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Another thing that you can use for poor circulation is geranium essential oil (EO). The way I use it is I take geranium EO and either add drops (maybe 4-5) to a bath and soak it in and/or take many drops like maybe 20-30 and add it to a carrier oil like warmed (liquid) Coconut oil (1 tablespoon) and mix it together and massage it into the legs, feet, and arms or anywhere you want on your body. Coconut oil will get hard when it falls below 76 degrees but that is ok. Once you have made this concoction, if it gets hard, just dig some out and rub it on your feet, lets, etc. Make sure you spend some time and really massage it in so you can get some benefit.
