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Gingko Biloba
Posted by Adele McN (Aussieland) on 08/08/2019
★★★★★
Hi, I am 68 and have been taking ginkgo for over a decade. I believe it has kept my brain sharp. I started with one capsule once a day in the initial years but have increased over the years to four capsules per day. I also drink at least a liter of water each day.