The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Oil Pulling
Posted by Angela (Syracuse, NY)
★★★★★
I have been anemic for 2 and half years now. I was told to take Iron pills. Well they didnt work one bit. Luckily I found this website while trying to find a natural cure for kydney damage and pancreatitis and came across the oil pulling. I read about it and even went to different sites to find out if it was true. Well everything I found sounded amazing so I went out and bought the sesame oil. The first day I took it I felt just a little better. The second day I felt 95% better than i've felt in a long time. I also had blood work done a few days ago and found out I am no longer anemic and not only that but my lipase enzyme levels were back to normal. All this change within a month. I absolutely swear by the oil pulling.
Vitamin B-12
Posted by Alex (Ireland) on 06/02/2020
★★★★★
B12 is very important in treating anemia and many other health problems, especially of the nervous system. I have a friend who got neuropathy from taking spirulina. Spirulina apparently contains B12 antigens which can make one severely B12 deficient. I personally have tried spirulina a few times, but always felt unwell on it. Chlorella has plenty of B12, iron, etc, and I take that, I feel really well on that. But, I also take a tiny tab of B12 over that, in case. Am veganese. I have a funny problem with iron. Doc says that the ferritin is low (after having mono), but when I take iron supplements, I get symptoms of hemochromatosis literally within a day, and worse fatigue than without taking the iron. Have started BSM recently, it is nice. But, the problem is weird. Perhaps it's EMF sensitivity.
Blackstrap Molasses
Posted by Lisa (Pensacola) on 07/20/2023
My daughter is anemic, enough for her pediatrician to mention it. I'm gonna try these with her and in a month I'm gonna come back and let you know what changed.
Pernicious Anemia Remedies
Posted by Anonymous99 (Ogden, Ut) on 08/30/2014
Pernicious Anemia cures: Before B12 was isolated, the Nobel Prize was given for a diet. The abstract is below or you can search.
January 1,1948; Blood: 3 (1)
TREATMENT OF PERNICIOUS ANEMIA BY A SPECIAL DIET
- GEORGE R. MINOT, M.D. and
- WILLIAM P. MURPHY, M.D.
Abstract
The dietetic treatment of pernicious anemia is of more importance than hitherto generally recognized.
Forty-five patients with pernicious anemia observed essentially in sequence are continuing to take a special diet that they have now been living on for from about six weeks to two years but which was temporarily omitted by three. This diet is composed especially of foods rich in complete proteins and iron—particularly liver —and containing an abundance of fruits and fresh vegetables and relatively low in fat.
Following the diet, all the patients showed a prompt, rapid and distinct remission of their anemia, coincident with at least rather marked symptomatic improvement, except for pronounced disorders due to spinal cord degeneration. Improvement was often striking, so that where the red blood cell count averaged for all before starting the diet 1,470,000 per cubic millimeter, one month afterward it averaged 3,400,000; and for the twenty-seven cases observed from four to six months after the diet was begun, the average count was 4,500,000 per cubic millimeter.
Patients having had two or more relapses showed on the average slightly lower red blood corpuscle counts about one and two months after commencing the diet than did those who had started it in their first or second relapse.
Change in the frequency of bowel movements, temporary increase of reticulocytes in the peripheral blood, and decrease of the icterus index of the blood serum were among the earliest signs that heralded the patient's better health.
All the patients have remained to date in a good state of health except three, who discontinued the diet; two rapidly improved on resuming it and the other has just commenced it again. As the diet was advised for most of the patients less than eight months ago, enough time has not yet elapsed to determine whether or not the remissions will last any longer than in other cases.
1948 by American Society of Hematology, Inc.
Iron Rich Food
Posted by Princess J. (Abingdon, Va, Usa) on 07/17/2012
Over my childhood (5 years old to 10 years old), I was anemic. My mom, having been raised in Louisiana, used a lot of the "known" foods from that region. Blackstrap Molasses, greens (mustard, turnip, collard), cream of wheat, calf liver (beef liver tends to be less tender than calf), and chicken livers. I was very healthy in those early years (not too bad now at age 62).
The only things I picked up in those few years? Chicken Pox, German Measles, and Tonsillitis resulting in the "dreaded" Tonsillectomy.
For years after I have used these food for the content of iron. And I thoroughly enjoy all those foods... As for the MOLASSES? Love it straight!!! And only found out about other types of syrup for pancakes/waffles etc. When I turned 10. Still prefer molasses (and only the Blackstrap) over anyother syrup!!!
Iron Rich Food
Posted by Ed (Oakville, Canada) on 07/17/2012
In addition to that
1. Wheat Grass Juice (the king)
2. Beet Root Juice
3. Carrot Juice
4. Vitamin B rich foods yoghurt, kefir
5. Dates
6. Chyawanprash (the complete for food for general health of the body)
Blackstrap Molasses
Posted by Stacey (London) on 03/19/2016
Hi sorry whats BSM? Thanks Stacey x
EC: BSM = Blackstrap Molasses.
Blackstrap Molasses
Posted by Healthnut (London) on 03/04/2018
Nurse Jon, which brand(s) of BSM did you use? Thank you
Blackstrap Molasses
Posted by Susannah (New Orleans) on 07/31/2020
My husband has aplastic anemia and I'm wondering if the blackstrap molasses would help him? His body is killing his hemoglobin before it reaches maturity. So we're looking for a natural treatment that will help keep his red blood cells for their full life span. He has had many transfusions and many treatments of Prednisone which is working less and less and for a shorter period of time. We're desperate. Please let me know if you have any ideas.
Blackstrap Molasses
Posted by Susannah B. (New Orleans) on 08/01/2020
I will check that out. My husband doesn't have a spleen..... I am hoping the nurse will respond to this.
Multiple Remedies
Posted by Dr Malawade (Belgaum, Karnataka, india) on 05/04/2012
Anemia is a condition in which your blood has a lower than normal number of red blood cells. The normal level of haemoglobin is generally different in males (13.5 gms/100ml) and females (12gms/100ml).
It is directly or indirectly responsible for many diseases. This is because the lowered oxygen carrying capacity of the blood leads to poor oxygenation of tissue, which in turn results in degenerative changes and a general drop in immunity. As Ayurvedic Practitioner and doctor I have seen many cases of Anemia and the results of treatment using different allopathic, Homeopathic and Ayurvedic (herbal) remedies.
Allopathy may reduce the symptoms of anemia like generalised weakness but will not help in underlying causes for anemia.
Homeopathic remedies for anemia can be prescribed on the patient's constitution along with herbal remedies. This is very effective but success generally depends upon the doctor's ability to pick the right remedy for the patient.
Some of them are:
China 30; Chinin sulph 30; Cuprum met 30; Ferrum met 6x; Ferrum proh 6x; Nat mur 6x; Phos 200; Phos AC. 30, Allium Cepa 1X; Hyssopus Officinalis 1X; Avena Sativa 2X; Urtica Urens 2X; Paloondo 2X; Zingiber Officinale 3X; Trifolium Pratense 3X; Melilotus Alba 3X; Camphora 4X; Capsicum Annuum 5X; Magnesia Phosphorica 6X; Juglans Regia 6X; Pyrogenium 9X.
New resonance homeopathy has excellent homeopathic remedies like
Potentized Bioenergetic Impressions of Liver tissue (lyophilized) 500. 0; L- ascorbic acid (vitamin C) 100.0; Iron (aspartate) 30.0; Niacine (vitamin B3) 30.0; Pyridoxine (vitamin B6) 5.0; Copper (aspartate) 2.0; Folic acid. 40 (400mcg); Cobalamin (vitamin B12). 10 (100mcg)
Ayurveda also has numerous herbs and medicines to correct the Anemia and underlying causes and give lasting relief from Anemia.
In my experience the best results come from taking Ayurvedic herbs and homeopathic remedies (classical and resonance) together. You may get details at biogetica.com
Multiple Remedies
Posted by Grace (Palisades, OR) on 02/01/2015
These doctors figured out a way to cure anemia fast and naturally, like in five days you will feel much better. I had shortness of breath and wheezing. I felt like my lungs were going to collapse along with heart palpitations. I had iron IV for five weeks until I had a reaction, but I was cured. Anyhow, My ND told me a simple natural fast cure for anemia is liver and onions everyday for three days at all three meals, has remarkable results. I have been hesitant to do this since I'm a vegetarian. Of course it is the best idea is to figure out why you have it in the first place.
Multiple Remedies
Posted by Mmsg (Somewhere, Europe) on 02/02/2015
Grace, for me, Blackstrap Molasses did the trick. At first I was taking a tablespoon in hot water twice a day, then down to once a day and now only once in a while is enough to keep me away from anemia.
Blackstrap Molasses
Posted by Hira (Vancouver, British Columbia Canada) on 11/02/2011
Hi I am anemic throughout my life and now I am pregnant and my hemoglobin is 10.3 can I use blackstrap molasses in pregnancy and where can I found it? thanks.
Blackstrap Molasses
Posted by Carmel (Essex Uk) on 03/21/2016
The symptoms you describe tell me it may be underactive thyroid that is the problem.
Blackstrap Molasses
Posted by Mike 62 (Denver, Colorado) on 12/27/2013
Louise: Mama always gives excellent remedies. You might also try raw grassfed liver. You can get this at the natural grocery store. You can grind 30g up in the blender with some water. Take 5000iu d3 each time so the a to d ratios are proper.
Blackstrap Molasses
Posted by Al Jack (Warner Robins GA) on 09/28/2024
★★★★★
Smoothie Recipe:
- 1 frozen banana
- 1 tablespoon molasses
- 16 ounces milk
- Agave or dates to taste
- Pinch cayenne pepper (optional)
General Feedback
Posted by Saliza (San Jose, Ca) on 04/23/2010
It would not hurt to have your doctors check for this condition if your anemic condition does not improve. Thalassemia affects both males and females. The condition causes the body to make fewer healthy red blood cells and less hemoglobin than normal. Hemoglobin is an iron-rich protein in red blood cells that carries oxygen to all parts of the body. It also carries carbon dioxide from the body to the lungs. People who have thalassemias can have mild or severe anemia. This condition is caused by a lower than normal number of red blood cells or not enough hemoglobin in the red blood cells.
It occurs most often among people of Italian, Greek, Middle Eastern, Asian, and African descent.
It is good to know if you are a trait of Hemoglobin Alpha, Beta, or worse, so that you can find the right solution to your health problem.
Check National Heart Lung and Blood Institutes' website for more details. Oakland, CA also has a center dedicated for children having this condition.
Foods High in Nitrilosides for Sickle Cell Anemia
Posted by Gwen (Tucson, Az ) on 03/29/2011
My 15yr old son has Sickle cell Anemia. Thank you so much for posting the information you found out, I greatly appreciate it and I am going to try giving my son foods high in Nitrilosides which is Vitamin B17.
Cream of Wheat Cereal, Molasses, Raisins and Flax Seeds
Posted by Blondski (Vancouver) on 01/25/2016
I am envious that your iron level is 30-35. My level was a 3 - THREE, when I first found out I had low iron. That was over 10 years ago. I am now hovering at 5 - FIVE.
Blackstrap Molasses
Posted by Foofoo (Dallas, Tx, USA) on 12/07/2010
I found organic blackstrap molasses on amazon.com.
Blackstrap Molasses
Posted by Kati (Traverse City, MI) on 10/11/2006
★★★★★
I am extremely Anemic, especially during that time of month. I have tried Iron pills and Iron efficient foods such as spinach, but nothing really helped. So I looked in a natural cure book and I found out that pure black strap molasses has a high Iron proficiency so I mixed two heaping tablespoons of molasses in a glass with 16 oz of cold milk. I drank this concoction once or twice a day. It gave me so much energy and I didn't feel so sluggish during that time of month. Plus This molasses drink tastes so good (Much better than taking it straight), and just as effective. the sad part is pure black strap molasses is kind of expensive so I am not able to take it all the time. I would appreciate it if someone knows where I could get pure molasses for a cheap price to post it on this site, as I visit it frequently to find different cures.
Blackstrap Molasses
Posted by Delann (chewelah washington) on 05/18/2006
★★★★★
my iron levels were dangerously low, my doctor had me taking 40,000mls. a week of procrit and 975mlgs. daily iron supplements. after 2 months of this i had been told that i was going to have to restart my iron treatments again. so instead of putting all those chemicals into my system again, i started drinking a glass of warm milk with 3tblspn of molasses every day. I am happy to report that after 3 weeks of this my iron levels and energy levels have steadily improved.
Sarsaparilla and Beetroot
Posted by Peter (Chicago) on 02/14/2023
How much Sarsaparilla do you take?
Vitamin B-12
Posted by Chelsie (United States) on 06/04/2020
Can you let me know what were the supplements your doctor put you on? Thank you so much for your post. Glad you made it in one piece. You're lucky you found that doctor at the right time. Take care,
Vitamin B-12
Posted by Charma (Australia ) on 04/05/2024
Wow, this is so inspiring. Please share some of the things he had you do.
Multiple Remedies
Posted by Vee (UK ) on 10/19/2021
Hi Amy, how much would you take? I have got liquid chlorophyll which has copper in it.
Multiple Remedies
Posted by Paloma (Idaho) on 10/25/2019
What is the right kind of copper?
Multiple Remedies
Posted by Cheryl (Pico Rivera) on 11/07/2019
Yes! I have anemia due to a heavy parasitic infection also. Just go easy with the parasitic cleanses as the die-off can make you really sick. They release toxins and virus into your body as they die.
Blackstrap Molasses
Posted by Timh (Ky) on 01/14/2016 2048 posts
Iron
Posted by Andrea C (Cardiff, Wales) on 06/03/2013
hi, you gotta be careful taking Iron tablets. Have you been blood tested?? When I went through 'The Change' I was also super tired, and could not function properly. My younger Sister thought it was a lack of iron because I was young when it started. The thing is, there is no such thing as a certain age when Menopause kicks in xxx Also, too much iron, can be very negative to your body <3 No one should just swallow it, without being sure it is an iron deficiency. Been there, done that. Aarrrgggh! It was hormonal. I am not saying you're wrong, but..... If you can, have a blood test for Iron levels. It is no fun to sit on the toilet schreching!!! I know!!! Too much iron will cause constipation, and over load your body. I am not trying to freak you out.I am talking from experience..... God bless you hun. Try and get checked first to make sure, xxxx We can all assume it's one thing, then find out, it was not that we thought it was.
Iron
Posted by Helpyourself (Houston, Texas) on 06/03/2013
Hey it worked! I once drank liquid iron from Walgreens, worked for me. Now, you could start eating veggies with iron thereby going natural. Good Luck!
Blackstrap Molasses
Posted by Myra (California, Missouri) on 12/11/2017
My brother has Iron Overload for 11 yrs the past yr they have gotten is blood to low around 7.6. Would BSM help get it back up?
Multiple Remedies
Posted by Elsaeasterly (Elsewhere, Ca, Usa) on 05/20/2011
I see that the remedies that I used didn't make it into the title of my post. I used Floradix, Carlson's Chew Iron, SpaTone, and liquid chlorophyll.
Multiple Remedies
Posted by Liz (Arizona) on 09/07/2021
Hi Elsaeasterly - Thanks for sharing the list of supplements. Do you take all of them at the same time or are you saying to try one or the other? Can you share your regimen like how you take it? With juice, time of day, empty stomach?
Thanks for your help!
Chlorophyll
Posted by Ana (FL) on 11/23/2022
Hi! I would like to try taking chlorophyll 1 tsp. a day. For how long is it safe to take once iron levels go back to normal?
Blood Building Recipe
Posted by Brenda (Somerset, Wi) on 03/19/2016
I have tried the meat broth idea and also the molasses you mentioned but still seem to have gone backwards after having another menstrual period, rather heavy. Any more ideas would be appreciated.
Blood Building Recipe
Posted by Lori (NY) on 07/16/2021
Hi, Can you e-mail with any cures you have, please?
Figs
Posted by Tan Koon Peng (Singapore) on 07/26/2008
Figs are useful for anemia. Just take them often and you will see inprovement soon.
Carao Fruit
Posted by katie (crescent city, ca) on 04/25/2008
Re: Carao Fruit. Have you heard of this Costa Rican fruit that can cure anemia.??? What is your opinion? thank you
Carao Fruit
Posted by Mary (Santa Clarita, California Usa) on 03/09/2011
Where can I buy Carao syrup? thank you so much for any response. I was able to locate a company in costa rica, but was wondering if it could be purchased in the states.
Blackstrap Molasses
Posted by Ranjana (Arlington, TX USA) on 11/23/2008
I just found it at the Whole Foods market.
Blackstrap Molasses
Posted by Liz (Arizona) on 08/22/2021
Hi Janet - Thank you for sharing your amazing testimony! How are you doing these days? Are you still taking black strap molasses.
Oil Pulling
Posted by Don (Mpls, Mn) on 04/09/2017
I was raised in Syr, N.Y. ( s. side) I do oil pull all time. It is good.
