Managing Benign Fasciculation Syndrome: Natural Remedies & BFS Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
B Complex
Posted by Ejules (Woodbridge, Va, Us) on 03/28/2013
★★★★★

Disclaimer: I don't know anything about the syndrome you describe. However, whenever a symptom involving nerves appears I immediately increase my intake of vitamin B complex. Every night for over 15 years I've taken 3 tabs of B-100 (that's 100 of whatever the usual standard unit is) in addition to the other multivitamins, oils, etc. to manage stress. This works best for eye twitches and I get 'em if I miss a day or two or if my stress level goes up during the day. Other indicators that I need more B are flare ups of cold sores on my lip and/or reappearance of a small patch of impetigo on my cheek from when I was 7. The clincher, tho, was my brother who had Bell's Palsey in his 20s. The dr wanted to permanently severe a nerve in his cheek to stop the twitching. That really didn't sound like a good first solution so instead, my mom fed my bro megadoses of vit B complex over several days. The Palsey disappeared and never came back.



Advertisement