★★★★★
This is especially important for females as our private part is in close proximity to our rectum! I used to get many Urinary tract infections until I started doing this:
1.Religiously after each bowel movement I remove my clothing from the waist down.
2.I sit at the edge of my bathtub and I keep a plastic cup and mild baby wash soap near the tub, and I wash out my bottom area until it is clean, I am talking about the rectum. (do not soap your vaginal area--nurses orders.)
And I use the plastic cup to rinse my private parts with clean cool water until I am rid of all soap and feces from my body!
I have never felt so clean in my life!
Since I started this new way of cleansing I have not gotten a Urinary tract infection! I believe that our feces entering our vaginal area is causing UTI's.
This is my personal opinion.
