★★★★★
High probiotic foods like Kefir, Kombucha, Sauerkraut and also freshly juiced green organic vegetables are a great way to eliminate Acne, Eczema, Psoriasis. Good gut health is key to removing and improving any skin conditions. Took me about 3-4 months to restore to normal.
Probiotics
★★★★★
After 10 years of suffering from food allergies.. and many prayers to God, I discovered Acidolphilus quite by accident. I broke out in large boil like bumps all over my face when ever I ate any dairy products. Milk, ice cream,cheese and yogart was elimnated from my diet. I constantly had antibiotic prescriptions from doctors for whenever I broke out.I was looking for an allergy cure and started taking acidolphilus. It cured my food allergies and now I enjoy ice cream and milk again! It took about 30 days to completely clear my face and then I kept taking it for a year. And it's cheap! You can buy it at Walmart. What I discovered after doing research is that when you take too many antibiotics, it kills all of your bad and GOOD BACTERIA. SO the acidolphilus restored my good bacteria to fight infections!!! HOPE THIS HELPS EVERYONE! Oh! I sugggested this to my young teenager daughter-in-law who had pimples and she said her face cleared up right away and now she is also using it regularly!! MAY GOD BLESS ALL WHO READ THIS!
Probiotics
★★★★★
I have been through so many acne treatments (including 2 rounds of accutane) yet I was still getting cysts and spots everyday. I was also having recurrent yeast infections every month. I got off birth control which helped for a while. THEN i started using apple cider vinegar 3x a day, and an antifungal with oregano oil, pau d'arco, caprylic oil etc. Those helped a lot , but I was still getting very hard and painful bumps. What I believed helped me to get rid of my acne was adding probiotics of very meal. I make my own kombucha, kefir and kimchi and they have done wonders for my whole body including the yeast problem. They are also very cheap!
Probiotics
★★★★★
Something that works great for my skin is to open one capsule of acidophilus in a small amount of lukewarm filtered (non-chlorine) water and drink it down. Do this 3x/day preferably before meals. This friendly bacteria helps to heal the digestive system which in turn has an amazing effect on the skin. This remedy is a little more expensive but it better addresses the underlying problem.
