★★★★★
I tried drinking diluted ACV, but it wasn't catching on fast enough, so after rushing to the healthfood store I administered the recommended probiotic supplement as a vaginal suppository. After 30 minutes I wasn't sure if it was working, but after an hour the 'twinge' was gone as well as most of my stress. A vegetarian gel cap takes longer to dissolve, unless there is sufficient stomach acid.
For the first 3 hours, one capsule every hour, or each time after urinating. I'm using one capsule every 2 hours now. Drinking water. I also took a capsule orally figuring it wouldn't hurt to have one in the digestive system. The suppository was enough to nip the UTI in the bud, and urgent care office was avoided.
Be well, Sheila
