★★★★★
Measurements that worked for me: Steam bath/ steam facial: 10--15 minutes, three times a week. I make sure my face about 5 drops of sweat trickles down on the towel. I saw dramatic improvements within a week. In steam bath, I make sure the heat is enough to accelerate my heart without any pain or discomfort.
My results: I haven't used ANY skin medicines for 5 months and going strong! It also helps get rid of any cold/ cough symptoms. My wife saw her back-ache vanish.
I have used many remedies from this site and I thought I should share this very natural, no-chemicals-involved remedy with you.