★★★★★
My GF daughter who is 14 years old started having chronic nose bleeds. Her diet sucks. Nothing but fast food junk. She never goes outside. Pale skin with no vitamin D. I put her on a good multi-vitamin 2x/daily One A Day Women's Multivitamin Tablets, Multivitamins for Women that I bought at wal-mart. After 3 weeks, her nose bleeds have disappeared.
Each tablet contains Vitamins A, B6, B12, C, D, E, and K, Riboflavin, Thiamin, Niacin, Folic Acid, Pantothenic Acid, Iodine, Copper, Biotin, Iron, Selenium, Chromium, Calcium, Zinc, and Manganese. One A Day Women's Multivitamin is ideal for women who are proactive about their health.