★★★★★
Apple Cider Vinegar While Breastfeeding
★★★★★
In regards to the baby with digestion issues, I agree with the other poster. Take out the gluten/wheat. I am a breastfeeding mother of 3 and a total of 7 yrs of breastfeeding. I am now gluten/wheat/dairy/eggs/soy/caffeine and yeast free and my 3rd baby has no colic, no digestion issues, no rashes and is happy ALL the time, never cries etc. UNTIL I experiment and eat a slice of bread, a piece of cheese/dairy etc. My first baby was all of those things until other breastfeeding moms educated me about my diet! My 2nd baby was much better, only fussed once in awhile, slept great, but i hadn't figured it all out yet. We were meant to eat clean diets, not processed crap. Breastfeeding mothers these days are trying to still drink their coffees, lattes and eat processed foods and shockingly the babies have problems. Not rocket science. happy healthy baby = diet adjustment and awareness.
Want to get your figure back while breastfeeding so it falls off without physical effort? Don't eat any junk, no sugar, no bread or dairy or baked goods, only whole foods, juicing, green smoothies, LOTS of foods with nutrients in them, and practice food combining. look it up. no proteins and starches together. ie. brown rice with steamed veggies and a salad, potatoes with steamed veggies and a salad, burger (no bun) with steamed veggies and a salad or green smoothie, steak with veggies and a salad etc. do not put rice and chicken together, no meat and potatoes together. The weight will fall off without excercise because your body will be functioning optimally and digesting properly. I gained between 25-40 lbs with each of my pregnancies. It was gone in 4 months-no effort no magic potions or pills. I am not a special case, there are lots of others. No junk, no crap, no processed foods, no take out, make our own french fries at home if you crave greasy food (cheapy french fry cutter potatoes olive oil in casserole in oven 400 til they are done). If it's important enough you will figure it out...
ps. i take acv everyday while nursing this baby, he's 9 mo)....love it and i add baking soda too as per Ted. I am breastfeeding exclusively AND i'm 41 ;-)
Apple Cider Vinegar While Breastfeeding
★★★★★