Natural Remedies to Treat Athlete's Foot Effectively

Herbal Parasite Cleanse

Posted by Em. (Sydney, Nsw, Australia) on 06/16/2013
★★★★★

After trying many things to banish this persistent complaint I found quiet by accident when completing a parasite program that my Athletes Foot complaint disappeared in 24 hours when taking this Australian product. The ingredients include fresh green hulls of Australian grown black walnut (not imported black hulls), Australian grown wormwood leaf, and Clove buds.

When I treated the complaint with various other remedies, such as diluted pool chlorine, Iodine, MMS, ACV etc, it did seem to control it, but it later appeared under the skin and this was what alerted me to the fact that this is in the blood.

I have waited for this complaint to reappear before posting this message as I wanted to verify that it was the antiparasite herbs that disposed of the complaint. I have made a direct correlation to this complaint appearing with a rise in stress levels. It has happened 3 times now and in each case the complaint disappeared after 3 doses, one before each meal. Each time the complaint had disappeared in the following 24 hours

Good luck to those seeking a cure for Athlete's Foot.

EM.

Dietary Changes

Posted by Len (Berkeley, Ca) on 06/03/2013

How often and how much of the tea were you drinking? Did you change your diet as well??

Dietary Changes

Posted by Lyle (Gaborone, Botswana) on 05/14/2013
★★★★☆

Yes Cheryl, dietary changes work too. I thought I had cleared the athlete's foot. But when I stopped rubbing the garlic on my feet, it came back after about 3 months.

I then got a herbal tea mix of the these herbs: garlic bulb, barberry and milk thistle. Within two days of taking this, the funugs dried on the skin under my feet. It took about a month for the skin to fall off. After about a month, I ran out of the tea and the fungus attacked again within two weeks. I guess there are lots of spores in my body.

I intend to take this herbal tea for the whole year in a bid to clear the spores from my system. I am much happier with the tea since it doesn't smell. Also, I like prefer tea (compared to rubbing on the body) since I can drink it cold in the summer and warm when its cold, it cleans the body from inside, just what I need. Man, I havent been to the gym in ages now due to this fungus.

I probably need to get rid of my shoes and socks as well so I dont get re-infected.

This herbal tea was formulated to treat Thrush, but it works for both thrush and athlete's foot.

Absorbine

Posted by Jaydee (Adelaide, South Australia ) on 03/29/2013

Your regimen is intense!

Way to go for stinky toes and yukky peeling toenails, and what I used to call Elephant heels.... and itchy as! Man there is no pain like an infected foot from gak that comes from ATHLETES FOOT.

Owchy!

But by chance I began using virgin pressed coconut oil, (it melts at room temperature) as I am allergic to cortisoids and the tinea stuff failed to work.

But this coconut worked a treat on my feet. After 35 years of this irritation on my feet, it is gone and the nails are growing back.

Splendid stuff I say, do try it!

Vetericyn

Posted by Kim (Santa Fe, Nm) on 03/17/2013
★☆☆☆☆

I tried this and it did not help my athlete's foot. It is pricey so I might just give the product to someone with a dog so it doesn't go to complete waste.

Potassium Permanganate

Posted by Scopus (Haltwhistle, Northumberland, England) on 01/20/2013
★★★★★

I have suffered on and off from athlete's foot between the little toes all of my life. For many years I kept it at bay by rubbing surgical spirit on it daily.

For some reason it came back with a vengeance about 8 months ago. I tried all the normal creams that the doctor could give, including Lamasil, and also Grisiofulvin spray. While they mostly kept the infection at bay to a greater or lesser extent, it would end up with thick, smooth white skin between the toes, with the fungus still alive underneath.

For a while I tried neat cider vinegar applied directly and while this exfoliated the thick skin quite successfully, it did not cure the condition. Then eventually I started to paint the infected area with a 1% solution of potassium permanganate (a very effective, old fashioned remedy that doctors in the UK are no longer licensed to prescribe) and after 2 weeks the athlete's foot has gone totally from one foot and has nearly gone from the other.

EC: More info: http://en.wikipedia.org/wiki/Potassium_permanganate

Apple Cider Vinegar

Posted by Gs (New Braunfels, Tx) on 01/10/2013
★★★★★

^^^^ To this guy with the moccasin type AF. The problem is probably that the skin is so thick that the ACV cannot penetrate. Go buy one of those girly foot scrubby things. After your soak, don't dry your feet. Keep one foot in the ACV and start scrubbing the thick skin with the tool. After about 30 seconds, the extra skin will start to roll off in clumps (do this over a towell or something). Put the foot back in for a bit while you scrub the other one, then put the other foot back in the ACV. Repeat nightly.

In about a week, the skin will be thinner and you will kill the fungus as you slough off the old thick crusty skin.

In the morning, put some powder in your shoes to help keep feet dry.

I was in the same boat at many other here (Military/Combat boots) and this is the only thing that helped.

Cream (even prescription) can't penetrate the thick skin.

Garlic

Posted by Lyle (Gaborone, Botswana) on 01/01/2013
★★★★★

I've had persistent jock itch and occassional athlete's foot outbreak for 24 years. I stumbled upon this site last month and read thru every post on it.

I liked the post on how one lady from England used garlic on her toes overnight to deal with athlete's foot. I went a step further. I grated several cloves of garlic and applied generous amounts of the garlic paste between my toes and around my gonads. Then quickly put on socks and tight undies. Man, this stuff burns like crazy; thot my gonads were gonna fall off altogether!! After two hours of this burning hell I took off all clothes and reduced the paste to a bare minimum. only then could I sleep.

By morning I was burnt good and proper where the garlic paste had contact with the skin. However close inspection revealed that the fungus was dead on the 3 places it had infected my right foot. It was a bit hard, unlike other areas which were tender, painful and swollen. Within 48 hrs patches of skin was coming off both around the gonads and toes.

Just over a month later, I've not had another outbreak, skin's still peeling off on both my feet with no pain. No skin is peeling off from my gonads.

In the meantime, I've been drinking copious amounts of ACV each morning and evening for the past month - at least two tablespoons each time. Also, I've made it a habit to bath both morning and evening.

Some Saturdays, I sunbathe compeletely naked for 20 minutes since the fungus likes damp, dark places.

I also apply a drop or two of tea tree oil | camomile oil | lavender oil or a mixture of all three with Jojoba oil as the carrier oil mix every morning and evening. So far so good.

I am convinced garlic kills the fungus, but my approach could kill somebody. I suggest applying the garlic paste on just the affected foot patches; unless you're very brave. I was very stupid. LOL.

Perhaps try putting garlic cut into strips onto the gonads kept in place under tight undies. It might still burn, but it'll reduce the extent of the burnt area. By the way, the burns left no scars around my gonads. My feet are not scarred either; there are blotches of light skin, but no scarring. So normal colour is coming back gradually.

Now I intend to ingest half a cup of garlic everyday for a month to rid myself of the fungus streaming up and down my veins. Its days are definitely numbered in my body now. Garlic smell is not a problem - celery takes care of all internal body odours very well, as does parsely. I usually blend fresh celery - about 3 stalks - with other fruits and vegetables (a new raw alkaline diet I just started just over a month ago). Celery also has about two dozen different chemical compounds that kill fungi. Garlic kills lots of fungi too. The two make a perfectly potent fungi killing couple!

Hydrogen Peroxide

Posted by John (Winnipeg, Manitoba) on 12/09/2012

hello, you say you mix 50% water with 50% hydrogen peroxide but what grade of hydrogen peroxide? there is 35% food grade, there is 3% over the counter grade?

john

Absorbine

Posted by J (Tampa Bay, Fl) on 09/29/2012
★★★★★

I have traveled for business for about 13 years. Never having had Athelete's Foot I was totally niave and wandered around many a hotel room rug barefoot and used moisturizers on my feet, legs, hands elbow and knees. It's not the bathroom or pool you have to worry about, it's the rugs!! Imagine my surprise when I finally realized that I had/have a raging case of Athelete's Foot and Tinea Corporis which is a fancy name for Athelete's Foot on other parts of your body. On my feet I have what is known as "moccasin style" Athelete's Foot. What that means is that there is a purple blue infection on the bottom and sides of the foot like a moccasin. Hard as heck to cure. Six years later I'm still battling it, fortunately for me I live in a warm climate and can mostly wear open shoes with no socks or stockings, but when at a client site I have to wear closed shoes and socks. On a very recent trip I came home only to find that I had a severe relapse on my feet and red lesions on my ankles and shins. I had worn Dr Scholls Diabetic Socks in my closed toed, but ventilated shoes, thinking they would be good for my feet and let them breathe... Unfortunately I didn't realize they weren't cotton based. DO NOT USE THEM if you have Athelete's Foot or Ringworm. Look for socks that are 90 per cent cotton or more. I developed a severe case of Ringworm/Athelete's Foot which I had nearly overcome. On top of that I also had toenail fungus which I'd never had before. It got so bad that in a matter of days I lost most of one toenail. Desperately, I searched and found this site. I went out and bought several bottles of Absorbine, jr and instead of Vicks Vapor Rub I bought Tiger Balm Ointment Ultra which is much stronger, but also more expensive. It works, but also irritated the skin so a mild secondary bacteria infection set in. I used that for three weeks and also did salt water and lemon juice or ACV foot soaks as often as I could. I finally got the infection to a point where I felt I could go back to my nail shop without infecting the entire community I live in. My nail shop is run by a lovely, caring, giving Viet Nahmese couple who would do anything to promote good, healthy feet. I trust them implicitly. They clean and sterilize all their metallic tools and UV them as well. I still suspect the toenail fungus came from my theraputic pedicures which were healing my skin, but it occured to me that the emery boards, buffer pads and some solutions used for French Pedicures, my favorite, were shared with other clients.... Thus the toenail fungus. It's appearance with the recurrance of Athelete's Foot was pure coincidence. Long ago they taught and convinced me of the value of rubbing fresh lemon or lime wedges on toes and other areas of the foot. It's always worked before now. Salt foot soaks with either lemon juice or ACV have also worked up until now. They were shocked to see what happened to my feet, toenails, ankles and shins in just one week of closed shoes and socks. I stayed away from the shop for two weeks after so it was a total of three weeks. One week later now four weeks, after visiting them here's what has made DRAMATIC improvement, meaning almost no red or pink lesions and the toenails beginning to heal.

1. Continue the Salt and Lemon or Lime or ACV foot soaks as often as you can. I can do it once or twice a day on weekends but during the week it's hard to do it even once a day. Soak for at least 15 minutes. Remove feet from the soak, but DO NOT DRY WITH TOWEL, let your feet air dry so the salt solution stays on your feet. This works really well if you do it just before bedtime.

2. My friends at the nail shop gave me, as a gift, they were NOT practicing medicine... A tiny tube of oinment I do not believe can be purchased in the US. It contains Clotrimazole, an antifungal, Betamethasone, not sure what that does, and Gentamicin, a powerful antibiotic. They suggested I put it on the very red angry lesions. I did and I could see results in hours. If you are in a country other than the US you may be able to purchase this ointment. You may be able to purchase this online from Viet Nahm, I'm not sure. If you can not, like me, I was able to successfully get the same results by purchasing Clotrimazole 2 per cent in the feminine section of the drug store, for vaginal infections. Gentleman, if this emabarrases you, get a sister, Mother or girlfriend to purchase it for you. In the longrun it's cheaper and stronger than what you can purchase in the Foot Care section of the drugstore. For the antibiotic portion of the creme I use the generic drugstore brand of Silver Colloiden ointment. It works! I put the Clotrimozole ointment all over my feet, ankles and shins. It absorbs easily with no smell. I only put the silver colloiden ointment on red, not pink spots. Do this twice a day, morning before socks and at night before bed NO SOCKS.

3. My drugstore chain just recently, in the last few weeks began carrying a product called _______. I believe it's a product out of the UK. It's active ingredient is Tolfunate 1 per cent. Even though it's not sold for toenail fungus, just the skin under and around the fungus, it seems to be helping. I also use it if I see any tiny pale pink spot anywhere on my body. It works. My mistake in the past was not addressing these tiny pale pink spots as soon as I saw them. The ringworm on my feet started out as pale pink spots from mosquito bites. Stupidly I igonored them. When I had to wear closed shoes and socks and they rubbed the spots... bingo, Ringworm....

4. I can't say enough how rubbing toes, toenails and feet with a wedge of lemon or lime has done over the years. That advice too, from my friends at the nail shop. (Obviously, it works on hands too! )

5. It occured to me that maybe I should look at myself internally as well. After some research online... Yes, everyone and their uncle talks about Probiotics.... But I also found out about Pau D' Arco. Sounded good, I always tend toward natural over chemical. Turns out I may not be able to take it internally but it works on other skin lesions like old age spots if rubbed on externally with a Qtip..... Many of mine are breaking up and going away... makes me wonder are they fungal based as well?

6. I seem to be sensitive to Probiotics too. If the tablet is too strong I get the runs. Have discovered if it is in tablet form I can cut the pill in half and be fine. Yoguhrt is still the best!! I think it is a good idea to treat the inside as well as out, as long as the Foot or Body Fungus seems to last.

Just a few comments to everything I've read here. Thanks all of you for sharing, it's really, really helped. For those of you who started a new treatment and felt it was "spreading", it probably wasn't spreading. The medicine just brought out infection that was probably already there so you could see it.

And PLEASE for those of you who have tried "scrubbing until it bleeds" PLEASE STOP THAT! That's how you will develop a secondary bacterial infection on top of the fungal infection you are trying to overcome. Skin is the largest body organ we have and it's fascinating in what it can do. Don't make what you have worse! Scarring will be almost nonexistant if you treat the fungus with what kills it and don't injure the skin in the process.

Killing fungas is a slow process, much slower than a bacterial infection, be patient, but most of all be persistant. You can may be skip a day or two if you are just plain too tired to complete the routine. I know, I have been many a night. But just because it looks "better" don't stop the routine. Fungus takes time to grow in your skin and even more time to kill it in your skin. Even after your skin looks healed, keep up with the treatments for at the very least four weeks and after that do some kind of preventive treatment so you never get a fungal infection again.

Apple Cider Vinegar, Garlic

Posted by Hiker (Vista, Ca, USA) on 09/09/2012

I wanted to post an update to my original post. The Apple Cider Vinegar (ACV) soaks completely cured my feet. They had rough spots and I thought they may have been residual fungus but I was wrong. My feet stayed the same for months. After about a year when it started getting warm again the fungus returned. I hadn't used the ACV soaks since my initial treatment and I ignored it until it started itching on the archs of both feet. It has been two treatments and my feet look and feel better already. This time I didn't take any garlic internally. I used full strength soaks for 30 minutes and have had no adverse reactions to them at all. ACV rocks!!!!!!!!

Vetericyn

Posted by Helen (San Diego, Ca) on 08/22/2012
★★★★★

This post has been the answer to my prayers! I can't say explain how happy I am that I came across it. I'm a female, 26 years old, and have had athlete's foot for as long as I can remember. I've always been embarrassed about walking around barefoot or in sandals because of my dry, cracked, peeling feet. I had the mocassin type of athlete's foot (notice "had").

I tried the vinegar soaks, I tried vaporrub, diluted bleach, and hydrogen peroxide. All of which provided temporary relief but never cured the problem. Last year, I finally decided to take Lamisil pills and it did go away after a few months. I was very excited by the results, however, last month (6 months after finishing the treatment) it came back. I started noticing my feet were getting dry again and flaky until eventually it got worse, my foot looked like a freaking map with the skin between my toes peeling in a circular pattern! All that money gone to waste!

Two weeks ago I came on this website to look for another remedy and came across this post. After doing some research and reading all the great reviews online, I ordered a 16 oz bottle and as soon as I received it, I started spraying it on my feet 3 times a day. After 2 days, while in the shower, I noticed my skin peeling a lot more than usual. I used a foot file to scrape it off and continued with the spray. I'm not exagerrated when I say that after 4 days of using the product the cracks and peeling between my toes and along my feet had completely healed! It's like they were never there! It was absolutely amazing to see the results. Today marks a week since I started using the product and my feet are healthy and smooth. Vetericyn truly is a miracle in a bottle! I plan on using it every now and then to prevent any reoccurences.

Garlic

Posted by Gnosos (Austin, Texas) on 07/08/2012
★★★★★

Taking a tip from the "Green Pharmacy" book I own.

I soak my feet in a garlic blend I make with my home blender, and add 1/2 cup ice (to lower sting), and 1 cup of strong licorice root tea (I brew it very dark). In Austin I can get the broken up licorice root from my health food co-op. Works very well 'cos the licorice root is an anti-fungal and soothing to the skin, and the allicin in the garlic is a strong anti-fungal also. I do it about every 3 weeks---soak my toes in this natural "slurry" for about 30 minutes at night, let it dry on the skin, and then wear socks all night. At the same time I eat 2 cloves raw and chase 'em with cold whole milk to get the fungus systemically. Strangely, I don't smell much like garlic and it works very well!

But be careful, blending in more than about 4 cloves with the licorice and ice could burn your skin. I used a whole bulb once and overnight lost the itching and burning--but I had mild garlic burns on all my toes. But it was still worth it to have my pink skin back!

Alcohol

Posted by Jeliberry123 (Auckland) on 07/04/2012

I have been soaking the affected area in salt for 10 minutes then immediately after that soak it in warm water with 5 teabags using 1 litre if you can I soak it in there for 20 minutes ormore depending on the severity. Then if you have ACV soak your feet/ affected area for 10- 15 minutes twice a day, this was my way to get rid of this annoying medical problem that has been frustrating me for months on end, it may not be long after all I have been seeing cases of 20 years plus hope this works for all thhe people in the same boat. Thanks

Apple Cider Vinegar

Posted by Suzy (Eugene, Or) on 07/03/2012
★★★★★

I found this site back in April. I swim 3 times a week and even though I wear flip flops I am very prone to athletes foot fungus and have been for 34 years ie.. Since high school gym class! A few years ago I even was prescribed an antifungal -- which did clear it up for a few months. But it has always came back. I had used with some success a mixture of garlic and lavender oil. But the smell was somewhat offensive. I began soaking my feet in ACV a non organic type. I must have a high tolerance for pain or it just felt better than the itch and burn as I can soak for 30 minutes. Just stick my feet in and sit back and watch the BIG BANG. I also began taking at the same time internally (once a day) ACV but the organic type with mother. 2 Tablespoons with about one half teaspoon of organic raw local honey. (I also have allergies and asthma and thought this might help). My athletes foot (toe type) has completely cleared. I am very careful and wash my feet daily with DR Bronners peppermint soap and then blow dry them. I did not treat my shoes or socks... Although I did buy 20 mule team Borax with this intent. I still have an issue with some ugly cracked heels, but the there is no burning and itching between my toes and no skin sloughing off.

I am certainly looking at other information on this site and have been doing the mini beet protocol but will post later regarding my results with that. Thank you EC.

Cayenne

Posted by Beamslider (Sf, Ca) on 06/03/2012
★★★★★

Used it two days in a row between toes and the Cayenne has made drastic improvements. Seems to work.

Hydrogen Peroxide

Posted by Suetee (Union City, Georgia, United States) on 06/03/2012
★★★★★

A definite YAY here. I have had moccasin type athlete's foot for than a decade. My feet were extremely thick and darkly callused and my toenails were thick, dull and cracking. Nothing I tried worked: bleach, vinegar, OTC drugs but the hydrogen peroxide has been a miracle! I soak my feet in a 3% HP twice a day (undiluted) for the last 2 weeks and used my dremel and pumice stone to remove any dead skin. The dark moccasin pattern is 80% gone, my nails are a healthy white and the nail beds look healthy and my feet feel softer than I can remember. I will continue the twice daily soaks until they are completely clear. I might be able to wear sandals this summer. I hope this helps others out there with the same problem.

Essential Oils

Posted by Delila (Tel Aviv, Israel) on 05/21/2012
★★★★★

I have suffered for years from smelly, itchy dry athletes foot and have had many sleepless nights itching and scratching feet to the point of bleeding. After using this treatment, my feet no longer smell or itch!! Before beginning make sure everything is ready and prepared and its best done after taking a shower or bath as its easier to remove the dead skin. Put some newspaper on the floor so as not to mess up the place. If you also suffer from fungus toes clip and file off as much of the diseased nail as possible with a nail file and then file off as much dry skin as you can with a good quality callous stone from all the dry rough areas of the feet.

Now for the treatment take 2 drops of eucalyptus oil, 2 drops of peppermint oil and 2 drops of teatree oil and mix with a small amount of almond oil and thoroughly massage feet for a few minutes concentrating especially between the toes and the very dry rough areas. Then take some tissue and rub vigourously feet to remove residue oil and to remove and smooth out all the dry skin. Once again take the callous stone and file off and remove any dry skin that you feel until the feet are smooth. You will see great improvement within days but repeat this treatment until completely healed and then every now and then for maintenance!!!

Apple Cider Vinegar, Coconut Oil

Posted by Melynda (Seattle, Wa) on 05/09/2012
★★★★★

Soaking my feet at least once a day in ACV, full strength, for at least 10-15 minutes, followed by rubbing a little coconut oil on the affected areas has cured my athlete's foot. Also, it is helpful to know - pantyhose, are not so great for the health of your feet - they trap the moisture and create problems. Wear foot wear that allows your feet to breathe as much as possible. Trader Joe's has a great ACV that is unfiltered 'with the Mother', that is not terribly expensive. Since other posts have asked - I will note that I have re-used my ACV with no problems. I store it in a tupperware container, so that it is air tight when not being used, and replenish as needed.

Salt Water

Posted by Jimbo (Glendale, Calif. Usa) on 04/30/2012
★★★★★

For: athletes foot. if you live near the pacific ocean (any ocean). Walk along the sandy beach and let the ocean waves wash up on shore over your feet. The natural salt water will heal your athletes foot. (30 minutes or more, if you have the time. It will cost you nothing. I had A/F as a kid and the salt water cured it every single time.

Go for it! and heal your feet.

Apple Cider Vinegar

Posted by Manangel (Edmonton, Alberta, Canada) on 04/26/2012
★★★★★

I've used full strength, undiluted ACV on my chronic athletes foot. After trying every over the counter pharmacuetical antifungal cream, I finally did some research and decided to try the ACV. I applied it just with my finger twice a day for one week. I noticed a significant difference after only one day. By the 3rd day my long standing chronic athletes foot was almost completely gone. I was shocked at how quickly it worked. I continued applying for one week and I haven't had a reoccurance in over a year.

Tea Tree Oil

Posted by Bill (Calgary, Alberta, Canada) on 04/15/2012
★★★★★

I put tea tree oil on a cotton swab and wipe around my toes. Interestingly, after reading several posts, I just realized my out breaks occur after taking anti-inflamitories. Another must-do is wipe down your shoes and either wash socks in anti-bacterial soap, or lay out in the sun to disinfect them.

Garlic

Posted by John (Encinitas, Ca) on 03/29/2012
★★★★★

I've been to doctors that have prescribed toxic, dangerous medicines affecting the liver. The best natural cure for athletes foot for me is garlic. I rub a garlic clove on the affected areas. While garlic has not irradicated my fungal infection it does seem to work better than the expensive sprays and creams that are sold over the counter.

Apple Cider Vinegar

Posted by Steve (St Louis, Mo) on 03/26/2012
★★★★★

I've had Athlete's Foot in various forms for years. I used the usual topical ointments designed for this. Usually, I had success after a period of 1 to 2 week usage. I tried ACV full strength on my foot (a soak in shallow pan or applied directly with cotton). This is a "miracle" cure for me... My Athelete's Foot disappeared in one or two applications course it always reappears in different areas or the same... I apply ACV immediately not only treats the AF but stops the itching burning. Highly recommend ACV!

Bleach

Posted by Steve (Roanoke, Va, Us) on 03/15/2012
★★★★★

Bleach works! Long story short, I suffered with this condition for nearly a year thinking that I simply had a really bad case of dry winter skin that started on my finger tips and toes. To my horror skin moisturizers exacerbated this to the point where the soles of both of my feet, my legs, hands and unmentionables were covered by this "plague" (athletes foot, ringworm, jock itch are all the same thing). Once diagnosed I tried most remedies mentioned here - some suggestions here helped to some degree but nothing cured it, it simply kept coming back stronger than ever.

This is the method I used. Start by filling a spray bottle with a 1/10* (bleach/water) ratio.

*IMPORTANT: If you have cracked/peeling/inflamed skin you may need to start with a lower bleach to water ratio and work your way up otherwise you can chemically burn your skin! Once my skin fissures healed up I was able to use a higher ratio all the way to full strength. But this was me, everyones different - use common sense please.

Once a day (twice is even better) while in the shower and after having thoroughly saturated yourself with water (I felt that saturating my skin with water kept any absorption of the harsh chemicals marginalized). Once soaked, just spray the infected areas and gently rub it in, let it sit just a minute or so and then rinse VERY well with warm water. If you have peeling flaking skin, use a round (egg shaped) pumice stone and gently rub the dead skin off being careful not to hurt any live skin. Dry THOROUGHLY and then apply some virgin coconut oil to moisturize.

Note, I felt that the pumice stone was crucial, especially if you have thick calloused skin like I did. My hands were especially stubborn to clear up, the fungi sends tendrils or roots into the deeper layers of skin, these in turn usually allow the fungi to make a comeback if you let your guard down even for a day. Keep this up until your skin returns to its normal soft and supple state. If your skin toughenshardensthickensreddens whatsoever its not gone and you will need to spray and rub some more- persistence pays!

Alcohol

Posted by Southernarc (Durham, Nc, Usa) on 03/10/2012
★★★★★

I've had success with the 70% Isopropyl Alcohol as alcohol is alcohol and at this concentration it works just fine on athlete's foot. The trick is to soak a cotton ball with the alcohol and to thoroughly rub it on the affected area for about a minute. After the application you may still feel a little itchy, but I've noticed that after just two treatments like this, within a day, all of the itching and redness from the athlete's foot is gone. This is a cheap and effective treatment rather than buying expensive antifungal foot powders and sprays.

Apple Cider Vinegar

Posted by Terry (Cola, Sc) on 02/27/2012
★★★★★

Apple cider vinegar has cured my husbands awful feet!!! I decided to try it after reading posts here. I purchased a gallon jug at local grocery store for about $4. He has been to doctors, tried multiple Crees none of which were effective. For past two months he soaked his feet in a plastic tub of apple cider vinegar. Let them air dry. That's it!! The mochas sin type look is gone. The great scaly heels, cracks and bleeding between his toes. All gone! Feet are now soft and pain free. This has been a miracle- anyone out there that will listen- seriously 4 bucks and nightly soaks for 30 mins- unbelievable results!!!