★★★★★
On a FULL stomach - finely cut up a clove of garlic (raw is the only way I do this) swallow it down. (I put it on a spoon and add a bit of syrup on top & drink it down with milk. That Ends my nosebleeds.
Note: If your stomach starts to burn then you did not have enough food in to be a sponge from the acid in the garlic. So then just quickly eat bread and sip milk till it goes away. (I have done this before! ) milk coats the stomach and the bread is a great sponge.