★★★★★
People's body chemistries are different, & some have allergies to things others thrive on. I was forced to drink milk & eat tomatoes, potatoes, bell peppers & eggplants, as I was raised on a small family farm. After nearly dying at the age of 30 (from a liver disease) I was carried by my husband into a gentleman's healthfood store, where I waited to be seen (at no charge) sitting on the floor in an aisle, as I was unable to stand. He had studied to be a veterinarian up until the middle of his last semester, then quit & began applying his observational diagnostic skills to humans. I was too weak to walk having lost 6 months of my life (more or less unconscious) & about 35 lbs. I already knew much of what was wrong with me, having been to the same local large clinic that had diagnosed my mother's cancer. He looked at my eyes, tongue, toes, fingers, etc. & wrote down everything (& more) that the clinic doctors had found out using their their X-rays, blood & other invasive tests. He then made a list of supplements & vitamins I should take & a list of things I should avoid. Three days after following his protocol, I got up & fixed my family breakfast. A week later, I was able to walk to the top of a small rise in the road a quarter mile from our house. By the end of the summer, my 5 yr. old son (I insisted my whole family be examined by this wonderful man & follow his recommendations) & I entered a local "1 1/2 mile Fun Run". I finished in 8 minutes. After having asthma my entire life up to that time, I came in 2nd (behind a younger regularly training runner). Anyone having health issues needs to allow a naturopath with an excellent reputation to determine what would work best for them.
Vitamin B-12
★★★★★
B12 is very important in treating anemia and many other health problems, especially of the nervous system. I have a friend who got neuropathy from taking spirulina. Spirulina apparently contains B12 antigens which can make one severely B12 deficient. I personally have tried spirulina a few times, but always felt unwell on it. Chlorella has plenty of B12, iron, etc, and I take that, I feel really well on that. But, I also take a tiny tab of B12 over that, in case. Am veganese. I have a funny problem with iron. Doc says that the ferritin is low (after having mono), but when I take iron supplements, I get symptoms of hemochromatosis literally within a day, and worse fatigue than without taking the iron. Have started BSM recently, it is nice. But, the problem is weird. Perhaps it's EMF sensitivity.
