures I intend to take!
Blackstrap Molasses
Posted by Maureen (Portland, ME) on 10/17/2007
★★★★★
I started taking the blackstrap molasses to slow down the white hair growth. I think that has helped to some degree. But, what I have really noticed is my menstrals....much more pleasant. Less painful and not so heavy. What a pleasant surprise. Usually my breasts hurt too...but not this time. I think I will be taking this forever. Now, if my little white hairs go away...well, this would be perfect!!
Blackstrap Molasses
Posted by Diane (Dallas, TX) on 09/01/2007
★★★★★
Black Strap Molasses stopped my heavy and over-long periods. After only one month of using it. My doctor was suggesting a hysterectomy because I have fibroids and sometimes I was bleeding for an entire month. I have had several surgeries in the past and I don't want to ever be cut on again. I found your site using google. I didn't really think the black strap molasses would work, but I was ready to try almost anything to avoid a surgery. Someone else on this site suggested taking ibuprofen with the molasses. I started taking both daily. I have since stopped taking the ibuprofen but continued taking the molasses daily in the morning and at night before bed. After months of my periods lasting for weeks at a time I had a period end after only six days. I take it by tablespoon. I don't like the taste but I want to get it over with quickly. I see the doctor again in October for a check on my fibroids. The black strap molasses has not changed my gray hair, but I am so very pleased about the change in my period.
Blackstrap Molasses
Posted by Tish (Chicago, IL) on 07/21/2007
★★★★★
My period has been always heavy that my hemoglobin level is always low that I have to take iron and shot every 2 weeks. ITs hard also to work and go to the bathroom every now and then. When I bleed it like for 10 days and more. I was diagnosed with fibroid just 2 months ago and I found your website just weeks before my surgery and its my second day of my period. I started taking the molasses and the next day my period slow down and no blood clotting and it stopped after 5 days. My daughter is always suffering from constipation and I recommended her this and she said she never pooh like this before..THANK YOU!
Blackstrap Molasses
Posted by Yaakova (Tulsa, Oklahoma) on 07/05/2007
★★★★★
I am a 44 yr old female with Type 2 diabetes, HBP and osteoarthritis. I had almost given up on myself until 2 months ago. I found your site and started taking ACV hoping for relief from arthritis pain (2 tbs 3x a day mixed with apple juice). The first 3 days were rough, I felt pretty bad. Then I started feeling better. Not only has ACV helped ease the arthritis pain, but it has also lowered my blood pressure and my blood sugar levels have also dropped! My average was 135 and it is now 108! I've even lost some weight! I feel like I have a new found energy and my sleep patterns have improved! I don't have food cravings anymore and my complexion looks great too. I can't say enough about how ACV has helped me. I have told several of my friends about this site. They too are having success with many of the remedies posted here. May I also say that I started Black Strap Molasses at the same time (1 tbs once a day with 5 oz milk). My period was very heavy with lots of large clots and lasted for almost 2 weeks. I was always weak and light-headed during my period. I am happy to report that my last period was only 7 days! The first 3 days were still heavy but it tapered off to normal. The light-headed feeling is gone too. I am so glad I found this website. I feel like I am becoming the person I used to be when I was younger and I am very happy with the changes.
Blackstrap Molasses
Posted by Maria (Houston, Texas) on 05/05/2007
★★★★★
I was suffering for years with anemia and I had even been let go from my job due to the fact that I could not keep my strength up. I had been told by several doctors that my multiple fibroids required a hysterectomy. I had no tolerance for ANY type of iron supplement. I was steadily getting worse. One doctor even gave up treating me. When that happened I was greatly distressed. I began to recall an island friend telling me that I needed to take blackstrap molasses. So I began using it and lo and behold I improved immediately. My blood count went up from 6 to 7.8 in one month. I now am going through menopause and have found that it helps even with that. I love it and tell everyone about it. My husband takes it daily. I also have no more symptoms of anemia and fibroid issues. I take it now for the calcium and other minerals that are great for menopause troubles.
Blackstrap Molasses
Posted by Zenith (Asheville, NC) on 04/23/2007
★★★★★
Thank you so much for your efforts in helping people like me take their health in their own hands! I have searched for years for the reasons I was feeling so sluggish and drained all the time, especially that one week (or more) a month....well I am here to tell you that there is certainly something to the Blackstrap Molasses...it WORKS!!!! For the first time since my youngest was born nearly 6 years ago I have suffered with nightmare periods, to the point where I wouldn't leave the house for nearly 10 days....after 5 weeks of taking BSM I am happy to say that my period was NORMAL and I am back to my old self again. I went from 10 days of misery to 5 days that I actually spent in my yard and garden. SMILE I take it as needed, if I started feeling crampy I would just eat it off the spoon and less than 30 minutes later...RELIEF! I recommend all women eat a little every day, you won't regret it! Good health to you all.