★★★★★
Coconut oil is actually good for mom and baby when she is nursing. Since it is anti- viral, -bacterial, -fungal, she may detox quickly if taken too much at one time. Start slowly, then increase slowly. It is a good immune booster for both, and the fat is good for mom's milk. Coconut oil is especially a good alternative if a mom has to exclude dairy from her diet, as she can easily replace butter in baked goods, cooking, etc.
