★★★★★
I tried gluten again 3 months ago and it seemed fine on my stomach but since I have had 2 styes one being very big maybe I need to annoyingly cut gluten out again then.
Discover Your Food Sensitivities
★★★★★
Pay attention to what time of day the problem is worse or gets better. I saw one post where the contributor noted that theirs was worst in the morning. Mine was always better in the morning, and deteriorated after breakfast: of course, since I was usually eating eggs or cereal with milk, and I have learned that both eggs and milk are triggers. The person who wrote that theirs was worst in the morning is probably eating the offending food at dinnertime or later, causing the inflammation to increase overnight.
You will want to do some careful detective work, because you can't assume that a trigger food will give you a chalazion every time: if I eat one egg by itself, I am usually still ok. What happens is that your trigger foods will prompt a chalazion to set in if you either eat the food several days in a row -- or if you are run down or stressed at the time you partake of the food. Or if you eat multiple trigger foods at the same meal. (An egg quiche washed down with white wine would give me one for sure! )
So continue with all the great ACV, castor oil, etc. that are suggested on this blog -- but try to find why you are prone to them in the first place. Food sensitivities can cause a broad array of weird health issues.
Warm regards from the Blue Ridge Mountains of Virginia, JulieMarie
