The only things I picked up in those few years? Chicken Pox, German Measles, and Tonsillitis resulting in the "dreaded" Tonsillectomy.
For years after I have used these food for the content of iron. And I thoroughly enjoy all those foods... As for the MOLASSES? Love it straight!!! And only found out about other types of syrup for pancakes/waffles etc. When I turned 10. Still prefer molasses (and only the Blackstrap) over anyother syrup!!!
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When working in the hospital as the case manager for patients who would refuse blood transfusions (the majority of my patients were not for religous reasons, rather for health concerns) there would be some who the blood building drug EPO would not work.
According to the manufacturer guidelines, the TIBC (total iron binding capicity) study needed to be used and not the traditioinal iron stores that the docs typically asked for. When the EPO did not work, the TIBC was always low. On getting a doctors order and approval from the pharmacy, we gave one table spoon of BSM mixed with peanut butter three times a day.
We saw 3 grams per dl increase in RBC (red blood cell) counts in as little as 24 hours. It was not that the body was making blood miraculously as it takes 2 weeks for a stem cell (red blood cell wanna-be's) to mature, rather the theory was that the signaling that the blood would be available soon caused a release of shunted blood.
This happened in patients with hemaglobin blood counts as low as 2.9 (the lowest I case managed). Counts continued to rise for the next few days until they were at safe levels. Most were cancer patients. Research shows that avoiding blood transfusions decreases the risk of metastatic cancer. BSM makes this possible. None of my BSM doped patients returned with metastatic cancer. In time we discovered that EPO was not needed when there was no arthritis. The BSM worked on its own.
In over 600 patients I cared for, not only did none die, they often got out of the hospital faster (1/2 to 3 days) and cheaper than those who got blood. The oldest, a 79 year old woman, got out three days faster than a 35 year old who got blood, both with broken hips. More importantly, The BSM doped patients had lower morbidity (getting sick) and lower mortality (dying) rates that those who got blood.
It should be noted, the only way to get this care is to go to a hospital that specializes in advance transfusion practice or bloodless medicine care.
Now as a holistic nurse, this is one of the treatments of choice for many of my patients who have Risk for 'Altered Nutrition: Less than body requirement to maintain normal red blood cell count (this is a nursing diagnosis for someone who has a medical diagnosis of the various types of anmeia).'
For those with arthritis, I decrease the BSM to a teaspoon once a day and add one raw red beet to their weekly diet.
Multiple Remedies
It is directly or indirectly responsible for many diseases. This is because the lowered oxygen carrying capacity of the blood leads to poor oxygenation of tissue, which in turn results in degenerative changes and a general drop in immunity. As Ayurvedic Practitioner and doctor I have seen many cases of Anemia and the results of treatment using different allopathic, Homeopathic and Ayurvedic (herbal) remedies.
Allopathy may reduce the symptoms of anemia like generalised weakness but will not help in underlying causes for anemia.
Homeopathic remedies for anemia can be prescribed on the patient's constitution along with herbal remedies. This is very effective but success generally depends upon the doctor's ability to pick the right remedy for the patient.
Some of them are:
China 30; Chinin sulph 30; Cuprum met 30; Ferrum met 6x; Ferrum proh 6x; Nat mur 6x; Phos 200; Phos AC. 30, Allium Cepa 1X; Hyssopus Officinalis 1X; Avena Sativa 2X; Urtica Urens 2X; Paloondo 2X; Zingiber Officinale 3X; Trifolium Pratense 3X; Melilotus Alba 3X; Camphora 4X; Capsicum Annuum 5X; Magnesia Phosphorica 6X; Juglans Regia 6X; Pyrogenium 9X.
New resonance homeopathy has excellent homeopathic remedies like
Potentized Bioenergetic Impressions of Liver tissue (lyophilized) 500. 0; L- ascorbic acid (vitamin C) 100.0; Iron (aspartate) 30.0; Niacine (vitamin B3) 30.0; Pyridoxine (vitamin B6) 5.0; Copper (aspartate) 2.0; Folic acid. 40 (400mcg); Cobalamin (vitamin B12). 10 (100mcg)
Ayurveda also has numerous herbs and medicines to correct the Anemia and underlying causes and give lasting relief from Anemia.
In my experience the best results come from taking Ayurvedic herbs and homeopathic remedies (classical and resonance) together. You may get details at biogetica.com
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Pumpkin Seeds
Supplements
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Beetroot
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However, about 2 weeks ago I started putting a cup of beet kvass in her smoothies and on her most recent visit to the doctor, her anemia improved quite a bit. She still has it, but it's gotten way better. She also takes the iron supplement still, but that alone wasn't doing it. I'm certain it's the beet kvass that has improved her red blood cell count.
Blackstrap Molasses
One problem with a list of food based solely on the content of a metal is that some foods themselves contain substances that inhibit iron absorption. Spinach is high in oxalic acid which can be cooked off in boiled spinach (discard the water) or in steamed spinach. A wilted spinach salad may be in order if the steam water is allowed to run off. The immature soy beans contain phytic acid which inhibit your iron absorption as well.
Blackstrap Molasses
Where iron deficiency occurs one must look first to the diet, heavy reliance on processed foods can be a cause, lack of B6, B12 & E also, if no problems there then some other things need to be considered. Loss of blood through internal bleeding (as per stomach ulcer) heavy menstrual flow for women and young girls. Increased ferritin levels indicating that the body is storing iron to make it unavailable for pathogens or parasites (also cancer). Blood tests for anemia should in my opinion also include the test for ferritin. I understand the current upper ferritin level in U. S. is 20 though lately some experts claim 0-10 is preferred.
It is hard to have a normal diet low in iron, so anemia should always be investigated and not simply "treated" with iron pills.
General Feedback
Blackstrap Molasses
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WARNING!
Blackstrap Molasses
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Blackstrap Molasses
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Multiple Remedies
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I did not want to take the prescription after reading all the negative experiences about it. I checked here on Earth Clinic and Dr. Weil's web site and decided to try the remedies that I listed in the title. I hope these brand names are printed because I am not endorsing one in particular, and I did read about at least 2 of them here.
After 2 months, huge success! All my numbers had come up so much that my doctor looked at me with big eyes and asked, "What did you do?" She actually wrote down the names of these products so that she could recommend them to other patients.
Interestingly, in Dr. Weil's article, he recommended Floradix, but said that it probably wouldn't be enough for those with severe anemia. Well, I took it anyway and proved him wrong!
By the way, prior to my first round of bloodwork, I had been taking rather large doses of zinc. I didn't find out until I was reading up on anemia that it blocks iron absorption. I also read that you should avoid milk, eggs, tea, and chocolate. I couldn't give up these items completely, but I reduced the milk and eggs, and I didn't take my iron within a couple of hours of consuming tea or chocolate. I had great results anyway
Carao Fruit
Beetroot
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Blackstrap Molasses
Pekmezi
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Pekmezi is made by boiling down slowly for hours the first juice you get after crushing the grapes (the very first step for producing wine before any kind of fermentation) until this juice becomes a mild-thick black-brown sweet syrup. Actually in Greece we can do it in our own kitchen provided we find tons of fresh crushed grape juice. It is a difficult home procedure as we need "gallons" of this fresh juice to produce a bottle of pekmezi. There are a lot of wine producing countries in the world but I don't know if any others than the two above have also this product -well, lazy housewives ? :-)
Even wikipedia doesn't mention pekmezi in its "grapes" page as a grapes product (although there is a petimezi page, mentioned above)
If you just consider the raw material grapes- the grape molasses is far better than any other molasses. There are a lot of "grape" diets but non "sugar cane" ones, and there are a lot of health claims for grapes.
Anyway the grape molasses is so rich in iron too, that you can taste it. One spoon per day is the best home remedy for iron deficiency anemia. In Greece this was a must have remedy for young girls with heavy menstruation, actually not a remedy in a sense of healing the heavy menstruation, but in a sense of rebuilding the body the blood and the stamina. Pregnant women used to take it also. It was a material difficult to produce and every home had bottle as a medicine in its kitchen. I said was because the big pharma came and now the population has been brainwashed to take iron pills for anemia and millions of synthetic vitamins. Also as it is a have it all super food- when a small child was very ill and refused to eat we gave him a spoon of petimezi and we were sure that its body had all the necessary nutrients to combat illness and we didn't mind that the child refused to eat. I remember when I was 7 with chicken pox and 40Celsius for a week and I was saying "I'm dying" my mother gave me pekmezi and water as my sole food. I do not know in other countries what kind of food they feed (before the mass products appear) the very ill children when they refuse to eat but I suppose those exact foods would be the richest in nutrients foods available locally. Check on them in your country!
Blackstrap Molasses
Blackstrap Molasses
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Blackstrap Molasses
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