Acne
Natural Remedies

12 Proven Natural Remedies for Acne

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Aspirin Mask
Posted by Corrine (Arlington, VA) on 04/02/2006
★★★★★

I read a blog on the internet about aspirin masks. I tried it and it is unbelievable! My skin looks and feels amazing after just one mask. If you can find aspirin powders, that works best, otherwise plain aspirin will do the trick as well. I emptied 2 aspirin powders in the palm of my hand with a little calamine lotion (just enough to make a creamy paste) and applied to my face in a circular motion and let dry (approx. 5-10 mins.) I then added a little water and and again massaged in a circular motion and then rinsed it all off. A great exfoliator and it worked BETTER than any store bought product I've ever bought! (Aspirin contains salicylic acid which is in a lot of acne products) It also immediately got rid of the redness my skin is prone to having--AMAZING! A MUST TRY.


Lecithin
Posted by Marty (Pomona, CA) on 02/01/2006
★★★★★

I tried every thing for my clogged pores. I was taking 1200 IE of natural Vit E and still no change. Then I added lecithin capsules and walla, all my clogged pores went away in a week. My nose now feels really smooth and all those little crusty whiteheads (and whatever the heck that crusty stuff on my skin was) is going away. Yippie! Just had to share that. Best Regards, Marty


Carrot Juice
Posted by Tony (Toronto, Canada)
★★★★★

I notice drinking pure carrot juice everyday works to clear acne.. Also eating/drinking watermelon juice does the same... Now I incorporate these two fruits into my diet for healthy looking skin...


Zinc
Posted by Anonymous (Missouri)
★★★★★

Zinc oxide cream: This is very inexpensive and it should be somewhere near the band aids and neosporin section at the store. Just dab on heads at night and in the morning they are dried up. If they're small then the zinc oxide will draw out more pus resulting in it being bigger than before you put it on. Just use the creme again and it will dry up the whitehead.

Zinc
Posted by Piper (Toronto, On) on 09/18/2010

Zinc ointment or commonly known as diaper rash cream is very healing. It is good for bringing up whitehead as well as for getting spots to heal faster. Apply at night as you don't want to walk around with white stuff on your face. As you sleep the zinc cream will help spots heal. Diaper rash cream or zinc ointment can vary in zinc content from 15-37%. I use the brand with the highest content I could find and it is worth the price difference.


Honey and Cinnamon
Posted by Anonymous (USA)
★★★★★

A paste of honey and cinnamon. 3 Tablespoons of honey to 1 cinnamon. Apply topically. Dries acne out takes about 2-3 weeks.


Goldenseal
Posted by Steve (Florida) on 08/01/2017

Interested in knowing the latest on your son's condition with the use of Goldenseal. Could you please leave an update?


Radish Juice
Posted by Libraloveshealth (Los Angeles, California) on 02/27/2017
★★★★★

Radish juice can be a bit hard to drink for some because of the taste but this will clear your skin up within a few days. its a great remedy! Skin will be glowing.


Black Mud Soap
Posted by Samantha (Las Vegas, Nevada) on 07/24/2016
★★★★★

Another AMAZING remedy (topical) for acne that I want to mention is Black Mud Soap from the Dead Sea. It draws impurities right out of your skin, and clears up acne like you wouldn't believe. I think it also has actually helped to fade the red marks/scarring I had. You can use it all over your body and face. If you use it on your face, make sure to moisturize after because it can be a bit drying.


Vitamin D
Posted by Bobbi (Virginia) on 03/11/2016

My 16 year old son had some rather large, red, hard acne bumps on his face, especially in the middle of his forehead. He went skiing for one day and came back with a sunburn on his face, but the acne was about 80% cleared up after just that one day in the sun. I'm guessing it was the Vitamin D that did it. So we'll keep giving Vitamin D until summer and see if the improvement keeps up.


Wash Only With Water
Posted by Rw (Southwest Virginia) on 03/11/2016
★★★★★

It works! I had acne and also tried all kinds of things. I finally stopped using anything but water to wash my face and don't use any other products on my face. I rarely have a problem with acne now.


Baking Soda
Posted by Kaja (Mumbai - Maharashtra ) on 06/26/2017

Is it safe to use the baking soda scrub everyday for 10 minutes?


Coffee Enema
Posted by Jacqueline (Portland, Or) on 12/29/2014
★★★★★

I think acne might have various causes because for me, it is all related to how clean my blood is. When I do several rounds of coffee enemas (not for everyone, but I have had great success with them, do a Google search for pros/cons) my skin will clear up completely. Knowing my body reacts this way I would self-diagnose as having a clogged liver and "leaky gut" which causes my skin to excrete toxins and thus get clogged and result in acne. It is much easier to use coconut oil as an ongoing treatment for cleaning liver/digestive tract (and reducing leaky gut for cleaner blood) instead of the coffee enemas (VERY messy and VERY time consuming! ). :)


Milk Thistle
Posted by R.w. (Southwest Virginia, USA) on 12/21/2014
★★★★★

Milk Thistle Extract clears teenage acne: I tried a few other things that had worked for my oldest son (thylox soap, oil pulling) and it didn't help with my youngest. So I got Milk Thistle Extract capsules and he takes 2 caps in the morning. Acne cleared up in about 10 days. Each capsule has 250 mg of Milk Thistle Extract standardized to contain at least 80% Silmaryin. The bottle says to take 1 cap 3 times a day, but 2 seemed to do it for him (he's less than 120 lbs.)


Multiple Remedies
Posted by Elsa (Wellington, Nz) on 08/27/2014
★★★★★

My two daughters used this formula For acne...you can try this If you want..Take one to two tbsp of brewers yeast, one to two tbsp lecithin granules or two caps, one tbsp cold pressed safflower oil. Take with milk, nonfat dairy milk, or apple juice.

to remove acne scar, apply a thin layer aloe Vera gel (cut the leaves close to the ground) over the skin twice a day for as long as it takes. In addition, use a natural fruit peel to continuously exfoliate and encourage new skin.

Really effective!!


Sea Salt
Posted by Cl503 (Oregon, United States) on 04/06/2014
★★★★★

I have read from other sources about the benefits of sea salt for acne. I have always had really oily skin and acne, always. Have tried everything short of accutane. About two weeks ago I made a mixture of sea salt, water, lavender and rosemary oils and a touch of vegetable glycerine, and put it into a spray bottle. I have been spraying this on my face and upper back consistently and have noticed a very significant improvement. I use the spray before I apply make up, after I apply make up after I wash my face, after the shower, whenever I can.

My face seems to look a bit "glowy", my oiliness has diminished and my back is about 90% more clear. I have experienced a few zits since using this, but just the ones that come to a head right away and go away by the next day.

The only side effect I have noticed is an increased thirst.

I am just guestimating.. but I think I used about--1 tblsp of sea salt dissolved in about 4 ounces of water, and added maybe 5 drops of each oil and a drop or two of the glycerine to bind things.

Hope this helps someone!


Saw Palmetto
Posted by Candy (Ontario, Canada) on 12/20/2013
★★★★★

Saw Palmetto has made my acne disappear in a short amount of time. I read online that saw palmetto can increase a womans breast size (it worked) and also clears acne and keeps it away. I've got three zits in the last two months!!!! Thank God!!!! My face was covered with bumps for as long as I can remember. I so happy this remedy is cheap and easy. Just 2 pills a days keeps the acne away.


Cool Water Rinse
Posted by Brittbritt101 (Little Rock, Ar) on 08/24/2013
★★★★★

I have had acne since I hit puberty at the age of 15. My mother always told me to wash my face with hot water to clean my face and open pores. Well, I still had acne as a teen and all the way to adulthood. My acne disappeared while on birthcontrol with hormones (don't recommend) as an adult, but with other side affects. Well I got off of the birth control and my acne reappeared. Especially during that time of the month. Well, anyways my mother called and told me that I need to wash my face with cold water instead of hot water to keep my face from breaking out. I thought about it and it made perfect sense. When we wash our face with hot water our skin pores are opened up allowing the release of oils and bacteria. If our pores remain open we will allow bacteria to re-enter our pores causing build-up, black heads, pimples and all of that ugly stuff. After washing my face with plain hot water, I would rinse with plain cool to cold water to close my pores. Now you can put vitamin E oil or coconut oil on your skin after the hot wash followed by the cool rinse. This will allow for the good stuff to get in there.. Gives you smooth soft skin. Well anyways, I have not broken out an any pimples, cystic acne, or knots on my face in 2 months now. I do this for the rest of my body also.. Hot shower.. Hotter than I can stand it followed by a cool rinse. No body acne.. No face acne.. all free.


Fermented Foods
Posted by Ryan (Los Angeles, Ca) on 06/28/2013
★★★★★

To clear acne, both Sauerkraut & Kimche are heavy in probiotics and fight candidia (an underlying cause in acne). Buy only unheated, unpasteurized, organic, RAW brands that are vinegar free. Start slow and work your way up to up to 4-6 tablespoons a day. If you have too much too fast, you could get stomach discomfort. You should see clearer skin in no time. The texture of my skin is smoother as well.



NEXT 
Advertisement