★★★★★
2 tbsp/8 oz. glass of water (2x per day, 1/morning, 1/evening)
I get a UTI at least once/month and they're primarily caused by sex. I've always done the routine of cleanliness (peeing before/after, showering so there is as little bacteria in the area to even tempt an infection etc.) when having sex though an infection always occurred no matter how careful I was. This has been happening for the past 7 years and I've only ever been prescribed antibiotics to cure/prevent. After being sick of taking so much antibiotics to keep up with my libido I started doing my research on alternative treatments and here's what I've found that worked...
If your story parallel's mine, I've found that drinking lime juice in the morning and evening diluted in water prevents me from getting a UTI. Though you MUST do this EVERYDAY. People in my situation are in a critical place considering body maintenance and keeping our bodies clean. Lime is very Alkaline with other beneficial vit.'s and I believe this has a lot to do with disallowing bacteria to develop - hence - no infections. Though once more, you must be discipline and drink EVERYDAY. I promise this will work.
Fresh Lime Juice is always best though there are crystallized forms if you're always on the go like me. I stock up on limes at the beginning of the week, squeeze my lime juice and keep in fridge. When I'm without it I always make sure I have the crystallized packets.
